Author: Charlie Carlson

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What Is a Luxury Detox Center

What Is a Luxury Detox Center

Evidence-Based Care in Luxury Settings

If you are starting your journey to sobriety, you may want to consider enrolling in a luxury detox center. This is the name for a drug or alcohol detoxification program that provides added amenities. Extra comfort during the recovery process may seem unnecessary. However, when facing the challenging task of halting substance use, even small benefits can go a long way. 

No matter how many amenities are available in detox, you must also have expert medical care. Today, there are evidence-based methods for detoxing from all major substances. Use of these methods keeps you safe during your treatment. It also increases the odds that you will successfully complete detox and continue your recovery. For this reason, the best luxury treatment centers near you will feature evidence-based care.  

Why Is Detox Necessary

If you are addicted to drugs or alcohol, your brain has undergone some significant changes. First, you have become physically dependent on the substance that is causing you problems. This means that your brain has come to rely on its presence. You have also become psychologically dependent. This means that you have lost control over some of your behaviors. As a result, you compulsively seek out sources for more drugs or alcohol.  

At this stage, you cannot halt your substance use without facing certain physical and emotional effects. Together, these effects are known as substance withdrawal. Each major substance category produces its own typical withdrawal symptoms. For example, someone withdrawing from alcohol may experience things such as:

  • An anxious, depressed or agitated mental state
  • Nausea
  • Muscle tremors

In a worst-case scenario, you may also experience:

  • Major or grand mal seizures
  • The dangerous state known as delirium tremens, or the DTs

In contrast, someone withdrawing from opioid drugs or medications may experience symptoms that include:

  • Cramping or achy muscles
  • Stomach cramps
  • Repetitive yawning
  • High output of mucus, sweat and tears

In all forms of withdrawal, you may also feel the psychological effects of intense substance cravings.

The symptoms of drug or alcohol withdrawal may be mild, moderate or severe. Even at their mildest, the feelings you experience may tax your ability to cope. And if you go through moderate or severe withdrawal, the challenge of coping will only grow. Many people find it impossible to deal with their symptoms on their own. In the absence of professional help, they abandon their quest for sobriety and return to substance use. 

In some cases, the effects of withdrawal may do much more than make you fell uncomfortable or emotionally distressed. In fact, certain forms of severe withdrawal can endanger your life. That is especially true for people heavily addicted to alcohol or tranquilizers. 

For all of these reasons, there is a pressing need for supervised substance detox. In a supervised program, you do not have to go through withdrawal on your own. Instead, you benefit from:

  • The oversight and care of trained medical professionals
  • A safe and supportive treatment environment
  • Expert help in dealing with the effects of withdrawal
  • Immediate assistance for treatment complications and emergencies

These benefits make it much easier for you to quit using drugs or alcohol. They also help ensure your health and well-being throughout the withdrawal process. And in an emergency, supervised detox could very well save your life. 

Standard Supervised Detox Vs. a Luxury Detox Center

Standard Supervised Detox vs Luxury

Standard Programs

Today, there are well-established guidelines for effective drug and alcohol detox. These guidelines state that detox has three main goals:

  • Evaluating your situation and choosing an appropriate detox option
  • Stabilizing you while you go through drug or alcohol withdrawal
  • Getting you ready to enter a rehab program after you complete detox

All high-quality programs follow these basic principles. This is true for both standard detox facilities and a luxury detox suite. In addition, all effective rehabs customize their treatments to meet your unique needs. This customization takes two main things into account:

  • The specific substance you are addicted to
  • Any personal details that may have an effect on your treatment

Such details include the severity of your withdrawal symptoms. They also include your medical history.

All customized detox programs include something called supportive care. This is the name for the basic steps taken to protect and nurture your health during withdrawal. Common supportive actions include:

  • Taking steps to keep your vital functions stay in a healthy range
  • Providing you with healthy food and any necessary supplements
  • Maximizing your general comfort throughout withdrawal

There are also additional treatments available for withdrawal from certain substances. For example, people detoxing from alcohol may receive a tranquilizing medication. People detoxing from opioids commonly receive a temporary dose of a safer opioid substitute. This approach is used to protect you from experiencing severe opioid withdrawal while proceeding toward sobriety. 

Luxury Detox Centers

The steps taken to support and help you in standard detox are extensive. Still, some people choose to enroll in a luxury rehab instead. Why? Luxury treatment centers near you go beyond the basics of standard care. They do so by adding perks or amenities to their range of services. The specific perks and amenities available to you may vary from center to center. However, the list of options often includes such things as:

  • A spa-like environment
  • Spacious, private rooms or suites
  • Made-to-order food
  • Private dining
  • Expansive, landscaped grounds
  • Scenic locations
  • A secluded treatment setting
  • Extensive recreational programs

Complementary treatments are also common at a luxury detox center. Examples of such treatments include:

  • Acupuncture or acupressure
  • Yoga therapy
  • Massage
  • Meditation
  • Art therapy
  • Herbs
  • Music therapy

Why Go to a Luxury Detox Center

There are multiple reasons why you might choose a luxury detox center over a standard program. Sheer comfort sits high on the list of motivations for many people. That may seem unnecessary or even indulgent, but in fact, it can be quite practical. 

Comfort and stability are known to be beneficial for people withdrawing from drugs or alcohol. That is true because the more comfortable you are, the easier you may find it to stick with substance detox. In turn, by making it easier to stick with detox, you make it more likely that you will complete the process. 

Completion of detox is vital. Why? That is the only way to fully prepare yourself for enrollment in primary substance treatment. By maximizing your level of comfort, a luxury detox center may ultimately increase your odds of achieving lasting sobriety. 

But comfort is not the number one motivation for everyone in luxury treatment centers near you. Some people choose luxury detox because of the privacy it provides. In some cases, increased privacy is just a personal preference. However, in other cases, it may be essential to protecting your job, relationships or personal reputation. 

You may also be motivated by dietary considerations. Some people do not focus too much on food and will not mind eating a standard diet. In contrast, others are food-centric. If that is true for you, eating tasty meals that suit your preferences may be a major perk.

Complementary treatments are important to many people entering detox. These treatments are not designed to replace your main detox plan. Instead, they work alongside that plan. The general goal of complementary care is to add an extra boost to your health and well-being. By doing so, this care may put you in a better position to cope with the rigors of substance detox. And even small increases in your coping ability can benefit your overall detox results. 

Where Can You Find a Luxury Detox Center

There is a pretty good chance that you will find luxury treatment centers near you. This is especially true if you live in a mid- to large-sized metropolitan area. A quick Internet search will give you a good idea of your basic options. But before you begin your search, you should keep a couple of things in mind.

First and foremost, luxury alone is not enough to help you make it through substance withdrawal. You also need effective, evidence-based treatment provided by skilled experts. It is the combination of these two things that makes a luxury detox center truly valuable. For this reason, focus on find a luxury detox center that follows current, recommended detox guidelines.

It is also important to know that not all luxury treatment centers near you will provide detox services. Instead, some centers only offer primary substance treatment. This means that you will have to go through detox at another facility. You may find it more convenient to find a luxury center that provides both detox and treatment services. 

Learn More About Luxury Detox Centers

Luxury detox treatment may play a vital role in helping you halt your substance use. This is crucial to know, since most people with drug or alcohol problems never seek expert care. The availability of a luxury option may be just want you need to begin breaking the painful cycle of addiction. 

Want to learn more about what to expect from luxury treatment centers near you? Contact Best Rehabs In Arizona today. We are more than happy to help guide you toward options that suit your particular needs. Best Rehabs In Arizona also offers well-appointed detox services for all kinds of substance problems. At all times, we combine evidence-based medical care with close attention to your comfort and well-being. In this way, we help you overcome the many challenges of quitting drugs or alcohol. Best Rehabs In Arizona is also your source for customized, evidence-based primary treatment. 

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How Can I Find Alcoholism Help Near Me

Alcoholism Help Near Me

Getting Help for the Symptoms of Alcoholism

“What do I need to do to find alcoholism help near me?” If you are asking yourself this question, you have already taken a huge step toward future sobriety. This is true because only a small fraction of affected people in the U.S. ever seek help. Such a situation is genuinely tragic, since more resources for recovery are available than ever before. Just by looking for assistance, you have made recovery a real possibility. 

When seeking help for alcoholism, it is a good idea to ask yourself some important questions. This is true whether you need assistance for yourself or for someone else. By starting from an informed perspective, you increase the odds that you will make sound decisions on how to proceed. 

One thing to consider is the steps you can take to determine when professional help is necessary. You may also want to learn about the current methods used to treat alcoholism. And of course, you will want to learn where to get help for alcoholism that will truly support your recovery. 

Alcoholism Help Near Me: When Is It Time to Start Looking

Roughly 17 million people in America over the age of 17 have a serious drinking problem. How can you tell if you or a loved one are part of this large group? Only a doctor or addiction specialist will be able to make an official diagnosis. However, as a first step, you can look for certain potential signs of a problem. Examples of these signs include:

  • Hearing from friends or relatives that they are worried about your drinking
  • Reacting to the concerns of others with anger or irritation
  • Having thoughts about cutting back and not being able to follow through on them
  • Feeling like you need to drink alcohol before you can start your day
  • Experiencing feelings of regret or guilt about your drinking

These signs are not definitive. However, if they affect you or a loved one, it is time to start looking for alcoholism help near you. 

Alcoholism Vs. Alcohol Abuse

“Do I need more than alcoholism help near me?” This question may surprise you, but it is an important one to ask. Why? Not all people with serious drinking problems have alcoholism. In fact, many of those affected suffer from non-addicted alcohol abuse. What is the difference between alcoholism and alcohol abuse? 

Alcoholism, formally known as alcohol dependence, produces diagnosable symptoms that include:

  • Having a daily routine that revolves around drinking or related activities
  • Feeling less and less affected by any given amount of alcohol
  • Attempting and failing to quit drinking at least two times
  • Making drinking your preferred form of leisure or recreation
  • Keeping up your drinking despite its negative physical and mental effects
  • Losing your ability to limit your alcohol consumption
  • Developing withdrawal symptoms when you take drinking breaks, drink less or quit

In contrast, symptoms of non-addicted alcohol abuse include:

  • Not modifying your drinking when it harms important relationships
  • Having a level of drinking that makes it hard for you to fulfill your responsibilities
  • Making a habit of doing risky things, e.g., swimming or driving, while using alcohol

The symptoms of alcoholism and non-addicted abuse are part of the same condition: alcohol use disorder, or AUD. If you have just two of those symptoms, you qualify for an AUD diagnosis. This is true if you are only affected by alcoholism. It is also true if you are affected by both alcoholism and non-addicted alcohol abuse.

Crucially, you can also receive an AUD diagnosis if you only have symptoms of non-addicted abuse. This means that even if you do not have alcoholism, you may need professional help for your drinking problems. Awareness of this fact can make all the difference in your health, safety and well-being.

Alcoholism Help Near Me: Getting an Official Diagnosis

Alcoholism Help

To make sure that you have AUD, you must seek an official diagnosis. Where to get help for alcoholism diagnosis? A convenient place to start may be a conversation with your primary care doctor. In recent years, many doctors have received training on how to screen for alcohol problems. 

You can also seek alcoholism help near you from an addiction specialist. These professionals provide alcohol and drug screenings as part of their core services. Their deep experience allows them to make a thorough assessment of your condition. Need help finding an addiction specialist in your area? The National Institute on Alcoholism and Alcohol Abuse, or NIAAA, offers a thorough guide to locating qualified providers. 

What happens during an alcohol screening? First, your doctor or specialist will take a look at your drinking habits. This will allow them to determine if you are at-risk for AUD. If signs of a problem are present, you will receive a more detailed screening for alcoholism and alcohol abuse. The information from this screening makes it possible to:

  • Determine if you have AUD
  • Assess the seriousness of your symptoms if you are affected
  • Classify your AUD as mild, moderate or severe

If you have AUD, both primary care doctors and addiction specialists can refer you for further treatment. 

Where to Get Help for Alcoholism: Detox and Active Treatment

Alcohol Detox

Once you receive an AUD diagnosis, it is time to search for alcoholism help near you through alcohol treatment. If you are addicted to alcohol, you can expect to start your recovery in a detox program. Supervised alcohol detox makes it possible for you to safely stop drinking. It does this in several ways.

First, detox provides the support you need to cope with the effects of alcohol withdrawal. This is crucial for a couple of reasons. For starters, even relatively mild withdrawal symptoms can make you doubt your commitment to get sober. In supervised detox, you receive treatments that ease your symptoms. By doing so, these treatments decrease the odds that you will discontinue your efforts.

Professional detox also helps protect and support your general health throughout your enrollment. In addition, it provides another essential service. A small but significant number of people withdrawing from alcohol experience dangerous complications. The staff at a high-quality detox program will include personnel trained to handle any potential emergency. 

Where to get help for alcoholism detox near you? One option is to ask your doctor or local addiction specialist for recommendations. These professionals should be familiar with well-designed programs operating in your area. The NIAAA Treatment Navigator is another excellent source of quality programs. You may also choose to conduct your own Internet search. If you pick this option, be sure to focus on providers who follow modern guidelines for detox treatment. 

Active Alcohol Treatment

active alcohol treatment

Alcohol detox is followed by active treatment. Whether or not you are addicted to alcohol, you will need this kind of treatment for AUD. If you are addicted, alcoholism help near you will likely include some form of medication. There are medications available to:

  • Reduce the pleasurable effects of alcohol in your system
  • Deter you from alcohol by making you sick when you drink
  • Repair some of the brain dysfunction caused by heavy drinking

The net effect is to dial down your alcohol cravings and make it easier for you to avoid a relapse.

Your treatment for AUD should also include some form of psychotherapy. This is true for people with alcoholism, as well as people affected by non-addicted abuse. The therapy used in alcohol treatment is behavioral. Its goal is help you do such things as:

  • Create a workable plan for maintaining your sobriety
  • Learn how to recognize the things that make you more likely to drink
  • Take steps to avoid or successfully deal with these drinking “triggers”
  • Strengthen or create your personal support network
  • Add a self-help group to your larger recovery plans
  • Address issues in your personal life that influence your drinking behaviors

The NIAAA recommends a number of therapy options for people with AUD. Examples of these options include:

  • MET, or Motivational Enhancement Therapy
  • Family Counseling
  • Marriage Counseling
  • CBT, or Cognitive Behavioral Therapy

These therapies may be used in combination or separately, depending on your circumstances.

Where to get help for alcoholism treatment near you? As with detox, your doctor or addiction specialist is a great place to start. These professionals not only make references for treatment. In addition, they may play an active role in designing your care plan. You can also look for providers through the NIAAA or from trusted Internet resources.

Outpatient Vs. Inpatient Treatment

Alcoholism help near you may take place in an outpatient or inpatient program. In outpatient programs, you continue to live at home while getting treatment. In contrast, inpatient programs require you to take temporary residence at your treatment facility. 

Your doctor or addiction specialist will help determine which of these two options suit your needs. As a rule, people with relatively mild AUD are candidates for outpatient care. People with more severe AUD symptoms are typical candidates for inpatient care.

Learn More About How to Get Alcoholism Help Near You

If you or your loved one suffer from alcohol problems, alcoholism help near you is a pressing concern. Without this help, you face an uncertain future that exposes you to major harm. Such an outcome is avoidable. That is true even if you have been drinking for years and have severe AUD. 

To learn more about where to get help for alcoholism, call the specialists at Best Rehabs In Arizona. Every day, we help people from all walks of life find the resources needed for their recovery. Best Rehabs In Arizona is also a local leader in both alcohol detox and alcohol treatment. Our customized plans will help you turn your sobriety goals into reality.

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How Can a Substance Abuse Program Help Me

Substance Abuse Program

The Benefits of a Drug or Alcohol Program

If you or your loved one have drug or alcohol problems, you may be actively considering a substance abuse program. That is even more likely if you have suffered serious harm from drinking or taking drugs. Such harm is not uncommon. In fact, every year, millions of Americans face a major crisis brought about by substance use. 

But before you take any next steps toward getting help, you may want answers to certain questions. And chief among these questions is why a substance abuse program is important. In other words, how can this kind of program make things better for you or someone you love?

As it turns out, a modern drug or alcohol program provides essential help in a number of ways. That includes making it possible for you to stop your substance abuse. It also includes providing treatment that allows you to fully establish your sobriety. And crucially, the right kind of program will help you stay sober through the ups and downs of daily life. 

Detox: The First Step in a Substance Abuse Program

For anyone who is addicted to drugs or alcohol, detoxing in an abuse program is a vital beginning step. Detox is the common term for detoxification. It gets its name because it:

  • Acknowledges the fact that alcohol and drugs are toxic to your body
  • Helps you halt your substance abuse
  • Allows your body time to eliminate any substance remaining in your system

Why must addicted people hoping to recover their sobriety go through supervised detox? Addiction changes how your body responds to the presence of drugs and alcohol. What was once a foreign substance is now an expected part of your everyday brain chemistry. When you halt your substance use, you throw this chemistry off-balance. The result is the onset of physical and psychological substance withdrawal.

Each major category of addictive substance has its typical withdrawal symptoms. This means, for example, that people withdrawing from any stimulant will experience similar symptoms. It also means that stimulant withdrawal is significantly different from withdrawal from:

  • Alcohol
  • Tranquilizers and sedatives
  • Opioids
  • Cannabis products

All forms of substance withdrawal can produce symptoms that make you feel profoundly unwell. What is more, some substances are capable of triggering severe withdrawal complications. In a worst-case scenario, such complications may endanger your life.

Together, these facts help explain the need for a program that provides detox services. That is true even if you never experience any significant withdrawal complications. Why? The mental and emotional distress of withdrawal can be daunting. In fact, it can be so hard to cope with that you feel a powerful urge to make it stop. Unfortunately, the quickest way to do this is to start using drugs or alcohol again. Despite your best intentions, you may find yourself ending up exactly where you started.

Supervised detox helps you escape this circular trap. While enrolled, you receive all of the help you need to cope with substance withdrawal. The level of required assistance varies from person to person. Depending on your situation, it may include such things as:

  • Providing basic support to make you feel more comfortable 
  • Helping your body recover from the some of the effects of substance abuse
  • Prescribing medication designed to ease your withdrawal symptoms

You may also receive substance abuse counseling while enrolled in detox. This counseling helps you deal with the psychological effects of addiction. It also helps you strengthen your commitment to the recovery process. Just as importantly, substance abuse counseling prepares you to move on to active substance rehab.

Supervised detox is also the safest, surest way to get help for withdrawal complications. The medical staff in a quality program is thoroughly prepared to treat such complications. They will take the steps necessary to protect your health and well-being. That is especially important during life-threatening emergencies.

Active Treatment in a Substance Abuse Program

active treatment

By the end of detox, you achieve an essential goal: making a break from the cycle of substance abuse. However, on its own, this is not enough. Why not? Addiction is a relapsing, chronic brain disease. This means that you cannot get rid of it by just detoxing from drugs or alcohol. Instead, you must continue on to active treatment in a substance abuse program. 

Active treatment is where you begin building the foundation for your lasting sobriety. In its modern form, it is based on a group of interlocking principles. These principles state that:

  • While addiction is chronic, it is also treatable
  • To be effective, treatments must be tailored to each person
  • As many people as possible should have access to a substance abuse program
  • Participants are people, not just “addicts”
  • Treatment takes time to work
  • The main tool for treating addiction is behavioral psychotherapy
  • Medication is also used when effective
  • Recovery plans should be adjusted as needed
  • Many people with substance problems have additional mental health problems
  • Detox is a start, but has little long-term effect without further treatment
  • Effective treatment does not have to be voluntary to work
  • Doctors should remain alert to the risks for substance relapses

Any high-quality substance abuse program will follow these guidelines. 

Behavioral Psychotherapy

What sorts of therapy are used to help people with drug or alcohol problems? There are many different options available. Examples include:

  • CBT, or Cognitive Behavioral Therapy
  • A form of substance abuse counseling called Family Behavior Therapy
  • MDFT, or Multidimensional Family Therapy
  • Substance abuse counseling for people in intimate relationships
  • MET, or Motivational Enhancement Therapy
  • MST, or Multisystemic Therapy
  • CRA, or Community Reinforcement Approach
  • Contingency Management and Motivational Incentives
  • Twelve-Step Facilitation Therapy

No one therapy is used to treat all forms of addiction. In addition, each therapy is designed to achieve certain goals. These goals include such things as:

  • Helping you successfully complete your substance abuse program
  • Educating you about the underlying causes of addiction
  • Uncovering factors in your personal life that drive you toward substance abuse
  • Showing you how certain thoughts and emotions support addiction
  • Teaching you how to change unhelpful thoughts and emotions
  • Giving you ways to avoid substance abuse after you leave rehab
  • Explaining the important of membership in a support group

It is common to receive more than one form of psychotherapy or substance abuse counseling. That is true because different therapies support your recovery in different ways. 

Medication

Medication for substance abuse

Medication is mostly used to assist people recovering from alcohol or opioid addiction. Options used in alcohol recovery will help you avoid a relapse by doing such things as:

  • Undoing some of the harmful brain effects of alcoholism
  • Lowering the amount of pleasure you get when you drink
  • Triggering nausea and other unpleasant effects if you decide to use alcohol

Some of the medication used for people with opioid problems is designed to dial down opioid cravings. There is also medication available to stop these addictive drugs from reaching your brain. 

The Combination of Therapy and Medication

Behavioral therapy and medication are often used together. These two methods complement each other. Together, they increase your chances of meeting your recovery goals.

Continuing Care In a Substance Abuse Program

Since addiction is chronic, recovery is not done when you leave your primary treatment program. To safeguard your long-term sobriety, you must continue to seek periodic help. Addiction specialists call this long-term assistance continuing care or aftercare. 

The goal of continuing care is to make sure that you do not lose touch with vital treatment resources. It gives your doctor or addiction specialist the ability to check on the progress of your recovery. It also makes it possible for you to receive any addition help as needed. There are multiple forms of continuing care available, including:

  • Enrollment in a less intensive type of substance abuse program
  • Seeing your doctor or addiction specialist in-person for scheduled follow-ups
  • Talking to your doctor or addiction specialist remotely through a computer app
  • Using smartphone apps designed to provide effective remote treatment

Enrollment in a self-help group will also support your long-term recovery. However, this is not a substitute for formal continuing care in a substance abuse program. Instead, self-help groups and continuing care work together to help you remain sober.

Learn More About How A Substance Abuse Program Can Help You

In any given year, millions of Americans find themselves suffering from drug or alcohol problems. But sadly, most of these people never enter a treatment program. Instead, they try to recover on their own, or just continue their damaging substance use. 

Recovering on your own is an admirable idea. However, public health experts universally recommend that you do not try this. Why not? Simply put, chances are high that you will not succeed. By seeking professional help, you turn those odds around. You will still have a difficult road ahead of you. But the care you receive will help you recover from even the worst drug or alcohol problems.

Want to learn more about how a treatment program can help you? Just contact Best Rehabs In Arizona today. Our staff of specialists is prepared to answer any question you might have. We also offer services that support your recovery from detox all the way through to continuing care. 

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What Are Some Substance Abuse Resources

What Are Some Substance Abuse Resources

Ways to Get Help for Substance Abuse

Substance abuse resources are an absolute necessity for many people across America. You may need these resources if you are suffering from a drug or alcohol problem. You may also need them to find help for a loved one with a serious substance issue. In either case, access to reliable help may be a literal matter of life or death.

Fortunately, there are trustworthy resources available for all major topics related to substance abuse and addiction. That includes information on the basic nature of these problems. It also includes the steps taken to diagnose drug- and alcohol-related illnesses. In addition, you will find many resources that focus on what is needed for effective treatment. No matter where you start out, the right substance abuse resources will help you escape the grip of substance problems.  

Substance Abuse Resources: Basic Information

Knowledge is an important tool for anyone affected by substance abuse or addiction. That is true because accurate information helps you understand such key things as:

  • How drugs and alcohol affect your brain and body
  • The unique effects of specific substances
  • What distinguishes substance abuse from substance addiction
  • The changes in your brain that make addiction a possibility
  • How doctors detect and classify drug and alcohol problems
  • The methods used to treat substance abuse and addiction

By building up your knowledge in these areas, you increase your ability to help yourself or someone else. You also make the process of seeking help less frightening and easier to navigate.

Perhaps the most comprehensive substance abuse resources available in America are offered by the federal government. There are several government agencies that focus specifically on substance-related issues, including:

  • NIDA, the National Institute on Drug Abuse
  • NIAAA, the National Institute on Alcohol Abuse and Alcoholism
  • SAMHSA, the Substance Abuse and Mental Health Services Administration

All three of these agencies provide a wealth of informational resources. For example, NIDA maintains a complete database of drug-related topics. Subjects covered in this database range from the science of addiction to modern methods for effective treatment. 

The NIAA focuses on the effects of alcohol and the ways in which drinking can cause you harm. Their main information page covers topics such as:

  • How to measure your alcohol intake
  • The patterns of drinking that put you at-risk for serious problems
  • How doctors define alcohol-related problems

The page also includes information for specific population groups, including women and underage drinkers. Finally, NIAA provides a detailed breakdown of how to find help for drinking problems.

SAMHSA’s focus is the interaction between substance problems and mental health. The agency has produced hundreds of informational pamphlets that you can access for free. These pamphlets include extensive substance abuse resources. They also cover the full range of mental health topics.

Substance Abuse: Seeking Help

Substance Abuse Resources

If you think that you or a loved one have a substance problem, how can you seek help? A variety of substance abuse resources are available to you. One of the most thorough resources on what to do comes from NIDA. This agency offers a series of step-by-step guides. There are guides on how to seek help for yourself or another adult. If you are a young adult or teenager, you will find a separate guide specifically for you. There is also a guide for the parents and caretakers of young adults and teens. 

Topics covered by the NIDA guides include:

  • Recognizing potential signs of substance abuse and addiction
  • Getting diagnosed 
  • Finding treatment
  • Enrolling in a support group

If you are concerned about drinking problems, you can access NIAAA’s Alcohol Treatment Navigator. This tool is designed for adults who want help for themselves or others. It includes a thorough rundown of everything you need to know about treatment for alcohol problems. It also includes information on how to find providers of effective treatment. NIAA does not currently offer comprehensive substance abuse resources for teens. However, the agency does provide help in accessing such resources. 

Finding a Substance Abuse Hotline

One of the most important tools for finding help is a substance abuse hotline. This option gives you access to needed resources through a simple phone call. No matter where you live in the U.S., you have multiple ways of finding a hotline. Potential resources include:

  • Programs run by your state government
  • A substance abuse hotline provided by your region, county or city
  • Hotlines offered by non-profit organizations
  • A federally sponsored substance abuse hotline

The single best federal resource is SAMHSA. The agency maintains its own a. This resource is available 24 hours a day, every day of the year. SAMHSA also sponsors or supports hotlines for issues related to substance problems. Examples of these issues include suicide prevention, help for veterans and help for disaster survivors. 

Substance Abuse Resource: Getting Diagnosed

A crucial step in seeking help is getting a diagnosis for your substance problems. That is because only a doctor can tell for sure if you or your loved one are affected. In the past, only specialists knew how to conduct screenings for drug and alcohol problems. But today, many primary care physicians have been trained to provide this essential service.

If your doctor does not provide substance screenings, do not worry. You still have options. One thing you can do is to ask your doctor to refer you to another primary doctor who does conduct screenings. Your doctor may also be able to refer you to a specialist in your area. In addition, NIDA maintains resources for anyone looking for an addiction specialist. 

How Do Doctors Make a Diagnosis

How Do Doctors Make a Diagnosis

If you are affected by substance abuse or addiction, you have something called a substance use disorder, or SUD. All types of SUD are officially defined by the American Psychiatric Association. Under this definition, you can be affected by as many as 11 different symptoms. Some of these symptoms are related to non-addicted substance abuse. Others are related to addiction. 

During an SUD screening, your doctor or specialist will look for each of the possible 11 problems. All it takes is two symptoms within the space of a year to receive a diagnosis. It does not matter if those problems are related to addiction or non-addicted abuse. Depending on your total number of symptoms, your disorder may be mild, moderate or severe. Each individual symptom may also be mild, moderate or severe. 

Substance Abuse: Treatment

Where can you go for treatment of your substance use disorder? If you are addicted to drugs or alcohol, a vital starting point is a supervised detox program. This is a place where you can safely halt the cycle of drinking or drug use. It provides the help you need to deal with substance withdrawal. Supervised detox also:

  • Helps protect you from any withdrawal complications
  • Supports your physical and nutritional health
  • Serves as a stepping stone for a drug or alcohol rehab program

Drug and alcohol rehabs specialize in primary substance treatment. High-quality facilities are staffed by trained, experienced personnel who know how to provide effective help. Some rehab programs are inpatient and require you to live at the facility while receiving treatment. Others are outpatient and give you the ability to stay at home. Many rehabs offer both inpatient and outpatient options.

Effective treatments for substance problems are customized in two ways. First, they are designed to deal with specific sources of abuse and addiction. This means, for example, that someone with alcohol problems receives different treatment than someone with stimulant problems. 

Quality treatments are also customized for the individual. This means that not everyone with the same kind of SUD will be helped in the same way. Such targeted treatment is needed to maximize your chances of recovering your health and well-being. 

NIDA provides a complete guide to modern, recommended treatment options for both drug and alcohol problems. Those options include two main categories of care: medications and psychotherapy. Medications are used to treat some forms of SUD, but not all. However, all SUDs are treated with at least one type of psychotherapy. 

Looking for substance abuse resources for treatment in your area? In many cases, your doctor can provide you with a referral. Local addiction specialists are another excellent resource for treatment referrals. You can also turn to local or state agencies, as well as NIDA, NIAAA or SAMHSA for help. 

 Learn More About Important Substance Use Resources

Millions of Americans suffer from substance abuse and/or substance addiction. But the sad fact is that most of these people never seek professional help for their problems. Do what you can to avoid being part of this worrying statistic. Today, there are numerous ways to access substance abuse resources. Regardless of where you live, at least some of these resources are available to you. If at all possible, take advantage of them. By doing so, you may save your own life or the life of a loved one or friend.

Want to learn more about how to take advantage of abuse- and addiction-related resources? Contact the professionals at Best Rehabs In Arizona. From basic information to diagnosis, detox and treatment, we offer a full slate of essential services. Even if you are severely affected by substance problems, we will help you recover your sobriety. 

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How to Tell if Someone is Drunk: The Signs of Intoxication

Too Much Alcohol – How to Tell if Someone is Drunk

For some people there is nothing wrong with having a few alcoholic beverages from time to time. in fact, when consumed in moderation, alcohol can be a social lubricant.

That said, when it comes to alcohol, for everyone there is such a thing as too much. 

Excess alcohol consumption not only changes a person’s behavior, but also makes it difficult for that person to tend to his or her responsibilities.

As such, it can have a drastic negative effect on one’s life.

Wondering how to tell if someone is drunk? There are a number of signs you can look out for. They include the following.

How to Tell if Someone is Drunk - A man sits in the curb and drinks a large beer. If you know someone who struggles with alcohol learn how to tell if someone is drunk and get help for them at an alcohol rehab.

THE SIGNS OF ALCOHOL INTOXICATION

In some cases, drunkenness can be quite obvious and may be easily identified based on an individual’s conduct and environment. However, many people — specifically those who suffer from alcoholism — can be quite good at keeping their intoxication under wraps.

This is usually due to the fact that they have built up an alcohol tolerance from frequently drinking too much. For this reason alone, knowing the signs of being tipsy can be helpful when trying to determine if a friend of loved one has an issue with alcohol.

Whether dealing with someone who is obviously inebriated, or with someone who has a history of alcohol abuse, there are several signs you can look out for that may indicate their drinking habits.

HIGH BLOOD ALCOHOL CONCENTRATION

One of the fastest ways to tell if someone has had too much to drink is by measuring their Blood Alcohol Content (BAC) levels. This refers to the level of alcohol present in an individual’s blood, as represented through a percentage.

A person is considered to be legally impaired when their BAC measures at .08%-0.10%. 

While certainly the quickest way to determine if someone is drunk, this can only be measured using specific equipment, such as a breathalyzer test or blood test.

Thus, knowing how to recognize other signs of intoxication will be beneficial for those who do not have access to these tools.

A Flushed Face

One of the common signs of inebriation is a flushed face. If a person’s cheeks are burning bright red, there’s a good chance that he or she has had too much to drink.

This face flushing phenomenon occurs as a result of dilated blood capillaries.

These capillaries dilate because the body is no longer able to metabolize acetaldehyde, a compound that forms after alcohol has been broken down by the body.

Now, this isn’t to say that all face flushing comes as a result of drinking. It can be caused by a number of other factors as well(ie. rosacea, vigorous exercise, etc.).

However, if it’s occurring during a drinking session, it almost certainly appears as a result of alcohol overconsumption.

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How to Tell if Someone is Drunk: Look for Slurred Speech

Another common sign of alcohol intoxication is slurred speech. If a person is dragging out the ends of their words or is having difficulty pronouncing their words clearly, alcohol could very well be the culprit.

You may be wondering how alcohol leads to slurred speech. This is primarily because alcohol slows down activity within the brain. Thus, this prevents this organ from communicating with the rest of the body in a timely manner.

As a result of this disconnect, the affected individual starts saying words without having fully processed them, subsequently causing their slurring.

As with a flushed face, slurred speech can be caused by a number of other factors as well. In many cases, neurological issues may be to blame.

In other cases, simple anxiety can be the cause and may be accompanied by stuttering or forgetting words entirely.

That said, if the slurring is a relatively new occurrence, you should suspect alcohol consumption; especially if it arises after drinking too m

Increased Social Interaction

As you likely know, alcohol can have a seismic effect on one’s behavior.

It can turn a normally quiet person into the life of the party and transform a normally standoffish individual into an absolute flirt. In other words, it can increase the level of social interaction in which a person engages.

In notably quiet people, this shouldn’t be difficult to notice. In fact, you’ll probably feel as though you’re with an entirely different person. It’s those that are already sociable who are difficult to assess.

In individuals such as these, you should assess conversational subject matter as opposed to conversational quantity.

If a normally respectful individual begins to speak provocatively about sex, politics, religion, and other taboo topics, alcohol intoxication could be at the source of the problem.

How to Tell if Someone is Drunk - A man dances by himself with his tie on his head. When people get drunk they do things they would not normally do it is one of the ways how to tell id someone is drunk, their actions.

How to Tell if Someone is Drunk: They Show a Lack of Emotional Regulation

While not necessarily true for everyone, many individuals demonstrate drunkenness by losing control of their emotional regulation.

As such, they can become exceedingly angry, hostile, or melancholy during drinking sessions.

Someone getting extremely angry over something that may appear to be of little consequence, clamming up and barely speaking to others, or picking fights at the drop of a hat may indicate excessive drinking.

As this particular behavior can be problematic both for the intoxicated individual and the people around them, it is best to cut their drinking off if possible.

If not, it is generally recommended to avoid these individuals until they have sobered up. Once they are coherent, addressing their problematic drinking behaviors may be a good idea.

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Physical Imbalance

Another sign that you should look out for is a physical imbalance.

If someone is stumbling around, incapable of walking in a straight line, he or she is very likely under the influence of a toxic substance.

This substance could be any alcohol as well as a variety of other drugs.

This occurs due to the way that alcohol slows down the brain.

Because the brain can’t keep up with the movements of the body, it can’t send full signals to the portions of the body that allow for movement. As a result, stumbling, tripping and dragging inevitably occur.

Of course, this can be caused by other factors as well. However, if it’s popped up suddenly, alcohol or another drug is the likely culprit.

Dehydration

The last sign to look out for is dehydration. If your friend is demonstrating weakness or spontaneously downing water like a fish, he or she could very well be dehydrated as a result of alcohol consumption.

Generally speaking, the more alcohol a person drinks, the more dehydration he or she will experience. So, while you might not notice the effects initially, you’ll almost certainly notice them as the night goes on.

THE POTENTIAL CONSEQUENCES OF ALCOHOL INTOXICATION

When a person consumes too much alcohol, this can often result in numerous behaviors and situational circumstances that can have negative repercussions, both for the intoxicated individual and the people around them. These may include:

  • Drunk driving; can cause serious injury or death both to oneself and others.
  • Lowered inhibitions, which may result in having unsafe sex, or engaging in physical or verbal altercations.
  • Participating in drug activity, such as buying, selling, or taking illicit substances.
  • Engaging in criminal activity, such as theft, destruction of property, etc.

Keep in mind, that knowing the symtoms of being drunk in the case of someone else can be valuable, but to avoid the above consequences for yourself, it can also help to know how to tell when you’re drunk.

To evaluate your own level of intoxication, use the same methods outlined above to find answers regarding how to know if you’re drunk, as well as how to tell if your tipsy. Using these same guidelines, evaluate how much you’ve imbibed and plan your activities with health and safety in mind.  

 

SIGNS OF ALCOHOL OVERDOSE

Unfortunately, drinking too much alcohol can quickly become dangerous, and in severe cases, can be lethal. While knowing the signs of intoxication is certainly useful, knowing the signs of alcohol poisoning and overdose is absolutely essential. Indicators of these potentially life-threatening conditions may include:

  • Confusion or distortion
  • Vomiting
  • Seizures
  • Slowed or irregular breathing
  • Blue-tinted or pale skin
  • Low body temperature
  • Loss of consciousness

 

HOW TO TELL IF SOMEONE IS STRUGGLING WITH ALCOHOL ABUSE

Just because someone is drunk does not necessarily mean that he or she has a drinking problem. After all, many people have been drunk at some or many points in their life. So, at what point does someone’s drinking habits warrant an alcohol addiction?

While it can be difficult to differentiate between the occasional habit of drinking too much and full-blown alcohol abuse, there are several warning signs that may indicate someone has developed an alcohol problem. 

How to tell if someone is drunk

PROBLEMATIC DRINKING

As discussed, someone can engage in drinking on numerous occasions without having this serve as an indicator of alcoholism. However, if this behavior becomes a regular or habitual part of their life, this behavior may serve as one of the several common signs of an alcohol problem.

Some examples of problematic drinking may include:

  • Binge Drinking. When individuals have more than five drinks within a singular frame of time, this is considered binge drinking. Frequent engagement in this behavior not only serves an indication of alcohol abuse, but serves as a leading cause of alcohol poisoning, as well as alcohol overdose and death.
  • Habitual Drinking. While regularly going out on the weekends to drink with friends may not be much cause for concern, drinking excessively for multiple days or everyday of the week on a regular basis most certainly is. If an individual is unable to resist drinking on a given day, this can be a significant indicator of a possible alcohol use disorder.
  • Inability to Control Drinking. One of the major warning signs of an alcohol addiction is an inability to control one’s drinking. For example, if someone regularly sets a limit for how many drinks they can have, but is unable to stick to this limit, they likely are struggling with alcoholism.

INABILITY TO MANAGE RESPONSIBILITIES

Unfortunately, individuals struggling with an alcohol addiction will often neglect their work, familial, and other responsibilities to continue drinking or acquiring alcoholic beverages. This behavior may look like:

  • Frequently missing or arriving late to work, or being unable to perform regular job roles and duties.
  • Neglecting child care duties and no longer tending to household chores and responsibilities.
  • Declining communication or apparent disinterest in relationships, whether romantic, familial or otherwise. 

When drinking takes precedence over responsibilities, it has the potential to send a person’s life into a full-on tailspin. To prevent this from happening, professional addiction treatment options should be sought out as soon as possible.

DEVELOPMENT OF MEDICAL CONDITIONS OR OTHER HEALTH COMPLICATIONS

Alcohol abuse can have a significant detrimental impact on a person’s physical well-being, many of which may require emergency medical attention. These health problems can be mental or physical in nature, and may include:

  • Liver disease
  • Heart disease
  • Nutritional Deficiencies
  • Memory problems
  • Depression
  • Anxiety

 

Inebriation can also lead to ailments and injuries as well, whether these are bruises or broken bones resulting from an alcohol-related accident, or STDs or other infectious diseases from unsafe sexual or drug activity.

If a person frequently experiences or is currently experiencing any sort of illness or injury as a result of alcohol consumption, this may be a significant sign that they are struggling with alcoholism.

Seeking out addiction treatment options is strongly recommended to help prevent these individuals from suffering further damage.

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CONSISTENT RECKLESS BEHAVIOR

As discussed with the signs of intoxication, many people experience increased recklessness when they are drinking.

However, when this inhibition becomes a regular habit, this can be a warning sign of a much larger problem. 

Knowing what habits to look out for that serve as signs of alcoholism is extremely important in accurately determining whether someone is struggling with addiction.

Some examples of what may be considered problematic reckless behavior include:

  • Having been arrested due to misconduct as a result of being drunk.
  • Frequently putting oneself in dangerous situations, either for no apparent reason, or to continue drinking or acquiring alcohol.
  • Engaging in other forms of drug abuse or activity.
  • Regularly participating in illegal activity or shady behavior.

Financial issues: how to tell if someone is drunk

FINANCIAL COMPLICATIONS

One of the most common signs that a person has developed an alcohol use disorder is the impact their drinking has had on their financial stability. If someone is spending exorbitant amounts of money on alcohol, or if they are missing work in order to drink, there is undoubtedly a problem at hand.

At this point, this problem runs the risk of ruining the individual’s life entirely, as well as those who are financially dependent upon them. Not only are their life savings at risk, but their future economic stability may also be significantly impacted as well.

For example, their credit score may suffer significant blows as they continue to miss payment dates and potentially max out their credit cards to be able to support their drinking.

If you recognize this trend, whether it be in yourself or a loved one, it is imperative that you act quickly to address it. 

Seeking out professional help through alcohol rehab programs or addiction treatment centers can help bring you back from the financial pits of alcoholism, and restore economic (and physical) stability in your life. 

TREATING AN ALCOHOL USE DISORDER

When it comes to treating alcohol addiction, it is generally recommended that individuals seek out inpatient/residential recovery centers that offer medical detox programs.

Additionally, seeking out treatment programs that can address simultaneous substance use and mental disorders (co-occurring disorders) can be helpful in addressing the underlying causes of a person’s addiction.

As alcohol withdrawal symptoms can be particularly dangerous, and potentially lethal, undergoing a detox treatment process that involves constant medical supervision can be pivotal in an individual’s successful recovery.

Furthermore, these treatment programs may provide medication that help manage or prevent symptoms, as well as reduce strong cravings for alcohol.

Individuals are encouraged to seek out professional medical advice when determining which addiction treatment options will work best for them.

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Looking for a Reputable Rehab Center in Arizona or Colorado?

Now that you know how to tell if someone is drunk, you might be noticing signs of drunkenness in a friend or loved one.

If so, and if you’re looking for a reputable rehab center in the Scottsdale area of Arizona or Aurora, Colorado, Best Rehabs In Arizonas are the place to call.

We treat not only alcoholism but heroin, methamphetamine, and prescription pill addiction as well.

Whether your loved one suffers from one or more of these conditions, we have the resources needed to combat the problem.

Contact us now to discuss treatment!

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This is What You Need to Know About Quitting Cold Turkey

What is Better Quitting Cold Turkey or Slow Over Time?

Do you struggle with an addiction? Do you want to quit, but just can’t find a way? Do you wonder if it’s better to do it “cold turkey” or slower over time?

The most difficult addictions to overcome, in order of difficulty, are nicotine, opioids, benzodiazepines, alcohol, and cocaine.

The 2018 National Survey on Drug Use and Health looked at how many individuals used tobacco, alcohol, or illicit drugs.

The report showed that about 164.8 million Americans over the age of 11 stated they had used in the past month.

You are not alone in your fight to become sober. Once you quit, you will still have to find the strength to remain sober. Continue reading to learn about “going cold turkey” to overcome an addiction.

Cold Turkey - Hello I Am ... Name Tag Words "Going Cold Turkey" in black marker.
Going Cold Turkey Hello Name Tag Words 3d Illustration

“Quit Cold Turkey” Meaning Defined

When did this phrase “quitting cold turkey” start? The earliest known use of this phrase was in The Daily Colonist newspaper in 1921. This phrase describes the abrupt stopping of an activity that’s considered harmful.

It may have originated from the phrase “talking cold turkey”. This described a time when a person was direct and blunt.

Another explanation is that cold turkey is a quick dish to serve. There’s no need to spend time cooking. Thus, it’s an abrupt meal to serve.

Today, when you quit cold turkey, it means you stop a harmful habit immediately. There’s no weaning down period.

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Benefits of Quitting Cold Turkey

A 2016 study comparing quitting smoking slowly vs. cold turkey. It was published in The Annals of Internal Medicine.

The study participants were divided into 2 groups. Group 1 quit abruptly and Group 2 decreased smoking by 75% over 2 weeks before they quit.

Both groups used nicotine supplements during and after quitting. At 4 weeks, 39.2% of Group 2 remained abstinent compared to 49.0% of Group 1. At 6 months, 15.5% of Group 2 were still abstinent while 22.0% of Group 1 remained smoke-free.

This study concluded that stopping cold turkey lead to longer success with quitting smoking.

The Difficulty with Going Cold Turkey?

The hardest part of stopping the use of an addictive substance is managing withdrawal symptoms.

The effects may last weeks, months, or even years. Each person has a different experience and coping mechanisms.

Withdrawal symptoms depend on the substance and length of addiction. It’s important to understand that this only describes the physical symptoms.

Other emotional and behavioral triggers accompany addictions.

Opioids or Opiates

Withdrawal symptoms often last 72 hours to about 5 days.

They include:

  • Aching muscles
  • Restlessness and anxiety
  • Teary eyes and runny nose
  • Excessive sweating
  • Trouble sleeping and frequent yawning
  • Diarrhea and stomach cramping
  • Nausea and vomiting
  • Goosebumps on the skin
  • Dilated pupils and blurry vision
  • Increased heart rate
  • High blood pressure

After about a week, these physical symptoms decrease.

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Benzodiazepines

When stopping benzodiazepines, many people experience “rebound” symptoms. This often begins between 1 and 4 days of stopping use.

Depending on how often and how much you used, symptoms can last up to 10 days.

Rebound symptoms include:

  • Problems sleeping
  • Increased anxiety and tension
  • Panic attacks
  • Trouble concentrating
  • Excessive sweating
  • Heart palpitations
  • Headache
  • Stiffness or pain in muscles
  • Cravings
  • Tremors in hands

Severe addicts may experience hallucinations, seizures, psychosis or psychotic responses, and/or suicidal ideation.

Cocaine

Withdrawing from cocaine can make you feel so weak that you don’t feel like doing normal activities. Symptoms can include:

  • Restlessness, irritability, and agitation
  • Generalized discomfort
  • Strong cravings to use cocaine
  • Mental and physical exhaustion
  • Depression
  • Anhedonia which means not being able to feel joy or pleasure
  • Upsetting, dramatic, vivid dreams
  • Increase in your appetite
  • Decrease in motivation
  • Feeling sleepy much of the time
  • Decreased libido or sexual desire
  • Difficulty concentrating

Some people also have headaches and other physical symptoms. Some severe cases experience suicidal thoughts, hostility, and paranoia.

Cocaine Withdrawal Occurs in Three Stages

“The Crash” occurs in the first several hours to days. People feel severe depression, exhaustion, restlessness, and irritability. They may even think about suicide.

The second stage of withdrawal lasts one to 10 weeks. The person’s mood and ability to function improves. Yet they feel bored and lack pleasure.

They often experience cocaine cravings, irritability, low energy, inability to concentrate, and sleep disturbance. At this point, there’s a high risk of relapse.

The last stage, extinction, includes extreme cocaine cravings the come and go. People also experience mood swings during this phase which can last up to six months.

The length and amount of cocaine use impact the severity of the withdrawal symptoms. For most people, withdrawal symptoms last between one and two weeks.

Alcohol

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Often, alcohol withdrawal symptoms manifest in the following timeline.

In the first 6 to 12 hours after stopping alcohol, the person may feel agitated, anxious, shaky, and nauseated. They may also have headaches and vomiting.

In the following 12 to 24 hours, they often experience disorientation, hand tremors, and seizures. The symptoms increase after 48 hours without alcohol.

Symptoms include seizures, insomnia, high blood pressure, and hallucinations. They may also have a high fever with excessive sweating and delirium tremens.

Withdrawal usually stops in 5 days but may continue longer for some people.

The severity of withdrawal depends on the frequency, amount, and length of time of a person’s addiction. Other medical problems can also increase symptoms.

Cold Turkey - A man is exercising in his home. He has stopped drinking cold turkey and uses exercise to get past the withdrawal.
A man is exercising in his home.

Strategies for Coping During Withdrawal

There are steps you can take to help overcome withdrawal symptoms. Each person is unique and responds differently to withdrawal and coping mechanisms.

Following is a list of strategies to try when undergoing withdrawal:

  • Exercise regularly
  • Ask your practitioner about medication to help with the withdrawal symptoms
  • Surround yourself with positive, supportive people
  • Avoid being around people who are using your addictive substance
  • Stay away from places or situations that act as triggers for your addiction
  • Talk with your practitioner before you take any other medications
  • Plan a daily schedule that involves engrossing and distracting activities

The most important point is to have a support system when you quit. Don’t try to do it alone.

Support After Quitting Cold Turkey

Johan Hari, a British journalist said, “The opposite of addiction is not sobriety; the opposite of addiction is connection.”

Addiction often drives a wedge in healthy relationships. This leads to increased isolation, anxiety, and depression.

The addicted individual spends more time with people engaged in the same destructive behavior. Soon, it feels like they have no other options.

Thus, one of the keys to addiction recovery is to reconnect with positive people. Engaging in groups of recovering addicts provides a bond with others facing the same struggle to stay sober.

These relationships provide the following.

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Accountability

One of the hardest steps in recovery is not taking that first drink or drug.

Once the individual leaves rehab, it’s important to stay in contact with counselors or peers. This provides support to help you stay sober.

Prevent Loneliness

Many recovering addicts may have lost their former community groups. Family and friends may not want them around anymore.

Sponsors and peers can relieve feelings of loneliness that could lead to a relapse.

Increased Hope

Participating in a rehabilitation program provides education to help you stay sober. They also teach coping mechanisms including how to avoid and cope with triggers.

They also celebrate successes and provide a sense of hope.

Maintain Positivity

Many former addicts have a poor self-image and lack self-confidence. Counselors and sponsors can help change those negative inner monologues.

They help individuals identify and redirect these thought processes.

Learn New Ways to Have Fun

For many addicts, their perception of having fun involved using the addictive substance.

Rehab programs develop new interests and skills that increase joy in people’s lives. When choosing to have fun, the addict must make choices that don’t act as triggers.

Increased Social Confidence

For many people who have experienced addiction, they don’t feel socially competent. In the past, they used the addictive substance as a buffer to manage social anxiety.

It’s important to work on improving social interaction skills without using a “crutch”.

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Are You Ready to Fight Your Addiction?

Are you or someone you know struggling with an addiction?

Are there conflicting opinions about whether going cold turkey or gradual withdrawal is better?

It may be time to talk with professionals at an addiction center.

Best Rehabs In Arizona provides effective, well-researched, cutting-edge addiction treatment.

For the past 25 years, we have focused on helping people recover from drug and alcohol addiction. We work with any other disorders you may have along with the addiction.

An important part of our care involves help transitioning back into society. There’s no instant cure.

We understand that ongoing support is imperative.

Our center believes that each person adapts, changes, and progresses in different ways and at different times.

You will experience a fun, safe, loving, and peaceful environment. All interactions are strictly confidential.

This atmosphere facilitates healing and develops connections.

Contact us today to ask questions about our program.

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What’s a Sponsor in Recovery and What are the Benefits of Having One?

What’s a Sponsor do for Addiction Recovery?

If you’ve done any reading about addiction recovery, you’ve probably run across the idea of sponsors.

These are especially popular in Narcotics Anonymous and Alcoholics Anonymous, where the system is built to work with the help of a sponsor.

But what’s a sponsor, and what do they do?

A sponsor can be many things and can be crucial to your recovery.

From helping you find the resources you need to giving you home and motivation when you most need it, they can make your recovery easier and more successful.

Read on to learn more about what a sponsor is and how they can help you in recovery.

What's a Sponsor - Hand Writing Journey To Recovery with a marker over transparent board. Using a sponsor after treatment increases your odds to stay sober.
Hand Writing Journey To Recovery with a marker over transparent board

What’s a Sponsor?

Before we dive into all the benefits a sponsor can bring, let’s talk about what a rehab sponsor is. A sponsor can be many things: guide, cheerleader, confidant, accountability partner, and more.

They’re your mentor on the journey to sobriety, someone who has gone down that road before you and can help you along the way.

When you have questions about the recovery process, you can ask your sponsor. If an issue that you don’t feel comfortable discussing in a group comes up, you can talk to your sponsor about it.

When you’re tempted to relapse, you can call them and help find a different, healthier way to deal with what you’re feeling.

What Is a Sponsor Not?

There are a few things, however, that a sponsor is not. For that relationship to work well, there have to be a few boundaries drawn.

For one thing, a sponsor is not a spouse, romantic partner, or longtime friend; to successfully work with you, your sponsor needs to have a degree of separation from your life.

Your sponsor is also not your therapist, although you should work with a therapist during your recovery.

A therapist is there to help you get to the root of your problems and learn healthier coping mechanisms.

Your sponsor is there to help you stick to those new coping mechanisms and implement the tools you’ve learned in therapy in your life.

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How to Be a Sponsored

There are a few things you can do as someone who is sponsored to make sure you get the most out of the relationship with your sponsor.

For one thing, always show up to meetings with your sponsor.

If you’re going to beat addiction, you need to make it a priority in your life, and committing to showing up to meetings with your sponsor is a good way to do that.

Make sure to talk to your sponsor about their boundaries. Yes, they are there to help you when you need it, but they have to live their own life, too.

Ask them what times are okay to call, what to do during the times they can’t take calls, and what subjects they prefer to keep off-limits.

Get Shared Experience

Talking about addiction with someone who hasn’t experienced it can be difficult.

You may worry that they’re judging you, and even if they aren’t, there are things about that experience that they just can’t understand.

Having a sponsor who has been down the same road you have can help to fill that gap.

Talking about traumatic experiences with someone who understands can be very helpful, and your sponsor can provide you with that opportunity.

They know first-hand what it’s like to be an addict and just how challenging recovery can be. When they tell you you’re doing great, you can trust them, because they know the challenges you’re overcoming.

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Share Hope

In addition to sharing experiences, your sponsor can also share hope with you.

Yes, they’ve been down the same road as you, but they’re also further along the path.

They’re living proof that there is a way through and that things will get better with time.

It’s easy to say that things will improve, but when you’re fighting your way through withdrawal or recovery, you can’t always see that.

Your sponsor is living, tangible evidence that yes, things are hard right now, but they do get better. They can tell you when things will start looking uphill and keep you motivated to keep fighting.

Get Sympathy

Sometimes, however, what you need to hear isn’t, “Things will get better soon.”

Sometimes, where you are is so miserable that you just need someone to acknowledge that misery. Your sponsor can do that, too, and with more authority than anyone else in your life.

Your sponsor has fought the same fights and been through the same things you have. They know how hard recovery can be, and they can sympathize with you.

Just having someone acknowledge and validate the things you’re struggling with can make them easier to deal with, somehow.

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Find Accountability

During those tough times, you may be tempted to give up on the fight. Relapse is common among addicts precisely because of this reason.

Previously, drugs have been how you coped with bad times, and now you’re not only coping with the struggles of life, but also the challenges of recovery, and all without your usual coping mechanism.

Your sponsor can help keep you on the straight and narrow and give you a reason not to relapse.

Just knowing that someone will be checking in on you, will be disappointed if you fall off the wagon, and will be proud of you if you persevere can be enough to keep you going.

It’s also a lot harder to ignore the negative consequences of giving in to your addiction if you have to tell someone about it later.

Get Resources

No one goes through recovery alone; it’s too much of a struggle, and you need too much support.

A lot of that support may come from your loved ones, your recovery group, and your sponsor. But you may need additional resources and support outside of those people.

Your sponsor can help you find the resources you need to stay sober. They’re familiar with the rehab system and they know what options you have available to you.

They may be able to get you everything from books to read to inspire you to stay sober to contact information for doctors who have experience working with addicts.

What's a Sponsor - A group is taking karate lessons. In recovery it is recommended you find hobbies to keep yourself busy.
A group is taking karate lessons.

Step Outside Your Comfort Zone

When you’re in recovery, stepping outside your comfort zone is very important. For too long, your comfort zone has been taking refuge in drugs, hiding from something in your life.

Now that you’re getting sober, you need to push your boundaries and find new ways to handle the bad things that come up in your life.

Your sponsor can help you to push outside of that comfortable cocoon.

They may be able to suggest new hobbies that can fill the hole in your life that drugs used to fill, or they may encourage you to go to therapy and start confronting challenging ideas about your life.

They can push you to be the best possible version of yourself so your recovery becomes a quest for self-improvement.

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Get Motivation

There are going to be times on your journey to sobriety when you feel like quitting.

You’re going to feel like you don’t have anything left to fight with, like you’re fighting a losing battle that’s never going to stop.

You’re going to want to give up, give in, and let your addiction wrest back control of your life.

During these times, your sponsor is there to stand beside you and give you the motivation to keep fighting. They’ll remind you why you quit in the first place and help you see how far you’ve come.

They’ll help you see the amazing things sobriety has brought to your life and get you back on your feet, ready to keep going into another day.

Avoid Pitfalls

Because your sponsor has been down this road already, they know what the recovery pitfalls are.

These are the things that tempt you and make relapse more likely. Knowing what these dangers are before you pass them can help you stay in recovery.

Your sponsor may recommend that you get involved in an activity that fills up your evenings so you don’t find yourself at loose ends. They may recommend avoiding certain things or sending out certain messages to your family before gatherings so you minimize temptations.

They may also know when things are likely to get hard and give you resources to deal with those bad times.

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Find a Sponsor

Knowing the answer to the question, “What’s a sponsor?” can help you have a more successful recovery.

Your sponsor is there to cheer you on and give you a preview of what’s coming down the road. They can get you the resources you need, provide motivation when it’s lacking, and keep you accountable through your recovery journey.

If you’d like to start on your road to sobriety, come see us at Best Rehabs In Arizonas.

We have programs for everyone from alcoholics to heroin addicts, and we can help you find the support you need.

Contact us today to start on your road to recovery!

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The Long Term Effects of Drug Use: How Cocaine Impacts the Body

Long Term Effects of Drug Use

In the United States today, there are more than 1.5 million cocaine users over the age of 12.

Most of us know cocaine is tremendously addictive and can have some nasty short-term side effects.

But what happens when you take this drug for years on end?

The long-term effects of drug use can be far worse than the short-term effects, as bad as those are.

Ranging from paranoia to psychosis to brain damage and death, people who use cocaine for years are facing a number of dangerous health conditions.

Read on to learn more about cocaine and the long term effects of drug use.

Long Term Effects of Drug Use - Set of different drugs - powder and pills and a syringe on a black background. Learn about the Substance Abuse treatment options at Best Rehabs In Arizona in Arizona.
Set of different drugs – powder and pills and a syringe on a black background

What Is Cocaine?

We’ve all heard of cocaine, but before we get too far into the long- and short-term effects, let’s talk about what cocaine actually is.

Cocaine is a stimulant that comes from the coca plant, a species that’s native to South America.

You may have heard of it by the names coke, snow, rock, blow, or crack.

Cocaine comes in a few different forms, though the one most of us are familiar with is the white powder.

It may also show up in a solid rock crystal form.

Some cocaine users may snort the powder form of the drug, while others dissolve it in water and inject it into their veins; still, others heat up the crystal form and inhale the smoke.

Immediate Effects

When you take cocaine, your body releases high levels of dopamine, a hormone that’s linked to the pleasure and reward centers in your brain.

This extreme euphoria is what we call a high. And because cocaine is a stimulant, you may also get a rush of energy from taking the drug.

Immediate side effects of cocaine can include intense emotions, including happiness, anger, or paranoia.

You may experience extreme sensitivity to sensory input, including touch, sound, and visual cues. And you may notice that you aren’t hungry on your usual schedule.

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Addictive Potential

Because of the massive dopamine release cocaine causes, it’s extremely addictive.

Our brains are hard-wired to do things that activate those pleasure centers in our brain; under normal circumstances, that may include exercise, interacting with loved ones, eating something sweet, or petting an animal.

But when you get that high from cocaine, your brain automatically wants more of that rush.

In addition to this intense pleasure, cocaine also makes the parts of your brain that handle stress extra-sensitive. So when you aren’t taking the drug, you feel even more miserable and stressed, making you crave that high even more.

You may start pursuing that high over even basic necessities like food, relationships, and other natural rewards.

Higher Tolerance

One of the major effects of long-term cocaine use is that you build up a tolerance to the drug.

The more of it you take, the more resistant your brain becomes to that rush of dopamine. This means that in order to get that same high, you have to take more and more cocaine.

Over time, the amount of cocaine you have to take to feel the same pleasure can become fatal.

Meanwhile, your stress pathways are becoming more and more sensitive, making you feel like you have to have the drug to live. And to a degree, this can be true; withdrawal from cocaine can be extremely dangerous and even toxic without medical intervention.

Temperament Changes

In addition to the short-term effects, long-term cocaine use can start to cause side effects of its own. One of the first noticeable signs can be a change in temperament.

As those stress pathways become more and more sensitized, you may notice a change in your temperament. As your cocaine use increases, you may notice that your temper is on more of a hair trigger than usual.

You may find yourself getting irritated at smaller and smaller things throughout your day. You may also have trouble settling to one particular task as you become more restless.

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Panic Attacks

This irritability can start to spill over into paranoia as time goes on. You may feel like everyone’s out to get you or you’re about to be attacked at any moment.

Your paranoia may even be related to your addiction, as you worry that people around you may know that you’re using cocaine. That paranoia can turn into full-blown panic attacks as time goes on.

In order for an episode to qualify as a panic attack, it must include at least four of the following symptoms:

  • Accelerated heart rate or palpitations
  • Sweating
  • Trembling
  • Shortness of breath
  • Feeling like you’re choking
  • Chest pain
  • Nausea
  • Dizziness
  • Chills
  • Numbness or tingling
  • Feelings of unreality
  • Fear of losing control
  • Fear of dying.

You may also experience limited-symptom panic attacks that include fewer than four of these symptoms.

Long Term Effects of Drug Use - He has been doing cocaine for so long the long term effects of drug use are getting worse every day.
A man sits on the couch after snorting some cocaine.

Psychosis

In some extreme cases, long-term cocaine use can lead to full-blown psychosis. Psychosis is an often-misused term, so let’s take a moment to look at what it means.

Psychosis is a mental disorder that’s characterized by a loss of touch with reality. This can be as limited as believing the world is hiding dangerous secrets and you’re the only one who sees them.

It can also be as extreme as having full-on auditory and/or visual hallucinations. Psychosis from cocaine use can be dangerous, as you may start to act on those false beliefs. You may harm yourself or others during these delusions.

Loss of Nasal Function

In addition to the mental and emotional side effects of cocaine, you’ll also experience some physical side effects. To some degree, this depends on how you use the cocaine.

For instance, if you mostly snort cocaine, you’ll start to notice a loss of nasal and sinus function. You may notice first that your sense of smell is diminishing or that you’re getting nosebleeds more frequently than usual.

Your septum may start to get irritated, and you may have a runny nose all the time. You may also start to have problems swallowing and experience some hoarseness.

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Lung Damage

If you smoke the rock crystal form of cocaine, your physical side effects will be less nose-based. Instead, you may start to see damage to your lungs. This can come in part from the damage that results from smoking any substance, but smoking cocaine can cause specific damage.

If you have asthma, smoking cocaine will make it worse. You may find that you’re short of breath, especially after something like jogging for a short distance or going up a flight of stairs.

You may develop a chronic cough, and you could even develop eosinophilic pneumonitis, a disease whose symptoms can include fever, difficulty breathing, chest pain, and even death.

Infectious Diseases

If you inject cocaine, you’re inviting a whole host of problems related to using dirty needles. One of the most notorious of these is human immunodeficiency virus, or HIV, a disease that destroys your white blood cells.

HIV can also lead to auto-immune deficiency syndrome, a chronic condition that can be life-threatening if not treated correctly.

In addition to HIV and AIDS, you’re also putting yourself at risk of catching Hepatitis C. Hep C is the most dangerous form of hepatitis and can cause serious liver damage or failure.

The worst part is because Hep C doesn’t have many outward symptoms, you may not know you have it until it’s far too late and your liver is beyond hope.

Heart Damage

Cocaine use in any form can also cause serious damage to your heart and your cardiovascular systems. Your heart becomes inflamed with long-term use of the stimulant, which can make it harder for your heart to pump.

This can lead to tears in your aorta, as well as a host of other issues. Long-term cocaine use puts you at a much higher risk of stroke and seizures.

You may experience ulcers as your gastrointestinal tract struggles to get enough blood. And you might see bulging or bleeding in your brain, as well as several other forms of permanent brain damage.

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Learn More About the Long Term Effects of Drug Use

The long term effects of drug use, and cocaine use, in particular, are serious and can be deadly.

At best, you can expect a long road struggling to break free of the addictive power of the drug. At worst, you could experience a painful death or a lifetime of brain, heart, liver, and lung damage.

If you’re struggling with a cocaine addiction and you would like to break free, come see us at Best Rehabs In Arizona.

We can help you through the withdrawal process and get you started on a path to a healthier, addiction-free life.

Contact us today to take the first step to freedom.

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Is it Possible to Live a Completely Sober Life?
This is What to Know

Live a Sober Life with Benefits

When it comes around to Friday or Saturday night, many of us have a routine.

We come home from work, get dressed up, and head out for a good time with friends.

Or maybe we sit down to dinner with a bottle of wine or a couple of beers, or maybe we go over to a friend’s house and smoke a joint.

Alcohol and drugs are so ingrained in our culture that living a completely sober life seems impossible.

But not only is this possible, but it can also come with some amazing benefits. Read on to learn more about how to live a sober life and what great things it can bring you.

Sober Life - Female hand rejecting glass with alcoholic beverage on blurred background. Best Rehabs In Arizona in Arizona has an Alcohol Rehab program to help you live a sober life.
Female hand rejecting glass with alcoholic beverage on blurred background

Have Honest Fun

Let’s start off with a simple answer to the question: sober living is possible, and it can bring a number of amazing benefits with it. For one thing, once you’re living sober, you’ll start to have more good, honest fun.

In our culture, there is an idea that you have to be drinking to have fun, but that simply isn’t true.

Think about all the amazing things you could be doing when you’re spending time in a bar, getting high, or drinking at home.

If the sun’s up, you could explore national parks or local museums, and at night, you and your friends could try different cuisines, go see local shows, or have a game night at home.

And best of all, unlike when you’re drinking or using drugs, you’ll remember every bit of fun.

Learn Healthy Coping Mechanisms

In our society, when things go wrong, people tend to turn to substance abuse as a coping mechanism. Everything from media to friends tells us that the response to a bad day at work is to have a stiff drink.

At the end of the week, we blow off steam and release some stress by tossing a few back or getting high with our friends.

But none of these coping mechanisms is healthy, and none of them get to the root of the issue. When you’re sober, you turn to healthier coping mechanisms like exercise, meditation, journaling, spending time with friends, and attending therapy.

And think about how much better it would feel to wake up on a Saturday morning, not hungover and crawling to the bathroom, but refreshed and ready to strap on your running shoes and go for a jog.

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Find Your Real Friends

One of the big barriers to sobriety for many people is a concern that they’ll lose their friends. After all, if you’re sober, it’s hard to hang out with friends who only hang out in bars or get high.

And since you can’t make lifestyle choices for anyone else, you may not be able to ask them to start doing something else.

We won’t deny that you may lose a few friends during your journey to sobriety. But here’s the good news: you’ll discover who your true friends are along the way, and you’ll have deeper and more genuine relationships with those people.

You become like the five people you spend the most time with, and once you start spending time sober, you’ll discover people who lead you to a better lifestyle.

Set Your Priorities Straight

When you’re using drugs, alcohol or otherwise, your priorities in life become warped. That substance starts to act like gravity, and your need for it pulls everything in your life out of perspective.

You may find that you aren’t where you want to be in your relationships, your career, or your personal achievements.

Once you start living sober, you can set your priorities back in line. You no longer have that substance demanding your time and resources, so you can start looking with fresh eyes at what you want in life.

You can rediscover what’s truly important in life and take steps to make that a priority in your daily routine.

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Discover New Opportunities

Drinking or getting high puts you in a haze in your life, and you may find that you’re missing out on some amazing opportunities. Maybe you’re stuck in a dead-end job because you can’t manage to go above and beyond in your performance.

Maybe you’re in a relationship that’s going nowhere because you can’t see how you could get anything better.

But once you’re sober, those doors start to open back up again. You have more energy and resources to put into doing the best work you can at your job, and you discover that you don’t have to stay in that toxic relationship.

You can begin to move onto better things in your life without the distraction of substance use weighing you down.

Become Financially Free

One of the consequences of drug use we don’t think about very often is the financial impact. Drinks are expensive, and drugs no less so.

You may be spending a lot of your money every week on alcohol or drugs, and that means you have a lot less money to spend in the important areas of life.

Imagine how much money you would have at the end of a year if you took the money you’re spending on drinks or drugs and put it into a savings account.

How long would it be until you could make a down payment on a car or go on a nice trip? How much longer until you could pay off all your debt or buy a house?

Sober Life - A man living the sober life does yoga in the desert. Since he has become sober he takes care of himself and enjoys the things around him.
A man does yoga in the desert.

Learn to Love Yourself

Oftentimes, when we’re drinking or using drugs, it’s because we don’t feel like we’re able to cope with life on our own. We may feel weak or unloved, and so we use these substances to cope.

And if you’ve tried getting sober in the past and failed, that may be weighing on you as proof that you aren’t good enough.

But as with every other area of your life, once you’re sober, you’ll be able to see yourself more clearly. You’ll start to see all the wonderful things you’ve done in your life and the beauty you live in each day.

You’ll also be able to take pride each day in the fact that you’re making the best choices for your life and your health.

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Help Others Around You

Once you’re on the path to sober living, you’ll also be gifted with a tremendous opportunity: the chance to help others around you.

For one thing, you’ll have more resources to contribute to things like volunteering or donating to charities if you wish. But you can also act as a role model to others working to get sober.

When you’re getting sober, you may have a role model or sponsor who helps you along the way. This person serves as an inspiration and a guide through the toughest parts of your journey.

And eventually, you may be able to play that role for someone else, helping them to unlock their best life.

Take It One Step at a Time

So how do you go about pursuing all these benefits of the sober life? One of the big tricks is to take things one step at a time.

If you’re dealing with an addiction, consider seeking treatment and help with both the withdrawal process and the steps to come.

From there, take things one little step at a time. However long you think you can go without drinking or using drugs, do that, and then tackle the next section of time.

This may mean taking things one hour at a time, but if you string enough consecutive hours together, eventually, you have a lifestyle of sobriety.

Find New Hobbies

When you’re getting sober, you may suddenly find that you have a ton of time on your hands. During the time you used to drink or get high, you’re now at loose ends.

And it’s very important to fill that time or it can become easy to slip back into old habits.

Pick up some new hobbies to fill that extra space in your life. For some people, this means working out, and for others, it’s volunteering.

You may get involved with a D&D game in your area or start learning woodworking or cake decorating or start attending improv or ballroom dance lessons in your area; pick something that sounds fun to you, and roll with it!

Be Kind to Yourself

Most of all, during this time, you need to be kind to yourself. Remember, one of the goals of getting sober is to feel better about yourself. And there may be setbacks during this time, but it’s never too late to get up and try again; in fact, you’ll be stronger for doing so.

Take time out for self-care during this time in your life. Reward yourself for hitting certain milestones, and don’t beat yourself up if things go off the rails for a bit.

Surround yourself with people who support you, and do your best to be good to yourself on your journey to sobriety.

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Learn How to Live a Sober Life

Living a sober life can be a challenge, but it’s one that’s more than worth the effort.

You’ll find yourself more fulfilled, happier, more connected, and better off than when you were drinking or using drugs.

Find the support you need, and be gentle with yourself as you journey down the path to a sober life.

If you’d like to start on your sober living journey today, reach out to us at Best Rehabs In Arizonas.

We treat a variety of addictions, ranging from alcoholism to heroin, meth, and prescription pill addictions.

Contact us today to start on the path to living a better life.

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What to Look for in a Drug Rehabilitation Center

A group therapy session going well, with a young woman sharing intently, shows one aspect of 'What to Look for in a Drug Rehabilitation Center'

There are over 14 000 rehabilitation facilities in America. When you or your loved one is ready for help, how are you supposed to choose one? With this in mind we’ve written our take on what to look for in a drug rehabilitation center.

Naturally, some facilities are better than others.

There are lots of things to consider when choosing a center. The types of programs offered, the credibility of the center, and their options for detox, to name a few. Then there’s the price and if it’s covered by insurance.

Basically, there’s a lot to consider before you can go to treatment. We’ve made it easy for you by compiling all those factors in one place. Keep reading for help choosing a drug rehabilitation center.

9 Things to Consider When Choosing a Facility

Each rehab center is unique in its approaches, reputation, and effectiveness. And, each addict has a unique background, substance of choice, and psychology.

Finding a treatment center that suits the addict doesn’t have to be difficult. Here are nine things to consider before you make your decision.

1. Credentials and Licenses

First, you need to ensure the facility you’re interested in is certified and licensed. This means it can legally operate and advertise as a rehabilitation center.

Unfortunately, there are some facilities that say they’re credible when they aren’t.

There are a handful of accreditation organizations for rehabilitation facilities. If a facility is accredited, they can accept insurance and advertise their services.

They include:

– the Joint Commission Accreditation

– the Commission on Accreditation of Rehabilitation Facilities

– the LegitScript Certification

You should also ensure the staff that work at the facility are licensed. They should have ample training and experience as well as official certifications. Some examples are Licensed Drug and Alcohol Counselor (LDAC) and Certified Addictions Counselor (CAC).

Lastly, see what the facility specializes in. It’s unlikely that any facility can treat every addiction disorder effectively. That’s why specializing in a few is more promising.

Some centers specialize in alcohol addiction and heroin addiction. Others in prescription pill addiction or methamphetamine addiction.

2. On-Site Detox

The first phase of getting sober is going through a detoxification process. This is when the body runs out of substances and doesn’t get replenished.

Also called withdrawal, the detox process can sometimes be painful, distressing, and stressful.

You need a facility that is experienced in administering detoxes. Users in this state need constant monitoring and on-call emergency services.

Ensure the facility you choose offers 24-hour care for detox patients. You should also inquire if they offer medication for certain addictions, like opioids. In these cases, going cold turkey off the substance isn’t the safest option.

3. In-Patient vs. Out-Patient

In-patient programs are when patients live in the facility full-time. They eat, sleep, and complete the program on-site.

Out-patient programs allow the patient to sleep and spend time out of the center. They will often come to the center for treatment and therapy.

You must decide if an in-patient or out-patient program is best for you. Often, the counselors at the rehabilitation facility can help you decide. As can your doctor.

In-patient programs are often for users who can’t fulfill regular tasks, like going to work. Or, if the user has tried many different out-patient programs without success.

4. Individualized Care and Programs

There’s no one-size-fits-all treatment program. So, if the facility offers a generic program for all patients, stay away.

A reputable center will offer a customized program based on the patient. They will combine different therapies and treatments that will benefit each unique patient.

The facility should also only use evidence-based programs. These are programs that have ample research proving their effectiveness. Some examples would be Cognitive Behavioral Therapy or 12-Step Facilitation.

You may also want to inquire about gender-based treatment. Some facilities offer treatment for men, women, teens, or specific religions.

5. Mental Health Services

Did you know that 25 percent of addicts also have mental health illnesses? Mental illnesses go hand in hand with addiction.

So, it’s beneficial for the patient if the facility can treat both problems.

They might offer addictions counselling as well as counselling for depression or anxiety. This is sometimes called dual diagnosis treatment.

No two dual diagnosis are the same, so these patients need customized treatment plans.

Inquire how the facility creates their treatment plans for these patients especially. What kinds of assessments do they do first? How many licensed professionals contribute to creating their program?

It’s important to have mental health professionals handling these conditions. Not just a general counselor.

6. Diverse Treatment Team

Find out the patient to staff member ratio. When the patients outnumber the staff, it’s likely that your loved one won’t get the attention they need.

And, there shouldn’t be a few staff members wearing all the hats.

Effective treatment requires expertise in many different fields. That’s why reputable facilities will have medical doctors, nurses, counselors, and psychiatrists. They also often have wellness experts, like nutritionists and spiritual counselors.

Additionally, there will be property managers, groundskeepers, and cleaners. A well-staffed and diverse facility runs like a well-oiled machine. Patients get all the attention and help they need.

7. Services & Amenities

The top rehabilitation centers don’t spend 24-hours a day focused on the addiction. They give patients time to explore new hobbies and activities.

It might seem strange for a treatment center to offer fun activities. But these services and amenities give addicts the opportunities to develop new interests.

Some centers will have fitness rooms, a pool, or an art room. There might be musical instruments, lessons, and even pet therapy.

Meditation and mindfulness are often helpful during addiction recovery. So, there might be yoga classes and meditation sessions.

Remember that luxury amenities don’t always equate to quality. Some centers boast having the top amenities. But, their ability to treat addiction is less than par.

Focus on quality treatment first, amenities second.

8. Family Participation

As you likely know, addiction doesn’t just affect the user. It affects everyone in their life that loves them.

Often, the family of a user needs treatment as much as the addict does.

For that reason, many facilities will incorporate families into the recovery process. That could mean sitting in on meetings or doing therapy with the recovering addict.

Perhaps there are wounds your family needs to heal. Or, perhaps your family needs to learn how to adjust to your loved one’s sober lifestyle.

Look for facilities that acknowledge the role of the family in addiction. And, are willing to incorporate it into the addict’s program.

9. Post-Treatment Support

What happens when the patient completes their program? Are they kicked out? How can you ensure they don’t relapse?

Many rehabilitation centers will offer post-treatment support services. These are programs that continue treating the addiction, but not necessarily on-site.

They might include phone coaching, accountability apps, or even support groups. Attending support groups can be very helpful for the recovering addict to find peers who understand their past.

There are also sober living homes where patients can go after in-patient programs. These homes offer a transition period before heading back to the real world. It’s where they can learn how to adjust and continue to heal in a safe environment.

It’s a good idea to arrange support services before the patient leaves the program. This could mean planning for ongoing counseling and career counseling. Or, continuation of the hobbies they enjoyed during treatment.

How to Find a Drug Rehabilitation Center

Now that you know some of the things to consider when choosing a facility, here are the steps to pick one.

First, do lots of research.

Pay attention to how long each facility has been in business. You should look for one with many years of experience. And, one that specializes in the type of addiction you or your loved one has.

Look at the online reviews. Read their success stories.

Keep in mind that if it seems to good to be true, it probably is. Beware of centers that promise or guarantee success.

Next, ask lots of questions. Book phone interviews with facility managers who will answer all your questions. Take notes and pay attention to the manager’s friendliness and professionalism.

Last, tour the facility in person. Look for cleanliness, safety hazards, and the staff to patient ratio. Talk to different staff members if possible and observe different activities in progress.

Looking for the Right Addiction Treatment Center for You?

As mentioned above, treatment centers vary in quality, price, and effectiveness. It’s important to weed out the ones that won’t serve you well. And, investigate the ones that seem promising.

Best Rehabs In Arizona is a highly reputable drug rehabilitation center in Colorado and Arizona. Our team of licensed experts help patients recover from certain addictions.Contact us to learn more about our addiction recovery services.

See how much of your treatment is covered by insurance

877-651-3366 Addiction Counselor Available 24/7