Category: Alcohol Rehab

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Books for Parents of Substance Abusers

Books for Parents of Substance Abusers

Getting Help for Children Who Use Drugs or Alcohol

Across the U.S., millions of preteens and teenagers drink or take drugs at least occasionally. Significant numbers of younger children are also involved in some form of substance use. Compared to adults, children are more susceptible to the major risks of using drugs and alcohol. They also have additional risks that are not a factor for adults.

Having a child who drinks or takes drugs is a cause for serious alarm. In this situation, you naturally want to do as much as possible to help your affected loved one. One key step is following the advice of verified addiction and substance treatment specialists. Among other places, you can find this advice in expert-recommended books and other resources for parents of substance abusers.

Why Read About Substance Use Disorders and Addictive Behaviors

Knowledge is power when it comes to helping your substance-using child. The more you know, the better your ability to understand what is happening to your loved one. You also have a better chance of responding to your child’s substance use in effective, supportive ways.

Reading is an excellent way to educate yourself about substance problems and addiction. Potential sources of useful information include:

  • Addiction specialists
  • Public health experts
  • Other parents who have faced similar situations
  • Books and articles from the wider substance recovery community

What to Read If Your Child Suffers From Addiction

All children who drink or take drugs are at-risk for addiction. Addicted children no longer use drugs or alcohol voluntarily. Instead, they have a chronic brain disease that leads to involuntary substance use.

What should you read if your child suffers from addiction? As a rule, the most reliable sources are federal public health officials. These officials belong to organizations dedicated to providing accurate information on addiction-related topics. One top federal source is the National Institute on Drug Abuse, or NIDA. NIDA features a resource page geared toward both parents and teachers. This page includes:

  • Information on the most commonly abused substances
  • Advice on how to talk to your kids about substance use
  • Links to a vast range of relevant articles and guides
  • Dozens of short, informative videos

 

What to Read If Your Child Suffers From Addiction

NIDA also offers much more detailed information on addiction-related topics. One key publication is the short book Principles of Drug Addiction Treatment – A Research-Based Guide. This online book:

  • Explains the general principles of effective treatment
  • Answers common questions about addiction and its treatment
  • Describes the treatments used for specific forms of addiction
  • Identifies treatments that are especially helpful for teenagers

 

Another excellent source of information is the Substance Abuse and Mental Health Services Administration, or SAMHSA. SAMHSA offers more than 100 publications designed specifically for parents and other caregivers.

Online Resources Related to Staging an Intervention

An intervention is designed to provide effective help for anyone caught up in substance abuse. When performed properly, it can encourage your child to seek needed recovery support. However, when performed improperly, it can have the opposite effect.

A well-designed intervention requires detailed planning. For this reason, you must choose your online sources of intervention information very carefully. One of the best online guides comes from the Mayo Clinic. This guide provides comprehensive advice on topics such as:

  • Relying on professional help when making your intervention plan
  • Creating a team of people to carry out an intervention
  • Deciding what to say during an intervention
  • Holding the actual intervention
  • Taking follow-up measures after an intervention

Titles That Look at Drugs and Addiction in America

A quick Google search will bring up countless titles of books that look at drugs and addiction in America. Some of these books take a historical perspective. Others look at current aspects of drug use and addiction. Still others offer advice on how to help teens affected by addiction.

How can you wade through this sea of information? After all, in today’s world, anyone can write a book and publish it online or in print. Some of these authors are acknowledged experts in their field. However, others may have little expertise to offer, if any. How can you tell the difference?

One thing you can do is consider the credentials of a given book’s author. Do they have a background in the subject they are covering? Do they have academic positions or work for organizations that specialize in addiction-related topics? What do reputable reviewers have to say about a given book? These kinds of questions can help you separate reliable authors from those whose advice may be less valuable.

Books From the Alcohol and Recovery Support Community

Books written by members of the alcohol and recovery support community can also be useful. The authors of these books typically:

  • Have children or other loved ones who have been affected by addiction
  • Speak from personal experience rather than from formal expertise

 

Recovery Support Community

Dozens of publications in this category are released every year. There is a good chance that you can find one suitable for your current situation. The right book may:

  • Offer timely advice
  • Help you gain a better perspective on your situation
  • Direct you toward important treatment resources

Fentanyl and Harm Reduction Reading Resources

Harm reduction is an approach designed to prevent overdoses and other severe outcomes of substance use. Today, public health officials sometimes take this approach to help people using the powerful opioid fentanyl. Why? Fentanyl use inevitably comes with a very real chance of experiencing an overdose. Harm reduction can potentially help lower your child’s overdose risks.

A variety of reliable online resources cover the topics of fentanyl and harm reduction. Some of these resources are provided by federal public health experts. Many state governments also provide similar resources.

Reading Materials for Kids With Addicted Parents

Children in communities across America grow up with parents affected by addiction. You may know teens or younger children in this situation. If so, you may want to provide them with helpful, supportive reading materials. You will find informative brochures on this topic at SAMHSA. The nonprofit organization Common Sense Media also provides a listing of recommended books for kids with addicted parents.

Finding Effective Treatment for a Loved One at Best Rehabs In Arizona

Resources for parents and loved ones of addicted individuals come in a variety of forms. Some of the most sought-after resources are books for parents of substance abusers. Books of this type can help you understand addiction’s effects on your child. They can also help you respond to your child’s needs in ways that support their eventual recovery.

Generally speaking, public health officials are the most reliable sources of information. However, you may get crucial help from other knowledgeable professionals. Books written by members of the recovery community may also offer important support and advice.

In addition to reading up on addiction, you must help your child enter an effective treatment program. At Best Rehabs In Arizona, we specialize in the treatment of all forms of substance addiction. No matter how your loved one is affected by addiction, our customized care will help them recover. We can also help your loved one recover from mental illnesses that often occur in people with substance problems. Ready to get the process started? Call us today to learn more about our available inpatient and outpatient treatment options.

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What Is the Most Addictive Drug?

Most Addictive Drug

In a world where dozens of substances exist that cause an entire range of side effects associated with addiction, one of the most commonly pondered questions is “what is the most addictive drug?” Finding a definitive answer to this question is all but impossible, considering how relative addictions can be.

The science and medical worlds would disagree, considering the physical markers and battery of tests conducted on participants over the years. Readings of different brain chemicals and the way our body responds to abuse do show some pretty hard evidence as far as how addictive certain drugs can be.

However, the scientific and medical term is better served using the description of “physical dependence” than addiction. Addiction is far too mental to produce a definitive number one in this category.

A check of multiple sources produces multiple definitions, each with different wording or their own twist on the term:

Source 1: An addiction is a chronic dysfunction of the brain system that involves reward, motivation, and memory. It’s about how your body craves a substance or behavior, especially if it causes a compulsive or obsessive pursuit of “reward” and a lack of concern over consequences.

Source 2: Addiction is a treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. People with addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences.

By most definitions, addiction can stem from several different sources and isn’t limited to alcohol or illegal substances. People can develop habits with something as simple as Diet Coke.

Although the severity of the addiction is ultimately determined by the eyes or mind of the user, we attempt to make sense of this question in the following article.

What Is the Most Addictive Drug?

The answer to the question of “what is the most addictive drug?” depends on who you ask and the criteria you use to judge the addiction. Is it based on how often the user abuses the drug? Is it based on how much a user will go through to obtain the substance? Or is it answered based on the severity of withdrawal, using a combination of the drug’s grip on the mind and body.

If you’re using the latter to answer the question, technically, the most addictive drugs, not a drug, would probably be a three-way tie between alcohol, nervous-system sedatives, and opioids. Technically, we could cut that list down to two because alcohol can be grouped as a nervous system depressant.

Opioids are a class of drugs that include heroin and prescription painkillers, while central nervous system depressants include alcohol, benzodiazepines, and barbiturates.

Opioid addiction is characterized by compulsive drug use despite adverse consequences to one’s health, finances, or relationships. This leads to tolerance—when users must take more significant amounts of the drug to get high—and withdrawal symptoms when they stop taking it abruptly or after prolonged use.

Central nervous system depressant addiction often occurs when someone uses these substances for recreational purposes but becomes dependent upon them over time due primarily to their soothing effects on areas within the brain responsible for regulating emotions and behavior. Users often get wrapped up in a cycle of using these substances to numb certain feelings.

In addition, they also have the most severe withdrawal symptoms, with nervous system depressants edging opioids slightly in this category. And they all have a high rate of relapse. In addition, the consensus of most users would be that these two are indeed the most addictive drugs.

But that’s if you ask people who have struggled with these drugs – people who preferred them. Plenty of people tried both categories of these drugs and didn’t enjoy them, instead maybe leaning toward cocaine or amphetamine.

To this demographic of the drug user, cocaine and methamphetamine would be the most addictive drugs. This makes this question so difficult to answer with any level of certainty.

What Makes a Drug Addictive?

What makes a drug addictive? This question is a little easier to answer but may vary from person to person. However, the core driving factors typically remain the same in nearly every instance of addiction.

Typically, addiction begins subconsciously, usually by blocking or correcting a negative feeling or emotion an individual has. It could be insecurity, guilt, anger, or several other issues.

A large majority of the time, individuals aren’t even aware that they’re participating in the abuse to mask or bury the feeling. However, dependence takes hold after a significant period of use, mental and sometimes physical.

During the early abuse period, the substance in question is causing an explosion of certain chemicals in the brain. Dopamine, serotonin, and other chemicals, released in large amounts, cause the euphoric feeling or “high” users chase.

However, after an extended period of the drug driving the release of these chemicals, the body cannot produce them naturally and relates the dispensing of these chemicals with the ingestion of the drug. Eventually, the user takes  the medication to maintain a somewhat average level.

Now, what about types of addictive substances?

Categories of Addictive Substances

Categories of Addictive Substances

 

There are several categories of addictive substances. Each of these categories seems to have its unique, addictive properties and potential level of severity. At the minimum, they can be distinguished by their levels of physical addiction or lack thereof.

  • Stimulants: Amphetamine, methamphetamine, cocaine
  • Inhalants: Spray paint, antifreeze, nitrous oxide
  • Cannabinoids: Marijuana, hash, wax
  • Depressants: Benzos, anti-depressants, barbiturates, alcohol
  • Opioids: Heroin, methadone, fentanyl
  • Steroids: Various performance-enhancing drugs, human growth hormone
  • Hallucinogens: LSD, PCP, DMT, Psylocibin mushrooms
  • Prescription drugs: Oxycodone, Hydrocodone, morphine

 

With such a variety of categories, how would we even begin to determine the most addictive substance?

How to Determine the Most Addictive Drug

Determining the most addictive drug is difficult because of the varying viewpoints. However, you can use two approaches when attempting to answer this question.

Using a scientific or medical approach to reach the answer would require looking at past data. Noting things like which drugs altered brain chemicals the most, which drug produced the most intense detox period, and other evidence-based conclusions would give you the popular answer for the most addictive drug.

The other approach requires a personal testament from specific users of various addictive substances. However, it’s not incorrect to assume that a large majority of personal opinions would point toward heroin or another opioid being the most addictive.

This also matches with scientific and medical data and is further intensified by the fact that we’re currently in the middle of an epidemic.

The Most Physically Addictive Drug

The most physically addictive drug isn’t as difficult of a question to answer. However, this spot is shared by three substances.

Alcohol, benzos, and opioids are the clear winners regarding the most physically addictive drugs. They all produce life-threatening, painful withdrawals and almost always require medically assisted detox.

The Most Psychologically Addictive Drug

This is another matter of opinion answer and garners many different results. However, many argue that methamphetamine is the most psychologically addictive drug.

The primary reason for this widespread opinion is the numerous cases of psychosis triggered by methamphetamine abuse. Typically, it takes prolonged use of methamphetamine to begin experiencing symptoms of psychosis.

However, more recent, highly concentrated batches of crystal meth are causing psychosis after only a month or two of abuse. In addition, overdose cases of methamphetamine have steadily increased after being almost non-existent for over a decade.

The Top 5 Most Addictive Drugs

The argument over which drugs are the most addictive will likely be perpetual as long as abuse exists among the population. However, a list of the five most addictive drugs is probably more agreed upon, only in varying orders.

The top five most addictive drugs, in our opinion, are as follows:

1. Heroin/Fentanyl

Heroin and fentanyl may not have the severity level when it comes to withdrawals as benzos, but they seem far more prone to quick addiction and abuse. One look at the numbers of fentanyl overdose deaths and the use statistics give insight into the grave situation that is the opioid epidemic.

2. Alcohol

Alcohol has the number two spot for a couple of reasons. First, it’s the most widely abused drug out of all other options and is more accessible because of its legality. Two, the withdrawal symptoms are dangerous, potentially causing life-threatening side effects. Alcohol is tough to detox from without the help of medical professionals.

3. Cocaine/Crack

Cocaine Dependence and Addiction

 

Crack was an easy pick for the list and has been a staple among discussions of the most addictive drugs. Many crack users become hooked after their first hit, chasing that initial high through years and years of spiraling and abuse. It’s important not to forget that before the opioid and fentanyl epidemic, the crack epidemic ravaged inner-city neighborhoods across the country.

4. Crystal Meth

Number four on the list is methamphetamine, otherwise known as crystal meth. This drug was dormant for a period but is back with a vengeance, causing an epidemic of its own that’s been overshadowed by the opioid crisis. However, after a steep increase in meth overdose deaths, this dangerous drug finally has the attention of the public eye again.

5. Prescription Pills

Prescription pills round out the top five and include several different substances like benzos, pain killers, and stimulants. Although the prescription pill crisis isn’t at the heights it was in the early 2000s, it’s still a massive problem and takes lives daily. Not only does this category include benzos but also opioid painkillers, which are often a stepping stone to heroin and fentanyl.

The Rise of Fentanyl Addiction

As mentioned above, the prescription pill epidemic of the early 2000s eventually gave way to the heroin epidemic, which quickly morphed into the fentanyl crisis. Currently, massive quantities of drugs flood our streets because of the shifting availability.

Dealers no longer must import the substance from China, as Mexican cartels manufacture the drug right on our borders. This led to another record year of opioid overdose deaths and a grim reminder that the problem is far from under control.

Finding Top Treatment, No Matter the Addiction

Regardless of your drug, the top treatment regardless of addiction is essential. No addiction should ever take precedence over another, as everyone has their own battles to fight.

Each addiction case shares a common denominator – there’s human life at stake and a family that’s losing someone they love. Fighting substance abuse is a worthy cause that requires a collective effort, and winning the battle starts with awareness.

Long-term Sobriety with Best Rehabs In Arizona Recovery

If you or someone you love is suffering from any addiction, Best Rehabs In Arizona Recovery is here to help you reclaim your life and independence. Our top-notch staff is compassionate about our effort; every client gets 110%, regardless of their addiction or background.

To find out how we can help you in your journey to recovery, contact a member of our compassionate staff at any time, day or night. We have convenient locations in Arizona and Colorado that accept clients from all over the country, regardless of geography. Don’t let distance stop you – contact Best Rehabs In Arizona Recovery today.

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How to Pay for Rehab

How to Pay for Rehab

Even though our country extends options for insurance to every man, woman, and child who resides here, thousands of people struggle daily to figure out how they’ll pay for rehab. Many of them either haven’t taken the time to sign up for insurance or lack the resources or know-how to make it happen.

These things happen, especially when you have a substance abuse habit that remains your number one priority. The sad part is the fact that most of these people are a phone call away from earning the opportunity to receive coverage for rehab, and most of them are completely unaware.

The following article provides information regarding the actual rehab cost, with different financing options. Hopefully, by the conclusion, you’ll be armed with more resources to help yourself or someone else entering treatment.

How Much Does Rehab Cost?

Even though drug and alcohol addiction treatment costs vary by program, inpatient rehab facilities will likely cost between $30,000 and $50,000 for a 30-day program, and outpatient rehab facilities will cost from $250 to $500 per session. Medically assisted detox ranges anywhere from $700 to $1,200 or more per day.

Most addiction treatment centers offer basic rooms. These accommodations often have a comfortable bed, a bathroom, and space for personal items. The cost of a non-shared room may be a bit higher. Swimming pools and on-site gyms are found in some locations, and certain facilities might even allow visits from children or the admittance of pets.

Even if you have insurance, your provider may not cover the specific rehab you’re looking to attend. They might only pay a portion, or they could possibly not over any of your stays, depending on the type of insurance you have. Certain providers require anywhere you attend to be within their network of physicians and practitioners.

In these cases, you’ll be required to come up with a significant amount out of pocket. In the section below, we’ll discuss ways to get the funds together to cover the cost of rehab.

How to Pay for Rehab: Making It Work

When you’re scrambling to find a source for funding, things can get pretty stressful. Getting into treatment for substance abuse disorder as quickly as possible is critical for avoiding any further risk or damage done to the mind and body.

Depending on your resources and how hard you’re able to work, multiple options exist for getting the funds together. We’ll look at a few different options you have for accomplishing this goal.

Paying with Private Insurance Policies

Paying with Private Insurance Policies

Paying with private insurance companies can be an option, depending on if you have access to enroll. This option is one of the most difficult if you’re winging it or don’t have anyone to assist you, but it’s still possible to make it happen.

If you’re working, you could ask your employer if they offer a private insurance program for employees. Alternatively, assuming you have a source of income, you can always sign up for private insurance on your own.

However, many providers require that you’re a member for a certain amount of time before they cover any significant type of treatment or procedure.  Contacting a private insurance company that deals specifically with substance abuse treatment is always possible.

These providers typically only provide coverage for clients seeking substance abuse or behavioral health treatment. Generally, these organizations make it a point to secure insurance for their clients because of the urgent need to receive coverage for substance abuse treatment.

One final option regarding private insurance companies is to inquire about your parents’ or a family member’s insurance policy. Their provider may offer coverage if your family member/spouse/parent lists you as a dependent.

General Insurance for Rehab Guidelines

Your best bet for receiving coverage for treatment most likely lies in signing up for some form of Medicaid or using a provider from the ACA marketplace.

The Affordable Cares Act, signed into legislation during President Barack Obama’s term, allows every American to purchase affordable insurance through the ACA marketplace. The costs are broken down based on your income – so regardless of your financial status, there’s a plan to accommodate everybody.

Medicaid is available for individuals who have little to no source of income. Regardless of your situation, some type of insurance is available to relieve you of the monetary stress of paying for rehab.

With these plans in place, one of the only reasons you should have to cover a significant amount out of pocket is if you have the goal of attending a treatment program your insurance won’t cover. If you purchase a plan through the ACA market or have Medicaid, this would typically be an issue. Sometimes these insurance programs don’t cover services at a high cost, mainly if lower-priced alternatives exist.

Can I Use the ACA Marketplace for Rehab?

The ACA marketplace is a great place to obtain insurance for rehab. After the Affordable Cares Act was signed into legislation, President Obama required any insurance policy purchased through the ACA marketplace to provide alcohol and substance abuse treatment for its clients.

If you’ve exhausted all other private insurance options, relying on a provider through the ACA marketplace could be your best bet. There’s no guarantee regarding the specific provider you’ll receive, but you are guaranteed to obtain insurance coverage for rehab.

ACA Marketplace For Rehab

Are Medicare and Medicaid Used for Rehab?

As alternatives to the ACA marketplace, Medicaid and Medicare provide rehab options for customers. Medicaid even backdates their coverage, so if you paid out of pocket for anything in the months before signing up, they would potentially reimburse you for the costs.

Medicare can be a bit more complicated, as multiple types of insurance cover different things. If you’re familiar with Medicare, you’ve probably heard of terms like “Medicare Part A” or “Medicare Part B.” These different “parts” provide different levels of coverage, which can get confusing at times.

However, Medicare agents can help you obtain the specific coverage you’re looking for. These agents act as brokers between clients and different Medicare insurance providers and assist with enrollment to ensure the process is done correctly.

Cash Pay and Private Pay for Rehab Costs

Cash pay and private pay for rehab costs are potential options. However, this is probably one of the most challenging routes for obtaining coverage.

If you do have to go this route, it might be in your best interests to participate in outpatient services until you receive coverage. Outpatient rehab services are usually much lower in price than inpatient residencies, and most of the time, you can pay for single sessions during treatment.

This helps to avoid paying a significant portion upfront in the case of inpatient treatment. Generally, most organizations require the entire residency is covered pretreatment. However, some facilities do allow you to set up payment plans. You would need to contact someone from the rehab’s financial and billing department to inquire about setting up payment arrangements.

In addition to the options listed above, specific charities, non-profits, and local government offices provide grants and other assistance to cover the cost of substance abuse treatment.

How to Pay for Rehab: Sources of Help

Researching sources of help in your area will potentially offer alternative financial assistance options. Grants from charitable organizations sometimes provide a hand covering all or a portion of rehab.

Contacting offices at your local city hall or county administrator’s building could uncover promising alternatives. Because of the opioid epidemic, many cities and counties provide some assistance programs for residents who need treatment. In addition, accessible rehab facilities exist for community members who cannot obtain funding sources for costlier forms of treatment.

Finding Affordable Rehab Made Easy

If you’ve researched all the options listed above and found little to no relief, certain substance abuse treatment programs have some affordable care programs for clients in distress. Best Rehabs In Arizona Recovery works with thousands of clients yearly, and not all are in the best financial situation.

Because of a wide range of options for treatment, rehabs like Best Rehabs In Arizona can provide an assortment of options to fit almost any budget. Some even offer payment plans similar to the ones we mentioned earlier in the article.

A Foundation for Sobriety You Can Afford

Anyone suffering from substance abuse challenges should have access to some form of treatment. Arriving at the point of understanding you need help is a big step and capitalizing on this realization in the shortest amount of time possible is critical.

Contact a member of the Best Rehabs In Arizonas staff today to learn more about our program s and the types of financing options we have for covering the cost of treatment.

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Men’s Only Rehab

Mens Only Rehab

Alcohol And Drug Rehab Basics

For persons struggling with alcohol or substance abuse and dependency, a rehab facility can be essential in their journey to sobriety and recovery. Rehabilitation facilities can be thought of as safe spaces with trained medical and psychological staff that offer services to persons trying to overcome addiction. At Best Rehabs In Arizona Recovery in Arizona, we offer a men’s only rehab that allows men to focus on their recovery in an environment specifically designed for success.

These services are all focused on navigating the process of withdrawal from the substance in as safe a way and environment as possible and treating the psychological conditions that may have led to the addiction in the first place.

Substance Use and Abuse Statistics Among Men

Substance abuse affects all genders, but there are genuine distinctions regarding the divide. According to the NIDA, Men and boys over the age of 12 are 11.5% more likely to fall prey to substance abuse than women and girls over the age of 12, who experience this issue at a rate of 6.4%.

When it comes to Alcohol Use Disorder, it is estimated that up to 20% of men struggle with it, versus around 7-12% of women. What does this tell us? There is a not insignificant divide between how “at-risk” men are to substance abuse compared to women. This is not said to diminish the suffering of women or to remove attention from that issue but rather to highlight those men are empirically more at-risk in certain regards, and the problem must be tackled at the root cause.

What are the Risk Factors for Addiction for Men?

Many factors can result in substance use and abuse. There is a misconception that falling prey to substance abuse is a moral failing or a character flaw. It is not. Some of the more common factors that put one at risk of falling into a substance abuse habit are:

Genetics

The literal DNA that makes up your body. Suppose you have a history of substance abuse in your family. In that case, there is a statistically higher probability that you may fall into a habit of substance abuse to some degree or another.

Environment

The surroundings you live within, what you are exposed to, the trauma inflicted upon you in adolescence or at any time really, the coercive influence that may or may not exist upon you. These things make up your environmental experience and can put you at risk for addiction.

Dual Diagnoses

Certain psychological conditions lead to substance abuse as the patient tries to “self-medicate.” Conditions like depression and anxiety are good examples of this particular phenomenon. Dual Diagnosis can also apply to neurodivergent persons. Persons with innate dopamine deficiencies and deficits caused by ADHD are at risk for substance abuse.

Why Choose an All-Male Rehab Center?

Why Choose an All-Male Rehab Center

All-male rehab centers are simply what they sound like – drug and alcohol rehabilitation facilities that cater exclusively to helping men. You might be asking yourself, “Why choose a men’s-only rehab?” We are going to examine some of the benefits of single-gender rehab settings.

  • There is an inherent expectation for men to be “tough” or “resilient” in everyday life. This is rooted in toxic masculinity and is one of the core reasons men are more at risk for certain types of addiction than women. Difficulty in being vulnerable and expressing emotions are two of the core things that make addiction rampant among men. Men-only rehab facilities foster an environment that allows men to be vulnerable and, thus, work through their trauma.
  • Staff at these facilities are specifically trained to manage how men experience addiction and, therefore, rehabilitation. Because men tend to be more goal-oriented and motivated, treatment plans and communication may be tuned more in line to take advantage of this inherent quality to help ensure the success of the treatment.
  • Because the way men specifically experience the world and society is a huge factor involved in their psychological trauma, the methods and practices utilized when delivering therapy would be specifically aware of how difficult emotional vulnerability is for men. Therapists may conduct sessions while walking, for instance, to both burn calories and allow the client to avoid eye contact while expressing emotions and dealing with painful trauma, a thing that, for many men, the world has not prepared them to be able to do.
  • Without the presence of women, you erase the potential of romantic distraction (for heterosexual males seeking treatment in the facility). Aside from this, the company of women may prevent men from being genuinely vulnerable, a critical component for treatment. Reframing emotional vulnerability and therapy as an act of strength and not a sign of weakness can be more difficult if women are around. This might make it more inherently tricky for some men to put down their guard.
  • All-male rehab centers tend to focus on a results-oriented approach. These facilities can help a man open up about himself and become comfortable with others of their gender. It allows them to head in a unique and necessary way that other approaches cannot manage.

These are just a tiny sample of the techniques and considerations that are a part of men-only rehab facilities that specifically cater to treating men going through addiction. The male experience of the world is inherently unique and requires targeted treatment that keeps that unique experience in mind.

What are the Types of Programs Offered at Men’s Rehabs?

At Best Rehabs In Arizona in Scottsdale, our men’s rehab facilities offers a range of services; Addiction is not a one-size-fits-all ailment, so the treatment would not be either. We will detail the various options, but here are some factors to consider. Firstly, there are evidence-based/medical-focused treatments AND what could be holistic treatments. Secondly, treatments or sessions may be individual OR group-based.

Thirdly, as we said earlier, each person and their needs are unique. Finally, treatment can be inpatient for persons who need the round-the-clock observation and support, especially in the early stages of withdrawal, and outpatient, where people don’t stay at the facility but come in regularly for the sessions. Because of this, treatment almost always involves some combination of all of these things.

Evidence-Based Treatments

Cognitive-Behavioral Therapy

Cognitive-Behavioral Therapy

How clients develop and allow negative thinking and poor self-image to dictate their actions inevitably, cognitive-behavioral therapy moves away from harmful thinking toward positive thinking. By doing this, clients typically feel empowered to make more healthy decisions moving forward in their life.

Dialectical Behavioral Therapy

This is very similar to CBT. These techniques examine how a client’s actions can be changed for the better through talk therapy.

Experimental Therapy

Talk therapy is sometimes not enough to address the needs of some clients. Experiential therapy can be helpful in these cases; clients may engage actively outdoors with others, building their team skills, interpersonal dynamics, and problem-solving.

Motivational Interviewing

Clients struggling to overcome indecision and uncertainty can sometimes be helped by these methods. It can significantly aid in being motivated to take action by establishing and accomplishing positive goals.

Trauma Therapy

Psychological trauma is one of the significant contributors to men using and abusing substances to escape mental and emotional pain. A key component of proper recovery is learning healthy ways to process and identify the trauma’s effects on their lives. By working with compassionate counselors and therapists, clients can learn to identify triggers and deploy healthy coping mechanisms.

Psychotherapy

Psychotherapy is the basis of nearly all talk therapy. With this method, clients work one-on-one with a counselor or therapist to discover the underlying issues that have impacted the client and led to their fall into abuse and addiction, to begin with. Substance use disorder is often a symptom of deeper psychological issues that have yet to be addressed. These issues are consciously or unconsciously being ignored or self-medicated in an attempt to deal with them and cope. In a comfortable and safe setting, clients can develop a personal relationship with their therapist and work through the issues to overcome substance abuse and improve their overall mental health.

Holistic Treatments

Yoga Therapy

As a practice, yoga offers many unique therapeutic advantages. The techniques help clients engage in the yoga therapy that teaches them how to control their bodies and be capable of expelling stress, anxiety, and other negative emotions when they are confronted by them.

Mindfulness and Meditation

Meditation focuses the client’s attention on being as present as possible at the moment. By enhancing one’s awareness of themselves as an intimate part of the world around them, clients can better understand their motivations and actions and those of others. As a practice, meditation teaches clients to limit dwelling negatively on the past or becoming too obsessed with the future.

Art and Music Therapy

Art and music therapy allows clients to explore their creativity and experience the healing aspects of these practices. Metaphor is a highly effective tool for working through issues. Journaling is a well-noted practice with many benefits. Learning new hobbies and skills is inherently fulfilling for humans. Simply consuming and appreciating works of art can allow clients to develop positive psychological perspectives of themselves and their issues.

Massage Therapy

Massage Therapy

Touch therapy can be beneficial in managing overall health and wellness. As the body’s soft tissue is manipulated, many clients find that there is a release of tensions in their body and that this goes quite a long way towards aiding in reducing stress and anxiety. Thus, they are in a better position to explore and progress through the work of treatment.

Privacy And Confidentiality at Men’s Treatment Programs

For anyone struggling with substance abuse, one of the worst aspects is the shame, stigma, and judgment attached to both being an addict and, paradoxically, seeking treatment. Patients may be concerned about whether or not the fact that they are being treated would be in danger of being publicly disclosed.

Fortunately, HIPAA laws exist and are enforced to protect citizens’ information. Rehab centers must comply strictly with this standard. All staff at men-only rehabs must follow the same rules and regulations as any family doctor. No one on the team is allowed to share information about your case unless your express consent is given or unless the situation necessitates the release of information, such as in a medical emergency where providers need certain information to treat you.

Does Insurance Cover Men’s-Only Rehab Treatment?

Rehabilitation can be an expensive process. If the client needs complete inpatient care, the out-of-pocket costs can skyrocket even higher. However, many clinics accept insurance to completely or significantly cover treatment costs. Medicaid and Medicare are two national options that many facilities do accept. Keep in mind, though, that this is a thing that differs from center to center, and it is essential to check with the individual facility to ensure that the insurance you (or a loved one) are interested in using is accepted.

Searching for ‘Men-Only Addiction Treatment Near Me’

The internet has changed how people discover resources. One of the top Google searches around the particular topic of getting help for substance addiction is “finding men-only treatment near me in Arizona.” This tells us that many people are trying to find help AND that the internet is an incredible tool for delivering that information. A quick search will give you many options to explore for treatment. It is a matter of finding facilities with high success rates where their reputation precedes them, such as the programs for men at our facility in Arizona.

Find Lasting Addiction Recovery for Men at Best Rehabs In Arizona\'s Arizona

At Best Rehabs In Arizona in Scottsdale, AZ, we have over two decades of experience treating and rehabilitating persons struggling with substance abuse and addiction. Our expert medical team works with you to help you navigate the entire process of detoxing through to healing from the psychological trauma that led to the addiction in the first place.

A truly sober, happy, and fulfilling life is the ultimate goal for every client that comes to us for help, and our results speak for themselves. If you or someone you know is struggling with substance abuse issues, please know that there is hope. Contact us today for more information or a consultation.

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Can You Force Someone into Rehab?

Force Someone into Rehab

Rehab is often thought of as a voluntary activity, but that doesn’t mean that it has to be voluntary. Sometimes the court or other legal representatives may consider forcing someone to go to rehab because it’s what’s best for them. The person sentenced to rehab this way might not have believed it otherwise.

In other states, it’s illegal for someone to send someone to recovery without their consent. Depending on the locale, you might not be able to legally put someone into rehab who doesn’t want to go. The real question shouldn’t be if you could force someone into rehab, but rather if you should.

In some cases, a person might become self-destructive because of their addiction. They may not even see that as a problem and won’t accept that they are addicted. Putting someone in rehab forcibly should be a last resort, but even so, you should be aware of whether it’s legal to do so.

What Are Requirements for Arizona Drug Court?

In Arizona, a person can enter Drug Court if the state deems that they’ve met the requisite requirements. With Drug Court, a person is mandated to attend status hearings so the state can be updated on their progress. The attendee will have to sign a contract that outlines what goals they agree to meet during their recovery at each court date. The program runs for one year, and a person must complete all the goals set forth by the court to “graduate” the program. To be eligible for Arizona Drug Court, a person must have the following:

  • Drug-related felonies that are eligible for probation within the previous two years
  • Has a score of medium-high or high risk on the OST/FROST and spiked more than 67% on the drug domain
  • Has a history of substance abuse that’s severe to moderate
  • Must reside within the supervision area for the Drug Court

This state-mandated treatment is involuntary, and a person committed needs to complete it before being discharged.

How Effective Is Court Mandated Treatment?

Force Someone into Rehab

One of the most common questions is whether court-mandated or involuntary treatment is effective. The research on this topic is limited, and there’s not much to go on. Statistics show us that almost one-third of all patients admitted to rehab programs in 2013-2014 was through involuntary methods such as court-mandated rehab.

Based on the number of people who recovered because of the court-mandated rehab, it seems that the process does work. Individuals who are coerced into rehab programs tend to do better and stay longer, completing their course of treatment. While the data is still uncertain, the results are promising based on what we know.

What Are Involuntary Commitment Laws in Arizona?

Forcing someone into rehab through involuntary commitment usually means relying on the law to do so. If the person you intend to commit to rehab is a minor, the court might not be willing to do so. They will commit a minor if there is enough evidence that the person has a substance use disorder and may have attempted to harm themselves in the past. The same goes for a non-minor, although the court is more willing to look at involuntary commitment in those cases.

One of the most compelling arguments for involuntary commitment is the inability to function. If a person is so addicted to a substance that they can’t take care of themselves, the court is likely to force them into rehab. The person will be appointed a lawyer to argue their case at a hearing. However, in many cases, they may also think that the person may need to go to rehab.

Dual Diagnosis Treatment for Mental Health Disorders

Dual diagnosis treatment

Dual diagnosis occurs when a person has both a substance use disorder and a mental health disorder. In the past, these disorders weren’t treated together, but it was found that a dual diagnosis treatment must be used for proper recovery from addiction to occur. When a person is admitted to a rehab center, they will have to go through an evaluation that helps the facility determine whether they are a candidate for dual diagnosis or not.

Dual diagnosis combines treatments to give the most effective outcome for individuals who have both a mental health disorder like anxiety or depression and substance use disorder. Sometimes, the mental health condition leads to addiction.

Who Pays For Court Ordered Rehab?

In most cases of court-ordered rehab, the weight of payment rests on the shoulders of the plaintiff. It’s a common misunderstanding that the state will pay for involuntary commitment to a rehab center. The state is never responsible for paying for a plaintiff’s rehab.

If it’s not the state that brought the request for commitment, the circumstances of payment change. In these cases, the person who put the person forward to be committed involuntarily is responsible for paying for their treatment. This rule only applies in states that have passed “Casey’s Law” (Ohio and Kentucky). Indiana has “Jennifer’s Act,” which performs the same function.

What Are Some Ways To Convince Someone To Go To Rehab?

Force Someone into Rehab

Convincing someone to go to rehab might be quite hard. However, doing so ensures that they are also on board with overcoming their condition. Compelling someone to go to rehab requires them to admit they have a problem and wanting to get help for it. In some cases, families might try intervention to get their loved ones aware of the hurt that their addiction may be causing others within the family. Professional interventions may not work, however.

When someone is dealing with addiction, their brain may not be in the proper frame to make the right decision. As a result, they might not agree to enter rehab, leaving you with few options aside from an involuntary commitment to a rehab facility.

Establishing Motivation for Sobriety in Court Ordered Rehab

The most crucial part of overcoming addiction is setting up a motivation for sobriety. Why should a person want to get sober when they enjoy using the drug? Usually, the reason for sobriety for voluntary patients is the need to recover their lives. Addiction can cause severe economic and social damage to a person who has to work through it.

Many of these people remember life before their addiction and want to get back to that point. Their urges challenge this motivation, but a rehab facility can give them the tools to deal with it.

Court Ordered Rehab

For involuntary addiction, the approach is somewhat different. A person who is checked into a rehab center against their will might not want anything to do with the process. However, these cases can be resolved by helping the person understand the point of view of others.

When a person starts to accept that they have a problem and decide to change their circumstances, rehab can help them overcome their addiction. While a person might enter rehab being against recovery, they’re more likely to want to finish the treatment once they realize the benefits it offers them in the real world.

Make Treatment Attractive: Presenting Best Rehabs In Arizona Recovery

To convince a reluctant person, it helps to make treatment attractive. At Best Rehabs In Arizona Recovery, that’s what our staff always aim to do. We provide amenities and therapy for all of our clients that cater to their specific needs.

Our team is personable and approachable, making it easier to discuss addiction and come to terms with it. If you have a loved one that needs that special attention and care, give us a call today. We’re more than glad to facilitate you and help your loved ones get the care they need.

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I Drink Every Night. Am I An Alcoholic?

I Drink Every Night am I An Alcohol Abuser?

Is a Nightly Drink Alcoholism?

Alcohol use disorder comes in many shapes and sizes. When most people picture alcohol use disorders, the stereotypical profile probably manifests in their mind’s eye: An unkempt, 40 or 50-something that slurs their words, in a state of constant over-emotion. If it’s a male, he probably has a perpetual five o’clock shadow and wreaks of cheap liquor.

While this person certainly exists, and some of us may have met them, the assumption that every alcoholic comes packaged this way is far from the truth. Alcohol use disorder looks like your neighbors, friends, family, and doctor – the possibilities are endless.

The problem with stereotypes like the one mentioned above is that alcohol has no target demographic, and these types of assumptions can make it hard to identify individuals who really need help. In many cases, individuals dealing with alcohol use disorder have no idea that they fit the National Institute on Alcohol Abuse and Alcoholism (NIAAA) criteria for potentially being an alcoholic.

In fact, individuals suffering from alcohol use disorder don’t even have to frequently reach the point of intoxication or being drunk to earn this diagnosis. What does it take to meet the criteria for alcohol use disorder?

Does Daily Drinking Equal Alcoholism?

I drink every night am I an alcoholic

“I drink every night. Am I an alcoholic?” If you or someone you know has asked this question in regard to drinking habits, it might be time to assess where you stand.

How exactly does one reach the answer to this question? Is there a technical answer or a more specific classification for these types of drinkers?

One of the easiest ways to gauge where you stand when it comes to alcohol use disorder is by using the stages of alcoholism. Comparing your situation to the stages of alcoholism can give you a clear picture of where you stand and what your next course of action should be.

I Drink a Lot Every Weekend. Am I an Alcoholic?

Plenty of working-class Americans arrives home after the workweek to a waiting alcoholic beverage of their choice. It’s not uncommon for many of them to have a single drink and abstain from a second or third. However, the repeated usage of large amounts of alcohol each weekend may be a sign of an alcohol use disorder.

During the workweek though, does a daily pattern of just one drink per day equate to alcohol use disorder? Let’s take a look at the numbers according to the NIAAA.

Drinking In Moderation

Drinking in moderation is considered the consumption of two drinks or less in one single day for men or one drink or less for women. However, there is no clear specification regarding consecutive days under this classification. Let’s see what else the NIAAA has to say.

Binge Drinking

I drink every night am I can alcoholic: binge drinking

Binge drinking is a pattern of drinking that regularly brings the BAC to 0.08 – the legal limit in most state’s for DUI. In the average male, this is about five drinks in a period of two hours. Notice that this states a pattern of regularity but still doesn’t specify a certain number of days.

Heavy Alcohol Use

Heavy alcohol use in men is the consumption of four drinks in one day or the regular consumption of 14 drinks in one week. For women, the consumption of seven drinks in one week is considered heavy alcohol use. SAMHSA considers heavy alcohol use as binge drinking on five or more days during the month.

The NIAAA literature goes on to say that patterns associated with alcohol use disorder include regular patterns of binge drinking and heavy alcohol use. After reading the characteristics outlined by the NIAAA, it’s much easier to answer individuals who ask, “I drink every night. Am I an alcoholic?”

Based on the characteristics outlined above, if an adult male limits his intake to one single drink per day, he isn’t considered an alcoholic. However, two drinks per day, which would equal 14 per week, would land him in alcohol use disorder territory.

However, because alcohol use disorder is often progressive, it would be unwise to assume that someone regularly consuming one drink per day wasn’t dangerously bordering alcoholism.

One of the most commonly repeated themes among individuals who consume alcohol is the affirmation that their drinking is under control or moderated. Because individuals can technically drink every day and not be considered alcoholics, are there any specific steps to further assist in an act already considered “moderate drinking?”

Can You Moderate Regular Drinking?

It’s strongly recommended that anyone engaging in moderate drinking doesn’t participate in binge drinking or heavy drinking. When this happens, the line between moderate drinking and alcohol abuse disorder starts to blur.

If you know someone that is considered a moderate drinker, it may be critical to remain vigilant of the signs of alcohol use disorder. The following section outlines things to look out for.

What Are the Signs of Alcohol Use Disorder?

Many pouring a shot, asks himself about his alcoholism

Although everyone handles alcohol use disorder individually and displays different symptoms, certain behaviors may be more noticeable. The following list contains some of the more common characteristics displayed by individuals with alcohol use disorder.

  • Increasingly negative consequences resulting from drinking. Some of these may be family-related, while some may be more severe and include legal issues.
  • Drinking to the point of not remembering the events of the night or days before
  • Attempting to cover up or lie about the amount of alcohol they consume
  • Feeling the constant need for a drink before going out or engaging in a social activity
  • Hiding their drinking altogether
  • Drinking more than intended or more than other people present for an event or special occasion
  • Using drinking as a stress-reliever or response to negative events
  • Putting drinking before important family events
  • Verbalizing a want to stop drinking but never going through with these commitments

 

While these can all be significant red flags alerting you to the presence of alcohol use disorder, a formal examination can provide a more accurate diagnosis. There are currently five measures that officially determine alcohol dependency.

Methods to Determine Alcohol Dependency

The following five measures are all accepted methods for determining the presence of alcohol dependency.

Alcohol Timeline Followback

This method requires a detailed picture of an individual’s daily drinking habits over a specific time period. Individuals may be required to provide details regarding the prior year.

Form 90

Form 90 is a more specific type of measurement to determine specific changes before and after a 90-day abstinence period. This is typically used as a post-treatment form of measurement.

Drinking Self-Monitoring Log

This measurement requires more detailed information regarding the frequency of an individual’s drinking habits.

Lifetime Drinking Measures

This requires an individual to provide a rough estimate of their habits over the course of their life or any period longer than a year.

Quantity-Frequency Measures

This requires information regarding the individual’s amount of alcohol used and the frequency or regularity of this consumption.

The importance of determining the presence of alcohol dependency is critical to mitigate the risks associated with drinking daily. Keep in mind that these risks are both physical and mental in nature.

Effects and Risks of Daily Drinking

Daily drinking is a habit that can take place on a moderate or severe level. Obviously, someone who drinks daily in high amounts has greater odds of negative consequences than someone who drinks in moderation.

In the past, health professionals believed that moderate levels of drinking posed little to no health risks. In fact, many sources stated that smaller amounts of daily drinking could actually have a positive impact on your health.

However, more recent studies show that, in reality, there is no safe level of drinking. Even moderate amounts can have a negative impact on the way the brain functions.

There are short-term and long-term risks for individuals who actively engage in daily drinking. Even in small amounts, the short-term risks can produce potentially life-changing consequences.

I Drink Every Night. Am I An Alcoholic?

Short-term Risks

Short-term risks of daily drinking are less associated with acute health issues and more closely related to the negative consequences of challenging behavior. Immediate physical health risks normally don’t become a factor until users frequently engage in binge drinking.

Moderate daily drinking may put users at risk for the following:

  • Accidents related to intoxication, especially since users consume small amounts and don’t believe they are impaired in any way
  • Injuries that take place as a result of slower reaction times
  • Engaging in dangerous or impulsive behavior because of impaired judgment
  • The potential for legal issues associated with poor decision-making

When someone consumes alcohol in small amounts, they may feel like they’re not impaired, which promotes a false sense of security. This momentarily lapse of critical thinking is what leads to the increased risk of the situations mentioned above.

After significant amounts of time spent consistently engaging in daily alcohol consumption, more serious effects may begin to surface.

Long-term Risks

The long-term risks and effects of alcohol can take a toll on the mind and body of individuals with alcohol use disorder.

Mental effects include:

  • Changes in mood
  • Insomnia
  • Decreased sex drive
  • Problems with memory and concentration
  • Negative impact on relationships

 

The physical effects can be even more challenging and can even be deadly in the worst cases. Potential risks include:

  • Conditions associated with inflammation of the pancreas
  • Long-term liver damage
  • Decreased pancreatic functions lead to higher sugar levels that may cause diabetes
  • Numbness in hands and feet
  • Damage to the digestive system
  • High blood pressure and irregular heartbeat

 

The risk of developing any of the symptoms side effects mentioned above should be enough to trigger the motivation to stop drinking every day. However, individuals with substance abuse disorder may find it difficult to see the light at the end of the tunnel.

How Can I Stop Drinking Every Day?

How to Stop Drinking | Best Rehabs In ArizonasIt’s possible to create a plan for recovery and successfully refrain from drinking every day. However, once the situation reaches the level of developing mental and physical symptoms that are directly caused by alcohol use disorder, the goal should be to stop drinking completely.

Consider the following steps as a pathway to recovery:

  • Look into the benefits of residential rehab. If you feel like you need professional help to overcome alcohol use disorder, you’re probably a good candidate for inpatient treatment.
  • Don’t stop when treatment is over. Continue to remain proactive in battling substance use disorder by attending 12-step recovery groups and maintaining a strong support system.
  • Alternatively, if you’ve been ordered to attend any type of court-ordered treatment, use this as a stepping stone to recovery. Sometimes your greatest challenges are actually blessings in disguise.

 

Alcohol use disorder doesn’t just disappear after treatment or a certain period of recovery. However, if you actively seek out ways to strengthen your support systems and maintain high levels of willpower, the daily struggle against alcohol use disorder gets easier with time.

At Best Rehabs In Arizona, we’ve helped clients navigate their recovery from alcohol use disorders of all kinds and severities. From detox services to inpatient treatment with multiple approaches to therapy, you’ll have access to different treatment levels that we believe can be very successful in promoting long-term recovery.

Contact an Admissions team member to find out more about how we can help provide you with the tools you need to take your life back.

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Chest Pain Drinking Alcohol?

chest-pain-and-alcohol

Why Does Alcohol Affect the Heart?

Most of us know that overdoing it with alcohol can cause health problems. However, there are plenty of longtime alcoholics who don’t even think about that. It’s not something I ever thought about until I began experiencing serious health complications.

I remember my grandfather complaining a lot about chest pains near the end of his life. He was a lifelong drinker himself and didn’t put a lot of thought into his health. He ended up dying from alcoholic cardiomyopathy. He had a number of other issues going on including diabetes and alcohol-induced gastritis.

A Family History of Alcoholic Heart Conditions

You’d think watching him drink himself to death would’ve stopped me, but it didn’t. I became a heavy drinker myself and was in and out of trouble all through my younger years. Drunk driving charges, disorderly conduct, I was a mess for a long time.

I began dabbling with other drugs during this time, and excessive drinking also led me to pick up smoking. I’ve known a lot of people who started smoking because of alcohol. Smoking when drunk is pretty common due to alcohol increasing the craving to smoke. It’s just like mixing any other drugs. One enhances the other.

Should Alcohol Consumption Cause Chest Pains?

Side Effects of Alcohol Consumption

The short answer is: it depends on your consumption. The fact of the matter is if you drink heavily, you are going to experience some type of health difficulty. A lot of factors are in play. When it comes to chest pain, there are many causes of chest pain after drinking. Alcohol has a great effect on the heart. There is a direct link between alcohol and heart attack risk.

Alcohol temporarily increases heart rate and blood pressure. When you drink, the alcohol enters the bloodstream and is released into various parts of the body. Long-term alcohol consumption can lead to high blood pressure and weakened heart muscles.

Side Effects of Alcohol Consumption

There are a lot of additional alcohol side effects that may not be as severe. Heartburn from alcohol consumption. Alcohol typically contains a lot of sugar which can take longer for your body to break down. We’ve all had uncomfortable heartburn before. Imagine having it on a consistent basis.

Other uncomfortable side effects of alcohol include organ stress and damage, pancreatitis, and dehydration. There is also a link between acid reflux and alcohol. Alcohol is known to contribute to acid reflux due to its interaction with your esophagus.

Alcohol and Atrial Fibrillation

Atrial Fibrillation

Another scary side effect of alcohol abuse is atrial fibrillation. Atrial fibrillation is a rapid, irregular heartbeat, commonly referred to as ‘afib’. This is commonly referred to as holiday heart. It’s important to understand the holiday heart and its risks. Everyone seems to overdo it around the holidays. We overdo it with food and alcohol.

Doctors tend to see more cases of ‘afib’ around the holiday season. The bottom line is that a lot of bad things can happen from excessive alcohol intake. Alcohol toxicity (commonly referred to as alcohol poisoning) is a very common occurrence and is most often deadly.

Seeking Treatment For Alcohol

Even if you know you have a drinking problem, getting help is not as easy as it may seem. A lot of people try to get help to save their job or marriage. The truth is, unless you truly want to do it for yourself, it probably won’t work. Recovery is an ongoing process and is something that has to be maintained.

You don’t just get sober and then never have to put any effort into it. You get out of it what you put in. If you put in the work, sobriety can be a very rewarding thing.

Find Your Reason for Getting Sober

Reason for Getting Sober

We all have different reasons that help us get clean. Finding recovery for your heart is one of the most common reasons. As you get older, you start paying more attention to your mortality. Especially when the things you once enjoyed begin giving you health issues. I would wake up almost every day with ‘hangxiety’ and chest pains. Hangxiety refers to the anxiety that can occur over getting a hangover. Worrying about whether or not you will be hungover can be very distressing and can easily make your situation worse.

How Can I Cure my Hangxiety?

First, we have to know, can you cure hangxiety in general? From my research, it seems that the best you can do is figure out why you are having it in the first place. I know that alcohol makes me anxious, but it is much more than that. My anxiety and my drinking are rooted in something deeper within me. I used to ask myself why alcohol gave me anxiety, instead of asking myself why I needed to drink so much.

It turned out I was trying to hide the pain and suffering that I was going through my entire life. I had a rough upbringing and didn’t have both of my parents. My father was in and out of prison, and my mother was often homeless and unable to take care of me or my siblings. Both of my parents had problems with alcohol. Was it any surprise that I would end up this way myself?

Anxiety and Hangover Guilt

Hangover guilt is another common feeling that drinkers who suffer from anxiety will experience. A lot of us who binge drink wake up not remembering the events from the previous day or night. We instantly began worrying about what transpired. Did I say or do something I shouldn’t have? Did I call anybody and leave an embarrassing voice message? A bunch of these questions comes to mind, and they feed your feelings of anxiety.Drinking-alcohol-and-Chest-pain

I know that if I overdo it, which I used to do frequently, I would usually feel pretty guilty about it. We tell ourselves that we won’t overdo it, and when we do, we beat ourselves up about it. We find it hard to forgive ourselves. It just points to the fact that you probably don’t have any control over your drinking.

It took me a long time to realize that I needed help. I knew I needed to change my habits. I couldn’t go another night with alcohol making me anxious. I couldn’t go another day feeling like death. I had more to deal with than just my drinking. I was not in a good place mentally after suffering from hangxiety day in and day out.

I needed to do something. I checked myself into treatment through the Best Rehabs In Arizona and began to put my life back together. It wasn’t easy, but it was the only thing that was going to fix my issues.

Regain Control with Alcohol Treatment

It’s common to experience anxiety and depression days after binge drinking. Alcohol alters our mental state, and it can take a while for our brain to recover. Feelings of anxiety and depression after drinking are very common. After all, alcohol is a depressant.

It slows down our brains and impairs our cognitive functions. When you aren’t drinking, you have to face the effects that come with it. It’s very similar to what a drug addict feels when they can’t get the drug. Remember, alcohol is not only a drug but probably the most abused drug of all of them.

Regain Control with Alcohol Treatment

Because of the level of my anxiety, I was pretty nervous about detox. I felt the same feelings of anxiety that I felt when I was hungover. I just tried to tell myself that this would give me the positive result that drinking didn’t. It was going to be uncomfortable, but I was going to have something to show for it when all was said and done.

That helped curb my anxiety and put me in the place where I needed to get better. The people at Best Rehabs In Arizona did everything they could to make me feel comfortable during such an uncomfortable process. They did an amazing job of getting me through that initial struggle.

The children of alcoholics usually suffer at some point in their lives. They often develop anxiety, depression, and addictions of their own. It is a cycle that isn’t easily broken. Once we get too far into an addiction, we often think we are beyond being saved. We are the way we are and that’s that. There’s no fixing it. Meeting other folks in recovery helps a lot. I met so many people in group therapy who drank for decades. They assumed there was nothing that could be done. Once your body and mind have gone through years of damage, you think there’s no reversing it.

Listening to other people’s stories made me understand that this cycle can be broken no matter where you are in your struggle. You can be an addict for years and still quit. It all comes down to you wanting it bad enough. I used to think I wanted to get clean, but it took me a long time before I wanted it bad enough to go through with it.

We like the idea of being sober and leaving all that suffering behind, but you have to put in the work. It’s a practice that takes time and effort. Once you get sober, it doesn’t mean the process is over. It’s a daily struggle sometimes, but one you will be well equipped to deal with the following treatment. Reach out to the folks at Best Rehabs In Arizonas today to get started, and let your own hangxiety become a thing of the past!

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AA Meeting Topics

AA meeting topics

A Quick Summary of Alcoholics Anonymous

AA or Alcoholics Anonymous is more than what you see in the movies. Alcoholics Anonymous is an inclusive and welcoming support group. Since its humble start in 1935, AA has grown to the largest support group model in the world.

With free and open-to-all meetings across the globe, there are over two million Alcoholics Anonymous members. The only requirement for entry into an Alcoholics Anonymous group is the desire to stop drinking.

The Typical AA Meeting Format

The 12 steps of Alcoholics Anonymous, outlined in The Big Book, starting with admitting the control alcohol has over us and ending with the spiritual practice of AA principles, are guidelines for overcoming addiction to alcohol.

If you’ve never attended an AA or 12-step meeting, you may be wondering what to expect. The typical AA meeting format has a few different components. First, expect to take a seat in a semi-circle surrounding the meeting chairperson who sits in the middle.

To start, the chairperson will read the AA Preamble, which outlines the AA mission and values and lead the group in the nondenominational Serenity Prayer. After, members will read aloud sections of The Big Book before newcomers are given the chance to introduce themselves.

Don’t worry if you’re not ready for this step, introductions are optional. While the preamble, prayer, and introductions are generally part of every meeting, what happens next may change depending on the type of AA meeting you are attending.

Different Types of AA Meetings

There are four major types of AA meetings, including:

  • Discussion meetings.
  • Speaker meetings.
  • Beginner meetings.
  • Study meetings.

In a discussion meeting, a member of the group acts as the leader, opening the meeting and selecting a discussion topic. In a speaker meeting, one individual or multiple will share their story, focusing on their journey with alcohol abuse and recovery goals.

Beginner meetings are led by AA members who are further along in their recovery journey. These meetings typically follow a question-and-answer format to help newcomers get a feel for what happens in AA.

Rather than diving too deep and risking overwhelming newcomers, leaders of beginner meetings often focus on the first three or the twelve steps. This brings us to the last type of AA meeting, a study meeting.

These are sometimes also called step meetings, tradition meetings, or Big Book meetings. By any name, study meetings focus on an in-depth look at one of the AA steps or traditions. And no matter the type, most AA meetings end with the Serenity Prayer or a moment of silence.

Open vs. Closed Alcoholics Anonymous Meetings

AA Meeting Topics

Sometimes, bringing a friend or family member to a meeting makes it easier to open up and share with the group. In an open AA meeting, any community member is welcome, and you can bring someone with you if they agree to respect the members’ anonymity.

Most open meetings are speaker meetings. Closed meetings, on the other hand, are usually more informal. Attending a closed meeting is limited to existing AA members and new participants who want to stop drinking.

This is an ideal setting for discussing vulnerable topics with other group members who understand them. But both open and closed AA meetings can provide members with support and valuable learning opportunities.

Choosing AA Meeting Topics

If you are leading a discussion meeting, you will get the chance to open the meeting and choose the topic for discussion. Choosing AA meeting topics can be a daunting task for some. But remember that participating can help you gain more from your time here.

The member acting as the meeting’s chairperson may choose a topic and lead the discussion. And there are endless potential AA meeting topics to choose from.

Potential AA Meeting Topics: A Short Listing

Potential AA meeting topics can range from those listed in The Big Book to the current emotional state of the chairperson. The 12 steps and the 12 traditions are two of the most common topics of discussion, but they are far from the only ones.

Some groups discuss one Big Book chapter each week, while others read from the book each week and discuss the chapters as they move through them. But while these are common courses of discussion, AA literature provides dozens of other suggestions.

A shortlist of potential AA meeting topics:

  • Acceptance
  • Forgiveness
  • Freedom through sobriety
  • Hope
  • Inventory
  • Making amends
  • Patience and tolerance
  • Participation and action
  • Sponsorship
  • Willingness
  • Working with others

Click here to read the full list of suggested topics for AA discussion meetings.

What to Bring to an AA Meeting

If you’re not gathering AA meeting topics to lead the discussion in your meeting, you may be wondering what else you need to bring. As we mentioned before, Alcoholics Anonymous is free, and membership is less formal than many other groups.

All you need to bring to an AA meeting is an open mind and a desire to stop drinking. There are no forms, applications, fees, or other formal requirements. Members are free to come and go and participate or observe as they wish.

Getting the Most Out of a 12-Step Meeting

AA Meeting Topics

Sharing your story with others who are on the same journey is a great way to make connections for lasting sobriety. Having a sober social circle or support group you can turn to at any moment provides the social support necessary for true recovery.

Social support helps you better relate to your environment, understand those around you, strengthen your place in the community, and develop healthy communication skills. Social support groups like AA allow you to connect with others with shared goals.

They promote feelings of belonging and shared purpose, while on an individual level boosting our self-esteem and confidence. There are many benefits to attending 12-step and other social support meetings during and after recovery.

And getting the most out of your meetings depends on what you are willing to put into them. If you’re wondering where to start, we recommend that you start by paying attention to the length and frequency of your meeting attendance, combining AA meetings with other treatments, and finding a sponsor.

Alcoholics Anonymous vs. Treatment for Alcoholism

While AA and other support meetings are crucial tools in recovery, they are rarely sufficient as the sole treatment methods for alcoholism. Depending on the severity of your addiction, we can recommend several different treatment types and settings, including:

  • Inpatient care (starting with medical detox)
  • Partial hospitalization program
  • Intensive outpatient program

This list starts with the most high-level program and works down to the most flexible. In an inpatient program, you temporarily relocate and work toward sobriety from the comfort and safety of one of our facilities.

With 24-hour access to medical support and recovery guidance, inpatient programs offer the highest level of care. This makes them ideal for those with moderate to severe addictions and withdrawal symptoms, a history of relapse, or a stressful home life.

In a partial hospitalization or intensive outpatient program, you live at home while attending weekly counseling sessions, support group meetings, and other recovery treatments at our facility. Partial hospitalization is common for those battling both addiction and mental illness.

These programs feature an average of 20 hours per week spent with us. Stepping down another level of care, intensive outpatient programs typically require nine to 19 hours of attendance per week. These are best for people with intermediate-level substance abuse problems.

It bears mentioning that while this is a step down in time requirements, it is not a step down in treatment or effectiveness. And it is also worth mentioning that we do not expect you to know which program will best suit your needs.

If you are unsure of where to start, call our 24-hour line for guidance.

Forging Your Path at Best Rehabs In Arizona

If you’re looking to start your journey with Alcoholics Anonymous, we can help you find a local meeting to aid the other treatments in your recovery plan. Addiction treatments work best when they are well-rounded and holistic.

We can help you build a treatment plan that addresses your emotional, physical, and spiritual recovery needs. The road to recovery starts right here at Best Rehabs In Arizona. Call us today at 866-263-1820.

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Never Drinking Again

Never Drinking Again

Making The Decision Not To Drink

Making the decision to abstain from alcohol is extremely difficult. If you’ve gotten to that point, good for you. Keep in mind that a lot of alcoholics and problem drinkers never get to that point.

If you actually make the decision to stop drinking, that alone is a huge feat. If you slip up and go back to it, at least you know you can stop again because you’ve done it before. The reasons why people swear off alcohol may vary. Some people do it for their health and their overall well-being.

Some do it because it’s ruining their personal life. Regardless of how you’ve come to this conclusion, you’ve recognized that there is a problem that needs to be addressed. That is the first step.

Sometimes drinking is the symptom and not the problem. There’s a reason why a lot of addicts get as bad as they do. There is typically some sort of past trauma or tragic event that triggered you to use drugs or alcohol.

This isn’t the case with every single addict, but it’s a common thing they all have in common. A bad childhood. Mental health issues. Stress and anxiety. The list goes on and on. Whatever it is that led you to substance abuse, it needs to be taken care of as you begin your journey into sobriety.

There is something powerful to be said about dual diagnosis and drinking cessation. There are all sorts of therapy methods for alcohol abstinence, but dual diagnosis is an increasingly popular one.

Dual diagnosis refers to the process of tackling your addiction and your mental and/or emotional health issues at the same time. It may seem like a lot, but it worked wonders for me.

I had a lot of very serious emotional problems that I would cover up through drinking. When I got to Best Rehabs In Arizona for treatment, they offered a great dual diagnosis program that helped me work on all of my issues simultaneously.

It’s going to take a while to fix everything that you’ve been avoiding because of your addiction. When they say one day at a time, they mean it. You don’t have to worry about the next day or the next week.

The only thing that matters is how you are doing today, and what you are actively doing to work on yourself. There is a lot of rebuilding that needs to be done before you achieve long-term sobriety. If you’re up to the challenge, you can make it work.

Why is it so hard to stop drinking alcohol on your own? Because it is an all-powerful addiction. Recognizing that you are powerless to alcohol will help you through your initial period of recovery.

Some addicts try to convince themselves that they can have a couple of drinks and be ok. Some think they can figure out a way to keep their drinking under control. This usually doesn’t work out so well.

Even if you can control your drinking for a little while, it’s an addiction that’s designed to get worse and worse. Moderation and making drinking changes might work for non-addicts, but if you’re a true addict, you will know it sooner or later.

Self Knowledge And Drinking

Self Knowledge And Drinking

There is a lot of soul-searching to be done when you enter recovery. You learn a lot about yourself and what triggers you. You learn a lot about why you react the way you do in certain situations.

Even if you learn to cope with the triggers that may affect you, they can still overwhelm you at times. No one is perfect. When you attend meetings and therapy groups, you will meet a wide range of people from all different backgrounds, yet you all got there the same way. You couldn’t control it.

I’ve heard a lot of people say that they are never drinking again. It’s one thing to be confident in yourself, but it’s very hard for any addict to say this definitively and make it actually happen.

Plenty of people in recovery never do end up drinking again. But coping with never drinking again is a lifelong battle. You have to be strong every day. You have to recognize the triggers and how to avoid them. It’s a huge responsibility to put on yourself, but it will reward you greatly if you keep at it.

When you make the decision to quit drinking, picking the right place for recovery is key. Treatment centers are incredibly helpful for you to build a sober foundation. I was extremely pleased with my time at Best Rehabs In Arizona. I couldn’t have picked a more compassionate place.

Luckily, there are so many different forms of therapy and so many different recovery centers. What works for one person may not work for another. If you find the right treatment center, you will know it. Does alcohol detox work for casual drinkers? It may, but there may be alternative methods as well.

There is a lot that can be said about quitting cold turkey vs. home detox. Alcohol can be a very dangerous substance to detox from. It’s one of the few drugs where detox can be fatal if not done correctly. If you choose to do an at-home detox, you should make sure that you are doing it the right way.

Going through detox under medical supervision is the best way to do it, but if you’re going to home detox you need to recognize and be aware of the dangers and look into natural detox remedies. I strongly do not recommend quitting cold turkey if you are a late-term alcoholic.

It’s shocking that alcohol is legal, yet it can do more damage to us mentally and physically than most illegal drugs. I’m not here to argue that drugs should be legal, but it’s a strange reality.

You are allowed to legally drink yourself to death, but not to snort yourself to death. Alcohol is probably the most abused substance in the country because of its acceptance and availability. People make jokes about alcoholism and drinking to excess.

We think it’s funny until it hits us too close to home. When someone you know dies of alcoholism, it makes you think a lot more about how you view it. We often view drinking as a way to have fun and relax. That isn’t the case for a lot of addicts.

Milestones And Commitments To Stop Drinking

Milestones And Commitments To Stop Drinking

You have every reason to celebrate when you hit a milestone. When I was sober for one year, it was a surreal feeling. I was a bit worried though. I didn’t want to make a huge deal out of it, because I didn’t want to feel the external pressure to keep it up.

I still have off days and I still have times where I feel triggered to drink. Again, it’s a personal decision. If you feel like celebrating your milestones is a positive thing for you then by all means celebrate as much as possible!

You’ve done something worth celebrating. I like to spend some time on my sober anniversaries to reflect on how far I’ve come, and what I need to do to continue being sober.

There are several different schools of thought when it comes to recovery. There are some programs that claim they can cure you of your addiction and you will never go back. In my experience, that is not always the case for a lot of addicts.

When we talk about AA vs. other methods of sobriety, there are some differences but a lot of similarities. The AA approach is that you are powerless to your addiction, and seeking a higher power will help you achieve sobriety. Some people aren’t into the whole higher power thing, and that’s totally fine.

I try to keep in mind that I didn’t get here all by myself. I know there were a lot of people that helped me along the way. I try to celebrate those people as much as I celebrate my own progress. When I know someone has reached a milestone, I tell them how proud I am of them.

I don’t put any pressure on them, I just let them know they’ve done something commendable. The peer support I’ve received has helped keep me sober, so I try to lend a helping hand and give encouragement whenever possible.

Denial is a big part of the addiction process. We have to let people make the decision on their own to get help. You can only help someone so much. If you can’t help yourself, no one else is going to get through to you.

You can offer someone all the encouragement in the world, but if they don’t really want sobriety they won’t be able to attain it. I remind myself of this as well.

I can only do so much for other people, but I can do a lot for myself. Almost all of the days I’ve strung together are because of the decision that I made. That gives me a lot of faith in myself that I can keep it going.

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Am I An Alcoholic?

Am I An Alcoholic

What Is Alcoholism?

Alcoholism is an addiction to alcohol. While this explanation sounds simple enough, it can still cause a lot of confusion.

There are different types, levels, and experiences that alcoholics experience. 

It’s easy to convince yourself that you’re not an alcoholic if you haven’t experienced financial or relationship troubles, lost your license, or been in an accident while intoxicated.

Alcoholism isn’t always this straightforward. 

So, how do you know if you have a problem if it doesn’t look like our overgeneralized idea of what alcoholism is?

We’ll break down the answer to this question throughout the rest of this article. 

Am I An Alcoholic?

At some point, many binge drinkers ask themselves: do I have a drinking problem?

Generally, when your drinking reaches the point that you have to ask yourself this, the answer is likely yes.

But we will help you further evaluate and understand this complex concern. 

Use, Abuse, Dependence, and Alcoholism

Use, Abuse, Dependence, and Alcoholism

Addictions to alcohol are exceedingly unique for a few different reasons.

First, alcohol is an entirely legal substance, and therefore, generally goes unregulated for those over 21. Second, it is normalized enough to be a staple in most gatherings and celebrations. 

When was the last time you attended an office party, holiday gathering, or birthday party where no one had even one drink?

Third, it can be confusing and upsetting to try to understand why some people become addicted and others do not. 

So, how do we distinguish normal, healthy alcohol use from abuse, dependence, and alcoholism?

Nearly 18 million American adults have an alcohol use disorder. Every one of these disorders is unique.

They range from mild to severe and are never one-size-fits-all. 

But what separates normal use from abuse is the frequency.

What separates abuse from dependence is compulsive use.

Dependence is a key factor in alcoholism, as well. As your body builds a tolerance and dependence, you crave alcohol more. 

And you experience additional withdrawal symptoms when you try to stop drinking, too. Withdrawal symptoms are some of the most common red flags. 

Alcoholic Stereotypes: What If I Don’t Fit the Mold?

For many years, the media has perpetuated alcoholic stereotypes that aren’t always entirely accurate.

On TV shows and in movies, they all tend to resemble each other.

They’re down on their luck, broke or alone, got fired from their job, or changed course after an accident. 

While these situations surely exist, alcoholics come in many other forms that we don’t always acknowledge the way we should.

Addiction is a chronic disease that affects our brain chemistry.

Depending on our medical histories, mental health, and other individual factors, it can affect us in different ways. 

High-functioning alcoholics tend to break all the rules associated with alcoholic stereotypes.

Rather than appearing to be at rock bottom, high functioning alcoholics often live relatively normal lives.

They work, often in high-paying jobs, they’re educated, they have families and spouses, and balance daily responsibilities alongside their drinking. 

Signs of Alcohol Dependence

So, since alcohol use disorders come in different forms and levels, how do you know if you’re an alcoholic?

There are mild, moderate, and severe alcohol use disorders, alcoholism, and binge drinkers.

At the different stages, many of the signs and symptoms may overlap. 

This can cause some confusion. But there are red flags to look for in those with alcohol dependence.

What makes someone an alcoholic is the inability to stop drinking without experiencing cravings and other withdrawal symptoms.

In the next section, we will go over common risk factors for alcohol use disorders. 

Causes and Risk Factors for Alcoholism and other Alcohol Use Disorders

Causes and Risk Factors for Alcoholism and other Alcohol Use Disorders

Addiction develops from several different pathways. Mental health disorders, genetics, and environment are three of the most significant pathways.

Understanding the risk factors for developing alcoholism can help us avoid or overcome it. 

Some of the most common risk factors for alcohol use disorders include: 

  • Having more than 15 drinks per week if you’re male
  • Having more than 12 drinks per week if you’re female 
  • Having one or more parents with an alcohol use disorder 
  • Having pre-existing mental health disorder(s), most commonly depression, anxiety, or schizophrenia 
  • Having a stressful school, work, or home life 
  • Having low self-esteem 
  • Having a social circle that prioritizes drinking over all else or pressures others into participation even if they prefer not to drink 

Getting Answers and Understanding Your Addiction

It is not always easy to determine if we have a problem or not. The list above offers guidance into how alcohol use disorders develop.

But what do the symptoms look like once it has already developed? One of the first signs is personality changes. 

This might mean drinking alone or avoiding daily activities or responsibilities to drink more.

It might mean avoiding gatherings or activities where alcohol is not served, sneaking drinks there or in other inappropriate situations, or hiding your drinking from your loved ones.  

Needing more alcohol to get drunk because your body has built a higher tolerance is another sign of trouble.

Another sign is someone lying or becoming defensive, angry, or violent when their drinking is questioned. 

Lastly, drinking even after problems arise in your work-life, finances, relationships, or health is another sign of trouble.

If you are looking for additional signs or have unanswered questions, you can take a self-assessment quiz.  

Self-Assessment Quizzes

There are three free and confidential online screening tests you can take to better understand your drinking habits: 

The CAGE quiz is a good first step in determining whether your habits have become a cause for concern.

Developed from the Diagnostic and Statistical Manual of Mental Disorders, this four-question quiz is an easy starting point. 

The MAST test is 22 questions with a simple scoring system at the end.

A score of six or higher indicates hazardous drinking habits or alcohol dependence.

The experts who created the test at the National Council on Alcoholism and Drug Dependence recommend calling a healthcare professional if you score above a six. 

The Alcohol Use Disorders Identification Test (AUDIT) is a simple, effective alcohol consumption screening.

This is the most widely used, as it is based on data from a multinational World Health Organization (WHO) study. 

Choosing the Right Treatment for Alcoholism

Choosing the Right Treatment for Alcoholism

In the same way that there are different types and levels of alcoholism, there are also different types and levels of treatment for it.

What works for one person may not work for another.

That’s why we personalize our treatment programs based on the needs of the individual rather than the needs of the majority. 

Best Rehabs In Arizona: A Full Continuum of Care Options

Someone with severe dependence or withdrawal symptoms, little support at home, and a history of relapse might be better suited for an inpatient or residential program.

This gives you 24-hour access to the care, guidance, and support of our expert teams. 

In the comfort and safety of our luxury-level facilities, you will work toward your goals through a variety of proven treatment methods.

A few of the most common treatment methods include behavioral therapies, support groups, and holistic remedies. 

Someone with a milder addiction, support at home, or full-time work and family obligations that prevent a full-time stay might be better suited for an intensive outpatient program or another option.

But we do not expect our clients to have all the answers before they come to us. 

We will work with you to determine which course of action will best fit your addiction and needs.

Because one-size-fits-all solutions are ineffective. We treat each of our clients on an individual basis.

That is the Best Rehabs In Arizona difference. Call us today at (866) 263-1820 to learn more.

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