14 Rules You Should Never Break When Dealing With Addiction

The National Institute of Drug Abuse reports that every day, 130 people die from opioid overdoses in the United States. Dealing with addiction is one of the most difficult tasks for anyone. Thats why we’ve come up with ’14 Rules You Should Never Break When Dealing With Addiction,’ to serve as a helpful set of guidelines for starting a difficult conversation.  

We know it is not easy to watch a loved one suffer through addiction.

Fortunately, by laying down some ground rules, you can have a solid foundation from which you can help your loved one overcome their problems without getting hurt in the process.

Keep reading to learn what rules you should follow and how they can help you guide your loved one through rehab. 

1. Listen for the Truth

Most people who are addicted to drugs aren’t ready to admit that they have a problem. That’s why this is the first step of many addiction programs.

They instead cover up the truth about how much they use, especially from those closest to them. Carefully listen to what your friend, relative, or partner is saying to find the truth buried in what they’re saying.

For example, they may frequently make excuses for why they’re drinking, whether they claim to have needed to unwind after a hard day at work or that they’re having trouble sleeping.

If it seems like someone is using drugs or alcohol more often than they admit, this is a red flag. It indicates that deep down, they know they have a problem.

2. Recognize the Signs of Addiction

As your loved one makes excuses, don’t let yourself give them the benefit of the doubt every time. And don’t ignore obvious signs that someone may have an addiction problem.

Some of the signs of addiction are:

  • Sudden weight gain or loss
  • Bloodshot eyes
  • Changes in personality
  • Lack of self-care
  • Poor work or school performance
  • Sudden desire to keep secrets
  • Unexplained financial problems

Keep in mind that it’s typically a combination of signs that can indicate drug abuse as most of these have other explanations when they present alone.

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3. Don’t Enable Them

Once you know for sure a person has a problem with addiction, you have to be sure you’re not enabling them to continue.

The easiest way to do that is to never give them money or anything that can easily be sold for cash. Drugs cost money and many addicts will borrow money or even steal from loved ones to feed their habit.

You also need to be careful about how you speak to them. Be understanding as most people feel trapped by their addiction so you don’t want to condemn them. However, you also need to make it clear that you want to get better.

4. Watch for Actions

The old adage that actions speak louder than words is true. If your addicted loved one isn’t taking steps to follow through with what they say they’re going to do, then don’t believe them.

For example, if someone says they’re going to stop going to the bar every night but continues to do so, then you know they’re not being genuine. However, if they do start going only two or three times per week, this is progress.

5. Don’t Fear Confrontation

When you do see that your loved one’s actions aren’t lining up with their words, it may be time to confront them. Although a fear of confrontation can be difficult to overcome, you must do so for the sake of your loved one.

Keep in mind that sometimes, only a direct confrontation will help you properly address the situation and help your loved one realize they need to make some serious changes in his or her life.

A confrontation doesn’t necessarily need to be a fight. Often, simply sitting down with the other person to tell them how you feel is enough to get them to admit they need help.

6. Monitor Your Money

Although we mentioned this before, it bears repeating. Keep an eye on your wallet and bank accounts if they’re shared with the person who has an addiction problem.

Desperate addicts will do whatever they need to do to get drugs, and for many, nothing is off-limits.

7. Stay on Solid Ground

Something that often comes along with a person being addicted to drugs is a lot of drama. This could be with their relationships as the people around them are affected by their actions or with the law if they get caught.

As much as possible, avoid this drama. This will keep you from finding yourself in trouble with the law and allows you to be a firm foundation which they can rely on when they’re ready to get help.

8. Protect Your Values

Part of standing firm is protecting the things you believe in. Make it clear to your loved one that while you still love them and want to support them, you can’t condone their decision to abuse drugs or alcohol.

Let them know where the boundaries are and that you expect them to follow any rules you set down when they’re spending time with you.

This can help them begin to learn self-control and sets you up as a safe place to avoid temptation when they’re ready to start on their road to recovery.

9. Find the Right Rehab Center

When your loved one asks you to help them get into a rehab center, take your time to search for the right one. There are a number of different types of therapy, but not all of them are right for every situation.

Somatic therapy, for example, deals with past traumas that trigger addiction. If this isn’t something that your loved one is suffering from, it’s not going to help them overcome their issue.

10. Offer Support During Rehab

As soon as your loved one enters rehab, you need to step up your game as far as support goes. 

For many, the drug detoxification process is the most difficult step as it comes with withdrawal symptoms and many other struggles.

Despite how difficult this step is, it’s also crucial which is why your loved one needs your support more than ever.

Continually remind them that what they’re feeling is temporary and help them focus on the good that will come out of rehab if they stick with it. Stay positive and don’t let them quit.

11. Don’t Lose Hope on Recovery

Sometimes, a loved one will have a relapse and find themselves doing drugs or drinking alcohol again after they’ve completed a round of rehab. Don’t get discouraged or attack them because they couldn’t stay clean.

Remain hopeful and positive. This attitude will show your loved one you still believe in them and know they can recover. If you need to, tell them you’re proud of what they’ve accomplished and that you know they can do so much more.

12. Realize You’re Not Alone

Being part of a support system for a recovering addict is extremely draining on you emotionally. 

You may feel like the only person in the world that’s going through this and that nobody will understand your situation.

However, that couldn’t be further from the truth.

There are many support groups for people who have addicts in their lives. These support groups will show you that you’re not alone. You’ll be able to freely discuss your situation with others that completely understand you.

You can also get some tools that will help you continue to support your loved one while ensuring you don’t burn out emotionally. Overall, this will make you a healthier person who can better help everyone around them.

13. Recognize Your Role

At every point in your loved one’s recovery journey, you need to make sure you and they understand exactly what your role is. You should never be seen as their therapist since you’re not qualified for that position.

In most cases, your role will be a supportive one. You are there to help your loved one live their best addiction-free life. That will mean something different to every person and every situation.

14. Talk About Drug Issues with Your Children

If you have children, it’s your responsibility to talk to them about drug and alcohol abuse. After all, if you don’t show them the dark and dangerous side of these substances, they may be drawn in by those who only show the “benefits.”

Teach your kids that there’s nothing wrong with the safe and legal use of alcohol, marijuana, and prescription medications. Keep in mind if you focus too much on forbidding these substances, they can become more intriguing to kids.

Find a balance and encourage your kids to come to you when they have any questions about these things so you can discuss them with them.

Dealing with Addiction? Find a Rehab Program!

Now you know 14 rules you should never break when dealing with addiction. As you can see, it’s important for you to have a firm foundation so you can help your loved one overcome their problems.
If you’re looking for a rehabilitation program, we want to help you. Contact us today schedule an appointment.

5 Tips for Parents Dealing With Teen Drug Abuse

There are no easy answers if you are dealing with a teenager who is abusing drugs. We want to help you get through the uncertainties of what to do next, and have written ‘5 Tips for Parents Dealing With Teen Drug Abuse,’ to help.  

We do this by providing you with the latest and most relevant substance abuse information.

Teenage drug abuse is holding steady in the United States. But the new phenomena of vaping is on the rise. Vaping is playing into increased nicotine drug addiction.

In general, drugs and alcohol are present in almost all facets of your teenager’s life.

There are some hard and fast statistics about teenage drug abuse. We have listed them below so we have an informational starting place.

  • Marijuana, tobacco, and alcohol are the substances most adolescents or teenagers try and use.
  • By 18 years of age, two-thirds of teenagers have tried or use alcohol.
  • Marijuana is used by half of all students age 13-18 years of age.
  • Four out of ten 18-year-olds have tried or now use cigarettes.
  • 20% of all 18-year-olds have abused prescription drugs.
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Teens Addicted

When teens become addicted to alcohol or drugs the addiction impacts their growth and development.

Teenage drug addiction targets the teenager’s brain development. Sometimes there is irreversible damage done to the brain.

In dealing with teenage drug addiction we must never forget addiction is a disease. It is not something your teenager is choosing to be or what they want to remain. Addiction affects their brain and their behavior.

The root of what causes teenage drug addiction has thousands of theories. Some say it is genetics.

Some scientists say it is the environment. Some scientists say it is a combination of genetic variations to environments. No one knows for sure. But there is a science to teenage drug abuse.

The Science of Teenage Drug Abuse

Scientists are continuing to study drug addiction. Many times teenage drug addicts suffer from magnified harmful consequences. This magnification of drug abuse in teenagers shows up in different ways.

For instance, some teenagers start taking part in more risk-taking activities. Activities like having unprotected sex or driving their car while under the influence.

Also, many teenage addicts have severe health issues later on in their life due to their earlier drug addiction.

Some of these health issues are heart disease, high blood pressure, and sleep disorders.

Even more frightening is when teenagers become addicted when they are so young, there is a greater chance of them developing substance addiction again later on in their life.

It doesn’t matter if they are addicted to drugs or alcohol. Any type of substance abuses can end up with increased addiction rates when they become adults.

20 million youth ages 12+ are drug or alcohol addicts. It is important to note, that once your teenager becomes an adult treatment options are up to them to seek.

Many treatment centers will work with your adult child and their family if permission is granted by your adult child.

But if your teenager is still under the age of 18, there are some drug addiction treatment options we would like to share with you. These treatment options are good for the whole family as well as the teenage substance user.

Teenage Drug Abuse

Teenage drug abuse issues change from teenager to teenager. No two addictions are the same.

The addictions may have the same symptoms or even consequences but the addict causes the differences.

If all the addictions in teenagers or adults were the same, the world could market and package one treatment plan which works for all of them. Much like antibiotics are used on all infections.

But no two addictions are the same much like no two people are the same. Rehabilitation, treatment plans, and services should be tailored. A tailored therapy based on the addict’s needs gives them the best chances of recovery.

Treatment Plan Information

There are around several types of treatment plans for teenage drug addiction. Remember, what works for one may not work for the other.

Which is why each treatment plan needs to be modified and customized to meet the needs of the teenage addict.

What works for one may not work for the other. Which is why each treatment plan needs to be modified and customized to the teenage addict.

All the treatment plans we are listing are designed to increase an addict’s coping skills.

It teaches them how to manage high-risk situations so they can avoid substance abuse. It helps the teenage drug addict focus on psychosocial rehabilitation.

Treatment Plan Options

If a teenage addict can learn what their triggers are they may be able to avoid them.

This helps them learn how to control their craving for drugs and alcohol. Some therapies which have been effective, include but are not limited to;

  • A person-centered approach keeps everyone involved with the teenager’s drug abuse recovery.
  • It is a form of community reinforcement approach used in therapy.
  • It helps develop alternative activities and groups for the teenager.
  • This helps minimize the teenager’s at-risk behaviors.
  • Treatment which addresses interpersonal skills through group therapy, behavioral therapy, commitment therapy, mentalization-based therapy, and cognitive behavioral therapy.
  • These therapies help addicts identify, recognize, and avoid negative thought processes.
  • It can help with the typical behaviors or situations which lead to substance abuse.
  • It teaches teenagers about their cravings and how to cope with them.
  • There are treatments which offer group and individual wellness activities and therapeutic outings.
  • Teenagers can receive weekly family therapy sessions. These therapy sessions range in;
  • Multi-dimensional, functional, multi-systemic, motivational or strategic) and anger management sessions.
  • Case management works through individual therapy and recovery plans as well.

Through it all, we work on improving teenage substance abusers communication skills. We try to also help the family in support issues which reduce conflict.

We provide therapy which helps rewards constructive and positive behavior while discouraging unhealthy behavior. By doing that we can help teenage drug addiction one life at a time.

Teen Addicted

It doesn’t matter what we call it. If we call it teen addict or teenage addiction the end result is the same. You know or have a teenage drug abuse issue. You want help and you need to know what to do next.

That is what we are here for. We have the teenage drug abuse treatment programs which help.

We have a proven rehabilitation system for addicts. But we often have to start at the same place no matter the age of our addicts.

That is starting our substance abuse patients with detox. When your teenager is admitted to

Best Rehabs In Arizona our medical team does a preliminary screening.

This preliminary screening helps determine detox needs and health of the patient.

The Phases and Stages of Pathfinder Recovery Programs

The medical team does this preliminary screening to assess what pain or suffering your teenager may experience during drug withdrawal. We call it the stabilization phase.

There is no easy way to go through drug detoxification so we want to make sure we do it safely and privately. We make sure there is medical help available if needed.

The next phase is our vision phase. The vision phase enables substance abusers to help make their own recovery decision.

The decision-making tools we teach during this phase help our addicts come to a self-realization point.

It also helps determine if their substance abuse is combined with another dependency or mental health issue.

It is during this phase we want teenagers to understand their substance abuse issues with education. Substance-abuse education which shows all the levels and phases of addiction.

The last phase is the quest phase. This phase is highly recommended and most often used. It is a 90-day tracked program of individualized treatment planning.

This planning is done with a team of mental, medical and clinical expert professionals.

It successfully combines therapeutic, medication-assisted treatment and developmental therapy.

This combination of therapies is specific to the addict’s unique needs.

A Teenager At Risk

Do you know of a teenage drug abuse issue? Does this teenage drug abuse issue involve someone you know or care about?

Then it stands to reason you want to know more about us and if we can help. As we mentioned above, no two addictions are equal. No two teenage substance abusers are the same.

But finding a treatment center who cares enough to keep trying to reach the teenage addict is worth hanging onto.

Just like no two addicts are alike, no two treatment centers are equal to each other either.

The treatment center that is best for you and the teenage substance abuser who needs help is the one that works best for them. It doesn’t matter what anyone else says. If it is helping the

teenager who suffers from addiction, keep it.

There is no substitute for a treatment center which seems tailored to what you, your family and teenage substance user needs. In fact, those are the treatment centers which have the greatest possibility of success.

The Last Phase of Treatment

We understand that life didn’t stop in the world around us while your teenager is in treatment.

We know we need to help teenagers in their educational needs or life vocational career options.

We help find sober living environments on or off college campuses.

Sometimes we work with finding support groups and life coaches. Every step which is a positive one your teenager makes is a step which leads him to a healthy life.

We have even worked with teenagers while they plan a future while they are in treatment. A future which gives them a goal. This goal becomes a light they can follow. That light can help you and your family transition back into the world.

When we work together, we find transitions which were made in a healthy manner. Teenage drug abuse patients become some of our most successful and happy graduates.
Because teenage graduates who are free from their addiction disease are taking their first step towards making a healthy life for themselves. We hope we see you soon so your teenage drug abuse issue stops now!

What Is DBT? Dialectical Behavior Therapy

People suffering from substance use disorders are 6 times more likely to attempt suicide than those without. One powerful method is known as DBT, but just what is DBT, or dialectical behavior therapy?

Dialectical Behavior Therapy is an evidence-based method for helping addicts take control of their behaviors. With the skills it teaches, patients are better equipped to maintain sobriety.

Suicidality is one of many unwanted thoughts and behaviors that can accompany addiction. Learning how to cope with those thoughts and behaviors through therapy is a key component of addiction treatment.

If you or a loved one is suffering from addiction, DBT therapy techniques might be your road to recovery. Keep reading to learn more about this promising therapy and how it works.

What Is Dialectical Behavior Therapy?

Marsha M. Linehan developed Dialectical Behavior Therapy in the late 1980s. She developed this psychotherapy method to treat patients experiencing suicidal thoughts as a symptom of borderline personality disorder.

Today, it’s recognized as an effective treatment for a number of mental health conditions. These include:

  • Posttraumatic stress disorder (PTSD)
  • Bipolar disorder
  • Depressive disorders
  • Anxiety disorders
  • Eating disorders
  • Substance use disorders

In terms of treating addiction, DBT therapy focuses on helping patients accept and manage their emotions. Addiction is accompanied by guilt, shame, anger, and other negative emotions. But DBT therapy techniques help an addict understand these intense and painful emotions that lead to low-self esteem and self-destructive behaviors.

This is accomplished through the four skills that DBT teaches throughout treatment. Patients will learn about mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. Having learned these skills and how to use them, addicts are better able to stop using drugs and alcohol.

CBT vs DBT

Cognitive Behavioral Therapy (CBT) is the most common type of therapy used to treat substance use disorders. It teaches how to recognize triggers that lead to drug and alcohol use. It focuses on changing your thoughts and behaviors for more healthy ones in order to stay sober.

DBT is based on CBT. It shares the belief that unwanted, negative thoughts and behaviors are learned and reinforced. Where DBT therapy techniques differ is in their approach to these thoughts and behaviors.

Whereas CBT places a lot of emphasis on changing thoughts and behaviors, DBT works through acceptance of them. The dialectics portion of this therapy is where it differs from CBT. Dialectics involves balancing validation and acceptance with a desire to change the behavior.

This is why DBT involves a lot of optimistic outlooks that are lacking in CBT. As such, DBT involves acceptance of the following facts on behalf of the patient:

  • Everyone is doing their best with the current situation they face
  • There is a desire to improve that current situation
  • Everyone is capable of changing their situation through learning new behavior
  • Although the problems people face are not always their fault, they have ad duty to address the problems and fix them

Validation and acceptance are practiced on behalf of the therapist and the patient. Importantly, acceptance doesn’t mean that the thoughts and behaviors are encouraged. It simply acts as a way to understand them and using that understanding as motivation for change.

The Four Components of DBT Therapy Techniques

There are four pieces to DBT therapy techniques. These include learning the sour skills central to DBT, individual therapy, phone coaching, and team consultation. We’ll explain each of these in more detail below.

Skills Training

During a Dialectical Behavior Therapy treatment program, patients are expected to attend a skills group. These group sessions will be attended by other people who exhibit self-destructive symptoms. It works like any other classroom, where a therapist leads the class through a topic or skill and then assigns homework to the participants.

Classes are typically held once per week for 24 weeks and last for about two hours each. This is where they’ll learn the four skills that DBT teaches. Namely, mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.

Let’s look at these in more detail.

Mindfulness

This is the practice of being fully present in your body, mind, and environment. It allows you to be aware of where you are and what you are doing, without assigning judgment to sensations, emotions, or things happening around you.

People who struggle with addiction are often plagued by unwanted thoughts and distracted thinking about themselves, their past, and their future. But knowing how to mindful can help them focus on the present moment. In fact, mindfulness is scientifically proven to reduce anxiety, prevent depression, and increase self-esteem.

Distress Tolerance

People who abuse drugs and alcohol are more likely to deal with distressing situations by trying to escape them with using. This skill is exactly as it sounds – it teaches the patient how to accept and tolerate distressing experiences instead of turn to drugs and alcohol.

Interpersonal Effectiveness

DBT therapy techniques teach communication and conflict resolution skills. The belief is that, with these skills, the patient is better able to interact with other people. Having happier, more fulfilling relationships can greatly improve someone’s outlook on life.

Emotional Regulation

With this skill, patients learn to identify unwanted thoughts and emotions. They work the therapist to determine ways of changing them.

Individual Therapy

Individual therapy is one-on-one sessions between the patient and therapist. This is an opportunity to build on what’s learned in the classroom. The therapist will help the patient apply those skills and techniques to real-life situations from the past and present.

In the first few sessions, the focus is usually on crisis management. The therapist will work with the patient on understanding suicidal thoughts and self-destructive behavior.

Once those have been dealt with, the therapist will begin to explore behaviors that may be a deterrent to treatment. Finally, the therapist and patient will work to find ways to improve their quality of life and wellbeing. Part of this may involve exploring the role of emotional traumas in the development of addictive behaviors.

Phone Coaching

Applying the tools learned in skills training and individual therapy can be difficult in the real world. This is why DBT offers phone coaching between patient and therapist. When the patient faces a difficult situation, they have the option of calling their therapist to walk them through their decision-making process.

The goal here is not to have the therapist provide the answer or instruct the patient on the best way forward. Instead, they act as a guide and a coach. They help the patient recall the skills they’ve learned and how to apply them in that particular situation.

Team Consultation

Team consultation is directed at therapists. It’s a way to help therapists and other healthcare providers stay motivated when treating some of the most difficult patients.

The Goal of Treatment

Ultimately, the goal of DBT treatment for addicts is to help them remain clean and sober. But being sober is more than abstaining from drugs. It means leading a happy and fulfilling life.

In order to do this, the goal of DBT treatment is broken into four stages. Below, we’ll explain each stage in more detail.

Stage 1

The first goal of DBT is to address reckless, self-destructive behaviors with the goal of getting them under control. Only by getting control of these behaviors can the rest of the DBT program work.

The therapist works with the patient to improve their sense of stability and balance. They do this through building skills around increasing their attention, understanding their emotions and managing distress. These skills should also make the patient more open to what they’re learning in therapy.

Stage 2

By the second stage of DBT, patients should have control over their self-destructive behaviors and a better sense of how to deal with other people. In this stage, they’ll move onto addressing and controlling emotional health issues. With a better understanding of their emotions, patients are better able to deal with them without drugs and alcohol.

Stage 3

The third stage of DBT is all about real-life. In stage 3, the goal is to improve patients self-respect and self-esteem and set reasonable expectations for happiness.

They’ll focus more on common life problems and how to deal with them. These might include relationship conflicts, work issues, and life goals.

Stage 4

In the final stage of DBT, the goal is to see the patient feeling complete and connected. While the other stages focused more on reducing unwanted thoughts, beliefs, and patterns of behavior, this stage is about applying all of those learnings to living a happy and fulfilled life.

More Treatment Options

Dialectical Behavior Therapy is an evidence-based method for treating mental health disorders as well as addiction. In contrast to CBT, it places a high value on validating and accepting the unwanted thoughts and feelings that often accompany addiction. It teaches important skills that, first, help a patient to manage and control their thoughts and second, live a happy and fulfilling life.But DBT is only one type of treatment among many. If you or a loved one is struggling with addiction, you should know your options. Read more about addictions and treatment options on our blog.

Somatic Therapy for Addiction Recovery

Do you have a sneaking suspicion that a loved one is addicted to drugs or alcohol? Are you wondering how to talk to them about going to rehab? If you want to know more about the tools for treating addiction, it is worth knowing more about using somatic therapy for addiction recovery.

There are more than 20 million people in the United States who battle with an addiction, but how many addicts never seek treatment?

If you suspect that your loved one has an addiction, you may feel worried or helpless. The good news is that there is a wide range of effective therapies available.

In this article, we’ll discuss the ins and outs of somatic therapy, an innovative approach to addiction. We’ll also help you find local rehab options for yourself or a loved one.

Common Signs of Addiction

Contrary to popular belief, not all alcoholics or drug addicts are living on the street. Millions of people with addictions go to work regularly, live a relatively normal life, and are considered “functional addicts.”

Although they do attend work, functional addicts cost American businesses more than $700 billion each year. People with an addiction are more likely to commit theft, call in sick to work, and have fatal accidents on the job.

So what are the signs of addiction? You might notice a change in your loved one’s appearance.

Extreme weight loss is a common sign of addiction to heroin, prescription medication, and opioids.

If you think that your spouse has an addiction, check your bank account. Is there money missing or suspicious ATM withdrawals?

Addiction thrives in secrecy and isolation. Many addicts have wild mood swings, a tendency to lie, and an unwillingness to get treatment.

What is Somatic Therapy?

Once your loved one agrees to get treatment for their addiction, they’ll have access to medication-assisted withdrawal and several options for therapy.

Somatic therapy helps people deal with traumatic past experiences that still influence their lives. People in recovery often talk about “triggers,” events that give them the urge to use drugs or alcohol.

For an alcoholic in recovery, a trigger could be driving past a bar they used to go to. It could be running into an old drinking buddy, or it could be walking past beer and alcohol in a store.

Triggers are the number one enemy of someone who’s in recovery. People who can conquer their triggers stand a much better chance of avoiding relapse.

In general, people who stay sober for one year have a 50 percent chance of relapse. If they stay sober for five years or more, their chances of relapse drop to 15 percent.

Somatic therapy uses meditation techniques, coupled with talk therapy, to help recovering addicts develop control over their unconscious triggers.

Signs of Unconscious Trauma

Somatic treatment allows people to confront the traumas of their past. In a safe office environment, people in recovery can share the events that led them to their addictions.

Somatic therapy focuses on relaxing the mind and facing past events. Therapists guide their clients to accept the emotional damage that their addiction has caused, but it’s not a blame game.

There are two kinds of trauma that somatic therapy helps to address.

Childhood Trauma

We may not realize it, but our childhoods heavily influence our adult behavior. Did you or a loved one grow up with a parent who drank heavily or used drugs?

Was there verbal or physical abuse in the home?

Other types of childhood trauma could include moving to a new school, losing a grandparent or other family member, and having trouble with siblings.

People with addictions may have turned to substance abuse to deal with emotions that they couldn’t express or traumas that they couldn’t understand.

While not every person had a traumatic childhood, it’s still a common theme among recovering addicts.

Event-Based Trauma

The other type of trauma is called “shock trauma.” That’s trauma that emerged from a dramatic, unexpected life event.

Shock trauma could include losing a job, losing a relationship, or suffering from theft.

It could also refer to long-term financial problems, loss of family or friends, and having a mental breakdown.

Surprisingly, almost 8 million people with addictions also have a mental illness. When your loved one enters rehab, they will be assessed to see if they have depression, anxiety, bipolar, or schizophrenia.

Somatic experiencing helps people confront past traumas a little bit at a time, dealing with traumatic life events without re-traumatizing the patient.

Key Terms in Somatic Therapy

What should you expect from somatic therapy? It’s not a quick fix, but a long-term support to your loved one’s recovery.

A somatic therapy session looks a lot like a regular talk therapy session. The person with the addiction sits and talks with a certified therapist, gently exploring their triggers and traumas.

Here are a few key terms you should know about somatic therapy.

Titration

You may have heard that there’s an easy way to make a two-liter of soda explode into the air. Just add a package of mints and the soda will fly sky-high.

Titration is the exact opposite of that dramatic reaction. It means that you don’t deal with past trauma all at once. You deal with it slowly but surely, overcoming your fears and emotional responses.

If you go too quickly with therapy, you risk traumatizing the patient. The effects of shock trauma can linger for years, deepening over time.

Somatic therapy can also help patients unearth memories from their childhood, events that affected them that they might not remember.

Like a splinter that gets pushed deeper over time, long-term trauma isn’t simple to remove. People who can lean in to therapy and stay the course have a better chance of long-term recovery.

Resourcing

In general, therapy should be a safe place to express your ideas and feelings. When you’re talking about deep-rooted trauma, your therapist should always help you come back to the present moment.

Resourcing means being strong in your recovery and adhering to your long-term goals. It means overcoming your “fight or flight” reflex and expanding your resources, the people or things that make you feel safe.

The recovery process is different for every person. When your loved one goes into a rehab facility, they will undergo an assessment by qualified medical personnel.

They may be offered medication to detox, and they will probably get individualized therapy. If you can be a resource for your loved one, you may be able to help them in their recovery goals.

Pendulation

Pendulation refers to the back and forth yo-yo feeling that people get when they’re healing trauma. They might cry dramatically, feel pain in part of their bodies, or just have a deep sigh.

Other days, they may not have an emotional response to trauma. It doesn’t mean they don’t care, just that their rational minds are taking over for a while.

Everyone’s response to trauma work will be different, as will their time frames for healing. It could take weeks or months to see the benefit from somatic therapy.

That’s where you come in: to support your loved one and make sure they don’t give up on themselves before they deal with their traumatic issues.

Benefits of Somatic Experiencing

Somatic experiencing has been used to treat a wide range of physical and mental issues. It’s good for people who have PTSD, chronic pain, and drug addictions.

The therapeutic process helps people with addictions deal with their triggers and stay stable in long-term recovery. It can also enhance feelings of well-being, peace, and comfort.

People who undertake somatic therapy include weight loss, a decrease in chronic pain, and the ability to have healthier relationships.

The thing about being in recovery is it’s hard to avoid some triggers. If driving past a bar triggers your loved one to drink, there may not be an alternate route to work.

If there are certain people that trigger your loved one to use drugs, it can be difficult to find new friends.

As your loved one starts to heal from their addiction, they may also incur the trauma of losing close-yet-unhealthy relationships.

Somatic therapy can help them learn a healthier approach to their everyday lives, and give them the skills to pilot their ship toward a brighter future.

How to Find a Local Rehab Facility

The first step in finding a rehab facility is to get referrals from medical professionals. If your loved one is already going to a doctor or nurse practitioner, you can ask them where they would recommend for treatment.

Check and see if the rehab center can accept your insurance. If you have a minor child, make sure that the laws in your state allow you to commit them against their will, if need be.

If your loved one is an adult and they’re willing to go to rehab, try to take a tour before they begin their program.

We offer inpatient and outpatient rehab options in a beautiful setting. We have medication-assisted detox and somatic therapy professionals on staff.

We also offer ongoing relapse prevention education, empowering your loved one to maintain their sobriety. Contact us online or give us a call for a tour of our Colorado or Arizona locations!

Dual Diagnosis: What Is a Co-Occurring Disorder?

Approximately 50% of people who experience a mental health condition will also experience a problem with drugs or alcohol. With this realization, we thought it wise to look more into ‘Dual Diagnosis: What Is a Co-Occurring Disorder?’  

When addiction and a mental health disorder occur together, it’s called co-occurring disorder. People suffering from co-occurring disorders need a different approach than traditional programs.

Co-occurring disorders need a treatment program that addresses both conditions together. Without an integrated approach to treatment, the condition that persists will hinder recovery.

Keep reading to learn more about this mental health diagnosis. Choosing the right treatment means knowing where to look for help.

What Is A Co-Occurring Disorder?

A co-occurring disorder is when a substance use disorder and a mental health disorder exist at the same time. It’s also known as dual disorders or a dual diagnosis.

The term applies to any combination of addiction and mental health disorder. For example, depression and alcoholism or anxiety and prescription pill addiction. It could also mean posttraumatic stress disorder and gambling.

Co-occurring disorders put an individual at a higher risk for some problems. These include relapses, financial problems, and family problems, and social isolation. Other problems include incarceration, serious medical illness, and sexual and physical victimization.

Understanding Substance Abuse Disorder

Substance abuse disorder can range from mild to severe. It can involve any number of drugs as well as alcohol.

Addiction is a disease that involves alcohol or drug abuse. Sometimes, but not always, it also involves dependence.

Drug and alcohol abuse is the use of a substance to the point that it interferes with life. This includes relationships, work, and school.

Dependence is more severe than abuse. Dependence is when a person is unable to abstain from or control their use of substances.

Drugs and alcohol change your brain chemistry over a prolonged period of use. Over time, this can lead to physiological dependence.

This is why someone with an alcohol or drug dependence experiences withdrawal symptoms. And withdrawal symptoms can be a deterrent to getting and staying clean.

Understanding Mental Health Conditions

Every year, 54 million people in the US suffer from a mental health condition. With over 200 types of mental illness, the specifics of each are wide and varied.

Every mental health condition has its own range of symptoms. And symptoms affect individuals in different ways.

For example, many people experience periods of depression and anxiety. The problem occurs when these symptoms impact daily life and relationships. At the point, it may indicate a mental health condition.

Some mental health conditions are more common in co-occurring diagnoses than others. Mental illnesses commonly found in co-occurring disorder are depression and anxiety. But they can also include bipolar disorder and schizophrenia.

What Comes First?

It’s not always possible to tell what disorder was first. The fact is that both disorders have a compounding effect on one another.

The disorders exacerbate the symptoms of each other. This makes it very difficult to tell what symptoms are caused by what disorder.

Causes of Co-Occurring Disorders

Mental health conditions and substance abuse disorders share common causes. The development of these conditions is usually a combination of the following factors.

Biology

Brain chemistry varies between individuals. Some people’s brain chemistry is more prone to developing addictions. Changes in the chemical makeup and function of the brain can be caused by many things. This includes injury, early childhood exposure, prenatal development, and many other things.

Environment

Not having a supportive community can affect your tendency towards drugs. Having easy access to drugs and alcohol also makes you a higher risk for drug use. And a home permissive of drug and alcohol use is also a factor in addiction and mental health.

Trauma

Trauma can be caused by physical, emotional, and sexual abuse. It can also be caused by personal experiences during a natural disaster or in a war. Even exposure to trauma can have a devastating effect on one’s mental health.

These experiences may lead to a condition like PTSD or anxiety disorder. But they can also cause a person to cope with negative thoughts by turning to drugs and alcohol.

Genetics

If you have a relative that struggles with mental health or addiction, you have a higher likelihood of developing one yourself.

Risk Factors of Co-Occurring Disorders

There are some factors that put you at a higher risk of developing a co-occurring disorder. These include:

  • Having one or more mental illnesses
  • Being newly diagnosed with a mental illness
  • Not receiving adequate treatment for a mental illness
  • Recent traumatic experience(s)
  • Prolonged or untreated substance abuse

Addiction and mental health don’t discriminate on social status, race, occupation, or gender. They can affect anybody at any time in life.

Symptoms of Co-Occurring Disorders

There are significant variations in the symptoms of a co-occurring disorder. The symptoms depend on the mental health condition involved. It also involves the type of substance and degree of abuse.

Some symptoms of a co-occurring disorder are as follows:

  • Financial trouble
  • Legal trouble
  • Instability in employment
  • Instability in housing
  • Social isolation
  • Sexual deviance (including prostitution)
  • Aggression and violent behavior
  • Unexplained shifts in mood
  • Poor personal hygiene
  • Health problems
  • Noncompliance

Suicidal thoughts are a common symptom for people suffering from co-occurring disorders. For that reason alone, seeking immediate help after receiving this diagnosis is crucial.

Diagnosing a Co-Occurring Disorder

The symptoms of mental health overlap with the symptoms of substance use disorders. This makes it difficult to identify which condition caused the other. This can also make co-occurring disorder difficult to diagnose.

But two key factors help a medical professional diagnose the co-occurring disorder. These symptoms make themselves present during treatment.

One symptom is a mental health condition that worsens while receiving treatment. If treatment isn’t working, the problem might be that there’s a co-occurring disorder.

People who have mental health disorders sometimes use substances to self-medicate. Self-medicating brings relief for their symptoms.

While receiving treatment for the mental health condition, they’re unable to take substances. When you take away the substance, their mental health symptoms become more pronounced

Another sign of a co-occurring disorder is substance abuse treatment that doesn’t help. When someone with a co-occurring disorder gets clean, their mental health condition persists.

Without addressing the underlying mental health condition, they’ll find it difficult to stay sober as those symptoms persist.

Co-Occurring Disorders Treatment

Mental health disorder and addiction problems used to be treated as separate issues. But we’ve learned more about co-occurring disorders.

Today we know that treating the conditions separately doesn’t have much success. Treating the mental health condition will not automatically improve the substance use disorder. The same can be said for the other way around.

Instead, treatment for co-occurring disorders requires one, integrated treatment plan. An integrated treatment plan means coordinating both the substance use program and mental health intervention.

This integrated approach to treatment should begin while an individual is detoxing. Following detox, an inpatient or residential rehabilitation program should be attended.

This gives the individual a chance to address both conditions without the influence of drugs and alcohol. It also provides a safe and structured environment. There, they can begin therapy and building life skills.

Treatment programs specializing in co-occurring disorders will typically offer similar schedules. This includes group sessions, family therapy, and individual therapy.

In individual therapy, patients will use behavioral treatments such as cognitive behavioral therapy. These therapies help the patient to understand and change their behaviors.

Because of the mental health condition, many programs also offer pharmacotherapy. This involves using medication to treat the underlying mental health condition.

Co-occurring disorders need different treatment than single-diagnosis. Typically, that means longer and more intense treatment.

The combination of disorders means that there is more to understand. There are more behaviors to manage and the patient needs to learn coping tools for both conditions.

It also means that co-occurring disorders require a comprehensive aftercare program to support the patient in their real world circumstances.

The Right Diagnosis and Treatment

A co-occurring disorder involves substance abuse disorder and a mental health disorder. These two conditions exist at the same time, and they exacerbate one another. Meaning they make the symptoms of each worse than they would be on their own.

Because they’re intertwined, there’s no way to tell which caused the other. Regardless of which came first, they must be treated at the same time. Treating one and not the other doesn’t work.

These disorders need an integrated approach to treatment. But only specialized facilities have the resources for this type of treatment.If you or a loved one has been diagnosed with a co-occurring disorder, we have the tools and resources you need to get help. Contact us for more information.

How to Tell If Someone Is on Drugs: Signs of Abuse

Having someone in your life who has a drug problem can be hard. It can be hard to help them, hard to get them to see what you see, and even hard to love them. Fortunately, if you know ‘How to Tell If Someone Is on Drugs,’ it can help them acknowledge the issue, and maybe even get the help they need.  

The difficult truth is, if someone you know or love is an addict, it might be up to you to help them get and stay clean. But it can be hard to know if they’re telling the truth and you don’t want your relationship to turn into you questioning them all the time.

Learning how to tell if someone is on drugs doesn’t have to be hard. It doesn’t have to require you to search through their things or drill them on a daily basis. There are signs and symptoms that you can look for in order to help you determine if that person is using.

Keep reading to discover what the physical and behavioral warning signs are so that you can be better equipped to help them fight their addiction.

Common Physical Signs

First, we’ll look at some of the common physical signs and then behavioral signs that can help determine whether or not someone is using drugs. Then we’ll break down signs and behaviors that are specific to certain types of drugs.

Some of the common physical signs that you might notice in a loved one who is using drugs are as follows:

  • Sudden weight gain or loss
  • Sudden changes in appetite
  • Red or bloodshot eyes
  • Changes in sleep patterns
  • Pale skin
  • A Puffy face
  • Hyperactivity
  • Dilated or constricted pupils
  • Runny nose or sniffling
  • Tremors or shaking

Obviously, any of these can happen for reasons other than using drugs, but if you notice more than one of these signs and you notice them often, it could be a sign that someone is using.

Common Behavioral Signs

There are a few behavioral signs that you can look for in someone you think might be using drugs, regardless of what those drugs might be, such as:

  • New friends
  • Personality changes
  • Lack of motivation
  • Irritability
  • Lack of interest in hobbies and things that were once loved
  • Lying or dishonesty
  • Poor performance at work or at school
  • Increased need for privacy or security
  • Legal problems
  • Lack of grooming and personal care
  • Paranoia

Again, there are reasons other than drug use that could cause any one of these behavioral changes. But if you’re focusing on someone who has had a drug problem in the past or who shows more than one of these behavioral signs, chances are, they are using drugs.

What About Dilated Pupils?

Many people want to know what drugs cause dilated pupils as they can be an easy thing to notice and a very common sign of someone who has drugs pumping through their blood.

Your pupils are those black dots in the center of your eyes. Their job is to regulate the amount of light that enters your eyes and they do so by getting smaller or bigger.

Some of the drugs that can cause dilated pupils in someone are:

  • LSD
  • Heroine
  • Cocaine
  • Atropine
  • Sudafed
  • Antihistamines
  • Methamphetamines
  • Ecstacy

What Drugs Cause What Symptoms?

Now that we’ve tackled some common signs and symptoms, let’s take a look at those that can be indicative of specific drugs.

Did you know that drug addiction is a chronic disease? Even if an individual gets clean and stays clean for a long period of time, that disease is something that they could continue to struggle with their entire lives.

That means that a lot of times, it’s up to the people in an addicts life to look out for signs and symptoms that they may be using again.

Signs and Symptoms of Heroin Use

Heroin provides a chemically-provided sense of euphoria. It puts the user in a dreamlike state so that they could drift off for minutes or even hours.

For long-time users, however, it may act as a stimulant so that they can go about their usual activities. It’s estimated that 9.2 people in the world use heroin. It’s also been around for years so there’s been plenty of time to study the signs and symptoms.

You might notice evidence of heroin use in paraphernalia that has been left behind. Black tar or white powder can be left behind in small amounts on any surface that could have been used to prepare the drug.

You might also look for belts, rubber tubing, syringes or glass pipes. Keep in mind that glass pipes can also be used for tobacco or marijuana, so be careful not to jump to any conclusions right away if you see one.

When someone is using heroin, their breathing is typically slower, which is one of the ways in which an overdose can kill.

Itching, nausea, vomiting, and constipation are all additional symptoms that may be displayed by a heroin and opiate user. Heroin users are also prone to skin infection and the drug can cause spontaneous abortions in pregnant women. For an even more in-depth look at how to know if a loved one is abusing heroin, check out our blog here.

Signs and Symptoms of Cocaine Use

There are many signs that can be attributed to cocaine use. One big one to look for is significant changes in mood. Especially if the person using doesn’t want you to know that they are using, you may see them euphoric and energetic in one sitting, and then lethargic and depressed the next.

Runny noses, sniffling, and after lots of us, bloody noses, are all signs of cocaine use. You also might notice that this person disappears a lot, as the cocaine wears off and they feel the need to use more.

Someone who is addicted to cocaine may use poor judgment or suffer from hallucinations and delusions. They may have periods where they demonstrate overconfidence or aggressiveness.

Cocaine addiction is extremely dangerous as it can constrict blood vessels, enlarge the heart, and cause heart attacks.

Signs and Symptoms of Inhalant Use

More often than not, an individual who is addicted to drugs will use more than one type of drug. Furthermore, drug use can be expensive and often users will look for other, less expensive ways to get high.

Inhalants can be those inexpensive options. Short-term effects of using inhalants are giggling, silliness, dizziness, headaches, and even fainting or unconsciousness.

Long-term use of inhalants can cause emotional instability, memory loss, slurred speech, impairment of reasoning, hearing loss, eye flutter, tremors, and escalating stages of brain atrophy. Sometimes brain damage is reversible by cleansing, detoxification, and nutritional therapy. Sometimes, however, brain damage is only partially reversible or entirely irreversible.

Signs and Symptoms of Methamphetamine Use

Methamphetamine addiction is a worldwide epidemic. In fact, there are over 24 million users of this drug, also known as “crystal meth.” The abuse tripled from 1996 to 2006, in just 10 years.

Often, addicts of methamphetamine stay awake for days and even weeks at a time. Some of the side effects of using this drug are as follows:

  • Sleeplessness
  • Extreme weight loss
  • Total loss of appetite
  • Talkative
  • Excited
  • Dilated pupils
  • Paranoia and anxiety
  • Deluded sense of power
  • Unusual sweating and shaking
  • Aggression and violence
  • Mood changes
  • Blurred vision and glassy eyes
  • Mental confusion

If you’re looking for signs that a loved one might be using meth, you can look for small bags of white powder or crystals. You may also come across syringes small pieces of crumble aluminum foil, and or soda cans with holes.

Meth is produced using extremely harsh chemicals. Thus, it can do a lot of damage to the body. If you or a loved one has a meth addiction, it is imperative that you seek help right away.

Addiction Is a Disease, Not a Choice

Many people think that someone who is using drugs can choose to stop right away. But that is simply not the case. It’s important for a user to understand that it’s not their fault that they’re addicted and that the only way to make a change is to seek help.

If you’re scared at all about what that entails for yourself or a loved one, read our article about everything you can expect from when you decide to get help. We’ll break down the entire process from checking in to joining a supportive community to the many lasting benefits you’ll receive from seeking help.

How to Tell If Someone Is on Drugs

If you have a loved one with an addiction and you’ve taken on the great responsibility of watching out for that person, it’s essential that you know what to look for. The best thing you can do for yourself and your loved one is to know how to tell if someone is on drugs.

Once you decide to get that loved one help or get help for yourself, you will soon discover that you are not alone. You will become a part of a huge community of supporters that may end up guiding you and supporting you throughout your life along your journey of fighting that addiction. Would you like to ask a few questions or to find out how much of treatment your insurance may cover? Give us a call today so that we can start getting you or your loved one the help you need to fight your addiction disease.

Is Mixing Prescription Meds and Alcohol Dangerous?

86 percent of adults in the U.S drink alcohol, and for most of them, alcohol consumption isn’t a problem. But about a quarter of adults report heavy alcohol use. That alone is cause for concern, and it’s even more so when someone is also taking prescription medications. Find answers about, ‘Is Mixing Prescription Meds and Alcohol Dangerous?’ 

Combining alcohol with prescription pain meds can cause serious health problems and can even lead to death. In this article, we’ll take a look at why mixing alcohol with medication is so dangerous and how you or someone you love can get help before it’s too late.

The Effects of Alcohol

Alcohol is a depressant, meaning it slows down the central nervous systems. That may seem counter-intuitive because people often drink alcohol at parties and other social gatherings to “loosen up”.

Our liver can metabolize about one drink an hour. But even one drink can slow respiration and the body’s response times. That’s why drinking and driving are so dangerous. Consuming alcohol can also affect speech, thought, memory and movement, especially when someone drinks large amounts.

Alcohol can also affect our mental state and cause changes in our emotions, decreased inhibitions, impaired judgment, difficulty remembering things and confusion. Drinking more than our liver can process can lead to both short and long-term health problems. Binge drinking, for example, can cause alcohol poisoning which can be deadly. An average of six people dies of alcohol poisoning every day in the US. It is a certainly factor to consider when asking, ‘Is Mixing Prescription Meds and Alcohol Dangerous?’  

Symptoms of alcohol poisoning include:

  • Confusion
  • Nausea and vomiting
  • Slowed or irregular breathing
  • Cyanosis, or blue-tinted skin
  • Pale skin
  • Low body temperature, or hypothermia
  • Unconsciousness
  • Seizures

Binge drinking is a serious problem for millions of people. In fact, nearly 27 percent of adults reported that they engaged in binge drinking in the past month.  About 88,000 people die from alcohol-related causes every year. It’s the third leading preventable cause of death in the United States

If you or someone you love is drinking to excess, it’s important to recognize the signs of a potential problem.

Alcohol and Medications

Men and women with alcohol use disorders or alcoholism are 18 times more likely to abuse prescription drugs than people who don’t drink at all. Mixing alcohol with the medication of any kind can be dangerous, even deadly.

The combination can cause nausea and vomiting, headaches, drowsiness, fainting or loss of coordination. It also can put you at risk for internal bleeding and heart problems. More severe reactions can include alcohol poisoning, hallucinations, even death.

Alcohol can make a medication less effective or even useless. Conversely, it may make the medication toxic to your body. The classes of drugs most commonly abused and mixed with alcohol are:

Depressants – These include barbiturates, benzodiazepines, and sleep medications. These drugs are prescribed to help with insomnia and anxiety. They also lower blood pressure and can cause respiratory distress and death when mixed with alcohol.

Opioids –  These include codeine, hydrocodone, methadone, and oxycodone. Most people take these drugs to relieve pain. These drugs can slow or even stop breathing and slow the heart. When combined with alcohol, these drugs can lead to death. These are a particularly dangerous class of prescriptions to mix with alcohol.  

Stimulants – These include amphetamines, which are commonly prescribed to treat obesity and attention-deficit hyperactivity disorder (ADHD). When mixed with alcohol, they can cause high blood pressure and heart attacks, seizures and strokes. This combination is especially dangerous because stimulants can actually prevent a person’s own body from saving itself. When you drink excessively, you often pass out. That’s the body’s way of stopping you from drinking even more. But if you take stimulants when you drink, you may not pass out and thus put yourself at risk for alcohol poisoning and death.

Here’s a list of commonly-used medications that interact with alcohol in ways that can affect your health.

Alcohol and Prescription Pain Meds

Pain medications fall into the category of drugs called opioids. Opioids include morphine, methadone, oxycodone, hydrocodone, and codeine, as well as illegal drugs like heroin. 91 people die every day because of an opioid overdose, often caused by combining the drugs with alcohol.

Mixing prescription painkillers with alcohol increases their effects and the risk of overdose. One study found that combining even normal prescription doses of oxycodone with the equivalent of one to three drinks can lead to dangerously depressed breathing.

In fact, oxygen deprivation is the cause of overdose death among people struggling with opioid addiction. Basically, when you combine pain killers with alcohol, you might simply stop breathing.

Other side effects caused by mixing alcohol with opioids include:

  • Drowsiness
  • Dizziness
  • Slowed or difficult breathing
  • Impaired motor control, leading to accidents
  • Unusual behavior
  • Memory problems or blackouts
  • Liver damage

Alcohol can also change the performance of pain medication. In some cases, alcohol can negate its effectiveness. This can be dangerous, because the patient may then take more pills and drink more alcohol to try and achieve the “high” he’s seeking. He may not experience the immediate effects of an overdose until it’s too late.

It’s also important to consider the mental and emotional effects of combining alcohol with prescription pain meds. The mix can change a person’s thoughts and actions, making risky behavior a threat to their safety. The person is more likely to black out, vomit and/or engage in risky behaviors like drunk driving and unplanned, unprotected sex.

A person who mixes alcohol with prescriptions drugs may develop long-term health problems as a result. These include:

  • Heart attacks
  • Strokes
  • Liver damage
  • Liver failure
  • Internal bleeding
  • Brain damage
  • Depression, anxiety or other mental health problems

Signs of Alcohol and Drug Abuse

Abusing two or more substances is referred to as polysubstance or cross-addiction. This type of addiction can develop in several ways. Perhaps the most common occurs when a patient with a history of alcohol abuse is given prescription pain medication for a legitimate purpose. For example, the patient may need pain meds following surgery.

However, because opioids stimulate the same area of the brain as alcohol does, the patient can easily develop an addiction to them. Additionally, abusing pain medication can trigger an alcoholic relapse.

It’s important to recognize the signs that someone is abusing alcohol and drugs because the combination can be deadly. Those symptoms can include:

Changes in behavior and mood. The person may become easily irritated, angry or depressed with no obvious cause.

Financial problems. The person may quickly exhaust his financial resources, as he needs to buy more and more of the medications and the alcohol. He may also suffer the financial consequences of his addiction, like attorneys fees and court costs.

Difficulty at work or the loss of a job. The person may have trouble functioning at work if he’s actively using. Or, he may experience withdrawal symptoms severe enough to affect his job performance.

Health problems. Heavy drinking combined with prescription pain medication can cause liver problems, including inflammation and scarring. The patient may develop an inflammation of the stomach lining, along with stomach and esophageal ulcers.

Neurological complications. Abusing drugs and opioids can affect the nervous system, causing numbness and pain in the hands and feet, disordered thinking and dementia.

Treatment Options

If you or someone you love is abusing alcohol and prescription pain meds, it’s vitally important to seek treatment. We now know that the combination can be life-threatening. If you suspect someone is mixing drugs and alcohol, having an honest conversation is the first step.

There are a number of treatment options, including residential treatment. The patient is able to detox from both the alcohol and opioids under medical supervision. He might then live at the facility for a month or longer.

Outpatient treatment is also an option. Here, the patient lives at home but spends his days at a treatment facility.

Both options will combine substance abuse treatment and counseling with therapy, life, and coping skills development. The patient will learn how to manage stress, anxiety and past trauma in healthy ways that don’t involve alcohol or opioids.

This is perhaps the most challenging aspect of the treatment of cross addictions. The patient may be able to stop drinking but still, need help managing pain. Medical experts will help develop a course of treatment that may involve supervised pain management until the medication is no longer needed.

Wrapping It Up

We’ve focused our discussion here on the dangers of mixing alcohol with prescription pain meds. It’s also important to be aware that other medications can interact with alcohol in dangerous ways.

Some over the counter cough medicines, for example, can contain alcohol. Some allergy medications contain an ingredient that can make you drowsy. Taking the medication with alcohol will increase the effectiveness of both. That can create serious health problems. If you or someone you love needs support dealing with addiction, we’re here to help. Please contact us with any questions you have or to schedule an appointment.

Oxycontin Addiction: What Oxy Pills Look Like?

Oxycontin has been in use since the 1990s in the United States, as a prescribed method of treating pain. But the use of this opioid has had serious implications on society and users over the past 30 years. Oxycontin addiction (and counterfeit oxycontin laced with fentanyl) represents an ongoing aspect of the opioid crisis.  

From 1999 to 2017, over 200,000 people died in the United States because of overdoses related to prescription opioids. And the problem is getting worse, not better. In 2017, overdose deaths involving prescription opioids were 5 times higher than in 1999.

Oxycontin addiction is part of an epidemic that we aren’t addressing fast enough. And the most important thing an individual can do for themselves or a loved one who is an addict is to seek professional help.

Overdoses from oxycontin are common and there are many different types of pills on the market. In addition, there are even synthetic oxycontin pills made of different chemicals. But what do they look like? How do you know what to look for if someone you love is using?

Keep reading to find out about oxycontin addiction and all about the pills and what they look like.

What Is Oxycontin?

What is oxycontin and how did it come to be?

Oxycontin was developed and approved in 1995 by Purdue Pharma, as a reformulation and improved version of Oxycodone. Basically, they geared it towards altering the drug so that it would lessen dependence and abuse of the drug. The slower absorption rate was the main difference between Oxycontin and Oxycodone.

Marketing to physicians proved to be successful as Oxycontin became one of the United States’ most prescribed opioids. Then, in 2003, the FDA wrote a letter to the manufacturer, warning them of their misleading advertising and lack of warning and risk statements with regard to the addictive nature of the drug.

In 2007, they pleaded guilty for misbranding and agreed to pay over $600 million in fines. The FDA added warnings such as:

  • Oxycontin could not be broken, chewed, or crushed
  • 80mg and 160mg pills should only be used in opioid-tolerant patients
  • Oxycontin exposes patients to the risk of overdose, addiction, and even death

In addition to having to pay hundreds of millions in fines, Purdue is facing multiple lawsuits from different states that claim Purdue’s misleading claims are responsible for the opioid crisis in those particular states. They have already settled with the state of Kentucky.

Who Is Prescribed Oxycontin?

Oxycontin is prescribed to relieve various pain from things like cancer, arthritis, injuries, and other conditions. Oxycodone, the morphine-like drug that manufacturers use to make Oxycontin, is also in other drugs, marketed to treat pain.

The 18-25 range is one of the most common for Oxycontin users but there are people of all ages who use it, including those under age 18. Oxycontin can not only become addictive, but it can also be deadly.

What Do the Pills Look Like?

Typically, Oxycontin comes in small, round pills. They vary, however, in markings and colors, depending on the dosage. Here are some of the many colors and doses:

  • The Oxycontin 10mg tablet is white and marked with the number 10
  • The Oxycontin 15mg tablet is grey and marked with the number 15
  • The Oxycontin 20mg tablet is pink and marked with the number 20
  • The Oxycontin 30mg tablet is brown and marked with the number 30
  • The Oxycontin 40mg tablet is yellow and marked with the number 40
  • The Oxycontin 60mg tablet is the color red and marked with the number 60
  • The Oxycontin 80mg tablet is green and marked with the number 80
  • The Oxycontin 160mg tablet is blue and marked with the number 160

The Oxycontin 160mg is either elliptical or round, whereas all of the other pills are round. Pills 60mg and over are for patients that already have built up a tolerance to the drug.

What Are Some of the Signs and Symptoms Someone Is Using?

In addition to knowing what Oxycontin pills look like, you will also want to know what signs and symptoms to look out for if you are worrying that someone you love might be using.

Some of the symptoms an individual will experience as a result of Oxycontin use are as follows:

  • Sedation
  • Euphoria
  • Drowsiness
  • Itching
  • Low blood pressure
  • Nausea and vomiting
  • Sweating
  • Dry mouth
  • Headache
  • Respiratory suppression
  • Constipation
  • Drowsiness and even nodding off
  • Lightheadedness

Some of the signs you can look for in someone’s behavior are:

  • Sedation
  • Sense of calmness
  • Apathy
  • Drowsiness
  • Dilated pupils
  • Short Attention span
  • Weight loss
  • Problems with balance and coordination
  • Excessive yawning

There can also be cognitive symptoms, especially if you’re using Oxycodone. Poor focus, poor concentration, and poor spatial ability, and impaired memory or judgment are also characteristics that someone might be using Oxycontin. An addict may exhibit paranoia, anxiety, mood swings, and even angry outbursts as well.

What Happens in an Overdose?

Not every opioid overdose is the same. In fact, it can differ from person to person. It also depends on how much of the drug was taken, relative to a person’s size, age, and health.

Here are some signs that an individual might be overdosing on Oxycontin. If so, you should seek medical attention immediately.

  • Issues breathing or stopped breathing
  • Low blood pressure
  • Slowed pulse
  • Cold sweat
  • Extreme sleepiness
  • Coma
  • Loss of consciousness
  • Narrow pupils
  • Cyanotic appearance (bluish discoloration of the skin)

An overdose is extremely dangerous. The brain slows down and loses its ability to send signals to the body to pump blood or breathe. Your organs and your brain rely on that oxygenated blood and they can begin to fail almost immediately without that communication from the brain.

Breathing slows down and eventually subsides if you do not seek medical help right away.

What Is “Mexican Oxy” and What Does It Look Like?

Mexican Oxy is pills that claim to mimic Oxycontin, particularly in size, color and markings. Most of the pills have been attributed to looking almost exactly like a 30mg Oxycontin pill. However, they vary in strength and some are so strong that they contain lethal doses of a drug.

Law enforcement officials say that Mexican oxy pills have become a lucrative product for the cartel. Many people think they’re taking Oxycontin, or something similar, only to end up dead if left without a drug reversal option. That’s why so many states along the border have become increasingly involved in the fentanyl crisis. In Arizona, fentanyl deaths tripled from 2015 to 2017.

High school students, including athletes and diligent students, are popping pills at parties to have fun, with no idea that they could end up falling asleep and never waking up. Some pills contain enough fentanyl for 3 people. 1 pill alone can be lethal.

What Should You Do to Help Fight Your Addiction?

It’s estimated that only maybe a tenth of the people who could benefit from rehab, actually go to rehab.

Time constraints, shame, and high costs are all reasons why people avoid entering into rehab. But there are many options that are covered by insurance and many treatment centers willing to work with individuals.

That being said, the absolute most beneficial thing an addict can do is to seek professional help. There are 115 deaths every single day due to opioid overdoses. Many of the staff at our treatment center know what addiction is like and understand what addicts go through because we were once addicts ourselves.

It’s essential that you surround yourself with people who empathize with what you’re going through and know and understand how to help treat you. Furthermore, with group therapy and interacting with other addicts, you’ll find a sense of community and determination that is unmatched in any other environment.

Can You Just Treat Yourself at Home?

Many addicts, especially those addicted to prescription meds, find that as their addiction grows, so does their tolerance. Often individuals are left with no additional prescriptions or feeling like they don’t have enough.

This is when an individual will turn to buy drugs illegally or opting for cheaper versions, which can be lethal.

At home, detox is risky because of the potential for relapses, overdoses, mental health concerns, and medical complications. Plus, panic attacks, hallucinations, mood swings, panic attacks, vomiting, and headaches, all make it almost impossible for someone to see through their detox.

Addiction is not a willpower issue. Simply put, it’s a disease and should be treated as such when it comes to receiving medical attention. Want to know more about what steps you should take in figuring out a way to finance your rehab? Check out our blog on financing options and advice.

Don’t let Oxycontin Addiction Hurt You or a Loved One Any Longer

Oxycontin addiction is very serious and can be deadly. If you or a loved one are fighting an addiction, there are many reasons why rehab may be the only option to get you on a path to a healthy and happy life.

No addict should feel shame for not being able to fight their addiction alone. It’s near impossible. It’s a disease and it requires medical attention, guidance and encouragement, therapy, and a strong sense of community in order to fight.

If you’re wondering how your treatment will go, read our article about what you should expect while you’re in recovery. Need help navigating your insurance? Give us a call today and find out how much of treatment your insurance will cover.

Our People on Meth: Understanding the High

Any addiction can wreak havoc on our lives and the lives of our loved ones. Addictions have the ability to change our personalities and greatly affect our reality. In this article we look at ‘Our People on Meth,’ with an attempt to understand the powerful allure of this substance for so many.  

We may see a loved one suffering from addiction and not even recognize them anymore. We wonder what changed and how we can return them to health and well-being. For people on meth, these changes can be even more dramatic.

People on meth truly aren’t themselves. Like any addiction, meth has a way of hijacking the brain which alters a meth user’s reality. They can no longer distinguish who they truly are when on the drug.

This extreme high matched with an extreme low is what makes meth so addictive. People on meth began to believe that the only way they will feel joy and ease again is if they use. This belief system accompanied by withdrawal symptoms is what keeps a meth addict going back to their drug of choice over and over.

So, what does a meth user actually experience while high? And, what do they experience after the high wears off?

Read on to find out how people on meth think, behave and feel.

People on Meth: How Meth Changes the User

People who seek out meth do so for a variety of reasons. Some are doing so to escape from negative emotions whereas others are seduced by its ability to help them lose weight. But, once the initial high wears off meth users typically find themselves in a worse state than they were before.

This is what leads the meth user to a cycle of addiction. Like all humans, they want to avoid pain and find pleasure. But, meth provides them with such an extreme contrast that their addiction completely takes over their lives.

So, how does the meth high keep users addicted? And, what do they experience while on the drug? Explore the following stages of meth addiction and how to know if your loved one may be on meth.

Stages of Meth Use Explained

The following outlines the stages of meth use. These stages demonstrate what the meth user is experiencing while under the influence of meth.

1. Getting High

The high initial high is what keeps the meth user addicted. The initial high also called “the rush”  induces a feeling of euphoria. However, for some people, this feeling can at first be alarming.

But, once the brain associates the rush with positive feelings, the user will believe they can achieve this over and over again. During this phase, the heart rate quickens, metabolism goes faster, and blood pressure rises. This initial rush can last for up to 30 minutes.

Once the initial rush wears off, the user is now in the high state. During the high, meth users frequently feel grandiose. They feel more confident, invincible, and super-human. They believe they can accomplish any feat and will often be aggressive, violent, or argumentative during this phase.

They might also become highly focused on a single task for hours on end. This is also the phase where injuries occur due to a sense of grandiosity. For example, the user may try to test their speed by running out into oncoming traffic.

During the high, what’s most notable and common is a loss of self-awareness. This is especially true if the meth user is only surrounded by other meth users.

They begin to believe that their thoughts, behaviors, and feelings are normal.

2. Bingeing/ Maintaining the High

The next phase of meth addiction is the bingeing phase. The bingeing phase is needed to maintain the high and avoid coming down from the drug. However, the user discovers that each time they use the initial high becomes less and less effective.

This is because their bodies are becoming tolerant to the effects of the drug. During this phase, the body and mind will be hyperactive. The user will get more and more restless and they will show more signs of erratic behavior.

This is because the drug is having less and less of an effect which makes the user powerless and fearful.

3. Tweaking

Once the meth user can no longer feel high, they’ve reached the tweaking phase. The tweaking phase is most commonly portrayed in the media, and this is because of how intense it can be. During the tweaking phase, the user may begin to enter a meth-induced psychotic state.

During this psychotic state, the user will feel like they have lost all sense of their identity. At this time, meth users commonly believe that bugs are crawling under their skin which leads them to pick and create sores. This psychotic state is not only brought on by the drug, but also the fact that the user cannot sleep during this time.

Tweaking also makes people on meth have hallucinations. The hallucinations can be so overwhelming and lead the person on meth to act out. During this time, the user may become violent or harm themselves.

4. Hangover and Crash

After a binge, a meth hangover and crash is inevitable. First, the meth user’s body will seek to shut down leading them to sleep for hours on end. They could very well be sleeping from one to three days.

This happens because of the drugs overwhelming affects on the body. It essentially demonstrates the common saying, “what goes up must come down.” And, since meth has such an extreme effect on the body and mind, it makes sense that it would need to recover through sleep for long periods of time.

Once people on meth awake from the crash, they will experience a meth hangover. During this time, they will feel physically and mentally off balance. They will feel dehydrated, extremely hungry, and exhausted.

This phase is what beckons the meth user to use meth again. To rid themselves of these feelings, they believe that using again will be the answer or cure to their dilemma.

5. Withdrawal

After one to three months, the meth user will realize that they are in meth withdrawal. That is if they haven’t used again during the previous phase. During withdrawal, the meth user will feel depressed and have difficulty experiencing pleasure.

The user will likely start craving meth again at this time. They might also become suicidal.

Physical and Mental Signs of Meth Use

One of the most pronounced physical signs of meth use is weight loss. Other physical signs of meth use include tooth decay and tooth loss, dilated pupils, and skin sores on the face or other parts of the body.

Long-term physical signs of meth include cardiovascular problems, rapid aging, and damage to organs.

The mental signs of meth use are vast. And similar to the physical symptoms of meth use, they are also very noticeable. Especially, if your loved one is acting drastically different than their usual personality.

Some mental signs of meth use include paranoia, being on edge or aggressive, and in a state of psychosis. After long-term use, your loved one may also exhibit signs of depression, suicidal thoughts and ideations, and disorientation.

Changes to Daily Life and Behavior

The physical and mental signs of meth addiction can be alarming, but the behavioral changes may be most notable. People on meth are likely to neglect their children, finances, and employment responsibilities. They may isolate or act out in erratic ways.

Their behavior is likely to be grandiose and impulsive as well. Understandably, this can lead you to worry about your loved one and their future.

But, because of the overpowering effects of the drug, it will likely be difficult to convince your loved one that their behavior is damaging. This is especially true when your loved one is experiencing the first three stages of meth use.

How to React to Your Loved One’s Meth Use

It is important to never confront and communicate with your loved one about their addiction while they are under the influence. Not only will this likely be unsuccessful because of the side effects of the drug, but it could also put you in harm’s way. Instead, talk with your loved one once they are sober and more willing to get help.

Approach them in a loving and concerned manner. Empathize with them and listen non-judgementally.

This will be very difficult for many to do, however. Since meth addiction can wreak havoc on families and the lives of others, you may feel angry and resentful towards your loved one. In this case, have an objective person with you when you decide to speak with them such as a counselor or a family friend.

People on Meth: Getting Help and Recovery

People on meth need help and a recovery program. If they refuse recovery, then make sure to lovingly set boundaries and stick to them. Even though your loved one chose to use meth initially, it doesn’t mean that they would choose to live the life they are currently living.

This is the power of addiction. But, thankfully, addictions are treatable and sobriety can be achieved with support, therapy, and guidance.

Need a recovery center to help you or your loved one recover from addiction? Contact us today to learn more about our programs and begin the journey to recovery.

Opioid Epidemic: Signs, Symptoms and Treatment

While concerns about the class of drugs known as opioids have risen in the last decade, 58 out of every 100 Americans still receive a prescription for these painkillers every year in some form or another.  Read on for more information on the opioid addiction, especially useful given the current opioid epidemic.

While useful, their prevalent use and addictive nature lead to millions of cases of abuse. If you’ve come to this article, chances are you have questions regarding yourself or a loved one.

Can you identify opioid addiction signs?

What Are Opioids?

Opioids are a class of natural and synthetic painkillers that work by binding themselves to opioid receptors in the brain. These receptors are part of the body’s reward system and trigger the release of a feel-good endorphin hormone, dopamine.

Normal levels of dopamine release when we experience a pleasurable event such as sex or a particularly delightful piece of cake.

Opiates cause our brain to release an artificial overabundance of dopamine, much more than we need to feel good. This cascade of hormones overrides our pain response, making opioids effective for managing pain. They are particularly helpful where other pain medications fail.

Derived from the poppy plant, there are many legal forms of opioids. These include morphine, oxycodone, codeine, fentanyl, hydromorphone, tramadol, and methadone, among others. The most widely known illegal version of this class is heroin.

Why Are Opioids Dangerous?

In 2017, the US Department of Health and Human Services declared the opioid epidemic a public health emergency, and with good reason.

An estimated 130 people die every day from opiate-related overdoses. Almost 30,000 of those are from legal forms and another 15,000 from heroin derivatives every year.

Opiate addiction is a gradual process and happens for multiple reasons, both physical and emotional.

  • The body becomes dependent on the increased levels of artificial dopamine. It quits manufacturing as much of its own, leading to a dependency on the drug for their continued release.
  • Drug tolerance grows over time and means users have to consume more of the drug to maintain the needed levels of endorphin release.
  • Because of increased tolerance, many people become addicted trying to manage chronic pain issues. Users need higher dosages to effectively control their pain.
  • The reward/pleasure effects on the brain cause psychological addiction. You begin to believe you need the drug to feel good mentally and physically.
  • The body changes in response to this growing tolerance and addiction, and leads to an actual chemical dependency on the drug. Without it, withdrawal symptoms occur.

At this point, the drug that was once meant to manage pain now manages the person, and they have little to no control in the choice to continue its use.

What Are Opioid Addiction Signs?

Opiate addiction comes with very noticeable side effects, especially the longer the abuse goes on.

Opioids cause drowsiness, nausea, slurred speech, and coordination issues even with recommended use. These will become more pronounced with higher and continued dosage.

Opiate addicts will begin to choose the high over daily responsibilities. They make poor decisions and forget about or abandoning obligations. Job performance will likely suffer, and you may notice they seem to be experiencing financial issues. They will lose interest in activities they once loved, perhaps changing friends or hanging out with new people while avoiding friends and family.

Their physical habits may change. They may stop paying attention to self-care like changing clothes and showering and may start sleeping at odd hours. They may eat much less or more, depending on their mood.

Mood swings are common, with depression, anxiety, and general apathy or decreased motivation. You’ll see erratic behavior, with highs of euphoria followed by agitation and irritability.

They may go from being energetic, talking rapidly and saying things that may not make sense, to crashing, becoming anxious, or angry.

One man recalls a restaurant dinner with his sister, addicted to hydrocodone at the time. She spent the first half of the meal talking and laughing loudly before falling asleep face first into her dinner plate.

What Are The Signs of an Opioid Overdose?

Besides the obvious life upheaval the above-mentioned symptoms would have, the terrifying prospect for an addicted loved one is an opioid overdose.

As the addict uses more and more of the drug to gain the same results, the opportunity for overdose grows. If access to the drug becomes harder, with new restrictions on their use implemented, addicts are likely to turn to illegal forms like heroin and increase their risk of accidental overdose.

An opiate overdose will cause:

  • Slow and irregular breathing
  • A shallow and irregular (or no) pulse
  • Unconsciousness
  • Constricted pupils with the eyes rolling back into the head
  • Unresponsiveness and inability to wake

If your loved one is an opioid addict and you find them in this state, immediately call 911. Minutes count in this situation. When people survive it’s generally because someone was there to respond and administer help.

Treatment for Opioid Addiction

Whether it’s an overdose, some other kind of traumatic wakeup call or the stark realization that there is a problem, treatment for opiate addiction needs to be multifaceted to reduce the chance of relapse.

  1. Medical detox, in which professionals administer certain drugs to help negate withdrawal symptoms.
  2. Extended evaluation and monitoring as detox ends. This ensures continued support of physical symptoms that may arise.
  3. Family therapy to encourage loved ones to participate in the process. This heals outstanding issues resulting from previous symptomatic behaviors, leaving no emotional triggers to prompt relapse.
  4. Individual therapy, including cognitive behavioral therapy, to understand negative tendencies, triggers, coping mechanisms and thought patterns that might contribute to addiction or relapse.
  5. Additional supportive endeavors, such as new hobbies, spiritual guidance, and nutrition and wellness. These create a support system to fall back on in moments of distress.

Drugs like methadone and buprenorphine can help with physical withdrawal symptoms. The largest factor for relapse, however, is social support, or the lack thereof.

How Can You Help an Opioid Addict?

If someone you know and love is an opiate addict, or the rehabilitation process has already begun, there are some steps you can take to help the journey.

The first step is to avoid addiction in yourself or others completely.

  • Make sure that any opioid prescriptions are in a secure place, away from places children or visitors to your home might find them. Opiates should not be in places they can be easily discovered like medicine cabinets or nightstands.
  • Don’t share your prescriptions with others. It’s estimated that half of first-time users received the medication from a family member. If someone you know is suffering from an issue, encourage them to see a physician who can prescribe an appropriate dose.
  • If you have extra opioids from a prescription, do not store them or throw them away in the trash. Make sure they are properly disposed of.

If an addiction has already begun, and you’re looking to offer support, you must understand the enormity of the situation. Depending on the extent and duration of drug abuse, the person may have to rebuild their entire life.

Encouraging and participating in the development of new, healthy behaviors is paramount. Knowing that relapse statistics are high and offering support despite setbacks is also critical.

Although you might be dealing with emotional issues resulting from a loved one’s drug abuse, it is important during recovery that your only role is that of support. Avoid criticism and viewpoints that make them feel like a bad person for their addiction. Understand that no one wants to be an addict, and anyone is susceptible.

However, it’s also important not to enable further related behavior. Drug use alters an addict’s brain, so make sure you are someone they can count on to see the situation fairly and clearly.

Opioids – Helping Versus Hurting

Opioids shouldn’t be vilified – when used safely under the supervision of a healthcare professional, they are incredibly useful and efficient for pain management.

If you or a loved one has an opiate prescription, however, knowing opioid addiction signs can mean the difference between a long and drawn out struggle and a quickly noticed and dealt with problem.

Take measures to avoid an opioid addiction from starting by properly storing and disposing of prescriptions. Ensure that you follow and do not exceed the dosing recommendations given to you by your healthcare provider.

If you notice signs of an addiction, bring it up immediately in a safe and loving manner. Be firm but gentle as you help your loved one come to terms with their problem.

Educate yourself so you can be a source of help and support. Understand that everyone is vulnerable to the effects and subsequent abuse of opioids. Your reaction to the problem helps determines the outcome.

If you or someone you know has an opioid addiction, find out how our programs can help you.