Treatment For Alcoholism Without Insurance

Finding A Solution For Your Pain

When you have reached the point where you’re ready to start seeking help with your alcohol addiction, you may feel that you’re boxed in and unable to receive that help because you’re without insurance. You’re not alone. Many alcoholics and drug addicts find themselves short on money and don’t have a job that provides insurance for them. However, even without insurance, treatment is possible. You may just have to swallow your pride in order to receive the funds you need to pay for that treatment. Even that shouldn’t matter, however, when your health and your family’s stability is on the line. To find out how to attend rehab for alcohol with no insurance, read on.

1. Borrowing From Family And Friends

Treatment for alcoholism without insurance can be pricey. However, if you’re devoted to finding a way out of your pain, so you can provide a stable life for yourself and family, then you should be able to commit to the path of finding a means to pay for the rehab without insurance. One method is to borrow money from your family and friends. It may be difficult to approach them, but if they’re friends that you can count on, then they should be willing to help you out, so you can have a chance of returning to sobriety. Once sober, if you’re unemployed, you should be able to land another job and pay them back quickly. Everyone is left happy.

2. Choose The Right Rehab Center

Another to afford alcohol treatment without insurance is to do a bit of research into the centers around you. Rehab centers are typically broken down into three categories. There are the luxury rehab centers, the executive rehabcenters, and the standard rehab centers. As you might imagine, the price range differs from each one. However, they all do the same thing which is to detox your body and equip you with the resources, therapy, and tools to maintain a sober life. The only differences rest in how fancy the rehab centers are on the inside. As you might imagine, the luxury rehab centers offer a lot of plush and luxurious furniture and activities. If you’re desperate to get yourself help, then you don’t need the extra cushion. You just need a bit of guidance through your detox and therapy. As such, opting for a standard rehab center may be the best option for you. They’re certainly more affordable.

3. Look For A State-Funded Rehab Center

In addition, you can find help for alcoholics without insurance that’s provided by state-funded rehab center. These treatment centers are funded by the government, so those who seek help from them typically don’t have to pay a lot–if at all. As you might imagine, there are qualifications as to how much one may or may not need to pay, so you should check your state’s funded rehab centers and see if it fits for your situation. Typically, all you need to qualify is have proof of residence, income status, legal residence in the US, and personal information on your addiction history. Each state has their own personal requirements, too, so check to see what else you need to bring to the table.

3. Other Payment Options

Finally, you may just need to take out a loan or put the payment on a credit card to pay later. With a sober life, you can become more stable and pay for the rehab treatment with ease once you have a reliable source of income.

How Much Money is Spent On Alcohol Per Year

Cost of Alcohol Addiction

Alcohol abuse is known to come with a number of health and legal costs. One factor that many people tend to overlook, however, are the financial costs of drinking alcohol. Unfortunately, many people fail to realize just how much money they spend on their drinking habits each year.

Because it can be quite simple to acquire alcohol, such as when ordering a glass of wine with dinner or having a beer while at the bar, these costs can be overlooked. In time, however, these can add, leaving many people hundreds or even thousands of dollars shorter per year.

In light of America’s growing drinking population, it has become more important – and more complicated – than ever to track consumer spending habits. Particularly when both the material and physical cost of excessive drinking rates is becoming increasingly problematic.

WHAT IS THE NORMAL ANNUAL COST OF ALCOHOL?

The amount of money spent on alcohol per year can differ based on a person’s specific drinking habits, especially when taking into account the varying costs of different drinks and brands. Some people also drink more than others, making it even harder to pin down specific figures.

One way for you to find out your own personal costs is to keep track of your spending by either writing down your alcohol purchases as you make them or by totaling everything up at the end of the month.

If you purchase alcohol along with other items, like groceries, you may want to keep track as you go, unless you want to spend time looking through receipts each month to try to tabulate your costs.

HOW MUCH DOES IT COST TO DRINK ALCOHOL?

Cost of alcohol addiction

Another way to track your alcohol spending is to consider the cost of your drink of choice. The cost of certain alcoholic beverages ranges from low to high in various cases, which can play a significant role in calculating average consumer spending.

THE COSTS OF DIFFERENT ALCOHOLIC BEVERAGES

For some people, a six-pack of beer might run around $5, but for others, a six-pack of craft beer might cost upwards of $10. Wine can also vary greatly in price, with some bottles costing under $10, and others as much as hundreds of dollars.

Likewise, liquor from a store brand can cost a few dollars, but notable brands can charge much more. The size and packaging quality of a bottle, as well as the vendor from which it is purchased can also be a factor in determining the price of liquor, or any other form of alcohol.

WHAT IS THE AVERAGE ALCOHOL SPENDING FOR AMERICANS PER YEAR?

In conjunction with the The Bureau of Labor Statistics (BLS), an economic analysis provided by the Centers for Disease Control and Prevention (CDC), Americans spent an estimated $249 billion funding dangerous drinking habits within the year of 2010.

This average spending, while having recently decreased publicly, has since climbed slightly within the private sphere. Higher consumer spending within the home environment in recent years has been primarily attributed to the spread of the COVID-19 pandemic.

These findings further report that, on average, American adults drink alcohol at rates that equate to approximately one percent of their annual gross income compared to other grocery and household purchases.

This works out to around $565 per year. Over the span of their adult lives, these people can end up spending on alcohol over tens of thousands of dollars. With this BLS data, it is also important to consider one’s specific location when it comes to alcohol spending.

HOW DO THE COSTS OF ALCOHOL VARY BY CITY?

Based on the Bureau of Labor Statistics cost-of-living data per city and county health rankings, how much Americans spent on alcohol within the last few years can vary significantly based on where in the U.S. someone is located.

A vast majority of major cities in America may have a higher-than average price when it comes to the cost of drinking. These areas may increase both the price of an alcoholic beverage as well as their provisionary services, costing far more than it would to drink in more rural cities.

Cities spending more on alcohol per year include San Diego, San Francisco, Boston, Baltimore, and many other cities located in a more metro area featuring a high cost-of-living. Overall alcohol spending is far higher than it should be, regardless of where in the U.S. you live.

HOW MUCH DOES AN ALCOHOLIC SPEND PER YEAR ON ALCOHOL?

HOW MUCH DOES IT COST TO DRINK ALCOHOL

Although the reviewed cost of how much Americans spent on alcohol annually has thus far typically totaled to around several hundred dollars on drinking per year, someone who struggles with alcohol abuse may struggle far more.

Someone with an alcohol addiction will generally depend on alcohol as a mood enhancement, or to stave off withdrawals. This means that they may need a constant supply of alcohol in order to function, leading to greatly increased costs.

As their condition worsens, addicted people spend around several thousand dollars per year on alcohol, even when drinking what would be considered inexpensive brands. Spending on alcohol varies based on the volume purchased.

When it comes to alcohol addiction, these people spend far more money funding their habits than the average American might. These additional costs can be crippling, characterized by a year over year increase in spending on little other than a continuous alcohol supply.

RECOVERING FROM THE COSTS OF ALCOHOL ADDICTION AT PATHFINDERS RECOVERY CENTER

Because alcoholism is a progressive disease, intervention may be required to end the cycle of alcohol abuse. For those struggling with alcohol or drug problems, Best Rehabs In Arizona offers a variety of recovery solutions, including 12-step programs, to assist in your treatment.

To learn more about how you can live your best life and be free from struggles with addiction, click here now. You can also call 877-651-3366 to speak with a substance abuse treatment professional about detox and recovery solutions designed to address your unique needs.

What Happens in Rehab?

What Happens in Drug Rehab? Begin Prepared for Treatment

How can I prepare for rehab? While going to rehab is the most crucial choice to make, several tips exist to make your stay more doable for you and the people around you.

These tips are:

  • Notify your work or school.
  • Create a plan for your family to continue going on while you are in treatment.
  • Be sure someone responsible has a power of attorney for you.

We already gave you a guide on how to prepare for rehab, but here’s a refresher. If you have children, explain to them in straightforward terms what happens in rehab. Additionally, you’ll want to assure your family members that you will be coming back to them and be a healthier version of yourself when you are through. Also, you’ll experience an overload of emotions now and through your treatment. If you have selected a good rehab center, they will also be able to provide you more information on this process.

What is inpatient treatment like? And what is rehab like?

As in inpatient at our facility, you’ll live at our rehab 24/7. Inpatient treatment requires several steps. In the first step, a person goes through detox. During detox, you stop using their drug of choice. You’ll have highly trained medical professionals helping you get off your drug of choice safely. The days it takes to detox depends on the drugs you use and the amount of time you’ve been using it.

What is drug rehab like, and what will my treatment plan look like?

After you detox, you are ready to start learning how to live without drugs or alcohol. You’ll receive individualized counseling to help you determine why you became addicted in the first place. You’ll also get group therapy, which means you’ll attend meetings where the group encourages and helps each other to live a sober lifestyle. You’ll also learn alternative ways to deal with the stressors in your life than to use drugs. Group counseling remains a great place to get tips on how to live drug-free. One of our principal methods of recovery remains the tried and true 12-Step method.

How does rehab work?

Rehab works when you begin to see your addiction and how it has ruined your life. And rehab begins to work when you start working your program, guided by experts in the drug rehab field.

After counseling, what happens in rehab? Are you just let back into society to do the best you can. The answer is a resounding no. You may still be feeling some withdrawal symptoms and rehab is a lifelong process.The final step in your treatment plan occurs when you learn and experience sober living and aftercare. You may also need continued counseling and group activities after being discharged from our program. We will set you up with the tools you need to succeed in staying sober long term.

A Typical Day in Rehab

In many ways, there are no typical days in rehab. But, in a typical day in rehab, you continually work your individually designed program, learn to live without drugs and learn to love yourself. You rebuild your relationships with your friends and family. A routine does exist, however. You’ll be expected to participate in individual and group counseling and work your 12-Step program with help from your sponsor. You’ll also have time to join in nurturing activities.

What happens in drug rehab? And how does rehab work? Call us now for more information.

Alcohol Recovery Arizona: Why it’s The Best State

Why Rehab Arizona?

Imagine staring at a mesmerizing desert landscape and getting lost in the breathtaking experience. This will be the best view to have when you are getting clean of alcohol or drugs at rehab facilities in Arizona. Sometimes leaving the state is the only way to get away from those negative influences.

There are a bunch of mental and emotional triggers everywhere in your immediate surroundings. Your community is full of them. Old friends and associates will urge you to drink at bars or dance clubs on the weekends. They are excited to ask you to come with them. You will then have to make a choice to either succumb under their peer pressure or ignore them. Sometimes it is better to visit another state just to clear your mind, get away from these people, and cleanse your soul. Getting out of your comfort zone is the key. Check out the best alcohol rehab centers Phoenix has to offer.

Since you are reading this article you are already heading in the right direction. Stay open-minded, smart and you will succeed with your recovery.

Smile At The Healthy Arizona Sun

Put a smile on your face because the sun will encourage it at the drug and alcohol rehab center. Arizona has 299 days of absolute sunshine that prevents SAD (Seasonal Affective Disorder). A cold and depressive gloomy climate is no match against abundant sunrays. The sun produces chemical reactions on the skin for vitamin D. This essential vitamin has so many health benefits such as absorbing calcium for stronger bones, supporting a healthy immune system, and decreasing blood pressure while preventing depression. Some alcoholics who drink too much might neglect getting the proper nutrients in their diet because liquor is occupying their stomach. As a result, the bones become frail and when you end up falling from being drunk, injury is the next result. The sun will prevent a trip to the hospital and undergoing surgery.

What Makes Best Rehabs In Arizona Special?

Best Rehabs In Arizona in Scottsdale has near-perfect reviews on Google. This shows that the thousands of people who attended the program have succeeded in reaching their goals. They went on to live happy lives enjoying things one day at a time. You are one of them!

What Makes Best Rehabs In Arizona A Success

What makes Best Rehabs In Arizona a success is the individualized treatment geared toward each person. Everyone is not the same. Every person requires a different treatment program and evaluation methods. Some might only need holistic treatment, which is more on the natural side, depending on their level of addiction. Others might need a 12-step program for a more hardcore treatment.

Regardless of the program, you will be far from those negative influences in the old environment. Detox can sometimes scary and downright dangerous with vomiting episodes and panic attacks. Therefore, there is 24/7 supervision. The program could range 30 to 365 days.

Imagine enrolling extracurricular activities or getting a membership gym. Dual diagnosis can take care of the alcohol and drug addiction along with mental disorders such as depression and anger management.

Kill two birds with one stone with Best Rehabs In Arizona!

Which path are you on?

How Long Does Drug Recovery Take

How long does it take to get over an addiction? This is a good question, but it has no simple answers. Everyone is different. Most medical professionals working in the addiction medicine field think that you can’t ever eliminate your tendency for addiction. This is because as much as half of your risk for substance abuse is determined by genes. Getting over an addiction isn’t like recovering from a cold or the flu. Your body’s immune system will fight and defeat the virus causing these conditions, and then you will be well again. Addiction is more like the chicken pox virus. Your body can and will fight the virus, but it still remains in your body for a lifetime, ready to emerge again when defenses are low. In the long-term, receiving quality drug treatment is your best chance for beating an addiction.

How Long is Drug Rehab?

Actual drug rehab treatment typically lasts anywhere from 30 days to a year. An average effective treatment period is around 90 days. It depends upon the scope of the individual’s addiction, the drug involved, the rehab facility and which adjunct type of drug treatment the person may choose. How long is drug rehab? The best answer is probably that it will take as long as it needs to for a particular individual. Most addicts struggle with triggers, or associations with certain places and things, that cause a drug craving and the urge to use. For these people, it may be helpful to attend a drug rehab located in another state. Due to this, we have locations in Colorado as well as a rehab facility in Arizona.

How Long does Alcohol Rehab Take?

Alcohol is a drug. Medically speaking, there is no distinction between someone addicted to opioids or other drugs and someone addicted to alcohol. An alcohol addiction can be every bit as serious as a heroin one. It’s purely a matter of the person’s preference for their drug of choice. People generally choose substances that offer specific desired effects. For example, a shy person may begin to use alcohol to help them relate socially. Alcohol tends to suspend a person’s natural inhibitions. Alcohol and drug rehab treatment times are similar. It really does depend heavily upon the person’s level of addiction when they enter treatment.

How long does your body take to recover from alcohol? That is a serious question. The answer depends upon the amount of alcohol consumed and the length of time that the addiction has existed. While a glass of wine at dinner generally does no harm and may even be good for you, heavy consumption of alcohol over time periods measured in years takes a terrible toll on the heart, liver, brain and kidneys. While the body may recover from minor alcohol-caused organ damage, particularly to the liver, severe damage is likely to be permanent.

If you’re addicted to a prescription medication such as an opioid or benzodiazepine, you should seek treatment before the addiction escalates. People are dying from opioid overdoses every day. There are also rehabs that offer treatment for addictions to prescription pills. It is important that you find out what kind of treatments the facility you are interested in specializes in.

How Long is Rehab?

In a sense, rehab lasts a lifetime. A former addict is always on guard for a possible relapse. Tools learned while in treatment rehab will help with this. Dual diagnosis may cause rehab to last somewhat longer. Dual diagnosis means that the client has both a drug addiction and a mental disorder, such as depression. There are rehab facilities that offer dual diagnosis treatment.

Can a Drug Addict Ever Recover?

Recovery is always possible. However, most people who are addicted are not able to stop on their own. In fact, this is a hallmark sign of addiction, that is, the inability to stop using a substance on your own. Rather than struggle on your own, it’s best to seek treatment at a quality drug rehab. Remember, when you leave drug treatment, you are not leaving your addiction tendency behind. That’s why it’s critical to choose a rehab that offers quality aftercare services. You will still need a support team even after you achieve your goal.

What is the 12 Step Program? Does it Work?

What is the 12 Step Program? Does it Work?

Drug and substance addiction has been a significant problem in America. It is estimated that over 20 million people are struggling with one addiction or the other. More people are affected by the problem. Unfortunately, only a small group of people is willing to commit to rehabilitation programs. Only about one in every 10 people does so. This development compounds the risks of addiction.

Addiction is a medical condition that requires help to overcome. The more you stay without care and support, the worse your situation becomes. What was easily treatable can become full-blown mental damage. Thanks to the 12-step program, you can now get help.

The program has been in existence for almost a century. It was first introduced in the 1930s. From then, it has been the go-to program for people struggling with alcohol, smoking, and drugs.

What Is The 12 Step Program?

It is a process developed by alcoholics anonymous that provides a systematic way of overcoming addiction. The program asks you to do the following things.

  1. To admit that addiction has overcome you. Your body, mind, and soul are powerless.
  2. To admit that your only hope is through a power outside of you
  3. To submit to the outside power for care and restoration
  4. To do a self-assessment of yourself
  5. To agree to your faults and inadequacies to others and the external power
  6. To appeal to the outside force to help you overcome the shortcomings
  7. To make way for the external power to take control of your life
  8. To implore the higher power to remove the defects in you
  9. To seek forgiveness from the people you have hurt
  10. To make amends to people that we have hurt
  11. To conduct a regular self-analysis of your behavior and actions
  12. To implore the higher power to help you overcome your weaknesses
  13. To help others who have lost the path

These are the 12 steps of recovery recommended by AA. Many programs that utilize this model exist. Most of the rehab centers in Colorado, and by extension in the country, use the program.

Is the 12 step program for addiction effective?

Trust and anonymity are the core pillars of the 12 step program. The data is scanty on how effective the program is. AA releases statics of patients who go through the program on a quarterly basis. Since the cost of the program is low and insurance covers most of it, many people prefer them. At least one million people enroll every year.

The data only focuses on those who meet the criteria below:

  • Complete a one-year 12-step treatment program
  • Complete the yearly meetings without skipping any weekly meetings

Well, that long journey is worth the wait. Unbelievably, 5-10% people complete the program every year. Of those, three in every 10 people will still be sober after 10 years. Those who fall off the way can rejoin the centers later.

You can enroll in any of the treatment centers in Colorado to start a 12-step based rehabilitation program. Best Rehabs In Arizona Rehab Center is one of the Colorado-based treatment centers that utilize the 12-step program.

They offer a variety of treatment programs for drug and substance addiction. They also provide a holistic approach to addiction recovery. Relapse is a major concern for people struggling with drug dependence. You can also visit their blog for insights on how to stay sober after a recovery program.

The Family and Friends Guide: Rehab Support

When a member of the family is struggling with addiction, it will also have consequences for the entire family. Once an addicted individual starts their recovery journey by enrolling in substance abuse treatment Phoenix AZ, you may ask yourself how you can offer your support during their recovery. There are different ways you can help support your loved one while still supporting yourself.

Why Should You Educate Yourself on Inpatient Recovery Centers?

One of the ways that you can be prepared to offer assistance to a family member struggling with addiction is to educate yourself on the matter. By learning about the processes of addiction, and the steps that an involved in seeking adequate recovery treatment, you will be in the best possible position to assist the family member during their journey to recovery. It is also important educate yourself on the recovery process and addiction treatment centers, which can be achieved by looking up “drug and alcohol rehab near me.” Once you have educated yourself, you will be prepared to help your loved one start recovery.

How Does Addiction Impact the Family?

It is likely that members of the family had to deal with difficult behavior from a loved one struggling with substance abuse such as stealing, manipulation of other family members, and extensive and ongoing lying. In addition to having to deal with living with someone who is struggling with addiction, statistics show that children of those who abuse substances are more likely to be susceptible to addiction themselves, making the issues that can arise even more complicated. Thus, drug and alcohol abuse can have a destructive influence on the whole family by causing family members to feel helpless in the face of their loved one’s addiction. However, the members of the family are not helpless and can do a lot to help their loved ones achieve sobriety.

What Resource Are Available to the Family?

There are a number of possible resources for an individual who has a family member that has been struggling with substance abuse. These resources can include support groups such as Nar-Anon and Al-Anon that are made up of people who have family members who are struggling with addiction. Additional information for groups like this is available by contacting us, and we can help connect you with treatment in your area, or online support groups that are filled with people who have dealt with similar experiences as you have.

How to Get Someone into Rehab?

In many instances, the best way to get a loved one into rehab is through an intervention, which is a process by which friends and family get together to confront someone about how their addiction is impacting the people closest to them. Many families find it helpful to hire a professional interventionist to help them confront their loved one and convince their loved one to immediately enroll in a detox program or recovery program.

Instead of waiting around waiting for a loved one to be seriously injured or die, an intervention helps the family take a proactive step to get the individual with an addiction into an inpatient rehab center. Even after your loved one has done rehab, make sure that you support their full recovery journey to avoid a relapse.

How to Talk to Someone in Rehab?

It can be hard to know what to say to a loved one struggling with addiction. One of the most important things to remember as you support your loved one is compassion. While the simple fact that addiction affected an individual doesn’t justify their behavior, it will help you better understand what motivated them, as well as equip you with the tools to support them during their recovery journey. In addition to compassion, you should avoid probing questing or overreacting when talking to someone in rehab. By remembering this advice, a conversation with you can go a long way toward helping them as they work toward recovery goals.

What to look for in a drug rehab facility

Overcoming addiction to drugs or alcohol is one of the bravest things a person can do, and thankfully, there are rehab facilities available to help with the process. Unfortunately, not all drug and alcohol rehab facilities are created equal and finding the right fit can make all the difference in your treatment success.

You should be proud of yourself for taking the first step in recovery by considering a rehab facility, but before you commit to the process, check out the following four things to think about when looking for quality drug and alcohol rehab facilities:

1. Read Reviews First

Before deciding on a rehab facility, it would be a good idea to take some time to browse the web to read reviews from current or former clients of the facility. These reviews may cover important information that you either hadn’t considered before or that you are currently pondering. It’s important, however, to take what you read for what it’s worth. Look also at how long patients were able to stay sober following their visits.

In many cases, people only leave reviews online when they have a negative experience, meaning the reviews you read may be skewed. Additionally, no one is perfect, meaning no facility is perfect, so some people may simply have bad experiences at a certain facility while the overwhelming majority have had positive experiences.

2. Ask to Tour the Facility

An excellent way to decide whether a facility is right for you is to simply ask to take a tour. This will give you a chance to see the facility, meet its staff, learn more about its programs, including 12 step meetings, and possibly get a glimpse into the day-to-day routine of clients.

When you tour a facility, it’s a good idea to keep an open mind, but you should also avoid committing to a treatment program on the spot. If you feel that you’re being pressured into making a snap decision while at the facility, you may need to consider other options.

3. Ask About Insurance and Payment Options

Treatment at an inpatient drug rehab facility often varies in price depending on the length of stay, any amenities included in your stay and other factors. For this reason, it would be a good idea to get a quote for your stay up front if possible, and you should also discuss payment methods and insurance acceptance.

Some insurance companies will cover the entire treatment program while others may only cover parts of the stay. As such, now would also be a good time to speak with your insurance provider to see what its representatives have to say on the matter.

If you don’t have insurance or if the uncovered costs are exorbitant, talk to a financial representative at the rehab facility to see what types of payment plans may be available. Remember, the important thing is to get treatment and get healthy, so don’t be afraid to do what it takes to work out a deal.

4. Look for Rehab Facilities Outside of Your Home Area

As with any financial decision, you need to set expectations by shopping around, and this may mean looking outside of your local area. While you can likely find a treatment facility in the area by searching online for something like “drug and alcohol rehab near me” or “inpatient rehab near me”, you might find better, more affordable options by searching for rehab facilities in neighboring cities or even other states.

In the end, you need to feel comfortable with the facility you choose. This means that you need to to feel valued, educated, informed and cared for from the first moment you contact a facility.

Additionally, you need to be comfortable with the treatment plan and its associated costs. Never feel afraid to ask questions, both before and during your treatment, and if at any time you feel uncomfortable, keep in mind that you are completely in control of your choice of rehab facility.

Withdrawal Help: How to Fight Through Opioid Withdrawal Symptoms and Come Out on Top

Many of us know someone who has struggled with opioid addiction. If not yourself, perhaps it was a family member or close friend. Opioids affect a lot of families throughout the United States, so know that you’re not alone in dealing with them.

In fact, statistics from the National Institute on Drug Abuse indicate the numbers of affected patients is significant. Studies show that 21 to 29 percent of patients who were medically prescribed opioids for chronic pain end up misusing them. On top of that, over 72,000 cases of death due to drug overdose have been recorded in a single year.

It’s clear that opioids affect many people throughout the country. If you or someone you know is undergoing a transition to sobriety from opioids, he or she will likely experience opioid withdrawal. Even though the transition can be challenging, consider these tips providing withdrawal help for you and your family.

Know What To Expect By Doing Your Research

Every opioid abuser has a different physical composition. That means that each patient has a different relationship with the substance, including how their body will react to opioid withdrawals.

Still, there are certain things you can expect that most patients experience during opioid withdrawals. If you’re a serious opioid abuser, you might already be familiar with the first symptoms of opioid withdrawals.

Within 6 to 12 hours, minor symptoms start to appear. These include muscle aches, excessive yawning, trouble sleeping, headaches, or even a fever. It’s around this time that most common opioid abusers give in and go back to their substance.

If the patient holds out, though, the worst part of withdrawals typically happens around 72 hours after last using the substance. These patients experience serious nausea, stomach cramps, depression, and serious cravings for the drugs.

After these intense symptoms, patients will still exhibit irritability and trouble adapting to life without drugs for up to weeks after last using. It’s up to them and the community around them to maintain sobriety through every avenue possible.

Maintain a Positive Attitude, Even When It’s Tough

The first step to remember is to remember your perspective throughout the entire process of transitioning to sobriety. Though withdrawal symptoms may be physical, the battle you’ll be finding is a mental one. You will be challenged to work through your pain instead of reaching for the drug again.

Don’t be too hopeful about maintaining such a positive outlook, though. It’s going to be pretty tough at times to remember that sobriety is worth the effort.

Many people go back to misusing their drug of choice simply because they choose to ignore their pain rather than fight through it. Break the cycle be sticking through even the toughest parts of the process.

There are benefits to staying grateful for being able to challenge yourself with sobriety. Consider this guidance to remain grateful even during your darkest times of overcoming opioid addiction.

Stay Connected To Surrounding Friends and Family Members

Not only will transitioning to sobriety challenge you in physical and mental ways. You’ll also be tested in an emotional capacity.

Many people don’t realize that drug abuse affects their emotional stability. The effects of consistent drug abuse can numb the natural coping mechanisms we’re supposed to use. When patients quit taking those numbing opioids, they tend to struggle with coping with emotions again.

Some patients overcoming addiction are fortunate enough to already be surrounded by family members and friends. Not everyone is so lucky, though. That’s why it might be necessary for some people to enter into a treatment facility to be surrounded by caring hands.

A stable community of support is crucial for adjusting a patient’s emotions back to normal. Consider this guidance for dealing with emotions during early sobriety.

Cultivating genuine relationships during withdrawals can be the difference between success and failure. Make sure you don’t try to handle the transition to sobriety all on your own.

Don’t Be Afraid To Ask for Help

As mentioned above, you’ll need other people around you to be successful in your sobriety. At the very least, you need to be able to talk to someone about your struggles throughout the process.

Misusing opioid substances ends turning our brain chemistry to have a dependency on those substances. It’s no wonder that many who attempt to quit the drug abuse turn back to it. The brain literally becomes hardwired to need the substance for peace.

Take care, though, to allow your brain to readjust after dependency on opioids. You’ll find that your cognition and emotional stability seem much healthier when you’re sober.

For a while after transitioning to sobriety, many patients tend to deal with symptoms of anxiety or depression. It’s unfortunate that the mood is so affected, but it’s important to prepare for.

Sometimes it can seem as though the transition to sobriety is too much for someone to handle. As difficult as it can be to deal with these strong withdrawal symptoms, don’t be afraid to ask for help during your dark times. There are plenty of resources available to assist you, such as the National Helpline for substance abuse.

Exercise At Least a Little Bit Every Day

It’s no secret that your body is going to go through some serious changes during this transition. You know from your research that you’ll experience trouble with energy levels and sleeping habits. The good news is that there are efforts you can take to help regulate your body’s needs.

That regulation starts with a thorough exercise routine. Don’t worry – you don’t need to become a bodybuilder just to transition away from drug abuse. It is a good idea though, even if just to maintain some level of routine.

It’s common that opioid abusers don’t make a habit of exercising while abusing substances. Since transitioning to sobriety is such a dramatic lifestyle shift, exercising can help normalize a sober life. For many, exercise is even a chance to substitute unhealthy habits for healthy ones.

Don’t push yourself, though. Only work out to the extent of whatever is recommended by your doctor. Don’t expect to be very active right off the bat.

Even if you only take a brisk walk every day, you’ll be off to a good start in your new sober lifestyle. You deserve to make the most of your new, healthy life of sobriety.

Get Plenty of Rest

Along the lines of physical health, don’t forget about your sleep cycle. It’s an unfortunate truth that going through opioid withdrawals could negatively affect your sleep. Don’t worry, though – there are steps you can take.

It might be difficult to get to sleep, especially at first during withdrawals. Do your best to stick to a regular sleep schedule anyway. Even if you’re only laying down without sleep for eight hours, your body will technically still get the rest it needs.

Over time, your brain will get used to calming down around the same time. The goal is to normalize a healthier sleep cycle than the one you had to rely on opioids for.

You’ll eventually notice that your sleep cycle becomes more regular. This is a sign that most of your withdrawal symptoms are wearing down. Work through those difficult withdrawal times knowing that a regular sleep cycle will surely be worth the investment.

Monitor Your Diet and Nutrition

Along with plenty of exercise and rest, don’t forget to watch your diet during addiction recovery. Your body is going to need all the natural help it can get to readjust without opioids.

The first thing to think about is making sure you drink plenty of water. Dehydration can be a huge problem for many patients overcoming opioid dependency. Make sure you drink at least 8 glasses of water every day while you’re going through withdrawals.

When it comes to what you eat, do your best to stick to healthy greens and grains. That means you need to eat plenty of fruits and vegetables. It also means you need to minimize the number of carbohydrates and fats you consume.

Examples of healthy foods to eat include leafy greens like spinach or salads. You should also look at nuts and non-meat proteins.

Your body is doing a lot of internal work when it is readjusting to a life without opioids. Give it the vitamins and minerals it needs to stay strong during this time.

Check Out Recovery Facilities

It’s clear that recovering addicts need to be surrounded by a supportive and helpful community. The withdrawal process can be long and arduous.

For those patients who aren’t fortunate enough to have family members and friends ready and available, recovery facilities are normally available. Do plenty of research to find the best treatment center in your area.

Stay Informed About Withdrawal Help

As you recovery from opioid abuse, you deserve to be around as much withdrawal help as is available. We know how important it is to take the matter of your recovery seriously.

We encourage you to stay as informed as possible about the recovery process. Check out the rest of our blog today to learn about withdrawals and other parts related to the recovery process.

 

Everything You Need to Know About Overdose Prevention Toolkits

More than 72,000 Americans died of a drug overdose in 2017. More than half of those deaths were due to opioids.

Every day we read another article about someone dying from opioid abuse. Mothers, fathers, sisters, brothers, and beloved celebrities like Prince, and most recently Demi Lovato, are falling victim to these drugs.

Which is why the Substance Abuse and Mental Health Service Administration (SAMHSA) has recently released updates to its Overdose Prevention Toolkits. These toolkits are helpful for overdose prevention.

They can save someone’s life. But first, you need to understand what these toolkits are for and how to use them properly.

Keep reading to learn about overdose awareness and how to use the opioid overdose kit.

Facts About Overdose Prevention

Part of the problem when dealing with opioids is that those who do not use or abuse these drugs aren’t aware of what the signs of an overdose are. Recognizing the signs in a timely manner can help save someone’s life. Let’s go over the signs now.

Signs of an Overdose

One way to promote overdose prevention is by sharing the common signs of an overdose. Since people rarely die immediately from an overdose, there’s usually time to help save a life by knowing how to respond.

When in doubt, call 911.

If someone has lost consciousness or is unresponsive to outside stimuli, it’s a good chance they’re overdosing. Check to see if their breathing is slow, shallow, erratic or has stopped altogether. A limp body is also a sign they’re overdosing.

A slow, erratic or not there pulse is also a sign someone is in distress and needs immediate help.

Listen for the “Death Rattle”

In some cases, the person may be awake, but if they are unable to speak, it’s a sign they could be overdosing. Listen for choking or a gurgling noise that sounds similar to someone snoring, this is known as the “death rattle”.

Those with lighter skin, their skin tone may turn a bluish purple. For those with darker skin, their skin tone may appear ashen or grayish. In either case, their face will be pale and/or clammy. Check their nails and lips to see if they’re turning purplish black or blue.

Another sign of an overdose is vomiting.

Signs Someone is High on Opioids

Seeing someone high on opioids or heroin-based drugs can seem very scary to those who don’t abuse drugs. But if you’re worried someone is getting too high, it’s important not to leave them alone.

If this happens to you, monitor their breathing and keep them awake by walking them around.

To help you recognize the signs of opioid abuse, check their pupils. Their pupils will be contracted and look smaller than normal.

Their muscles may be droopy and it’s difficult for them to walk or function properly. They may start passing out. Their speech may be affected and slurring is possible.

Check to see if they appear to be scratching at itchy skin or if they start passing out but then respond to you shaking them or reacting to a loud noise.

If you feel you are out of your depths with helping someone you believe is overdosing, call 911 and ask for help.

Those Who are Most at Risk

Addictions don’t happen overnight. And those who are addicted often hide it well from others. Part of overdose awareness is understanding who is most at risk. Let’s take a look.

Long-Term Pain Management Users

Many people rely on opioids to manage their long-term pain. When used correctly, opioids are very helpful. Unfortunately, when used in the long-term, it can easily lead to overuse.

As the body builds up a tolerance, some people may begin to take more to get the same type of relief they were previously.

Others who are receiving opioid medication regimens are at a higher risk for incomplete cross-tolerance.

Abuse Drugs or Have a History of Drug Abuse

Those who have a history of substance abuse are also at high risk for overdosing or abusing opioids. And those who are currently abusing illicit drugs also have a higher risk of overdosing.

What the Opioid Overdose Kit Does

The opioid overdose kit was created to help 911 First Responders, medical personnel, and the public deal with the opioid crisis. The more all of us understand how dangerous opioids are and that we can all help, the more lives we can save.

If you believe you are witnessing someone have an overdose or if you believe you are overdosing, do not wait. Call 911 immediately. First responders are trained in overdose prevention.

However, First Responders are the last tool in preventing an overdose. Physicians and the support of friends and family can help prevent abuse in the first place. Keep reading to learn how.

How Prescribers Can Prevent Opioid Abuse

It’s incredibly important for physicians who prescribe opioids to their patients to carefully monitor the patient for the entire duration of them taking the drugs. Physicians should first ask the patient if there is a history of drug abuse.

State Prescription Drug Monitoring Programs

To help combat opioid abuse, many states have developed a prescription drug monitoring program. This way, a physician can check to see if a patient is being prescribed other medications from another doctor.

Choosing the Appropriate Medication

Part of overdose awareness is having the physician make choices on what type of medication is most appropriate based on a few factors.

First, the severity of the problem should be taken into account. Doctors should err on the side of caution rather than prescribing strong drugs for minor issues.

The doctor also needs to take into account how well the patient is able to take their medications properly. Those on opioids long-term should be closely monitored with follow up appointments.

The doctor needs to take into consideration the likelihood of the prescribed drug becoming a risk factor for the patient. Some drugs aren’t as habit-forming as others.

Educate the Patient

Every physician should carefully explain the effects all prescribed medications will have on them. Patients need to understand the likelihood of abusing the drugs and how to ask for help if they find they are becoming more dependent on them.

All patients should fully understand the risks and benefits of any medication they are prescribed.

And those patients who are taking a high-risk medication or are at a higher risk for abuse, a physician should consider prescribing Naxolone in the event of an overdose.

When to End the Prescription

In some cases, it’s necessary to end the prescription because the patient is showing signs of abuse. Here’s how to recognize those signs.

If the patient is caught altering or selling their prescriptions or has engaged in doctor shopping, it’s time to stop the behavior. And if a patient is consistently running out of their medication too early or they are threatening a physician, it’s time to get them the help they need.

How Yourself and Others Can Help

When someone is abusing drugs, it’s important for everyone to get involved to aid in overdose prevention. The opioid overdose kit helps friends and family spot the warning signs and provides them with information on appropriate actions to take.

All drugs should always be kept in a safe place away from children and animals. If possible, keep your prescription narcotics in a locked space so that other family members aren’t tempted.

If you are on opioids that are prescribed by your doctor, only take the medicine as it’s been prescribed by your doctor.

Mixing your prescription drugs with alcohol or other drugs is dangerous. It’s very easy to overdose when too many substances are in your body. Do not mix your drugs.

When someone in the family is taking an opioid, or other strong prescription drugs, it’s very important that everyone knows what the signs of an overdose are. Everyone in the household should also know what steps to take in case of an overdose.

Always properly dispose of any unused medications. It’s not safe to leave them lying around.

What is Naxolone

Naxolone, otherwise known as Narcan is an extremely important part of the opioid overdose kit. This drug is the antidote to an opioid overdose as it reverses the effects of the opioid.

However, Naxolone does not act as an overdose prevention when a person has taken benzodiazepines like Valium, Klonopin or Xanax. Naxolone also won’t work against barbiturates like Florinal or Seconal.

And Naxolone won’t work if the person has taken stimulants like amphetamines or cocaine. However, if the person mixed other drugs along with an opioid, it is possible that Naxolone will work.

Side Effects and Dangers of Naxolone

There are many possible side effects of Naxolone. It’s also possible to experience side effects of opioid withdrawal after being administered Naxolone.

Immediately call 911 or your physician if you’ve been administered Naxolone and experience things like chest pain or fast heartbeats. Naxolone may also cause vomiting, sweating, and a severe headache.

You may experience convulsions or slow breathing. It’s also possible to experience an allergic reaction to Naxolone.

Get Help Today

The most tragic part of overdose prevention is that most overdose deaths can be prevented. Overdose awareness needs to continue so that everyone knows the warning signs.

The stigma of seeking out help needs to be removed. Everyone deserves to be supported and feel safe.

If you or a loved one needs help, don’t wait until it’s too late. Contact us today and we’ll help you find out how much of your rehabilitation process is covered by your insurance.