Category: Recovery Tips

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Rehab for First Responders

Rehab for First Responders

First responders, including law enforcement officers, search and rescue teams, firefighters, and emergency medical services teams (dispatchers and ambulance workers), are some of the first to step on the scene of disaster, accident, or emergency. These scenes present some of the most dangerous and emotionally demanding situations possible.

As a first responder, you often interact with victims needing immediate care, life support, or urgent medical help. As a first responder, your duty further involves giving emotional support to disaster survivors. In the face of these emotionally draining situations, first responders’ training requires them to maintain composure despite these demands.

A 2018 report on the mental health of responders claims that emergency medical personnel, firefighters, and police officers carry a 70%  higher mortality risk compared to workers who are non-first responders. Due to frequent exposure to work-related traumatic events, first responders are likely to develop mental health issues. Generally, the prevalence of sleep disorders, behavioral health issues, anxiety, and PTSD among first responders is greater than among the general populace.

As a first responder, or with a loved one serving in the role, you may already be familiar with these facts. Now keep reading to find out why Best Rehabs In Arizona should form the front line of your efforts to get lasting relief from alcohol and/or drugs!

Identifying Mental Health Issues in First Responders

Law enforcement officers, firefighters, and other first responders are often people with high-level self-esteem and are performance-driven. A first responder’s motivation is to do well and get the desirable results.

Some first responders may start to interpret issues with feelings of anxiety, isolation, or flashback as signs of weakness and may feel embarrassed to share these feelings with family or friends. In many cases, they may opt to internalize these feelings, eventually resulting in behavioral health issues. If this goes unchecked, it may lead to increased feelings of depression, leading to burnout on the job.

Here are common mental health issues among first responders:

Depression in Emergency Response Teams

Depression in Emergency Response Teams

Depression is a commonly reported mental illness issue in first responders’ professions. A case-controlled study on medical team workers who responded to the 2011 Japan earthquake indicated that 21.4% of the team suffered clinical depression.

First responders battling depression may experience feelings of sadness. They may find little or no pleasure in jobs they used to enjoy. These emotions can negatively affect their energy levels and overall well-being. Some common signs of depression may include:

1. Extreme fatigue

First responders work long shifts, but extreme fatigue may signify depression. If you’re having trouble remaining awake even after a night of good sleep, it could be depression. The key here is to identify if there’s a pattern linked to this behavior.

2. An overwhelming feeling of hopelessness or sadness

One of the most difficult things to accept as a first responder is a reality that you won’t be able to save everyone. While most first responders come to terms with this reality, those battling depression may have increased feelings of hopelessness or sadness.

3. Loss of Enthusiasm

First responders look forward to making a difference every day. However, depression can turn this enthusiasm into dread. When you find yourself starting to take unplanned off days, enthusiasm may be fading away.

Other symptoms may include:

  • Changes of appetite
  • Unexplained body aches or fatigue
  • Having difficulty making choices or focusing
  • Suicidal ideation
  • Behavioral concerns

 

People that are battling depression experience difficulty controlling negative, repetitive thoughts. The good news is that; depression can be treated. If you or your loved one is struggling with this mental health issue, it’s essential to seek help.

Substance Abuse in First Responder Professions

There’s sadly a close connection between drug and alcohol addiction and the life of first responders. Exposure to traumatic scenes while on duty can lead to the development of behavioral disorders. One such behavioral disorder is alcohol use disorder.

Its reported alcohol abuse among first responders is greater than that of the general population. First responders use alcohol and drugs as a coping mechanism.

First responders who develop substance abuse might show abrupt changes in their behavior, and these negative changes can impact their self-esteem and motivation.

What are the Warning Signs of Substance Abuse?

Warning Signs of Substance Abuse

Some of the warning signs include:

  • Unexplained absence from work
  • Inability to focus or forgetfulness
  • Hyperactivity or extreme lethargy
  • Difficulty sleeping
  • Challenges with physical co-ordination

 

Many first responders suffering from alcohol use disorder experience social stigma. In most cases, they fear being judged if discovered. With the right care and support, sustained recovery is entirely possible.

Post Traumatic Stress Disorder (PTSD) in First Responders

Considering the severity and frequency of traumatic scenes, it’s not shocking that first responders face a significant risk of suffering PTSD.

Occupational-specific risk factors that contribute to PTSD among first responders include:

  • Hostile occupational environments including risk for physical injury and exposure to excessive smoke, heat, or fire.
  • Traumatic events encountered on the line of duty
  • Types of traumatic events
  • Routine occupational stress
  • Lack of adequate workplace social support
  • Irregular sleep patterns may compromise resilience in the face of a traumatic experience.

 

PTSD is a severe mental health condition that can impact every aspect of a first responder’s life. A Journal of Emergency Medical Services report claims that PTSD is heavily unreported among the first responders’ community because it’s regarded as a weakness.

Common signs of PTSD among first responders include:

  • Sleep disturbances
  • Lack of interest at work
  • Intrusive dreams, flashbacks, or memories of a specific incident
  • Distancing from family and friends
  • Overwhelming fear
  • A feeling of guilt or self-esteem
  • Inability to focus
  • Increased substance abuse
  • Self-destructive or dangerous behavior

Is Rehab Important for First Responders?

Getting specialized treatment for first responders is essential for recovery. A responder addiction treatment program helps those who have suffered work-related traumatic events quickly get the help they need. The program addresses underlying mental health issues and shapes the path to sustained recovery.

Best Rehabs In Arizonas use an integrated addiction treatment approach that combines licensed professionals from different backgrounds to treat a first responder. These specialists form a multidisciplinary team that meets to discuss patients’ treatment targets and progress and then meets separately with the patient to discuss specific issues during admission process.

The multidisciplinary team can include therapists, counselors, physicians, and other specialists who combine their expertise to offer best treatment for first responders. The drug and alcohol addiction treatment process starts with an overall assessment by trained professionals such as psychologists to evaluate you at all levels, effectively diagnose underlying issues, and develop a holistic addiction treatment for you.

Mental health condition treatment is a long-term commitment, and it’s overall in nature since it addresses your social, psychological, and physical needs. This means that addiction treatment for first responders will often include medications, therapy, family support, and other necessary interventions. For patients with co-occurring PTSD and behavioral health disorders, the first treatment steps would most likely involve using a medical detox program followed by an intensive outpatient or inpatient program.

Using medications for addiction treatment can help the patient get through chronic pain, reduce cravings and manage symptoms like anxiety. However, medications don’t address the underlying causes of first responders’ co-occurring disorders and can’t prepare them for behavior adjustments.

Specific Treatment Goals for First Responders

Treatment Goals for First Responders

  • Helping first responders express their needs in a way that doesn’t make them feel inadequate or exposed
  • The development of interests and hobbies outside of work to help first responders deal with work-related traumatic events
  • The development of a reliable social support system that can assist first responders
  • Continued support after the program enables first responders to identify signs of substance use disorders and traumatic stress.

 

Responders with co-occurring PTSD and alcohol use disorder need to remain in the responders addiction treatment program long enough to attain the necessary skills to avoid relapse. For sustained recovery, it’s essential to identify situations that can increase the possibility of relapse and recognize the signs of relapse.

How Can You Support a Loved One Struggling with a Mental Health Issue?

If your loved one is struggling with one of these first responder mental health issues, you can help them by being there for them.

Here are some tips:

#Tip 1- Listen to Them

Sometimes, your loved ones don’t know if they need help. It’s difficult for most first responders to accept that they have a mental health problem. If your loved one is having a hard time, sit down and listen to them.

#Tip 2 Seek Help

Don’t be ashamed to seek professional help. It’s okay to be uncomfortable when you shift position from a person giving help to one receiving it. If you join our first responders’ addiction treatment center program, you can view it as another professional network designed to help you exceed in your position even more than you currently do.

Start Your Healing Journey Today at Best Rehabs In Arizona

If you or your loved one needs help, Best Rehabs In Arizonas (AZ &CO) is here for you. Our top-notch mental health and addiction treatment center is the right place to start your healing journey. Enjoy a stress-free first responder addiction treatment program as you receive a personalized responders addiction treatment plan.

Contact us today if you’re ready to break free from a dangerous chain of substance abuse. We look forward to welcoming you.

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Signs of Heroin Use

Heroin addiction

Heroin is an illegal, highly addictive drug that acts primarily as a central nervous system depressant. Heroin is a Schedule I substance in the U.S., meaning that heroin use has no currently accepted medical purpose and has a high potential for abuse. Knowing the signs of heroin use can be vital if you believe a friend or loved one is using it.

The raw material that becomes heroin, morphine is a naturally occurring substance extracted from the seed pod of the opium poppy plant. Heroin can be white or brown powder or a black sticky substance. There are many street names for the drug, one of which is “black tar heroin”.

Keep reading to find out the ‘red flags,’ that will let you know someone may be using heroin and how to get them effective help!

Heroin addiction – the facts

Heroin addiction is a growing problem in the United States. The National Institute on Drug Abuse (NIDA) reports that nearly half a million Americans have used heroin at least once in their life, and an estimated 23 percent of people who use heroin develop an addiction to it.

When this illegal drug enters the brain, it binds to opioid receptors, which are located throughout the brain and spinal cord. This causes them to release dopamine (a neurotransmitter associated with pleasure) and produce a rush of good feeling — also known as a “high” — similar to what occurs when someone takes cocaine or prescription painkillers like oxycodone or hydrocodone, according to NIDA.

Understanding heroin addiction requires knowing how substance abuse generally works. Over time, the more heroin that is used, the more there starts to be a physical dependence and a psychological dependence on the drug. The body becomes physically dependent on the substance is a result of it becoming used to the presence of the highly addictive drug in its system. This can result in incredibly potent and unpleasant withdrawal symptoms when heroin users quit.

The psychological dependence is also of note as its implications for mental health are staggering. Some of the effects of heroin addiction as it relates to mental illness involve the exacerbation of mental health disorders and can even lead up to suicidal ideation.

How does heroin abuse affect your body?

Heroin addiction can affect the body to a staggering degree. Most people suffering from substance abuse, heroin specifically, cannot fathom how the uncontrollable drug-seeking behaviors of that addiction can affect their bodies.

The truth is, that prolonged heroin use can have an enormous impact. Read on for some of the short and long-term effects of heroin abuse on the human body. We’re going to divide some of the more common effects of heroin abuse into both short-term and long-term effects.

Short-Term

 

  • Feelings of euphoria
  • Nausea and vomiting
  • Sedation (drowsiness)
  • Slowed breathing and heart rate
  • Dry mouth, nose, and throat
  • Small pupils (black centers) in the eyes
  • Involuntary muscle spasms.

Long-Term

 

  • Needle-sharing. Sharing needles can lead to infection at injection sites with hepatitis, HIV/AIDS, and other diseases.
  • Heart problems. Long-term heroin use can increase the risk of heart disease by damaging the blood vessels that supply blood to the heart muscle.
  • Infections. Tissue damage from poor nutrition and lack of cleanliness can cause abscesses (pus-filled pockets) in the skin, lungs, liver, and other organs.
  • Liver disease. Heroin use can cause liver failure, especially when users inject it into their veins because this type of injection bypasses most of the body’s natural filters for removing toxins from the bloodstream before they reach the liver.
  • Lungs and respiratory system damage. The chemicals in heroin are harmful to lung tissue and can cause coughs or wheezing that won’t go away, fever, chills, and breathing problems such as pneumonia or lung abscesses (lung infections).

Signs and Symptoms of heroin abuse

Symptoms of heroin abuse

Heroin addiction can be fairly easy to spot if you know the signs and symptoms to look out for. Let’s go over some of the more common signs and symptoms of heroin addiction that you should be aware of if you are concerned for a loved one. Heroin abuse signs and symptoms can range from physical to behavioral symptoms.

  • Needle tracks or injection marks on the body
  • Finding IV drug paraphernalia (like needles) hidden or even in plain view
  • Trouble breathing
  • Deterioration in personal habits including grooming and hygiene
  • Dramatic weight loss
  • Slurred speech
  • Constricted pupils
  • Massive change to sleep habits (either huge increase or decrease)

Both physical and behavioral symptoms can affect a person negatively, and recognizing these signs early forms a top way of preventing drug abuse from getting worse.

Heroin withdrawal symptoms

Drug use has massive implications for one’s life, but what about heroin withdrawal? The severity of withdrawal symptoms is actually one of the most commonly cited causes of relapsing disease as it relates to heroin.

At times, the physical symptoms can be so debilitating that they act as a motivator for people to either avoid quitting or relapsing back into the habit despite the fact that they might deeply desire to stop. For the most part, these unpleasant symptoms begin developing for the heroin user within a few hours of them taking the last dose.

Heroin withdrawal symptoms are similar to those of alcohol withdrawal, but they can be more severe. Some common symptoms of heroin abuse can include:

  • Anxiety
  • Restlessness
  • Insomnia
  • Muscle and bone pain
  • Diarrhea or constipation
  • Sweating
  • Vomiting
  • Runny nose and sneezing
  • Goosebumps (piloerection)
  • Chills or shivering

The risk factors for heroin addiction

Heroin abuse is considered an epidemic. The causes and risk factors of addiction are varied and don’t include just any one thing. However, there are some factors that make someone more likely to become addicted to heroin than others. These include:

  • Genetics. Genetics may play a role in people who end up abusing drugs, but it’s not the only factor. Where there is a family history of drug abuse, there may be an increased risk. You can inherit certain traits from your parents, such as how easily you become addicted or how quickly you develop tolerance to drugs. But you do not necessarily have to inherit this trait from your parents for it to affect your risk for addiction.
  • Environment. Your environment can also affect your risk of becoming addicted to heroin or other substances. For example, if you live in an area where there are many people who use heroin, there’s more than a good chance that you will meet them and try heroin yourself at some point in time during your life. This increases the likelihood that you’ll become addicted at some point in time during your life — especially if you try it with friends who already use it regularly.
  • Co-occurring disorders. Persons who have experienced active trauma and have post-traumatic stress disorder or behavioral health issues and mental health issues are at increased risk of falling prey to a physical dependence on heroin or other drug use. This includes anxiety, depression, or even certain forms of neurodivergence. All of these are risk factors for, potentially, heroin abuse. Co-occurring disorders may happen alongside addiction treatment.

Heroin overdose – the facts

Heroin overdose

According to the Centers for Disease Control and Prevention (CDC), heroin overdose causes more than 8,200 deaths each year in the United States alone. That’s why it’s important that you know what to do if someone you love has overdosed on heroin. The effects of heroin that are often responsible for overdoses are centered around the drug’s effects on respiration, which can slow down or stop completely over time. This can be deadly because it makes it harder for your body to get oxygen into its bloodstream and keep vital organs like your brain working properly.

No matter what, an overdose should be considered a medical emergency and can be life-threatening. It should be treated as such. Knowing the physical symptoms that are a result of a heroin overdose can help prevent death. Some of the more common ones are:

  • Slowed breathing or shallow breathing
  • Shallow or slow heartbeat
  • Dizziness and confusion
  • Seizures (convulsions)
  • Blue lips, nails, and fingertips (cyanosis) due to lack of oxygen in the body

Take back your life from heroin addiction today!

The intervention of a high-quality treatment center can be life-saving. A good treatment center features experts in behavioral health who are trained to aid with the symptoms associated with overdose, withdrawal, and addiction to heroin in general. Also, they will be well equipped to treat the co-occurring disorders that may have led to the addiction in the first place.

Addiction to heroin or other drugs is not just a physical issue. The underlying mental illnesses that predispose persons to become heroin users require intervention. If you have noticed signs or symptoms of heroin abuse, or any other drugs in a loved one, reach out to us at Pathfinder’s today and let us provide the help they need. Our expert team is standing by to help.

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Rehab for College Students

Rehab for College Students

Transitioning into college is a significant life milestone. A student’s life in college or university helps shape the person they become in the future. Going to college usually means separation from home and independence. But living in a new social environment can challenge a person’s values and beliefs.

University and college students in the U.S. face immense pressure to succeed and build a career. Most students get concerned about their academics and experience the stress of meeting new people and trying new things. Striking a balance between all the new events can be difficult, and some students turn to drinking or drug use as a coping mechanism.

Keep reading to find about the reasons why students turn to unhealthy drinking and drug use, and the most effective ways of getting help!

Get Help with Drinking and Drugs on Campus

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), over a third of all American full-time college students between 18 and 22 binge drink regularly. The unique circumstances of college students make it necessary for customized addiction treatment programs tailored to meet their needs.

Substance use is among the most severe public health issues for the young American population, causing adverse health and socio-economic impacts for adolescents and their families.

Read on for more info about rehab for college students, and to get help if you are struggling while in college, or have a loved one that might be!

Drug and Alcohol Abuse in College Students

Although some college students abstain from use, most are of legal drinking age and have more independence on campus. This increases the need to set personal goals and boundaries. You might want to unwind from the school week with a pint with your pals to help you relax in social situations. But for many students, the burden of expectations from their families, educators, peers, society, and even themselves only grows heavier during their time at university.

Over 6 million young adults have substance use disorders (SUD). Under competing pressures, college students must learn to live a new lifestyle around factors that can predispose them to college drug abuse. Alcoholic beverages are readily available on college campuses, and students sometimes use drugs to relieve stress or enhance performance. Prolonged drug use may cause the students to develop substance use disorders or alcohol addiction.

One in every five American adults experiences mental health disorders annually. According to the National Alliance on Mental Illness (NAMI), 75% of mental health illnesses develop by 24 years. Students may experience symptoms of conditions like depression, bipolar disorder, or PTSD for the first time in college. Survivors of traumatic events like sexual assault are at a high risk of a mental illness diagnosis. Students with mental illness may turn to alcohol and drug use to cope with the symptoms.

Commonly Abused Drugs in College

Commonly Abused Drugs in College

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) explains that drinking alcohol is a ritual that students consider an essential part of college or university life. Although alcohol is the most commonly abused drug by young adults, most students also use:

 

  • Marijuana
  • Ecstasy, LSD, and other psychedelics
  • Study drugs and stimulants such as Adderall
  • Cocaine
  • Prescription painkillers
  • Opioids
  • Prescription or opiate painkiller abuse can cause injury, overdose, and death

Marijuana

Also called marijuana or weed, cannabis is among the most popular drugs on U.S. college campuses. Most marijuana users smoke it, while others incorporate the drug into edibles, like baked products and confectionery. Marijuana’s psychoactive and hallucinogenic effects vary by strain.

Nearly half the college student population reported using marijuana in 2018. Marijuana may not be as harmful as other illicit drugs, but occasional use might become problematic and aggravate a student’s anxiety. Addiction can develop with prolonged usage of this substance. If you suffer from a marijuana use disorder, call us at +1 877-651-3366 for confidential advice on getting help.

Cocaine

Despite cocaine’s popularity as a party drug on many universities and campuses, its stimulating effects are not worth the risks involved in using the drug. To feel more energized or productive, some young adults may opt to snort, inject, or inhale the white powdery substance. Others smoke it as crack cocaine.

Cocaine is lethal on its own, but when combined with other drugs commonly found on college campuses, such as Adderall or marijuana, it becomes exceedingly dangerous. Using cocaine has severe effects on mental and physical health. Given these potential long-term effects, helping someone addicted to cocaine could save their life.

“Study Drugs” and Prescription Stimulants

College students often use prescription stimulants like amphetamines to improve focus. Doctors prescribe drugs like Adderall and Ritalin to treat hyperactive issues, major depressive episodes, and irregular sleeping patterns. Some students use these drugs without a prescription as study aids, even though doing so is illegal and dangerous.

College students widely use stimulant tablets because of their ability to increase wakefulness and attentiveness momentarily. Examples of other study drugs include Modafinil and Concerta. Stimulant use disorders that involve study drugs require professional addiction treatment. Call Best Rehabs In Arizona for more information on study drug misuse.

Benzodiazepines

Also known as “benzos,” benzodiazepines are prescription drugs commonly used to treat anxiety, panic disorders, and seizures. Addiction professionals also prescribe these drugs to relax muscles and promote sleep. They are among the most often prescribed medications in the United States, and college students frequently abuse them for their sedative properties. Examples of benzodiazepines are:

 

  • Xanax
  • Valium
  • Ativan
  • Klonopin

 

Benzodiazepines like Xanax are highly addictive and have some of the most dangerous and life-threatening withdrawal symptoms of any form of drug.

The Effects of Drug Abuse on College Students

Substance misuse can have severe implications for college students that extend beyond their academic careers. The following are some of the short- and long-term consequences of drug and alcohol use disorder in college students:

  1. Poor academic performance: Substance misuse can result in reduced study time, missing class, and a lower GPA. Drug use can also lead to falling behind on assignments, dropping out, or being expelled.
  2. Risky behaviors: Drug abuse also leads to risky behaviors like driving under the influence, being involved in an alcohol-related sexual assault, getting into fights, indulging in dangerous sexual practices, and date rape.
  3. Health issues: Substance abuse can cause many physical health problems, including hangovers, sickness, and effects on your immune system.
  4. Social ramifications: Substance abuse can cause losing friends and vital relationships. You may become socially isolated if you spend a lot of time drinking or using drugs.

What are the Warning Signs of Substance Abuse?

Substance Abuse

Signs and symptoms of drug abuse among college students may include the following:

  • Poor personal hygiene
  • A decline in grades and absenteeism  from school
  • Needing drugs or alcohol to unwind or enjoy oneself
  • Avoiding social interactions
  • Mood changes
  • People stop engaging in activities they used to enjoy
  • Falsely denying the usage of drugs or alcohol
  • Spending a lot of time using and recovering from the effects of drugs
  • Physical and mental illness
  • Withdrawal symptoms such as headaches and cravings
  • Using drugs or alcohol while knowing the risks
  • Legal issues like arrests
  • Substance abuse in potentially dangerous settings like while driving
  • Engaging in potentially harmful activities while under the influence of alcohol or drugs

 

Talking about a drug abuse problem might be a difficult conversation to have with someone who doesn’t believe they do. This conversation is more beneficial in the presence of someone trustworthy, like a professor or counselor.

When talking to a friend or loved one, let them know you’re worried about their health, happiness, and academic progress. If they are unwilling to listen, don’t criticize or blame them; instead, back off and try again later.

It is best to keep the conversation specific and inform them of scenarios you deem detrimental to their health. You don’t have to say everything all at once, but you might want to offer them a list of valuable resources and then follow up with them periodically.

Rehab treatment can help prevent the adverse effects of substance use on your health, academic career, and overall well-being, and there are various ways to get help. These include consulting with the campus health center, speaking with a counselor at your campus counseling center, or checking into a hospital or rehab center.

Treating Addiction in College Students

Some young adults in higher education refuse treatment for substance abuse because they don’t believe they have a problem. Students often avoid discussing therapy because of the stigma associated with drug abuse.

Accepting to get addiction treatment shows that you care about your health and your future. According to research, the sooner someone seeks addiction treatment, the more likely they will recover fully. Most rehabilitation centers cater to the needs of students without interfering with their studies.

Detoxification

Detoxification is often the first step in the rehabilitation process after assessment. During detox, substances like alcohol and narcotics are eliminated from the body. In this period, many addicts suffer from unpleasant withdrawal symptoms. Many of these symptoms are avoidable through medical detox.

Since quitting cold turkey can be fatal, medically supervised detox is essential when detoxing from benzodiazepines or alcohol. The average withdrawal periods for various drugs include:

  • Cannabis        – 2 weeks or more
  • Alcohol           – 5 to 7 days
  • Tobacco          – 2 days to 2 weeks
  • Cocaine          – 2 to3 days
  • Opioids           – 1 to 4 weeks
  • Benzos            – 10 to 14 days

 

Detox from opioid use disorders varies widely depending on the length of use and method of delivery. Opioid detox patients experience unpleasant withdrawal symptoms such as anxiety, depression, and insomnia. But they lose tolerance to opioids within days of abstinence.

Overdosing is a potential risk during relapse, which is, unfortunately, rather often. Relapse is avoidable with the help of medication in a Medication Assisted Treatment (MAT) program. Those with severe opioid addiction may benefit from starting on MAT for an extended time before attempting to wean themselves off the drugs.

Some recovering addicts think that withdrawal is the most challenging aspect of the process, while others say overcoming cravings after detox is the most difficult.

Behavioral Treatment

Mental health therapy and counseling help treat psychological and behavioral challenges that may have contributed to addiction. Counselors can assist college students in learning how to cope with drug urges and the challenges that might lead to drug usage.

Anxiety

Many college students have a co-occurring disorder that has led to drug use. Treating underlying mental health issues is critical to a successful addiction recovery process.

Common co-occurring disorders that students confront include:

  • Depressive disorders.
  • Eating disorders.
  • Anxiety.
  • Bipolar disorder.

 

Most higher learning institutions have on-campus mental health counselors. These counselors assist pupils in coping while keeping confidentiality. At Best Rehabs In Arizona, our comprehensive dual diagnosis treatment programs handle co-occurring mental health problems.

Outpatient Rehab vs. Inpatient Rehab

College students who are addicted to drugs usually require the assistance of a drug rehab facility to recover. Many inpatient and outpatient addiction treatment centers can help college students achieve sobriety without interfering with their studies.

Inpatient treatment centers provide a distraction-free environment away from campus temptations. College students in rehabilitation improve their grades and overall health. Many inpatient rehab facilities also cater to college students by being close enough to campus for residents to attend class during the day.

For a college student with milder addiction, outpatient rehab is a suitable treatment option. These outpatient centers offer withdrawal medication and counseling while not interfering with the student’s daily routine. Mental health counselors and support groups can help break down addictions psychologically.

How Long Does Rehab Take?

The length and intensity of rehabilitation can change depending on whether you choose inpatient or outpatient care. If you are worried about attending rehab for college students because you don’t want your grades to suffer or you don’t want to fall behind in your education program, consider what will happen if you don’t get help.

If you have to leave school for substance abuse treatment, various mental health resources can help you during and after the process. They include counseling programs, medical leaves of absence, or transition plans that involve modified programs of study. It takes courage to get help for a substance use disorder before your life completely unravels, but it’s admirable that you’re ready to do so.

The average time spent in inpatient treatment is between three weeks and ninety days, while some programs may need a longer commitment. If you choose outpatient care, you may be able to keep up with your daytime classes while receiving therapy in the evenings. Look for a rehab center, such as our programs at Best Rehabs In Arizona, that will work with you to identify the best treatment alternatives for your specific situation.

Rehab can seem daunting or intimidating, but if you don’t want your family or friends to know, no one has to. Taking charge of your life can set you up for a more peaceful, prosperous, and successful tomorrow.

Maintaining Sobriety as an Undergraduate

Rehab for College Students

The next step after finishing addiction treatment is to remain sober while pursuing higher education. Some college rehab programs include sobriety and behavioral contracts to encourage sobriety. The students have to agree to things like going to 12-step meetings, staying away from drugs and alcohol, not engaging in risky behavior, and keeping up with their schoolwork.

Some educational institutions even provide rehabilitation housing for students who are experiencing substance abuse issues. Students in recovery from addiction may benefit from additional peer support from campus-sponsored events.

After finishing a college student rehabilitation program, the next step is to receive aftercare support. This is of utmost importance for those in recovery while attending college. Most universities provide their students access to outpatient treatment and recovery support groups. Getting sober takes effort, but it’s feasible to maintain that effort for the rest of your life.

Get Help Now and Keep Pursuing Your Degree

Best Rehabs In Arizonas are addiction and dual diagnosis treatment centers that offer cutting-edge drug addiction treatment services. If you are battling substance use, connect with us for a solid foundation for starting the journey to recovery.

Reach out now to our Admissions team and discuss the process of Admission and how we can best help you to get sober and get to the podium to celebrate your graduation!

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Can You Overdose on Meth?

What are Methamphetamines

Meth is a substance that many people are familiar with. It has been used recreationally for a long time. It’s among the most affordable and accessible drugs on the market. But this accessibility has the unspoken side effect of making it easy to take as much as you want. Meth overdoses are shockingly uncommon, and they have spiked recently. Methamphetamine deaths due to overdose more than tripled between 2015 and 2019.

Read on to learn more about protecting yourself from meth overdose, and how to find effective forms of treatment that can help you put aside crystal for good!

What are Methamphetamines?

Methamphetamines, also known as crystal meth or “meth” for short, is a powerful stimulant that can be harmful to the user and those around them. Methamphetamine is a Schedule II stimulant or controlled substance. This means it has a high potential for abuse and may lead to severe psychological or physical dependence.

Methamphetamine has no accepted medical use in the United States. It affects the central nervous system and increases energy and alertness. Other effects include irregular heartbeat and blood pressure, fast breathing, sweating, loss of appetite, sleeplessness, irritability, and mood issues.

Meth and Substance Abuse: Proven Risks

Methamphetamine can cause serious health consequences and even death. It is highly addictive and can cause permanent brain damage, cardiac arrest, liver failure, increased blood pressure, difficulty sleeping, kidney failure, memory loss, anxiety, and depression. In addition, meth users are at high risk for other serious consequences such as hepatitis B or C, HIV/AIDS, tuberculosis, pneumonia, and dental problems like gum disease or tooth decay (this is also colloquially known as “meth mouth”).

Methamphetamine and other drugs like it also change how the body makes serotonin – a chemical that regulates moods – which can lead to violent behavior and hallucinations. Methamphetamine users who use it as a recreational drug will often become paranoid and aggressive when they use the drug because their bodies do not produce enough natural serotonin anymore. This may make them behave violently toward others or themselves (e.g., suicide attempts).

The truth is that drug abuse in and of itself is commonly viewed as a public health problem. The health risks and mental degradation that often accompanies long-term drug use often can be life-threatening and result in permanent damage.

Without the intervention of treatment and professional medical attention, these dangerous chemicals can be fatal to persons who find themselves unable to halt their usage.

Who is At Risk of Meth Addiction?

Methamphetamine is an incredibly dangerous illicit drug that can lead to addiction very quickly. Abuse of this stimulant drug causes mental and physical changes that make it difficult for users to stop meth use without help.

What are the risk factors for meth addiction? Knowing them may allow for early intervention when it comes to meth use and being able to spot people most at risk of falling victim to this illicit substance.

Genetic History – A family history of meth use, or even other stimulants, can make a person further down the genetic line predisposed to addiction. This is one of the most statistically trackable risk factors. Much the same way that a person with a family history of heart failure is genetically more at risk for that condition, a family history of crystal meth can render generations down the road at risk.

Co-Existing Conditions – Persons with co-existing mental health conditions are often at risk of falling into drug abuse. People with chronic anxiety and depression are chief in that category. This comes from a desire and an aim to try to self-medicate.

Often these people are simply trying to address the pain of their existence at the moment and are not thinking of the other health effects that accompany the drug use. Neurodivergent persons may fall into this category. However, it must be stated that, specifically with regard to attention deficit hyperactivity disorder, there is a false belief and stigma associated with medication subscribed for ADHD.

The typical stimulant which is medically associated with that condition, methylphenidate, is commonly associated with being equivalent to methamphetamines. It is not. This stigma, ironically enough, can result in neurodivergent persons seeking to medicate appropriately and safely running into logistical or societal blockades.

Environmental Factors – This can be anything from the physical environment, to stress factors, to isolation. Factors in one’s life and environment can push persons towards seeking, in extreme cases, intense forms of escapism in the form of a drug habit. From a socioeconomic point of view, it is important to keep in mind that research has shown that regions with lower-income, poverty, and economic/environmental hardships also correlate with increased drug consumption.

What are The Signs of Meth Addiction?

Signs of Meth Addiction

Meth causes the brain to release abnormally high levels of dopamine, a chemical neurotransmitter that plays a role in motivation, pleasure, and reward. When this happens, users experience feelings of euphoria and energy.

At first, meth tends to make people feel more alert, energetic and sociable. But it also makes them anxious and paranoid. After a while, they may develop sleeping problems or lose interest in eating or having sex. They may have trouble keeping up with their responsibilities at work or school and begin to neglect family members or friends.

Meth Addiction Symptoms at a Glance

Some of the signs of meth addiction, at a glance, are:

  • Psychotic symptoms, in the form of violent episodes, including threatening people and breaking things in the home
  • Dilated pupils
  • Loss of interest in appearance or hygiene
  • Irritability, restlessness, and anxiety or panic attacks
  • Insomnia (sleeping too much) or hypersomnia (sleeping too little)
  • Anorexia (loss of appetite) or bulimia (binge eating followed by purging)

Methamphetamine Overdose: The Facts

A meth overdose occurs when someone uses too much of the drug and has life-threatening symptoms that are severe enough to risk or cause death. Drug overdose is one of the leading causes of accidental death in the United States. According to the Centers for Disease Control and Prevention (CDC), drug overdose deaths have increased every year since 2002.

Meth Overdose by the Numbers

In 2016 alone, more than 63,600 Americans died from drug overdoses — up from 52,400 in 2015. These numbers include both prescription painkillers and illegal drugs like heroin. Methamphetamine use and, subsequently, methamphetamine overdose has been rising in recent years, partially because it’s easy to find and cheap compared to other drugs like cocaine or heroin. The possibility of meth overdose depends on many factors, including the person’s approximate age and amount of the drug taken.

Methamphetamine is also dangerous because too much meth can cause an increase in body temperature and heart rate, which can lead to stroke or heart attack. In fact, according to a study published by the CDC in 2018:

  • People who use meth are over three times more likely than non-users to die prematurely from any cause other than injury or homicide
  • The odds of premature death by meth overdose are even higher when you look only at deaths due to cardiovascular disease
  • Meth users are twice as likely as people who don’t use meth to die from cardiovascular diseases like high blood pressure or heart attack

 

What are the warning signs of meth overdose, then? How can you notice when this might be about to happen, to take action? Meth overdose symptoms may include:

  • Tremors or twitching
  • Rapid or Irregular heartbeat
  • Acute memory loss
  • Abnormal breathing
  • Chest pain
  • Hallucinations
  • Agitation or aggression
  • Seizures

 

If you believe you’re witnessing a meth overdose or are about to witness one, the first step would be to call the emergency services and get urgent medical help. Stay with the overdose victim and keep them calm to prevent injury until emergency care arrives.

The Benefits of Getting Addiction Treatment for Meth

Addiction Treatment for Meth

Meth overdose is an acute risk of the substance, but that aside, the havoc the habit can wreck on a person’s life, as well as other health consequences associated with it, are enough to justify aggressive medical treatment for the habit. Addiction treatment is perhaps the most important thing that can be done to avoid the risk of meth overdose for someone struggling with the habit.

The treatment process can help with a myriad of health issues. More importantly, overdose is not something to take lightly. If not handled correctly, an experience like that can be final, fatal, and tragic, with no way to walk away from it.

The Treatment Options for Meth Abuse

The addiction treatment process is critical, not just for those at risk of a chronic methamphetamine overdose but anyone suffering from the habit. Treatment starts with detox to rid the body of the dependency on the substance, thus dramatically cutting the risk of overdose to virtually zero. From there, treatment includes therapy to deal with the underlying issues that led to the addiction in the first place.

Much of the drug dependency can be down to feelings of isolation which is why support groups are often heavily utilized in addiction treatment. These support groups can erode much of the stigma persons struggling with drug habits may feel.

Seek treatment for meth addiction today!

If you or a loved one are struggling with a meth or substance abuse habit, contact Best Rehabs In Arizonas! The risk of meth overdose is not something to take lightly.

Reach out to our Admissions staff today, our professional team is standing by and ready to help you take that first step away from addiction and the risk of overdose. Give yourself the break you deserve and reach out now!

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Al-Anon 12 steps

Al-anon 12 steps

Al-Anon is a fellowship of relatives and friends of alcoholics that was established in 1951. Sixteen years after her husband created Alcoholics Anonymous, Lois Wilson (often known as Lois W.) created Al-Anon. She founded the group after experiencing firsthand the challenges faced by those who care for a family member or friend with an alcohol use disorder.

Support for Al-Anon comes solely from member contributions. Even if the addict in your life hasn’t yet found sobriety, you may still find support and learn how to best assist them by attending a meeting. Al-Anon’s goal is to help its members feel less alone by showing them they aren’t facing their problems alone.

Keep reading to find out more about the steps involved in Al-Anon and what you can do to help both yourself and a loved one who is struggling with alcohol and/or drug use.

Addiction and Alcoholism as a Family Disease

Because of the devastating effects, alcoholism can have on both the alcoholic and their loved ones, Al-Anon approaches the problem as one that affects the entire family. Recuperating successfully requires a strong network of loved ones and friends.

Some loved ones may place the blame for their alcoholic relative’s drinking on themselves, or they may not comprehend why their relative isn’t making recovery a top priority. These topics are discussed at meetings, along with the concept of alcoholism as a genetic disease and its effects on family members.

While technically Al-Anon is centered only around those whose loved ones have issues with drinking and does not encompass drug use, in reality there is not a clear distinction for most Anon groups.

If your loved one tends more toward drug use, and your area has Nar-Anon meetings, these can be another helpful resource for support, while still firmly based on the twelve step philosophy.

What Happens at a Meeting?

Anyone who another person’s drinking or drug use has harmed is welcome to attend Al-Anon sessions. Al-Anon is there to support you if you are concerned about an alcoholic or an alcoholic’s lifestyle affecting you.

Due to uncertainty about the nature of the initial gathering, some potential attendees may be unwilling to show up. Here are a few things to keep in mind if you’re thinking about going to a meeting:

  • Firstly, Al-Anon is a completely confidential organization.
  • Every individual attending an Anon meeting has been directly or indirectly impacted by drinking or drug use by a loved one/
  • It is recommended, but not needed that everyone stands out and shares their struggles.
  • Various kinds of gatherings exist. It’s possible that some will be more useful to you than others.
  • The fellowship as a whole, known as Al-Anon, has no religious affiliations. However, the basis is on a type of spiritual awakening or acceptance of a higher power being in control. There is certainly a primary spiritual aim regarding the 12-Step Program.
  • The meetings are based on Al-Anon’s twelve steps.

Participants in Al-Anon sessions are encouraged to “take what you want and leave the rest.” Instead of lecturing attendees on what they should do, meetings become opportunities to reflect and commiserate on how best to remain healthy while dealing with a loved one’s drinking.

What Are the 12-Steps?

What Are the 12-Steps

These are the steps, word-for-word, from the original and official 12-Steps of Al-Anon:

  1. “We admitted we were powerless over alcohol—that our lives had become unmanageable.” —You must learn that alcohol abuse is a disease that ran your life.
  2. “Came to believe that a Power greater than ourselves could restore us to sanity.” —Participants drive themselves to the breaking point trying to change something in a loved one’s personality. When you admit you’re powerless, your higher power will bring you back to sanity.
  3. “Made a decision to turn our will and our lives over to the care of God as we understood Him.” —You must learn to let go and accept in order to heal.
  4. “Made a searching and fearless moral inventory of ourselves.” —You must make a list of things you’ve done to harm family and friends. This is done through a deeply personal self-assessment.
  5. “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” —Each member must dive into their memory bank and analyze every act of wrongdoing.
  6. “Were entirely ready to have God remove all these defects of character.” —This step is very important, as it is the full acceptance of the recovery process supported by a Higher Power.
  7. “Humbly asked Him to remove our shortcomings.” —This part of the 12 Steps helps members understand how they may have been controlling or judgmental toward an addict and how that is counterproductive.
  8. “Made a list of all persons we had harmed, and became willing to make amends to them all.” —Oftentimes, making amends starts with yourself. Many people blame themselves for their loved one’s addiction. They must be willing to forgive themselves and make amends. In the future, when wrong, promptly admitted mistakes and slipups lead to less damage.
  9. “Made direct amends to such people wherever possible, except when to do so would injure them or others.” —After you are willing to make amends, the next step is to take action.
  10. “Continued to take personal inventory and when we were wrong promptly admitted it.” —Going through the 12 Steps is a process that takes time. Although members have already made an inventory, slipping up is normal. Step 10 recognizes this is an ongoing process.
  11. “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” —This is a personal, spiritual step that encompasses acceptance and comfort amid the stress of recovery.
  12. “Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.” —The last step is a realization that the member’s journey is not over. Members are then encouraged to support other members with what they’ve learned by passing their knowledge on during future alcoholics anonymous meetings.

Other Al Anon Groups

Additional Al Anon Groups exist that practice Al Anon’s twelve steps or focus on addiction treatment. Through these al anon meetings, family members and other individuals, such as the children of those going through alcohol abuse, may participate and maintain personal anonymity.

Meetings are also crafted for adolescents, known as Al-A-Teen, are al anon meetings for teenagers and young people to take personal inventory of where they stand in addiction treatment and gauge the exact nature of their alcohol abuse challenges. These additional al anon entities are a part of a broader family known as Al Anon Family Groups.

What can you expect from an al anon meeting? In the section below, you’ll find example topics of discussion during a normal al anon meeting.

All Our Affairs: Topics of Al Anon Meetings

Topics of Al Anon Meetings

Topic discussions are the norm in Al-Anon Family Group and standard Al-Anon sessions. This implies the meeting’s chairman will select a subject matter linked to their own personal experience coping with an alcoholic loved one. It is not uncommon for the chairman to solicit ideas for topics from the audience.

Participants in the meeting can then share their knowledge, courage, and optimism about the chosen topic.

The Reasons For and Causes of Alcoholism

Realizing that alcoholism is a disease helps shed light on the alcoholic’s repeated attempts to kick the habit, only to relapse a few days later. Learn more about it.

Dealing With Anger at an Alcoholic

You and your family members may receive conflicting messages on handling rage. Do certain family members get to let off steam, while you’re admonished to keep your cool? At Al-Anon, you learn that anger is a natural and normal emotion. It’s fine to feel rage; the important thing is to figure out how to channel it constructively.

Altering Perspectives on Alcohol

In the Al-Anon meeting’s opening statement, “So much depends on our own attitudes, and as we learn to set our issue in its real perspective, we discover it loses its ability to dominate our thoughts and lives.” Which mindset is ruling your daily activities?

Enabling Alcoholic Behaviors

It’s possible that your well-intentioned attempts to aid the alcoholic instead encourage the person to keep up their destructive patterns.

Confronting Uncertainty

The ideas discussed and practiced in Al-Anon Family Groups can be useful for adapting to the inevitable and, at times, dramatic shifts that occur in everyone’s lives. You may not be able to change the conditions much, but you can change your attitude about the problem.

Detachment with Compassion

It might be challenging to master the art of detachment. Do you want to be the one to step in and rescue the day when a person with alcohol use disorder has a crisis? This could be the last thing you should do if you want that individual to finally ask for assistance.

Unrealistic Expectations and Managing Them

When dealing with a loved one with an alcohol use issue, are your expectations too high? If you don’t learn to adapt your expectations to be more aligned with reality, you may end up feeling disappointed and frustrated.

Powerlessness Over Alcohol

Powerlessness Over Alcohol

You may have joined Al-Anon believing the entire time that there was something you could do to make the alcoholic realize there was a problem and seek help. The first step is realizing you can’t control your drinking.

Mind Your Own Business

In Al-Anon, members are reminded that they are not responsible for the drinking habits of their loved ones. Embarrassment and humiliation are not yours; they are theirs to bear because of their actions. It is not a reflection on your worth as a parent, friend, husband, or sponsor if they make “poor” decisions.

They should be allowed to learn from their own errors. You can only contribute effectively by speaking up and sharing your wisdom, fortitude, and optimism when the time is right.

Day by Day: The Only Way to Live

The tagline “one day at a time” may sound like just another overused adage, yet it has a lot of insight in its reminder to focus on the now rather than dwelling on the past or imagining the future.

Find Lasting Addiction Recovery at Best Rehabs In Arizona

If you are looking for a treatment center that can support your loved one in addition to getting help from a 12-Step Al Anon program, look no further than Best Rehabs In Arizonas in Colorado and Arizona.

Best Rehabs In Arizona takes a different approach to healing and believes that alcohol and other substance abuse issues are best treated through evidence-based avenues, the treatment of underlying mental health disorders, and a holistic healing environment.

Contact a member of our warm and welcoming Admissions team today to learn more about how we can help your loved one begin a lasting recovery journey of their own!

 

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Friends of Bill W

Friends of Bill W

In the early stages of your sobriety journey, you may decide to enroll in a 12-step fellowship, such as Alcoholics Anonymous or Narcotics Anonymous. There is a whole new way of thinking and making decisions that come with recovery, and there is also what may seem like a whole new language to learn: “AA jargon,” like the term ‘friends of Bill W.’

William Griffith Wilson, also known as Bill Wilson, or “Bill W.,” and co-founder Bob Smith, or “Bob,” are the originators of several AA terminologies, sayings, and expressions. Since the group’s inception, several idioms have emerged, including the association with Bill W that has become synonymous with membership, especially as shorthand on cruise lines and ships.

Keep reading for our guide to what 12-step programs offer as well as a helpful resource for the AA jargon often used by members.

What Is AA Language?

Many expressions and idioms associated with sobriety may be found in AA and NA literature. They might be used by other 12-step groups that follow the AA paradigm. The AA jargon originated for several causes.

Phrases like “it works when you work it” is meant to serve as reminders of basic ideas for the group. Following the AA Traditions, the organization chooses to use phrases like “Friends of Bill W.” to ensure that its members’ anonymity is maintained.

You may learn the language of the organization and its members by looking at some real-life instances of the most popular AA jargon, and you may even be familiar with some sayings like, “One Day at A Time.’

Taking the Next Right Action

Participating and working the 12 Steps and regularly attending AA groups is known as the “Right Action.” More specifically, attending an AA meeting and participating with the help of a sponsor is considered the right action. At any given meeting, you’ll find many participants attending with their sponsors, who are in recovery themselves.

“Alcoholics Anonymous: The Story of How Over a Hundred Men Have Recovered from Alcoholism” is the basic text of AA and is usually referred to as “The Big Book.” There are many inspiring accounts of AA members’ journeys to sobriety outlined within its pages.

Actions that are “correct” for AA members are those that are accomplished via working the steps. Following the Steps is meant to help one develop a more positive outlook on life, other people, and the recovery process as a whole. In an effort to alter a substance-abusing lifestyle, a shift in outlook and approach is essential.

Friends of Bill W. and Cruise Ships

Friends of Bill W. and Cruise Ships

The term “a friend of Bill W.” used in AA does not relate to anyone you may know in real life. Instead, it is a code term used to conceal the identities of the group’s participants. Why do individuals in recovery value anonymity so highly, and what does it entail exactly?

The anonymity of its members is one of AA’s core tenets. In a word, anonymity in AA meetings implies that everyone there will respect your privacy and keep whatever you say to themselves.

You may be asked if you know Bill W if you are seen loitering around the meeting place and peering through doors or windows.

The person asking you this code word is trying to determine whether you are truly seeking the AA meeting in a method that keeps your identity secret.

Originally, the term “friends of Bill W.” was used as a cruise compass to find meetings onboard cruise ships where members wanted to stay completely anonymous on vacation but still sneak in a meeting or two. Signage that indicates a meeting for ‘friends of Bill W’ can still be seen on cruise lines around the world, though the term is used somewhat less as many people proudly acknowledge their recovery and membership, even in otherwise Anonymous 12-step programs.

The Importance of Anniversaries and Birthdays in Sobriety

All recovery steps are celebrated as successes in AA and other 12-step programs. When a member of AA or NA reaches certain sobriety milestones, such as 30 days, 90 days, six months, etc., they get a “chip” as a physical reminder of their accomplishment.

The passage of another year signifies the occurrence of a “birthday.” The moderator of a meeting may inquire if someone is honoring one of these dates. At an alcoholics anonymous meeting, a “10th yearly birthday” is the anniversary of a person’s sobriety rather than their actual birth date. Thus, it’s understood that the individual has been sober for 10 years.

Importance of Anniversaries and Birthdays in Sobriety

In the Eastern part of the United States, anniversaries are more common than birthdays, so you might not hear much about a person’s “anniversary” instead of their “birthday.” Biological anniversaries are sometimes referred to as “belly button birthdays” to avoid confusion.

Old-Timers and The Traditions of the 12 Steps

The phrase “old-timer” is commonly used among AA group members, but you might be startled to learn that the person being referred to as such is actually rather young. That’s because the only factor that matters for determining whether or not someone is an old-timer in AA is how long they’ve been attending meetings and maintaining continuous sobriety.

A long-term AA member is a veteran of the program. These people may take up roles as meeting facilitators, sponsors, or event volunteers within the organization. Some long-time members can even recite large chunks of The Big Book verbatim.

Of course, there will always be some “old-timers” who have “been around the block,” so to speak, when it comes to AA recovery, so you might encounter an “old-timer” who is actually older. In such an instance, “a seasoned AA member” could be the most accurate description.

A Dry Drunk and the Importance of Active Participation

Addiction recovery communities outside of AA may find the phrase “dry drunk” unpleasant because it is not a clinical word. This word describes a person who has abstained from substance use but has taken no further measures toward recovery.

In an AA context, this might signify that the individual has ceased working the 12 Steps and attending meetings.

A “dry drunk” is someone who has stopped drinking or doing drugs but hasn’t changed their outlook on life or the way they think about things. When someone is in this mental state, they may have feelings of nostalgia, fixation, and a desire to reexperience the euphoric benefits of drug or alcohol usage.

Clinical research has confirmed that this is a real phenomenon that can occur during either the emotional or mental relapse stages. According to the research, when alcoholics relapse, it is a slow process that typically begins with thoughts and feelings of obsession with drugs or alcohol.

It Works If You Work It

Setting up chairs for AA Meeting

The “work” of AA revolves around the 12 Steps, a set of recovery principles. Using the AA fellowship, going through the 12 Steps, and living by the 12 Traditions of AA are all examples of “working it,” and the statement “it works if you work it” describes this process well. The “work” of AA includes not just meeting with other members but also performing acts of service to the community. Examples of this service include the following:

  • Community service (e.g., setting up chairs, making beverages, or other tasks required for a meeting)
  • Reaching out to fellow 12-steppers to aid a struggling newbie.
  • Meeting leadership
  • Accepting and supporting newcomers via sponsorship
  • Putting in a request to share your AA success story as a speaker

Step 13: A Step Better Left Alone

If you’re lucky enough to avoid having to go through Step 13 during your time in recovery, the expression simply refers to a sexual relationship between a seasoned AA member and a newcomer to the fellowship who has just discovered meetings.

Suffice to say, when you’re first becoming sober, it’s not a good idea to jump into a new romantic relationship.

Friends of Bill W. and Methods of Celebrating Fellowship

Whether it’s friends of Bill W. or another type of lingo used at get-togethers, if there’s one thing this “secret code” does besides maintain anonymity, it also promotes a higher level of support by creating a camaraderie. This gives people who join a new type of hope and a sense of accountability, as there’s a distinct feeling that they’re a part of something unique and special.

At Best Rehabs In Arizona Recovery, we use a similar mindset, organizing get-togethers in the form of a 12-Step Meeting, giving clients a chance to bond with peers, in addition to taking part in some type of spiritual or holistic experience.

Not only does this give clients a chance to bond with peers, but there’s additional expert advice available via group meetings you wouldn’t otherwise have access to with counselor meetings.

We would love to get you on board with our groundbreaking treatment program! To find out how we can help you on your path to recovery and lay a strong spiritual foundation, contact a member of our admissions team today.

 

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Meth Comedown

Meth Comedown

The intense effects of methamphetamine have made it a popular drug of abuse. But the high from the drug does wear off eventually and is followed by what is called a “crash” or “comedown.”

What happens during a meth comedown and withdrawal, how long it lasts, and whether or not the unpleasant and sometimes hazardous symptoms may be lessened are all covered here.

Keep reading to find out how to best manage the crash after meth use, and find out more about effective forms of treatment as well!

What Is the Meth Comedown?

When the effects of a methamphetamine high wear off, those who are dependent on the substance may experience severe withdrawal, commonly known as a “comedown,” characterized by strong dysphoria, anxiety, and agitation.

“Binging,” or obsessively consuming meth repeatedly every several hours for 3-15 days at a time, is one way that many meth users try to prolong their high and delay the onset of their comedown. High-dose, frequent users have developed a high tolerance and may have switched to an administration method that produces an effect more quickly (i.e., smoking or injecting).

Extreme crystal meth use may lead to suffering from more severe withdrawal symptoms that persist for weeks. A person who has formed a dependency on meth will experience significant feelings of withdrawal when they ultimately quit usage, making the inevitable “crash” considerably worse than with infrequent or intermittent use.

After a binge lasting two or three days, the person will likely feel weary, dejected, and sleep for forty-eight hours. There may then be a time of chronic anhedonia or dysphoria, as well as a period of hunger and drug seeking. In addition, paranoia and irritability might occur at times.

What Are Crystal Meth Comedown Symptoms?

Crystal Meth Comedown Symptoms

Meth addiction has a very prolonged withdrawal process. Meth comedown symptoms and intense cravings follow periods of extended substance abuse. In many cases, meth addiction treatment is required for users experiencing worst-case scenarios.

The meth withdrawal phase typically lasts between two and three days. Anxiety, despair, weariness, and a general state of restlessness that may remind one of a hangover are all possible comedown symptoms for someone who has recently stopped using meth.

Meth addiction is notoriously difficult to break without medical assistance. Because of the brain’s chemistry changes to depend on the drug for dopamine, the comedown is mentally taxing.

Meth withdrawal has two distinct phases: the crash phase, which lasts just 1-3 days, and the acute phase, which lasts 7-10 days. When you stop using meth, you may experience withdrawal symptoms such as extreme cravings for meth, changes in appetite, aches, pains, weariness, lethargy, disorientation, irritability, mood swings, sleeplessness, nightmares, anxiety, melancholy, and paranoia.

Meth Addiction: A Cycle of Binging and Crashing

After the effects of the first high wear off, users will often continue to take meth every few hours in an effort to recapture that original sensation of euphoria. Someone who uses meth on a regular basis may do so anywhere from once per day to six times per day.

This substance gets so addictive because, with each usage, there becomes less and less of a rush until soon there will be no rush at all. The binge stage of meth usage can last up to 15 days, and during that time, many users do not eat or sleep.

Meth usage progresses through a series of stages, the final one being the crash before the user enters the withdrawal phase. During this time, the person will experience tremendous fatigue and may need up to three days of sleep.

The Meth Addiction Withdrawal Timeline

Meth withdrawal has a chemical impact on the brain and body. Repeated usage over time can cause permanent changes in the brain’s biology, ultimately leading to physical dependence on the drug.

However, meth users can develop both physical AND psychological dependence on the drug. In other words, people may come to believe that they need to consume meth to maintain a healthy body or a level head.

If you’ve developed a physical tolerance to meth, you may have kept using it to avoid uncomfortable emotions. However, if you’re ready to kick your meth habit for good, you’ll need to quit ingesting the substance and seek addiction treatment services such as those at Best Rehabs In Arizonas.

Substance abuse and meth addiction treatment centers help users treat the factors behind abuse issues, finding the driving factors are often mental health disorders.

Immediately After Stopping Meth Use

This will initiate a period of physical and mental adjustment as your body adjusts to life without meth. The physical and emotional symptoms of this change can be terrifying. However, if you truly want to rid your life of meth, this is a crucial step.

The effects of meth can be felt for up to 12 hours after use. After 12 hours, your body will likely start experiencing withdrawal symptoms from meth. There are several stages to a meth comedown that can last anywhere from a few days to a week as your body readjusts to life without meth. What follows is a brief overview of the typical stages of the crystal meth withdrawal timeline:

24-Hours After Last Use

Your energy levels will be low, and you’ll feel fatigued and listless. You’ll probably sense a shift in mood, maybe bordering on irritation or agitation.

Second and Third Days

The worst of the withdrawal symptoms from meth typically occur during these days. Despite no longer being exhausted, your irritation level is certainly rising. Since your body is not used to functioning without the substance, huge chemical changes are going on within the body and mind.

You may have trouble focusing, have emotional ups and downs, and experience cognitive dissonance. While experiencing the worst effects of a meth comedown, people have trouble concentrating and remembering new information.

Days 4-7

In most cases, a week is all it takes to recover from a meth high. Physical withdrawal symptoms should ease, but psychological desires may linger for a while. People will still feel physically less anxious, but they will be more exhausted mentally due to sleep and appetite difficulties.

Post Acute Meth Withdrawal: After One Week

Meth Withdrawal Timeline

Meth withdrawal and recovery are extremely challenging for a number of reasons. After a week of comedown, most people experience a “crash.” This implies they are not just tired, but also devoid of any positive emotions.

Depression and anxiety can be particularly intense during this post-comedown period, and people may have to fight off intense urges to use the substance they know would help them feel better.

It’s not uncommon for meth users to have unpleasant dreams during the comedown. However, how long someone has been using meth, how often they use, and how much they use all contribute to the severity of the comedown.

Long-term users will have the most difficult comedowns since their bodies will go through severe withdrawal symptoms when they suddenly stop using the substance.

Luckily, certain evidence-based practices and remedies exist to help you recover and make it safely through the comedown process. Whether at Best Rehabs In Arizonas or another facility, make sure you take guard against relapse after detoxing from meth by using these measures as effectively and completely as possible.

Tips for Managing the Meth Comedown Period

Stay clean and off meth if you want to avoid the agony of withdrawal and comedown after meth usage. But desires and cravings for meth can be strenuous and demanding, especially in the initials days and weeks of stopping use.

However, with the correct support, such as that offered at Best Rehabs In Arizona, you should be able to get through the initial stages of withdrawal and remain drug-free, ultimately achieving full recovery.

Here are the most effective methods we know of to help you recover from meth abuse disorder and handle withdrawal and the meth comedown.

Get Professional Help

Effective Drug Treatment

Meth withdrawal symptoms are severe. Consult an addiction expert or a doctor if you have any doubts about your capacity to do it and succeed on your own.

With the guidance of a professional, someone going through meth withdrawal can learn to cope with the powerful and unpleasant sensations that arise during this time.

Be Sure to Eat and Stay Hydrated

One of the most crucial aspects of preparing for a meth comedown is maintaining a proper diet and hydration. Because meth can reduce appetite, long-term users may be malnourished and underweight.

Eat a healthy, balanced meal rich in calories, essential nutrients, and water to keep yourself healthy and hydrated.

Dehydration is a common symptom of meth comedown since meth is a diuretic, and staying hydrated can help mitigate other comedown symptoms, including headaches, exhaustion, and lethargy.

Regular Sleep Patterns

It is common knowledge that meth disrupts people’s sleeping patterns by its very nature as a powerful stimulant drug. Many people use it explicitly to remain up all night and to feel energized without the need for sleep. Restoring regular rest habits should be a priority as you begin the process of quitting drugs. Create a routine for your bedtime and commit to following it.

The ability to think clearly and actively engage in life increases with enough rest. Getting adequate sleep during meth comedown will help you resist the temptation to give in to cravings or relapse since well-rested people have superior impulse control.

Remain Occupied with Tasks and Activities

No matter what you do, the withdrawal symptoms from meth will be unpleasant. After the worst of the withdrawal symptoms have passed, keeping yourself occupied helps ease the remaining discomfort.

Making arrangements to see loved ones or work associates will help you forget about the pain you’re in temporarily. In contrast, allowing yourself to feel bored may trigger a need, so keeping your mind active with other people or activities will help you avoid thinking about, desiring, or returning to use.

Effects of Long-Term Crystal Meth Use

Effects of Long-Term Crystal Meth Use

Meth use can be attributed to a wide range of causes. Many people find that it helps them stay alert and concentrate better. Some people like the high it gives them since it’s enjoyable and euphoric. Some users enjoy the drug’s euphoric effects, while others appreciate how it reduces anxiety and opens them up to trying new, sometimes dangerous activities.

Meth may have various devastating effects on the body and the brain, but many individuals continue to use it despite this knowledge. Meth addicts often exhibit risky conduct. Those who use it may act violently or become enraged. Long-term addicts may also suffer paranoia, delusions, hallucinations, and severe depression due to the drug’s effects on the brain.

Meth-induced psychosis is one of the worst mental side effects of long-term abuse. Individuals experience severe hallucinations and delusions. These may be auditory and visual in nature.

Physical dangers of long-term abuse include heart-related issues, stroke, blood pressure issues, and challenges related to blood vessel weakening. However, with the right treatment program, most of these symptoms may be reversed.

Long-Term Meth Recovery Is Possible at Best Rehabs In Arizona

With the right treatment team and a driven attitude towards sobriety, long-term recovery from meth comedown is possible. The final element in this equation is a strong support system, which can be achieved through support groups and the assistance of family post-treatment.

At Best Rehabs In Arizonas, we provide users with the tools they need to achieve long-term recovery from meth abuse disorder. Through a combination of treatment solutions and preparation for post-rehabilitation, our clients are well-prepared to battle the triggers that normally cause relapse and possess the proper knowledge and awareness to recognize the mental health disorders and symptoms that manifest and lead to potential failure.

With the help of our treatment team and their support system, most of our client’s successfully complete treatment and experience extended recovery. To learn more about our programs, contact a member of our admissions staff today!

 

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PPO Insurance Rehab

PPO insurance rehab

Preferred Provider Organization (PPO) forms of insurance is widely recognized as a superior alternative to health maintenance organization (HMO) and exclusive provider organization (EPO) plans.

In most cases, a referral from your primary care physician is not necessary when using a PPO health insurance plan to see a specialist. In other words, if you have PPO insurance, you can go to whatever doctor or “PPO insurance rehab” you like as long as they accept your plan.

Read on to learn why it’s important to take advantage of your PPO policy’s coverage for addiction treatment and how to do it in a way that protects your privacy and your health.

Will PPO Insurance Cover Substance Abuse Treatment?

PPO insurance plans, like those from most other carriers, often include coverage for a variety of drug and alcohol rehab centers. The reason for this is the Mental Health Parity and Addiction Equity Act of 2006.

As a result of this legislation, mental health and substance abuse services are required to be included in health insurance plans. In most cases, your health insurance will cover a wide range of alcohol and drug rehab programs and levels of care. This includes medically-assisted detox, inpatient residential treatment, outpatient treatment programs, and partial hospitalization programs.

Although PPO plans may not provide complete coverage for an extensive rehabilitation stay, they can still help you save money and provide you more flexibility in choosing your healthcare providers and the course of treatment you want to follow.

Why Is PPO Coverage So Efficient for Substance Abuse Coverage?

Substance Abuse

People with substance abuse problems benefit greatly from the 24-hour supervision and rigorous program structure offered by inpatient and residential drug and alcohol rehabilitation centers.

By entering inpatient treatment, patients are shielded from the stresses and temptations of the outside world, which may otherwise threaten their sobriety. They will have a much lower chance of relapsing and will have an easier time recovering if this choice is made.

This level of drug and alcohol treatment will likely also include different behavioral treatments and holistic recovery services for people battling an underlying mental health challenge, as well as give a holistic approach to therapy for clients who wish to participate in a more natural option.

Many insurance companies, including a Preferred Provider Organization that yields PPO plans, will provide less coverage for inpatient treatment in light of these supplementary benefits. This implies that if you want to rehabilitate in a residential treatment center, you may have to pay more money out of pocket.

Does PPO Cover Outpatient Treatment?

A lot of people who are trying to overcome their addiction prefer to do it through outpatient programs. While less intensive and organized than inpatient treatments, PPO coverage expands with outpatient care, reducing the client’s out-of-pocket costs.

In addition, as you won’t have to relocate to attend treatment, you’ll be able to keep up with your obligations at home, work, and school while still getting the help you need for your substance abuse issue.

Group therapy, recovery support groups, and skill-building programs are common components of outpatient treatment plans. Care at this level may still need some out-of-pocket expenses, but it will be far more cost-effective than hospitalization.

How Long of a Stay Do PPO Plans Cover During Rehab?

PPO Plans

How long someone stays in rehab for substance abuse depends on several variables. Possible factors that may impede a person’s ability to recover from addiction include the severity of their condition, the nature of the treatment program, and any barriers they face on a personal level.

Many people lack the resources (both time and money) to get the help they need for their drug use disorder, which places them in a position where they cannot recover fully from their addiction. This might discourage people from getting help from professionals to solve their substance misuse problems.

Inpatient care typically lasts between 30 and 105 days, whereas outpatient programs often last around 120 days. Some patients, in their search for the most appropriate degree of care, go to both inpatient and outpatient rehabilitation centers.

If the healthcare practitioner providing the therapy is not part of the insurance company’s network, the patient’s out-of-pocket expenses will likely exceed the maximum amount that the insurance company would pay. Insurance companies that operate on a PPO model may be more accommodating when it comes to covering addiction treatment.

In some cases, PPO insurance carriers will pay for detox, inpatient, and outpatient services from non-network treatment facilities, even if the patient’s private insurance company would not.

The client may be responsible for paying any additional fees that aren’t covered by insurance. Still, this will be far less expensive than providing healthcare with less adaptable insurance or no healthcare financing at all.

Dual Diagnosis Treatment Coverage with a PPO Plan

Dual diagnosis therapy, or the combination of several behavioral and holistic treatments, is a crucial part of addiction treatment, as stated by the Substance Abuse and Mental Health Services Administration (SAMSHA).

This paves the way for healthcare practitioners to adopt a holistic view of their drug and alcohol addiction therapy, treating not just the addiction but also the factors that led to it.

Essential health benefits, such as dual diagnosis services and access to select deluxe treatments, may be included with these suppliers under a PPO insurance plan. These facilities will, of course, charge more than average for rehabilitation services.

This is because they will provide extra luxuries that may not be available through other treatment programs, such as diverse sporting services and facilities, equestrian therapy, art therapy, aromatherapy, and spa services.

While obviously more tempting and pleasant than other treatment centers may seem, luxury rehab facilities are not a necessary level of care for addiction recovery. Those without the financial means to pay for these luxuries can get by just fine with the basic levels of care.

Paying for Services Not Covered by PPO Insurance

Services Not Covered by PPO Insurance

Sadly, many alcoholics and addicts won’t get assistance because they can’t afford it. For this reason, a solid health insurance plan might be crucial to a person’s chances of beating their addiction for good.

However, it’s possible that some people won’t ever be able to afford dependable insurance. Fortunately, there are a number of options for covering the cost of professional substance misuse treatment that do not involve insurance or supplement what insurance does not cover.

Installment arrangements are by far the most common. These allow those in recovery to spread out the cost of their therapy over time, rather than having to come up with the full amount at once. This may be a huge relief to many people’s wallets as they attempt to pay for rehabilitation.

Another option is to ask close friends, relatives, or other loved ones to help out financially. A tight network of people who care about the individual’s well-being can lessen the financial burden of necessary medical care.

Having confidence in your ability to afford expert help to overcome drug and alcohol dependence by knowing what kinds of addiction treatment services are covered by your PPO insurance plan and how much coverage you will actually be able to obtain is crucial.

Getting Started With Insurance Coverage for Rehab

While each insurance provider has its own set of rules that must be met before they can issue a policy, there are certain things you can do to increase your chances of being accepted.

If you do not yet have a PPO policy, the Affordable Care Act and the ACA Marketplace can be a good starting place for your search. When searching, remember that PPO insurance coverage is generally the best option for both in-network rehab options as well as an out of network provider.

Consult Your Physician

You can avoid unnecessary bother with your insurance provider by requesting a reference from your primary care physician to the institution of your choice.

Check Your Insurance

Although most rehabilitation centers take all major PPO plans, you should double-check that the facility you’re considering is indeed an in-network provider with your insurance company to avoid any unwanted out-of-network charges.

Even if rehab is not in your insurance network, you may still be eligible for some financial assistance. Your out-of-pocket costs can be determined with the aid of customer support.

Contact the Help Desk

Reviewing your documents alone may not always help you understand what is and is not covered. In this situation, feel free to call your insurance provider and ask any questions you may have, and remind them you would like to attend Best Rehabs In Arizona and find out any associated costs.

Our Admissions team is also always happy to assist with questions about your PPO insurance coverage and can let you know out-of-pocket costs within minutes.

Important PPO Insurance Coverage Terms to Remember

You should be able to grasp the language used by insurance companies in order to understand how to use your insurance to assist pay for rehabilitation treatments.

To help you better understand discussions regarding insurance, we’ve included definitions of several often used phrases below.

Deductible

You will have to pay this amount out of pocket before your insurance company begins paying anything. Payment of this amount is required in addition to your regular premium; your regular premium will not be deducted from this total.

In most plans, once you’ve met your yearly deductible, your insurance will begin paying a certain percentage of covered expenses.

Premium

This is the regular payment you make to keep your insurance in force. No, it won’t affect your deductible at all, as we’ve already established, but a PPO plan premium can tend to be a bit higher than other sorts of coverage.

Copay

A copayment, or “copay,” is a modest, predetermined sum of money that is due at the time of service. Depending on your insurance and the service you’ve requested for your visit, the fee might be anywhere from $5 to $75.

As with your premium, this contribution will not be applied to your yearly deductible.

Co-insurance

After your deductible is met, your insurance company will reimburse this amount. While some plans cover all of a patient’s expenses, others may only pay for a certain percentage, leaving the patient to foot the bill for the rest.

In-network

PPO Insurance Coverage Terms to Remember

Providers who are “in-network” with your insurance plan have bargained for lower fees on your behalf. In most cases, you may save the most money on medical treatment by sticking with providers that are part of your insurance network.

Out-of-pocket

You will frequently hear this as either “out-of-pocket expenses” or “out-of-pocket maximum.”

The term “out-of-pocket expenditures” describes the amount of money you will have to spend out of cash for medical treatment.

The greatest amount you’ll have to spend out of cash for medical care is known as the “out-of-pocket maximum.” After this limit is met, your PPO will pay 100% of the covered expenses.

An Addiction Treatment Center Made for Your Lasting Recovery

At Best Rehabs In Arizona, our program is covered by most major PPO providers. In addition, we also take a large range of different insurance plans, so we’re likely to cover the cost of your treatment.

For more information regarding coverage of your stay or to speak with our admissions team, contact Best Rehabs In Arizona Recovery today!

 

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Cocaine Comedown

Cocaine Comedown

The Impact of Cocaine’s After-Effects on Your Addiction Risks

The stimulant street drug cocaine affects your system in a variety of ways. Most of the people who use the drug are seeking its euphoric, stimulant effects. However, those effects fade quite rapidly. This is true because cocaine does not stay in your system for long. When the drug has left your body, you will likely experience a number of unpleasant sensations. Together, these sensations are known as a cocaine crash or cocaine comedown. Another term, cocaine hangover, describes essentially the same phenomenon.

A cocaine comedown is not a trivial thing. Instead, it can play a significant role in the eventual onset of cocaine addiction. Why? Many people seek to avoid the effects of a comedown by using more of the drug. When repeated again and again, this cycle of excessive use can speed up the pace of a developing addiction. As a result, it can also hasten your need for an effective cocaine treatment program.

What Are the Effects of Cocaine

The effects of cocaine are similar to those of other stimulant drugs. All drugs in this category increase the baseline level of activity in your central nervous system. They also typically produce the extremely pleasurable feeling known as euphoria.

Cocaine also has a range of other short-term effects. The list of those effects includes mental and physical changes such as:

  • Narrowing of your blood vessels
  • An increase in your normal blood pressure
  • Spikes in your heart rate and body temperature
  • Pupil dilation

 

If you consume heavy amounts of cocaine, the drug may produce some additional, unpleasant mental effects. Potential examples of these psychological alterations include:

  • Violent outbursts
  • Bouts of panic
  • Behavior that is erratic or out of character
  • Paranoid behavior
  • Anxiousness, irritability and/or restlessness

 

Heavy cocaine use may also lead to physical health issues such as vertigo and trembling or twitching muscles.

 

What Are the Signs of a Cocaine Comedown

Cocaine Comedown

A cocaine comedown or crash has an impact that is mostly psychological. Possible signs or symptoms of a comedown include:

  • An inability to feel pleasure
  • Feelings of irritability and anxiousness
  • Powerful urges to use more cocaine
  • A drop in your normal energy levels
  • Unusual sleepiness

 

While coming down from the drug, you may also feel paranoid or agitated.

What Is the Cocaine Comedown Timeline

Not everyone who crashes after using cocaine goes through the exact same experiences. However, there is a typical cocaine comedown timeline. If you nasally inhale the drug, it will produce its characteristic euphoria for roughly 15 minutes to half an hour. If you smoke the drug, its high lasts for just a few minutes. A comedown can begin shortly after the drug leaves your system. You may continue to feel its effects for a number of hours.

If you are addicted to cocaine, the comedown period may be followed by symptoms of withdrawal. Some of these symptoms overlap with those of a crash. Others differ substantially. All told, common indicators of cocaine withdrawal include such things as:

  • Depression
  • Malaise, i.e., a general feeling of unease
  • Nightmares
  • Continued cravings for more of the drug
  • Loss of energy
  • Restlessness and agitation
  • A slowdown in your normal rate of physical and mental activity

 

Most of the symptoms of withdrawal fade in a matter of days. However, if you have a long history of heavy cocaine use, you may continue to feel depressed for months. Your cravings for the drug may also linger for a similar amount of time.

Who Suffers From a Cocaine Comedown

Who Suffers From a Cocaine Comedown

No one who uses cocaine is immune to a crash or comedown. It can happen to you the first time you use the drug. It can also happen at any other time thereafter. The more you use cocaine, the worse your comedown symptoms may become. They may also grow worse if you use the drug heavily.

Cocaine Jaw and Bruxism in Cocaine Users

If you use cocaine, you can develop a condition called bruxism. People affected by this condition clench and/or grind their teeth without realizing it. Potential symptoms of bruxism include:

  • Wearing away of the surfaces of your affected teeth
  • Tension in the muscles of your jaw and face
  • Headache
  • A locked jaw
  • Cracking or chipping of your teeth
  • Pain in your jaw area
  • A dislocated jaw
  • Cuts or sores on the side of your mouth

 

When bruxism is the result of cocaine use, it is sometimes known as cocaine jaw.

Cocaine Comedown, Cocaine Binging and Addiction Risks

Some people who use cocaine end up binging on the drug. This behavior is typically characterized by doing several things in a short span of time. These things include:

  • Using heavy amounts of the drug
  • Not taking any breaks while using the drug
  • Only stopping when there is no cocaine left or you are physically forced to quit

 

There are several possible motives for going on a cocaine binge. In many cases, the motive is a desire to avoid coming down from the drug.

If you binge on cocaine, you can easily increase your risks for addiction. Why is this the case? Regular, heavy use is a known factor in the development of physical drug dependence. If you keep using cocaine, you may also become emotionally dependent on it. In addition, you may feel an involuntary need to find and take more of the drug. Physical dependence, emotional dependence and involuntary drug-seeking combine to create cocaine addiction.

Recovering From a Cocaine Comedown

A cocaine crash can be profoundly unpleasant. In response to the experience, it is tempting to try to minimize its effects so you can keep using the drug. However, the point is not finding tips to recover from too much cocaine the night before. The only way to completely avoid a cocaine comedown is to stop using the drug.

Using a Cocaine Crash and Cocaine Hangover to Get Sober

Recurring exposure to cocaine crashes is often a compelling motivation for getting sober. That can be especially true if your crashes are followed by cocaine withdrawal. Whatever your reason for wanting to get sober, it is crucial that you follow up on this intention. That is the only way to avoid getting addicted. And if you are already addicted, it is the only way to restore your sobriety and well-being.

How Can Cocaine Binges Be Treated Effectively

Cocaine Addiction Treatment

If you regularly binge on cocaine, there is a good chance that you meet the criteria for stimulant use disorder. All people with this disorder have life-disrupting problems related to stimulant use. These problems may lead to a diagnosis of addiction. They may also result in a diagnosis of damaging, non-addicted stimulant abuse. In addition, you may have a mixture of diagnosable addiction and abuse symptoms.

Whichever of these scenarios apply to you, you need the specialized help provided by professional cocaine treatment. If you are addicted to cocaine, the first task is usually completing a stimulant detox program. In detox, you will receive support that helps you weather the effects of cocaine withdrawal. When the process is complete, the drug will be out of your system.

Detox alone is not sufficient treatment for cocaine addiction. It serves a crucial purpose by helping you reach initial sobriety. But as a rule, that sobriety is extremely difficult to maintain unless you receive further recovery support.

This support is provided in primary cocaine treatment. Behavioral psychotherapy forms the core of modern treatment programs for stimulant problems. Three forms of this therapy are especially helpful for people in cocaine programs:

 

Contingency management and community reinforcement use reward systems to help you stay motivated during treatment. CBT teaches you to recognize thoughts, emotions and behaviors that sustain your cocaine use. It also teaches you to cultivate different thoughts, emotions and behaviors that help prevent cocaine use. You may also benefit from 12-step facilitation. This therapy helps you add a support group to your treatment plan.

Seek Help For Cocaine Problems at Best Rehabs In Arizona

A comedown, hangover or crash can happen to anyone who uses cocaine. All of these terms refer to a group of symptoms likely to appear when the drug leaves your system. Comedown symptoms can be extremely unpleasant. To avoid them, some people go on binges of heavy cocaine use. Binging can make your eventual comedown symptoms worse. Recurring binges also increase your chances of developing the symptoms of cocaine addiction.

You can escape the cycle of binging and addiction by seeking help for your cocaine problems. Detox is a common starting point for an effective recovery. Successful completion of detox forms a basis for primary cocaine treatment. Behavioral therapy is the modern standard for cocaine rehab programs. Several forms of this therapy may play a role in an effective treatment plan.

At Best Rehabs In Arizona, we offer extensive resources for cocaine recovery. Those resources include targeted stimulant detox. They also include both inpatient and outpatient options for a follow-up treatment program. In addition, Best Rehabs In Arizona provides specialized help for addiction that occurs alongside other mental health issues. To find out more about our options for cocaine treatment, contact us today.

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Books for Parents of Substance Abusers

Books for Parents of Substance Abusers

Getting Help for Children Who Use Drugs or Alcohol

Across the U.S., millions of preteens and teenagers drink or take drugs at least occasionally. Significant numbers of younger children are also involved in some form of substance use. Compared to adults, children are more susceptible to the major risks of using drugs and alcohol. They also have additional risks that are not a factor for adults.

Having a child who drinks or takes drugs is a cause for serious alarm. In this situation, you naturally want to do as much as possible to help your affected loved one. One key step is following the advice of verified addiction and substance treatment specialists. Among other places, you can find this advice in expert-recommended books and other resources for parents of substance abusers.

Why Read About Substance Use Disorders and Addictive Behaviors

Knowledge is power when it comes to helping your substance-using child. The more you know, the better your ability to understand what is happening to your loved one. You also have a better chance of responding to your child’s substance use in effective, supportive ways.

Reading is an excellent way to educate yourself about substance problems and addiction. Potential sources of useful information include:

  • Addiction specialists
  • Public health experts
  • Other parents who have faced similar situations
  • Books and articles from the wider substance recovery community

What to Read If Your Child Suffers From Addiction

All children who drink or take drugs are at-risk for addiction. Addicted children no longer use drugs or alcohol voluntarily. Instead, they have a chronic brain disease that leads to involuntary substance use.

What should you read if your child suffers from addiction? As a rule, the most reliable sources are federal public health officials. These officials belong to organizations dedicated to providing accurate information on addiction-related topics. One top federal source is the National Institute on Drug Abuse, or NIDA. NIDA features a resource page geared toward both parents and teachers. This page includes:

  • Information on the most commonly abused substances
  • Advice on how to talk to your kids about substance use
  • Links to a vast range of relevant articles and guides
  • Dozens of short, informative videos

 

What to Read If Your Child Suffers From Addiction

NIDA also offers much more detailed information on addiction-related topics. One key publication is the short book Principles of Drug Addiction Treatment – A Research-Based Guide. This online book:

  • Explains the general principles of effective treatment
  • Answers common questions about addiction and its treatment
  • Describes the treatments used for specific forms of addiction
  • Identifies treatments that are especially helpful for teenagers

 

Another excellent source of information is the Substance Abuse and Mental Health Services Administration, or SAMHSA. SAMHSA offers more than 100 publications designed specifically for parents and other caregivers.

Online Resources Related to Staging an Intervention

An intervention is designed to provide effective help for anyone caught up in substance abuse. When performed properly, it can encourage your child to seek needed recovery support. However, when performed improperly, it can have the opposite effect.

A well-designed intervention requires detailed planning. For this reason, you must choose your online sources of intervention information very carefully. One of the best online guides comes from the Mayo Clinic. This guide provides comprehensive advice on topics such as:

  • Relying on professional help when making your intervention plan
  • Creating a team of people to carry out an intervention
  • Deciding what to say during an intervention
  • Holding the actual intervention
  • Taking follow-up measures after an intervention

Titles That Look at Drugs and Addiction in America

A quick Google search will bring up countless titles of books that look at drugs and addiction in America. Some of these books take a historical perspective. Others look at current aspects of drug use and addiction. Still others offer advice on how to help teens affected by addiction.

How can you wade through this sea of information? After all, in today’s world, anyone can write a book and publish it online or in print. Some of these authors are acknowledged experts in their field. However, others may have little expertise to offer, if any. How can you tell the difference?

One thing you can do is consider the credentials of a given book’s author. Do they have a background in the subject they are covering? Do they have academic positions or work for organizations that specialize in addiction-related topics? What do reputable reviewers have to say about a given book? These kinds of questions can help you separate reliable authors from those whose advice may be less valuable.

Books From the Alcohol and Recovery Support Community

Books written by members of the alcohol and recovery support community can also be useful. The authors of these books typically:

  • Have children or other loved ones who have been affected by addiction
  • Speak from personal experience rather than from formal expertise

 

Recovery Support Community

Dozens of publications in this category are released every year. There is a good chance that you can find one suitable for your current situation. The right book may:

  • Offer timely advice
  • Help you gain a better perspective on your situation
  • Direct you toward important treatment resources

Fentanyl and Harm Reduction Reading Resources

Harm reduction is an approach designed to prevent overdoses and other severe outcomes of substance use. Today, public health officials sometimes take this approach to help people using the powerful opioid fentanyl. Why? Fentanyl use inevitably comes with a very real chance of experiencing an overdose. Harm reduction can potentially help lower your child’s overdose risks.

A variety of reliable online resources cover the topics of fentanyl and harm reduction. Some of these resources are provided by federal public health experts. Many state governments also provide similar resources.

Reading Materials for Kids With Addicted Parents

Children in communities across America grow up with parents affected by addiction. You may know teens or younger children in this situation. If so, you may want to provide them with helpful, supportive reading materials. You will find informative brochures on this topic at SAMHSA. The nonprofit organization Common Sense Media also provides a listing of recommended books for kids with addicted parents.

Finding Effective Treatment for a Loved One at Best Rehabs In Arizona

Resources for parents and loved ones of addicted individuals come in a variety of forms. Some of the most sought-after resources are books for parents of substance abusers. Books of this type can help you understand addiction’s effects on your child. They can also help you respond to your child’s needs in ways that support their eventual recovery.

Generally speaking, public health officials are the most reliable sources of information. However, you may get crucial help from other knowledgeable professionals. Books written by members of the recovery community may also offer important support and advice.

In addition to reading up on addiction, you must help your child enter an effective treatment program. At Best Rehabs In Arizona, we specialize in the treatment of all forms of substance addiction. No matter how your loved one is affected by addiction, our customized care will help them recover. We can also help your loved one recover from mental illnesses that often occur in people with substance problems. Ready to get the process started? Call us today to learn more about our available inpatient and outpatient treatment options.

See how much of your treatment is covered by insurance

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