addiction help Archives - Page 6 of 6 - Best Rahabs In Arizona

February 11, 2022November 17, 2022

Cocaine Side Effects And How To Tackle Them

Prevalence of Cocaine Side Effects

Best Rehabs In Arizona consistently emphasizes the need for cocaine side effects treatment. With the right treatment, not only can the client live a happier life but even potentially avoid drug usage. Located in Colorado and Arizona, their expertise of 25 years has helped many people who have gotten admission to the center. They offer multiple forms of care that suit best for the client and help them passage back to society.

Cocaine is consumed by around 14-21 million individuals all over the world, most of which suffer from dire cocaine side effects. It is easier for cocaine to be misused and create an unhealthy dependence between the said drug and the consumer. Also called cocaine hydrochloride, it is one of the most stimulating and dangerous substances.

It is often used for medical intentions as it helps in relieving pain and anesthetic purposes but has a high potential for substance abuse. In cases like that, it is crucial to seek help from rehabilitation centers to get adequate help as cocaine side effects can get too much to handle.

Why it’s Important to Address Cocaine Side Effects

The longer a person consumes cocaine, the further their brain adapts to it. To get the same high, the individual will need a higher dosage. This may result in a hazardous addiction or overdose.

Stronger, more regular dosages may potentially induce long-term alterations in the chemistry of the brain. The body becomes dependent on the substance. This might make it difficult to concentrate, sleep, and retain information from memory.

Even in younger and otherwise healthy people, use may result in a catastrophic heart attack. Taking big quantities is linked to unpredictable and perhaps aggressive behavior.

This is why it is so important to address cocaine side effects.

Cocaine Basics

The medicine floods the pleasure-controlling areas of the brain with dopamine, an organic biochemical transmitter in the body. This increase generates a high, which is characterized by heightened sensations of energy and attentiveness. It is derived from the coca leaves, which are indigenous to South America. Cocaine, as a nervous system stimulator, raises key life processes including blood pressure, core temperature, and pulse rate. Cocaine users often need less rest, have less hunger, and have greater energy and concentration. They may be more chatty and lively, have greater self-confidence, and feel better.

At this stage, a cocaine dependence may develop, leading a habitual cocaine abuser to feel melancholy, irritated, and worried without it, in addition to desires for the substance. This is the phase where more dire cocaine side effects start showing up. People may continue to misuse cocaine to manage their pleasure and satisfaction and avoid the side effects of cocaine withdrawal. This fundamentally affects the brain’s motivation and reward circuits. Cocaine consumers may believe that they need the substance to feel normal again, which eventually leads up to further cocaine side effects.

Side Effects of Cocaine use

Any usage, whether for short or long periods, is linked with adverse effects. Cocaine side effects are no different.

Cocaine usage causes restricted blood vessels, pupil dilation, elevated body temperature, breathing rate, and hypertension in the short term.

When short-term usage crosses the border into long-term consumption, the chances of additional and exacerbated undesirable outcomes grow. These long-term health hazards demonstrate the devastating effect cocaine has on the physical health of its users. Cocaine consumption may lead to serious medical consequences. Here are some of the major cocaine side effects:

1. Cocaine effects on breath

Major respiratory and pulmonary problems of cocaine addiction have been recorded more often in recent times, with the majority of patients being injectable consumers, freebase intakers, or crack inhalers. Cocaine effects on breath include acute and chronic effects on the lungs. Cocaine’s effects on the lungs vary depending on the mode of ingestion, dosage size, level of exposure, and the presence of related drugs such as heroin, talcum, or marijuana.

Smoking cocaine may prevent oxygen from reaching the circulation and harm oxygen-transporting vessels, which is responsible for cocaine effects on breath. This may cause significant breathing problems and serious health implications, including irreversible lung damage. Asthma, pneumonia, bronchial asthma, respiratory failure, and emphysema may occur in the user.

2. Cocaine effects on the nose and face

Consuming cocaine via the nose daily may degrade the cartilage and potentially cause the nose to collapse if there is no tissue joining the nostrils. Cocaine effects on the nose and face happen because it restricts blood circulation to the septum, resulting in a gaping wound and a deformed overall nose shape. While the “high” from ingesting cocaine via the nose may last longer than smoking or shooting up, it may cause significant harm.

Cocaine effects on the nose and face cause mucous membrane walls to be damaged and blood circulation to the nose to be disrupted. Although direct contact with cocaine causes damage to the membrane linings, reduced blood flow is caused by cocaine’s effects on neuron releases in the brain, notably adrenaline and norepinephrine. These substances aid in the regulation of blood flow all through the body.

As addiction develops, repeated doses are required to sustain the “high” effect of cocaine. Most of the harm done will be irreversible unless drug usage is stopped. In other terms, once addiction takes hold, cocaine effects on the nose and face keep getting stronger.

3. Cocaine effects on skin

Cocaine has a wide range of effects on the human body. It may harm the skin as well as several internal organs and systems, causing dire cocaine effects on skin. Long-term cocaine usage may harm many different parts of the body. Given that the skin is the body’s biggest organ, it’s no wonder that cocaine is awful for it. Cocaine may gradually destroy this crucial organ that shields the inner workings of our bodies, causing inflammation, blisters, redness, and even rotting of the skin.

Cocaine effects on skin may be caused by a variety of variables, including the reducing agents used to make the drug, how it’s delivered (intravenously vs snorting), and other unhealthy behaviors that might contribute to skin problems, such as poor food, lack of cleanliness, and inadequate sleep.

4. Cocaine Side Effects | Short Term

Because restricted blood vessels impair the circulation of blood in the body, cocaine side effects such as:

Stomach discomfort
Loss of appetite
Sickness
Vomiting
Constipation

Elevated blood pressure and heart rate, as well as reduced blood flow through the arteries, may raise the heart attack risk.

Cocaine usage may produce behavioral changes because it raises the quantity of dopamine in the brain’s reward center. It may cause a person to become more unpredictable and aggressive, as well as more confident and unstoppable, increasing the possibility of them engaging in risky activities that might result in injury.

5. Long Term Cocaine Effects

Consistent and long-term cocaine usage may lead a person to develop a resistance to the drug, requiring more of it to get the same benefits. When the amount or frequency of usage is increased, the effects of cocaine on their mental and physical health are exacerbated.

Because cocaine messes with the way the human brain processes neurotransmitters, users need increasing amounts of the substance to feel “normal.” Cocaine addicts (like most other drug addicts) feel unmotivated in other aspects of their lives.

Cocaine, when taken or snorted daily, may harm the nasal lining and the structure that separates the nostrils. There is a danger of blood poisoning, plasma infections (such as HIV or hepatitis) through sharing gear, ruptured blood vessels, and skin sores while injecting cocaine.

One of the long-term cocaine effects is heart issues. Some individuals suffer from mental health issues, such as chronic depression. Symptoms of ‘cocaine psychosis’ include hostility and unpleasant hallucinations, frequently of insects beneath the skin.

6. Side Effects of Cocaine Withdrawal

Side effects of cocaine withdrawal may include

Extreme cravings
Despair
Anxiety,
Furious outbursts
Trembling
Sleeping difficulty,
Muscular soreness

These may endure for weeks.

Because cocaine interferes with the brain’s chemical bonus system, a person who is withdrawing may not be able to sense any pleasure feelings without the stimulus of cocaine to activate dopamine. As a result, individuals who stop using cocaine may feel extreme desires for months or even years. Relapses are rather frequent, to avoid side effects of cocaine withdrawal.

Cocaine Treatment Options

Substance use disorder (SUD) is complicated, and the most successful treatment method is one that is tailored to an individual’s requirements. Many cocaine treatment options use a mix of various tried-and-true approaches. Although research into possible pharmacological therapies for cocaine addiction is underway, no FDA-approved drugs are now accessible for either cocaine detoxification or long-term treatment of cocaine side effects. As a result, behavioral therapies are the main remedy for cocaine consumption.

On top of the hazards of cocaine usage and harrowing cocaine side effects, those with substance use disorders face the social stigma that comes with addiction. Addiction, on the other hand, is not a choice nor a sign of weakness; it is a complicated medical disorder that may be effectively treated. Many individuals enjoy meaningful lives in recovery with the correct care.

Cocaine treatment options may start with a drug detox program that offers 24-hour medical oversight and management to protect the client’s safety. Although no particular drugs are presently licensed specifically to treat cocaine dependence and addiction, medical detox programs may employ pharmaceuticals to assist control cocaine side effects.

If outpatient counseling and treatment are insufficient, a residential treatment program will not only provide the client with access to peers and counselors but will also separate the client from any possible triggering conditions that would normally induce them to use cocaine. It can eventually help eliminate the other cocaine side effects too.

A residential program will enable the individual to leave their regular life behind to more deeply examine the causes of their addiction, break unproductive behaviors, and be more responsible for keeping clean.

Best Rehabs In Arizona is a recovery center that specializes in treating substance use disorders in multiple ways. Not only do they help in eliminating cocaine side effects, but their team have expertise in treating substance use disorders across the spectrum. Joining a recovery center may not guarantee an instant cure. It can, however, be the first and most important step towards a new, free life, changing its trajectory through your input and hard work in an environment designed to help you every step of the way. At Best Rehabs In Arizona, they offer clients comprehensive levels of treatment.

With a full continuum of care options, the team at Best Rehabs In Arizona Recovery is ready to meet you (or your loved one’s) needs with a customized plan of care, built around your unique needs and individual considerations. Please don’t hesitate to call today and speak to their dedicated Admissions team!

February 3, 2022November 17, 2022

Fentanyl Overdose Symptoms: A Deeper Look

Combating the Fentanyl Overdose Epidemic

Turn on the news and you’ll undoubtedly hear about fentanyl use in many communities today. It’s quite likely that you may know someone who will succumb to fentanyl overdose symptoms at some point. This is because around 60% of opioid-related deaths in the U.S. today are caused by fentanyl. Clearly, more education is needed in regards to this drug.

Fentanyl as an adulterant has become quite popular. Initially drugs such as heroin, cocaine, and methamphetamine were laced with fentanyl. Many people didn’t know that fentanyl made these drugs more powerful and deadly. Today, people know about fentanyl and some will even admit that it’s their substance of choice.

What You Should Know About Fentanyl

When someone is addicted to fentanyl, they’re addicted to a drug that’s 50 – 100 times more potent than heroin. This is why the drug poses such a high risk for an accidental overdose. Since fentanyl is still being added to many other drugs, there’s the added danger that a person may not even know that they’re taking it.

What is Fentanyl?

Although fentanyl originated as a prescription medication (a.k.a. Actiq, Duragesic, Sublimaze) that was used to treat severe pain, it’s now being made and used illegally as well. In this regard it’s similar to morphine. Tolerance to synthetic opioids occurs when someone needs a higher dose or needs to use it more frequently to obtain the desired effects.

Where is Fentanyl Found?

Besides being found in heroin and cocaine, counterfeit fentanyl pills are now hitting the street. They’re being sold as ecstasy, oxycodone, and alprazolam. These pills are widely available and easy to purchase. This is dangerous because many people aren’t even aware of what they’re taking.

How do you know if you’ve been exposed to fentanyl?

The North Carolina Department of Health and Human Services (NCDHHS) warns that someone may come into contact with fentanyl without even knowing it. Therefore, it’s important to understand what some of the signs of exposure in non users include. Some of the things you should watch for include:

Slow breathing
Drowsiness
Unresponsiveness
Lack of consciousness
Pinpoint pupils
Blue lips or fingernail beds
Cold, clammy skin

How Should You Handle Fentanyl?

Recently there’s been a lot of talk regarding harm reduction and opioid safety. This is caused by the rise in usage and deaths from such drugs. For the safe handling of fentanyl the CDC suggests you take the following precautions:

Whenever you’re in an area where you suspect there’s fentanyl, make sure you don’t eat, drink, smoke, or use the bathroom.
Never touch your eyes, mouth, or nose if you’ve touched a surface that you believe may be contaminated with fentanyl.
Don’t do anything that may cause the fentanyl to become airborne. If you believe that the drug is already in the air, make sure you wear respiratory protection.
Always wash your hands with soap and water immediately after you think you’ve been exposed to fentanyl. This is something you should do even if you wore gloves while in the area. Make sure you don’t use a hand sanitizer or a bleach solution because doing so will enhance the drug’s absorption into your skin.

It’s important to understand that it doesn’t take much fentanyl to overdose. Police and first responders are in harm’s way each and every time they respond to a suspected fentanyl overdose. While there are policies in place to help protect them, these policies continually need updated as we learn more about this drug.

How and Why Do People Use Fentanyl?

Fentanyl is made in a lab. It’s then sold in the form of a powder. Many dealers mix it with other drugs since it only takes a very small amount of inexpensive fentanyl to get high. This is very dangerous because most people don’t even realize that they’re taking fentanyl. Since their body isn’t use to the effects of fentanyl they’re more likely to overdose.

Those who find out that they’re taking fentanyl may willingly replace their other drugs with it. They will typically use it in an eye dropper or as a nasal spray. Some people will make pills out of it so that it looks like other prescription opioids.

How does Fentanyl Affect the Brain?

Fentanyl is an opioid similar to heroin and morphine. Opioids bind to the body’s opioid receptors. These are located in the part of your brain that’s responsible for controlling pain and emotions. After you take opioids numerous times your brain adapts to the drug so you’re now dependent upon it. When this happens you may experience some of the following effects:

Extreme happiness
Constipation
Nausea
Sedation
Drowsiness
Unconsciousness
Confusion
Problems breating

Does Fentanyl Lead to Dependence?

Fentanyl will eventually lead to dependence. This is because of how potent the drug is. Even a person who’s taking the drug under a doctor’s supervision may become dependent upon it. They will experience withdrawal symptoms when the drug is stopped.

Sometimes dependence results in addiction. This is the most severe type of substance abuse disorder. When someone is addicted to drugs they’ll become compulsive in seeking it out. They’ll also continue to use the drug even though it may be causing them problems at work, home, or school.

When someone stops taking fentanyl they will have severe withdrawal symptoms within a few hours. These symptoms include:

Muscle and bone pain
Uncontrollable leg movements
Cold flashes (including goosebumps)
Issues with sleeping
Severe cravings
Diarrhea and vomiting

As you can imagine, the symptoms of fentanyl withdrawal are extremely uncomfortable. They’re what causes so many people to remain addicted to this drug. The FDA is currently working on medications and devices to help people withdraw more comfortably.

Can You Overdose on Fentanyl?

As with any other drug, it’s possible to overdose on fentanyl. This happens when a drug causes serious adverse effects and life-threatening symptoms within your body. For instance, when someone overdoses on fentanyl their breathing will slow – even to the point of stopping. When this happens less oxygen makes its way to their brain. This is a condition that’s known as hypoxia. It can result in a person becoming comatized. At that point permanent brain damage and even death may occur.

How Much Fentanyl Can Kill You?

Just a quick note regarding fentanyl overdose amounts before discussing what a fentanyl overdose looks like. Although you never want to experiment with drugs like fentanyl, you may still wonder how much of it can kill you. Based on the amount of fentanyl in your system, here’s what you may be able to expect, but be very aware these are not exact and depend on general opiate and opioid tolerance:

25 mcg is not fatal
50 mcg places you at a modest risk of an overdose
100 mcg places you at a moderate risk of an overdose
150 mcg places you at a significant risk of an overdose
250 mcg places you at a high risk of an overdose
400 mcg places you at a extreme risk of an overdose
700 mcg means death is likely
1,000 mcg means death is near certain
2,000 mcg means death is imminent

What are Some Fentanyl Overdose Symptoms?

Typically, opioids are measured in milligrams. However, fentanyl is measured in micrograms. These are 1,000 times smaller than a milligram. Hence why people so easily overdose on fentanyl. It only takes a very small amount to do so. All it takes is 2 mg of fentanyl which is like a pinch of salt.

While fentanyl itself is very dangerous, even worse variants have started to become more popular in recent years. Carfentanil is an elephant tranquilizer that’s 10,000 times more potent than morphine. It only takes the amount of a small grain of sand to kill an adult. This is why professionals call fentanyl and its offshoots the deadliest opionids in existence today. It’s also why it’s important to know what the symptoms of a fentanyl overdose include.

The typical overdose occurs quite quickly. Usually it only takes a few seconds. During these fleeting moments you must determine whether someone is suffering from an opioid or fentanyl overdose. There are some atypical signs that you should look for, including:

A person’s lips may immediately turn blue or grey
Their body may stiffen and show activity that’s similar to a seizure
They may start foaming at their mouth
They will be confused before becoming unresponsive

Common Signs of Fentanyl Overdose

Some of the more typical signs that a person who’s suffering from a fentanyl overdose will show include:

Dizziness: They’ll struggle to remain steady on their feet. They’ll also find that it’s difficult for them to remain in an upright position. They can neither sit nor stand but their body will need to lie down.
Weakness: Besides theri body being unable to remain upright, it’ll also grow weak. Fatigue is quite common. Even the person’s extremities may become limp.
Sleepiness: Since their brain isn’t getting enough oxygen, the person will start to experience feelings of drowsiness.
Hypoventilation: You may assume that you’d need to watch for rapid, erratic breaths. However, you should be watching for slow breathing. This is because opioids negatively impact the area of your brain that’s responsible for breathing.

You can seek help prior to a person overdosing. It’s important to know what symptoms to look for here. When you see any of the following symptoms it’s a good idea to seek medical intervention for the person:

A slow heart rate
Clumsiness
Low blood pressure
Unconsciousness when left untreated may result in the person slipping into a coma

When someone becomes unconscious you should seek medical attention immediately. These other signs should also be a red flag for anyone who believes their in the presence of someone who’s used fentanyl

What to Do When Someone Overdoses?

Whenever someone you know overdoses on fentanyl, it’s important to treat them with Narcan immediately. Thanks to the ‘Good Samaritan laws’ on overdose you shouldn’t be afraid to do so.

These laws have been put in place so you have immunity from arrest and prosecution when trying to help a victim of an overdose.

What should you know about Narcan?

Narcan and fentanyl overdose go hand-in-hand. This is because naloxone acts as a temporary antidote for opioid overdoses. When it’s administered properly naloxone can restore a person’s normal breathing and consciousness. Further treatment will still be necessary due to the depression of breathing. The person who overdosed should be taken to the hospital immediately.

Unfortunately, Narcan revival isn’t without some risks. You need to be aware of the risks of Narcan revival which may include:

Increased blood pressure: This is the most common side effect.
Nasal dryness, swelling, inflammation or congestion
Musculoskeletal pain
Headache

Some people who are revived with Narcan may become assaultive upon regaining consciousness. For your safety, this is something you should be prepared to manage.

Treating Fentanyl Addiction

Treatment for fentanyl overdose is similar to treatment for other addictions. You should receive a combination of both medication and behavioral therapy. This combination is the most effective way to treat your addiction.

Medication Assisted Treatment Options

Two of the more popular medications that are used to help you withdraw from fentanyl include buprenorphine and methadone. They work by binding the opioid receptors in your brain that were influenced by fentanyl. In doing so they help to reduce cravings and withdrawal symptoms.

Naltrexone is another medication that’s frequently used. It blocks your body’s opioid receptors that that fentanyl doesn’t have any affect.

Counseling for Fentanyl Dependence

You should also seek counseling along with any medication your doctor may prescribe for your fentanyl addiction. Behavioral therapy will help you modify your attitude and behavior related to drug use. At the same time, they’ll also help you increase your healthy living skills (e.g., ensuring you take your medication properly).

There are a few different types of therapy that you may find beneficial. These include:

Cognitive behavioral therapy helps modify your behavior regarding fentanyl use. It will also help you effectively manage your behaviors, triggers, and stress.
Contingency management is a voucher-based system in which you earn “points” for negative drug tests. These points can be used for items that encourage healthy living.
Motivational interviewing is a patient-centered type of counseling style in which your mixed feelings regarding change are addressed.

Getting Help for a Fentanyl Addiction

Fortunately, you can overcome an addiction to fentanyl. When you start exploring fentanyl treatment options you’ll find that our evidence-based medication and therapy are the best treatment around. At Best Rehabs In Arizona we want you to regain control of your life. So, if you need help obtaining your sobriety, get in contact with us today.

August 20, 2019July 24, 2022

5 Ways to Prevent Drug Abuse

RAISING AWARENESS AND EDUCATION ON THE PREVENTION OF SUBSTANCE ABUSE

Statistics provided by the National Survey on Drug Use and Health in 2017 show that approximately 19.7 million Americans aged 12 years and older suffered from a drug addiction disorder.

Other statistics show that of all 21 million people who suffer from substance abuse, only 10% of these individuals actually receive treatment. What is even more shocking is that drug abuse has resulted in over 700,000 deaths from 1999 to 2017.

This makes drug abuse awareness, education, and preventative measures all the more important. Having a family member or a close friend suffering from substance abuse often leaves you with one thought: how to help beat their addiction and reclaim the person you love.

But what if you can find ways to prevent drug abuse before it becomes a problem? Drug abuse prevention starts with looking at what triggers this use. This is a key part of preventing substance abuse: being aware of its causes.

SUBSTANCE USE RISK FACTORS

Although many people use drugs and alcohol, not all of them end up becoming addicted to these substances. However, as the statistics above indicate, a good number of substance users end up being emotionally and physically attached to the drugs.

Just like in other diseases, there are several psychological, environmental, and physical risk factors that may cause certain individuals to be more likely to develop addictive habits. In many cases, knowing these indicators can help prevent substance abuse.

GENETICS AND FAMILY HISTORY

Having family members who have struggled with drug abuse in the past can significantly increase a person’s chances of developing these habits themselves. Of course, this is not a destined eventuality.

Knowing all the information on your familial addictions can help you better avoid forming your own addictive behaviors. This can also be helpful should you choose to start your own family, through maintaining a balanced family life and setting good examples for your children.

Community prevention programs can also often lend assistance and resources for reference in this regard. If you are unable or unsure of how to keep yourself and your loved ones away from harmful substances, it can help to seek professional assistance in preventing substance abuse.

MENTAL ILLNESS

Psychological problems such as depression and anxiety can lure one to drugs in the hope of self-medicating the emotional pain these mental conditions can cause. This mostly happens with teens and young adults, whose minds may not know how to process difficult emotions yet.

Mental illness can be a significant risk factor for the later development of a substance use disorder. This is why it is so important for the parents of adolescents struggling with mental health problems to check in with their child about their emotional state.

Knowing how to healthily and effectively talk about difficult subjects can be essential for helping children to be aware of the dangers of substance abuse, and communicate their emotional needs.

Furthermore, adults with mental illness will also be more likely to develop a substance addiction from using drugs or alcohol as a form of self-medication. In these cases, it is highly recommended to get professional help in learning how to live a well-balanced life.

Common mental conditions found amongst adults struggling with addiction are general anxiety disorder, post traumatic stress disorder (PTSD), and various other personality and mood disorders.

ENVIRONMENTAL AND SOCIAL FACTORS

Friends and peers have a great impact on one’s life. Sometimes, this impact can have negative consequences. In many cases, people start using illicit drugs or abusing alcohol to better fit into their social circles.

To minimize this risk in children, teaching them the power of independence and ensuring they are aware of the various health risks that come with using drugs can help them more easily make healthy choices.

If they are already using or are ‘at-risk,’ then reaching out to community prevention programs and resource centers that aim to prevent substance abuse can be a great way to provide support to these struggling youths.

Amongst older individuals, their abuse of alcohol or other drugs may also be influenced by environmental or social factors, such as living with an abusive or addicted individual, peer pressure from negative friend groups, or high-stress work, school, or home responsibilities.

Ways to prevent these external influencers from having a major impact on your own life may be to start talking to a counselor, surrounding yourself with good friends, or seeking support from other family members and acquaintances.

STARTING DRUG USE AT AN EARLY AGE

If someone goes through a traumatic childhood, they may turn to drugs to try and alleviate the trauma effects. Some common traumatic experiences that can result in mental illness or substance abuse include sexual harassment, neglect, harassment, accidents, and others.

If your child experiences any of these hurtful experiences, it is important to get them professional help. Adverse childhood events or ACEs are increasingly being linked with drug use and mental health disorders that arise later in life.

One of the most important ways to prevent substance abuse is to be a good example of parental support and help your child maintain a well-balanced life through getting them the help they need after a traumatic experience.

REASONS WHY PEOPLE RISK DRUG ADDICTION

Whether involving illegal drugs, prescription medication, alcohol, or any other form of addiction, there are various reasons as to why someone may risk their health by abusing these addictive substances.

CHASING THE RUSH OF A HIGH

Many drugs can produce euphoric highs, making the person taking them feel powerful and confident. These feel-good effects can be brought about by other behaviors, including gambling, which gives you financial gains.

One can also get excited after receiving social media notifications, resulting in smartphone addiction. The most common forms of addiction, however, are those involving addictive substances, such as alcohol, marijuana, cocaine, opioids, and various others.

AS A WAY OF RELIEVE STRESS AND SADNESS

People who suffer from social anxiety, stress, and depression may turn to substance use with the hope of overcoming stress. Facing stressful situations may also prompt people to continue using or relapse even after going through successful treatment.

TO IMPROVE CONCENTRATION AND INCREASE PERFORMANCE

Some people, especially those who engage in sporting activities, take stimulants to increase their performance. Others, and especially students, take sleep-alleviating drugs to study for more hours.

While these behaviors may give you short-term gains, the long-term side effects are far worse and often can result in permanent damage. Furthermore, for many forms of drug use, no conclusive evidence has been found to confirm that these are, in fact, performance-enhancing.

When there is more than one risk factor involved, the chances of developing a substance use disorder are higher. However, many individuals can still form an addiction, even without any risk factors playing a part.

5 WAYS TO PREVENT DRUG ABUSE

Just as substance addiction is possible, so is prevention. When it comes to preventing substance abuse, there are various factors that go into making better decisions for the mental and physical health of both yourself and others.

Here are a few effective ways to raise awareness of the abuse potential of drugs, the underlying causes of addiction, and ultimately how to help prevent drug abuse.

1. FIND EFFECTIVE WAYS TO HANDLE PEER PRESSURE

Human beings have a habit of not wanting to be left out, especially by their friends and peers. For this reason, you will find that most teens and some adults start abusing drugs as a way to fit in with their friends.

If you find yourself in this situation, try finding the courage to say no. Or, you can find more positive friendships that will not pressure you or push your boundaries. If you find yourself being pressured to try drugs, finding a good excuse to leave the situation can help prevent temptation.

2. FIND BETTER COPING MECHANISMS

A good number of people who abuse drugs do so as a coping mechanism for the negative things they are facing in life. It is important to note that there is nothing wrong with experiencing negative emotions.

Instead of turning to drugs for solace, find better ways of dealing with them. Some effective coping mechanisms include:

Talking to someone
Meditation
Yoga
Writing it down
Exercising

Trying out any of these mechanisms takes your mind off drugs. Even practicing mindfulness can help make what seems unbearable a bit easier, even for younger individuals by learning how to ‘observe’ thoughts without acting on them.

3. CHOOSE YOUR CIRCLE OF FRIENDS CAREFULLY

Making healthy friendships plays a major role in your overall health and well-being. However, you need to choose your friends wisely as socializing with the wrong crowd can easily lure you into drug use, and you may find yourself abusing drugs in no time.

Make sure you hang out with people who show you love and support and discourage you from attempting unhealthy substance use. Such people also provide a safe environment where there is less likelihood of triggering drug abuse risk factors.

4. ALWAYS ALLOW YOURSELF TO REST

Imagine spending all day in the office handling difficult clients or workmates, then going home to find family duties and social obligations waiting for you. All these responsibilities expose you to a chronic state of stress, leaving you no time to rest.

In the long run, you might find yourself turning to drugs to help you keep up. But guess what, if you fell ill and took an emergency break today from all those responsibilities, this would not be seen as unacceptable.

So, rather than sacrificing your happiness and risk getting physical and mental illnesses, consider taking time off and taking care of your wellbeing. There are some great activities that you can engage in during this time, including:

Getting a massage
Reading your favorite book or magazine
Taking a hot bath
Switching off your smartphone and taking a break from social media

Taking some time off may seem like a hard thing to do, but it goes a long way to preventing drug abuse. In the long run, this can also help reduce the likelihood that you will need to take more time off in the future in order to receive treatment for a substance addiction.

5. ANALYZE ANY POSSIBLE RISK FACTORS

Having prior knowledge of any possible drug abuse risk factors makes it easy for you to overcome them. For instance, if you have a family history of substance abuse, then you can make a promise of abstinence to yourself and plan ahead to avoid following in their footsteps.

Also, if you are friends with someone who abuses drugs, it may be a good idea to help them seek professional addiction treatment services. If this is not an option, making the decision to distance yourself from or end this friendship can keep you from forming these habits, as well.

CHOOSE LIFE OVER DRUG ABUSE

Although the potential to abuse drugs may be in your genetics, the choice on whether to use them or not is entirely yours. By actualizing the above tips on how to prevent drug abuse, you avoid not only addiction but also other risks that come with substance abuse.

If you have an addiction problem or fear that someone close to you is using in excess, you do not need to suffer in silence. Enrolling in a research-based treatment program can provide assistance in addiction prevention and help you eliminate substance abuse risk factors.

MAKING AN ACTION PLAN TO TACKLE DRUG ABUSE

Take the bold step to change your life now by contacting the Best Rehabs In Arizona team. We offer alcohol and drug addiction diagnosis and effective, evidence-based treatment that can help you or your loved ones prevent and overcome addiction.

Just by reaching out to a Best Rehabs In Arizona representative, we can help you avoid the consequences of addiction and learn how to maintain a happier, healthier, and substance-free life, today!

September 13, 2018September 19, 2022

Everything You Need to Know About Overdose Prevention Toolkits

More than 72,000 Americans died of a drug overdose in 2017. More than half of those deaths were due to opioids.

Every day we read another article about someone dying from opioid abuse. Mothers, fathers, sisters, brothers, and beloved celebrities like Prince, and most recently Demi Lovato, are falling victim to these drugs.

Which is why the Substance Abuse and Mental Health Service Administration (SAMHSA) has recently released updates to its Overdose Prevention Toolkits. These toolkits are helpful for overdose prevention.

They can save someone’s life. But first, you need to understand what these toolkits are for and how to use them properly.

Keep reading to learn about overdose awareness and how to use the opioid overdose kit.

Facts About Overdose Prevention

Part of the problem when dealing with opioids is that those who do not use or abuse these drugs aren’t aware of what the signs of an overdose are. Recognizing the signs in a timely manner can help save someone’s life. Let’s go over the signs now.

Signs of an Overdose

One way to promote overdose prevention is by sharing the common signs of an overdose. Since people rarely die immediately from an overdose, there’s usually time to help save a life by knowing how to respond.

When in doubt, call 911.

If someone has lost consciousness or is unresponsive to outside stimuli, it’s a good chance they’re overdosing. Check to see if their breathing is slow, shallow, erratic or has stopped altogether. A limp body is also a sign they’re overdosing.

A slow, erratic or not there pulse is also a sign someone is in distress and needs immediate help.

Listen for the “Death Rattle”

In some cases, the person may be awake, but if they are unable to speak, it’s a sign they could be overdosing. Listen for choking or a gurgling noise that sounds similar to someone snoring, this is known as the “death rattle”.

Those with lighter skin, their skin tone may turn a bluish purple. For those with darker skin, their skin tone may appear ashen or grayish. In either case, their face will be pale and/or clammy. Check their nails and lips to see if they’re turning purplish black or blue.

Another sign of an overdose is vomiting.

Signs Someone is High on Opioids

Seeing someone high on opioids or heroin-based drugs can seem very scary to those who don’t abuse drugs. But if you’re worried someone is getting too high, it’s important not to leave them alone.

If this happens to you, monitor their breathing and keep them awake by walking them around.

To help you recognize the signs of opioid abuse, check their pupils. Their pupils will be contracted and look smaller than normal.

Their muscles may be droopy and it’s difficult for them to walk or function properly. They may start passing out. Their speech may be affected and slurring is possible.

Check to see if they appear to be scratching at itchy skin or if they start passing out but then respond to you shaking them or reacting to a loud noise.

If you feel you are out of your depths with helping someone you believe is overdosing, call 911 and ask for help.

Those Who are Most at Risk

Addictions don’t happen overnight. And those who are addicted often hide it well from others. Part of overdose awareness is understanding who is most at risk. Let’s take a look.

Long-Term Pain Management Users

Many people rely on opioids to manage their long-term pain. When used correctly, opioids are very helpful. Unfortunately, when used in the long-term, it can easily lead to overuse.

As the body builds up a tolerance, some people may begin to take more to get the same type of relief they were previously.

Others who are receiving opioid medication regimens are at a higher risk for incomplete cross-tolerance.

Abuse Drugs or Have a History of Drug Abuse

Those who have a history of substance abuse are also at high risk for overdosing or abusing opioids. And those who are currently abusing illicit drugs also have a higher risk of overdosing.

What the Opioid Overdose Kit Does

The opioid overdose kit was created to help 911 First Responders, medical personnel, and the public deal with the opioid crisis. The more all of us understand how dangerous opioids are and that we can all help, the more lives we can save.

If you believe you are witnessing someone have an overdose or if you believe you are overdosing, do not wait. Call 911 immediately. First responders are trained in overdose prevention.

However, First Responders are the last tool in preventing an overdose. Physicians and the support of friends and family can help prevent abuse in the first place. Keep reading to learn how.

How Prescribers Can Prevent Opioid Abuse

It’s incredibly important for physicians who prescribe opioids to their patients to carefully monitor the patient for the entire duration of them taking the drugs. Physicians should first ask the patient if there is a history of drug abuse.

State Prescription Drug Monitoring Programs

To help combat opioid abuse, many states have developed a prescription drug monitoring program. This way, a physician can check to see if a patient is being prescribed other medications from another doctor.

Choosing the Appropriate Medication

Part of overdose awareness is having the physician make choices on what type of medication is most appropriate based on a few factors.

First, the severity of the problem should be taken into account. Doctors should err on the side of caution rather than prescribing strong drugs for minor issues.

The doctor also needs to take into account how well the patient is able to take their medications properly. Those on opioids long-term should be closely monitored with follow up appointments.

The doctor needs to take into consideration the likelihood of the prescribed drug becoming a risk factor for the patient. Some drugs aren’t as habit-forming as others.

Educate the Patient

Every physician should carefully explain the effects all prescribed medications will have on them. Patients need to understand the likelihood of abusing the drugs and how to ask for help if they find they are becoming more dependent on them.

All patients should fully understand the risks and benefits of any medication they are prescribed.

And those patients who are taking a high-risk medication or are at a higher risk for abuse, a physician should consider prescribing Naxolone in the event of an overdose.

When to End the Prescription

In some cases, it’s necessary to end the prescription because the patient is showing signs of abuse. Here’s how to recognize those signs.

If the patient is caught altering or selling their prescriptions or has engaged in doctor shopping, it’s time to stop the behavior. And if a patient is consistently running out of their medication too early or they are threatening a physician, it’s time to get them the help they need.

How Yourself and Others Can Help

When someone is abusing drugs, it’s important for everyone to get involved to aid in overdose prevention. The opioid overdose kit helps friends and family spot the warning signs and provides them with information on appropriate actions to take.

All drugs should always be kept in a safe place away from children and animals. If possible, keep your prescription narcotics in a locked space so that other family members aren’t tempted.

If you are on opioids that are prescribed by your doctor, only take the medicine as it’s been prescribed by your doctor.

Mixing your prescription drugs with alcohol or other drugs is dangerous. It’s very easy to overdose when too many substances are in your body. Do not mix your drugs.

When someone in the family is taking an opioid, or other strong prescription drugs, it’s very important that everyone knows what the signs of an overdose are. Everyone in the household should also know what steps to take in case of an overdose.

Always properly dispose of any unused medications. It’s not safe to leave them lying around.

What is Naxolone

Naxolone, otherwise known as Narcan is an extremely important part of the opioid overdose kit. This drug is the antidote to an opioid overdose as it reverses the effects of the opioid.

However, Naxolone does not act as an overdose prevention when a person has taken benzodiazepines like Valium, Klonopin or Xanax. Naxolone also won’t work against barbiturates like Florinal or Seconal.

And Naxolone won’t work if the person has taken stimulants like amphetamines or cocaine. However, if the person mixed other drugs along with an opioid, it is possible that Naxolone will work.

Side Effects and Dangers of Naxolone

There are many possible side effects of Naxolone. It’s also possible to experience side effects of opioid withdrawal after being administered Naxolone.

Immediately call 911 or your physician if you’ve been administered Naxolone and experience things like chest pain or fast heartbeats. Naxolone may also cause vomiting, sweating, and a severe headache.

You may experience convulsions or slow breathing. It’s also possible to experience an allergic reaction to Naxolone.

Get Help Today

The most tragic part of overdose prevention is that most overdose deaths can be prevented. Overdose awareness needs to continue so that everyone knows the warning signs.

The stigma of seeking out help needs to be removed. Everyone deserves to be supported and feel safe.

If you or a loved one needs help, don’t wait until it’s too late. Contact us today and we’ll help you find out how much of your rehabilitation process is covered by your insurance.

April 6, 2017September 28, 2021

Gratitude: How to Remain Grateful

Gratitude:

The quality of being thankful; readiness to show appreciation for and to return kindness.

Someone recently messaged us at Best Rehabs In Arizona and asked for a blog on the topic of gratitude. We thought to ourselves, “that is a great idea,” especially considering gratitude is so essential in everyday life and our in level of happiness. It is so easy after some time sober to ‘let the shine wear off’, but here are some tips and tricks we use to better our attitudes daily at Best Rehabs In Arizona that really work!

For starters to establish a little credibility let us take a quick look at the research. The results of an 8-year study from The Greater Good Science Center at UC Berkeley indicated that a regular and continuous gratitude practice results in the following benefits:

Progress towards important personal goals
Higher alertness and longer attention span
Increased determination and Energy levels
Greater Sense of feeling connected to others
Better all-around health
Quality and duration of sleep were increased
Higher levels of self-discipline

Here are some methods we use as daily gratitude exercises that have really worked for us.

Get A Journal And Dedicate It To Gratitude

Jot down 3 things that you truly feel grateful for. This will not work if you don’t take a minute or two in between each entry to really internalize and feel the gratitude for these things on an emotional level. This will also only work and last if you do the exercise daily (we challenge you to do this for 2 weeks).

Remember Where You Came From

Typically, alcoholics and drug addicts have been to some of the darkest and loneliest places that anyone could imagine. Therefore, when some time in recovery passes and we start getting things back in the monetary and spiritual sense (i.e. car, home, good job, relationship, happiness, confidence which are all good). It is extremely easy to forget where we came from by becoming complacent and comfortable and no longer prioritizing our recovery or connections with other people. This does not serve us well for the long term.

Remaining humble is key, and realizing that you are always 100 percent capable of going back to the dark lonely place that we come from. Not to live in fear, but to remain humble and level headed is the goal here.

Set Goals And Act On Them

One thing we’ve often noticed in this field is that people are happy typically have a goal, a hobby they LOVE, or something positive to direct their energy towards that no one can take away from them. The opposite appears true in our experience as well. We must be honest with ourselves and set some small goals, and some big goals as well, and start taking baby steps on a daily basis to chase our dreams. Do not let yourself get too comfortable; this is a natural state that we gravitate towards, and our growth stops when we are too comfortable and complacent. The magic happens outside of our comfort zone and that goes for people of all walks of life and every stage of spiritual and emotional development.

Serve Others And Socialize With Like Minded People

The most rewarding times in our lives are when we can truly step out of ourselves. To show up for another person in a capacity that makes their life better in some way is incredible. Drug addicts like us have taken enough from this world during active addiction, and it is a phenomenal feeling to give something back. Also, surround yourself with people that bring positivity and love into your life. Negative influences can deeply affect your level of happiness, so we highly recommend surrounding yourself with people who share your goals and are willing to take actions with you toward generating real happiness; we do not do this thing called recovery alone!