alcohol addiction Archives - Best Rahabs In Arizona

February 14, 2023February 28, 2023

How to Help an Alcoholic

Helping Someone with a Drinking Problem

Alcohol and drug use not only create a lot of problems for the user but for the family members as well. I did a lot of damage to my family through my alcohol dependence, and it took a lot of healing and bridge-rebuilding in order to make up for it.

I never realized the pain I caused until I got clean. After I attended Best Rehabs In Arizona Recovery for treatment, I learned how to love myself again and work on the issues that caused my addiction. When does alcohol abuse become a problem? Read more to find out how to pick up on the signs you should be looking out for.

Alcohol problems are a persistent issue in our society. Alcohol is a socially acceptable drug, so it is one of the easiest substances to get hooked on. Alcoholism can lead to serious life consequences and fractured relationships. It also takes a huge toll on your mental health. There is no way to understate how alcohol affects emotional and behavioral health.

Keep reading to learn more about how to help an alcoholic, from someone who struggled themselves and is able to speak from personal experience about the programs at Best Rehabs In Arizona.

Don’t Enable Their Behavior

If you have an alcoholic in your family, it is easy to enable their behavior. We don’t want to push people away, so often we will try and overlook certain issues. It’s important to try and offer emotional support, but you have to set healthy boundaries about alcohol for yourself. It’s hard to watch a loved one suffer, but you have a choice in taking on that suffering. You are only in control of your own life, and you can’t fix another person’s pain.

An addicted person will often feel threatened or judged if you push them too hard. It’s a difficult issue to bring up for someone who is suffering from an alcohol problem. You can’t change a loved one’s life unless they are willing to accept that change. It’s very tricky to guide someone through the process of getting clean.

Unfortunately, not everyone who suffers from alcohol abuse will get clean. This is just a fact of life, but it doesn’t mean you have to give up. Drinking alcohol to excess can greatly affect the brain and decision-making. You have to keep this in mind when you are trying to console an addict. You never know what can set someone off and feel triggered.

Knowing the Signs of an Alcohol Use Disorder (AUD)

There is certain behavior that people with an alcohol addiction will exude. People’s drinking habits will eventually show that they have a problem. If someone you know often drinks to excess, and their behavior changes for the worse when they are drunk, this is the beginning of a potential issue.

Alcoholics will often lie about their drinking as well. When you’re suffering from alcohol addiction or any form of an alcohol use disorder, for that matter, you will often try to hide it at the beginning. You will eventually get really get at hiding it as well. Alcoholics will go to great lengths to hide their drinking. This dishonesty can weigh heavy on your mind.

I always felt bad about myself when I was abusing alcohol. I was constantly lying and making people think I didn’t have as big of a drinking problem as I did. My family members knew something was wrong, but I never let them get close enough to see just how bad I had gotten. Closing yourself off can create a lot more issues and make it even harder to reach out when you finally do want to get help.

Binge Drinking: The Beginning of More Problems

I began binge drinking in college, and eventually developed an alcohol use disorder that slowly got worse and worse. I would only drink at night at first, but it was every night. Then I slowly began drinking earlier and earlier. By the time I was in my late twenties, I was waking up with a beer in my hand. It felt like it happened quickly, but it didn’t. Before I knew it, I needed alcohol to get through every hour of each day.

My alcohol abuse came on slowly. This is very common with all types of substance abuse. You don’t start off as a full-blown addict. The amount gradually increases and before you know it, you need the drug just to get by. My drinking problem eventually started affecting my personal and professional life as well.

I lost more than one job because of my drinking. I worked in a restaurant at one point and got fired for stealing alcohol. Even though my boss was angry, he tried to help. He told me I had an alcohol use disorder and it would only get worse if I didn’t stop drinking. You never want to believe the obvious when you are in that position. I knew he was right, but I lied to myself and blamed others for my issues. An alcoholic will look at everyone else as the problem before themselves.

The Red Flags that Your Loved One Has a Drinking Problem

I had one family member who had overcome their alcohol abuse through rehab and support groups. They noticed that I was going down the same path, even though I believed I was doing a good job of hiding it. It was hard for me to hide my desire for alcohol. If I didn’t have booze, I was a different person. I was irritable. I didn’t want to deal with any of life’s obstacles,

The signs are always there, and they are easy to pick up on for people who have a history of alcohol dependence. My other family members didn’t see what alcohol was doing to me, but this one person who had experience with alcohol abuse saw it right away. They were careful not to push me away, but they were blunt and honest about how bleak my future would be if I didn’t seek treatment.

There is no manual for how to help an alcoholic, but we do have effective ways of preventing drug abuse and getting help. Even with prior experience being an alcoholic, you never know what the best approach is. Every addiction is unique. Because I had mental health issues, this made my addiction much more tricky. Alcohol misuse already affects your brain in a negative way, so if you have a mental health disorder, it can require a lot more work.

Understanding Alcohol Addiction

Dealing with a loved one’s addiction is an emotional rollercoaster. You want to help them, but you often don’t know how. There are no magic words to get someone to quit drinking. Your loved one’s behaviors can be heartbreaking and extremely difficult to accept. A codependent relationship can make things even harder to work through.

You don’t want to enable your loved one’s addiction, but you can fall into it easily. It’s easy to start making excuses for a loved one’s alcoholism. You can begin to view them as a victim. The most important thing to come to grips with is it isn’t your fault. Alcohol abuse is a personal issue and it’s up to the alcoholic to seek treatment options.

Your loved one may get angry with you if you push them too hard to seek help. The most successful way to help them is to do some research. If you understand alcohol addiction, you will be better equipped to help someone get the help they need. If you have a family member who is addicted, you should learn a little bit about the dynamics of alcohol and drug abuse.

What Not To Say to an Alcoholic Loved One

Pushing someone too hard to seek professional treatment is the wrong approach. You can lightly nudge people, but you can’t be aggressive about it. If a friend or family member has an addiction, you need to respect their journey. People who want help will get help. You can’t force anyone to go into alcohol treatment.

Tough love is important, but it needs to be done cautiously. You have to take into consideration that an alcoholic’s mental health is usually a big factor in their suffering. Substance abuse comes from somewhere, and it is often the result of people trying to cover up past trauma or pain. The key is to engage in careful conversations.

My family always stressed to me that they weren’t trying to change me, but if I was ready to change myself, I could always seek addiction treatment no matter how bad my addiction was. I always appreciated that support and let them know that after I got sober. Encouraging a loved one to get help can be uncomfortable, but it can pay off big too.

Checking Insurance Coverage for an Alcohol Rehab

There are a lot of things to navigate when you decide to seek help. Figuring out your insurance and getting financial support is one of the worries that many people in recovery deal with. You go through many major life changes when you seek treatment, and it doesn’t have to all be so overwhelming.

There are a lot of ways to find financial assistance if you aren’t in a position to afford rehab. It’s much better to try and figure those things out than just deciding to not get help because you can’t figure it out financially. A lot of times legal trouble can get in the way too.

Finding effective treatment is possible as long as you are all in on getting clean. Stay calm and remain calm. You can get through this with a good head on your shoulders. The people at Best Rehabs In Arizona did a great job of helping relieve stress and get me through the process as comfortably as possible.

Supporting Your Loved One’s Recovery

When a loved one is seeking professional help, it’s important to be in their corner. Alcohol abuse usually requires intensive treatment and medical supervision during a detox. Alcohol detox is one of the most uncomfortable forms of detox. Alcoholism affects the body so greatly that alcohol detox can be deadly.

My alcohol withdrawal was brutal, and the symptoms nearly broke me. Luckily, I have a great family behind me who are extremely supportive and were my cheerleaders along the way. Even after the initial detox, my alcohol cravings were intense. Alcohol use disorder takes a big toll on your mind, so addiction treatment requires a lot of support.

I was greatly encouraged during my treatment, not just by my family, but by the medical professionals who helped me while I was recovering. All of the support I received was crucial in my recovery. With all the help I got, I was able to get back into a good place and use my platform to help others the way that I was helped.

What Happens in an Alcohol Rehab Center?

When you go to treatment, you have to expect the first few days to be uncomfortable. The detox is tough, but with the right people around you, you will be able to make it through to the next step of the process. Once you get through the detox, you’ve done a lot more than other people have.

The next part of the process revolves around getting your mental health back to where it needs to be. You have to start facing all of the problems that got you to where you have gotten. Substance abuse changes your brain and you need to pay a lot of attention to rebuilding a healthy, positive attitude.

A big part of recovery is speaking to others in recovery. Support groups make a world of difference on your journey. Even when you are out of treatment, finding the right support group is very important for your continuing recovery. You don’t get out of treatment completely healed. When you attend therapy and support groups, you up your chances of long-term recovery.

Avoid Bringing Alcohol into the Home

Developing coping mechanisms is crucial to your long-term recovery. During your initial sobriety period, you will need to avoid being around other people who are drinking. You should avoid bringing alcohol into your home and also let your loved ones know not to drink around you. This is the least they can do for you. If someone in your life doesn’t want to abide by this suggestion, then they are not willing to help you get clean.

It can be hard to end friendships or relationships that you had when you were drinking, but it’s just a part of life and the journey toward sobriety. You should only have relationships that benefit you. As hard as it can be to stop associating with friends who drink, it’s a lot harder to relapse and have to rebuild your sobriety.

Treating the Underlying Issue Before You Start Drinking Again

One of the underlying issues that lead to relapse can be finding yourself in these social situations. You can be tempted to drink if you are around people who are drinking and having a good time. You have to remind yourself that you’re not the kind of person who can have a good time drinking.

I know that my drinking was causing problems for me. I know that I can’t drink and have fun. If I drink, it will lead me down a dark path. Drinking is not something that I can associate with. Now that I’ve been sober for a while, I can be around a little bit of drinking, but I have to keep myself and check and remove myself from the situation if I feel triggered.

Supporting a Loved One Into Treatment

Family therapy sessions can go a long way in helping loved ones through alcohol use disorders. Addiction recovery is a very personal thing that requires a lot of individual therapy, but family therapy can give you a better idea of how your drinking affects everyone else around you.

Peer support groups and individual therapy keep you on track. When I go to a group meeting, I listen to everything my peers have to say. I also try and be as honest as possible about my own issues. There are days when I don’t feel great, and I may be more likely to relapse. Going to meetings reminds me that I can stay clean if I put in the work.

Alcoholism is selfish. A lot of alcoholics don’t understand this until they get clean. Professional treatment goes a long way in helping you realize what your drinking does to everyone else around you. Recovery is an ongoing process, and a learning process as well. When you are in therapy, talk honestly. It’s the best thing you can do for yourself.

The Right Destination for Help with Alcohol

If you or a loved one are struggling with an alcohol use disorder, consider looking at the treatment option. I know for me, Best Rehabs In Arizona in Colorado was where I was finally able to find my footing and get sober.

You or your loved one may want to reach out and get options as well, after all, it only takes a few minutes to get options for putting all the consequences of drinking in your rearview mirror for good. Give them a confidential call to find out more today, I know my life has changed since I did!

August 28, 2022January 17, 2023

Al-Anon 12 steps

Al-Anon is a fellowship of relatives and friends of alcoholics that was established in 1951. Sixteen years after her husband created Alcoholics Anonymous, Lois Wilson (often known as Lois W.) created Al-Anon. She founded the group after experiencing firsthand the challenges faced by those who care for a family member or friend with an alcohol use disorder.

Support for Al-Anon comes solely from member contributions. Even if the addict in your life hasn’t yet found sobriety, you may still find support and learn how to best assist them by attending a meeting. Al-Anon’s goal is to help its members feel less alone by showing them they aren’t facing their problems alone.

Keep reading to find out more about the steps involved in Al-Anon and what you can do to help both yourself and a loved one who is struggling with alcohol and/or drug use.

Addiction and Alcoholism as a Family Disease

Because of the devastating effects, alcoholism can have on both the alcoholic and their loved ones, Al-Anon approaches the problem as one that affects the entire family. Recuperating successfully requires a strong network of loved ones and friends.

Some loved ones may place the blame for their alcoholic relative’s drinking on themselves, or they may not comprehend why their relative isn’t making recovery a top priority. These topics are discussed at meetings, along with the concept of alcoholism as a genetic disease and its effects on family members.

While technically Al-Anon is centered only around those whose loved ones have issues with drinking and does not encompass drug use, in reality there is not a clear distinction for most Anon groups.

If your loved one tends more toward drug use, and your area has Nar-Anon meetings, these can be another helpful resource for support, while still firmly based on the twelve step philosophy.

What Happens at a Meeting?

Anyone who another person’s drinking or drug use has harmed is welcome to attend Al-Anon sessions. Al-Anon is there to support you if you are concerned about an alcoholic or an alcoholic’s lifestyle affecting you.

Due to uncertainty about the nature of the initial gathering, some potential attendees may be unwilling to show up. Here are a few things to keep in mind if you’re thinking about going to a meeting:

Firstly, Al-Anon is a completely confidential organization.
Every individual attending an Anon meeting has been directly or indirectly impacted by drinking or drug use by a loved one/
It is recommended, but not needed that everyone stands out and shares their struggles.
Various kinds of gatherings exist. It’s possible that some will be more useful to you than others.
The fellowship as a whole, known as Al-Anon, has no religious affiliations. However, the basis is on a type of spiritual awakening or acceptance of a higher power being in control. There is certainly a primary spiritual aim regarding the 12-Step Program.
The meetings are based on Al-Anon’s twelve steps.

Participants in Al-Anon sessions are encouraged to “take what you want and leave the rest.” Instead of lecturing attendees on what they should do, meetings become opportunities to reflect and commiserate on how best to remain healthy while dealing with a loved one’s drinking.

What Are the 12-Steps?

These are the steps, word-for-word, from the original and official 12-Steps of Al-Anon:

“We admitted we were powerless over alcohol—that our lives had become unmanageable.” —You must learn that alcohol abuse is a disease that ran your life.
“Came to believe that a Power greater than ourselves could restore us to sanity.” —Participants drive themselves to the breaking point trying to change something in a loved one’s personality. When you admit you’re powerless, your higher power will bring you back to sanity.
“Made a decision to turn our will and our lives over to the care of God as we understood Him.” —You must learn to let go and accept in order to heal.
“Made a searching and fearless moral inventory of ourselves.” —You must make a list of things you’ve done to harm family and friends. This is done through a deeply personal self-assessment.
“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” —Each member must dive into their memory bank and analyze every act of wrongdoing.
“Were entirely ready to have God remove all these defects of character.” —This step is very important, as it is the full acceptance of the recovery process supported by a Higher Power.
“Humbly asked Him to remove our shortcomings.” —This part of the 12 Steps helps members understand how they may have been controlling or judgmental toward an addict and how that is counterproductive.
“Made a list of all persons we had harmed, and became willing to make amends to them all.” —Oftentimes, making amends starts with yourself. Many people blame themselves for their loved one’s addiction. They must be willing to forgive themselves and make amends. In the future, when wrong, promptly admitted mistakes and slipups lead to less damage.
“Made direct amends to such people wherever possible, except when to do so would injure them or others.” —After you are willing to make amends, the next step is to take action.
“Continued to take personal inventory and when we were wrong promptly admitted it.” —Going through the 12 Steps is a process that takes time. Although members have already made an inventory, slipping up is normal. Step 10 recognizes this is an ongoing process.
“Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” —This is a personal, spiritual step that encompasses acceptance and comfort amid the stress of recovery.
“Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.” —The last step is a realization that the member’s journey is not over. Members are then encouraged to support other members with what they’ve learned by passing their knowledge on during future alcoholics anonymous meetings.

Other Al Anon Groups

Additional Al Anon Groups exist that practice Al Anon’s twelve steps or focus on addiction treatment. Through these al anon meetings, family members and other individuals, such as the children of those going through alcohol abuse, may participate and maintain personal anonymity.

Meetings are also crafted for adolescents, known as Al-A-Teen, are al anon meetings for teenagers and young people to take personal inventory of where they stand in addiction treatment and gauge the exact nature of their alcohol abuse challenges. These additional al anon entities are a part of a broader family known as Al Anon Family Groups.

What can you expect from an al anon meeting? In the section below, you’ll find example topics of discussion during a normal al anon meeting.

All Our Affairs: Topics of Al Anon Meetings

Topic discussions are the norm in Al-Anon Family Group and standard Al-Anon sessions. This implies the meeting’s chairman will select a subject matter linked to their own personal experience coping with an alcoholic loved one. It is not uncommon for the chairman to solicit ideas for topics from the audience.

Participants in the meeting can then share their knowledge, courage, and optimism about the chosen topic.

The Reasons For and Causes of Alcoholism

Realizing that alcoholism is a disease helps shed light on the alcoholic’s repeated attempts to kick the habit, only to relapse a few days later. Learn more about it.

Dealing With Anger at an Alcoholic

You and your family members may receive conflicting messages on handling rage. Do certain family members get to let off steam, while you’re admonished to keep your cool? At Al-Anon, you learn that anger is a natural and normal emotion. It’s fine to feel rage; the important thing is to figure out how to channel it constructively.

Altering Perspectives on Alcohol

In the Al-Anon meeting’s opening statement, “So much depends on our own attitudes, and as we learn to set our issue in its real perspective, we discover it loses its ability to dominate our thoughts and lives.” Which mindset is ruling your daily activities?

Enabling Alcoholic Behaviors

It’s possible that your well-intentioned attempts to aid the alcoholic instead encourage the person to keep up their destructive patterns.

Confronting Uncertainty

The ideas discussed and practiced in Al-Anon Family Groups can be useful for adapting to the inevitable and, at times, dramatic shifts that occur in everyone’s lives. You may not be able to change the conditions much, but you can change your attitude about the problem.

Detachment with Compassion

It might be challenging to master the art of detachment. Do you want to be the one to step in and rescue the day when a person with alcohol use disorder has a crisis? This could be the last thing you should do if you want that individual to finally ask for assistance.

Unrealistic Expectations and Managing Them

When dealing with a loved one with an alcohol use issue, are your expectations too high? If you don’t learn to adapt your expectations to be more aligned with reality, you may end up feeling disappointed and frustrated.

Powerlessness Over Alcohol

You may have joined Al-Anon believing the entire time that there was something you could do to make the alcoholic realize there was a problem and seek help. The first step is realizing you can’t control your drinking.

Mind Your Own Business

In Al-Anon, members are reminded that they are not responsible for the drinking habits of their loved ones. Embarrassment and humiliation are not yours; they are theirs to bear because of their actions. It is not a reflection on your worth as a parent, friend, husband, or sponsor if they make “poor” decisions.

They should be allowed to learn from their own errors. You can only contribute effectively by speaking up and sharing your wisdom, fortitude, and optimism when the time is right.

Day by Day: The Only Way to Live

The tagline “one day at a time” may sound like just another overused adage, yet it has a lot of insight in its reminder to focus on the now rather than dwelling on the past or imagining the future.

Find Lasting Addiction Recovery at Best Rehabs In Arizona

If you are looking for a treatment center that can support your loved one in addition to getting help from a 12-Step Al Anon program, look no further than Best Rehabs In Arizonas in Colorado and Arizona.

Best Rehabs In Arizona takes a different approach to healing and believes that alcohol and other substance abuse issues are best treated through evidence-based avenues, the treatment of underlying mental health disorders, and a holistic healing environment.

Contact a member of our warm and welcoming Admissions team today to learn more about how we can help your loved one begin a lasting recovery journey of their own!

August 20, 2022August 30, 2022

Friends of Bill W

In the early stages of your sobriety journey, you may decide to enroll in a 12-step fellowship, such as Alcoholics Anonymous or Narcotics Anonymous. There is a whole new way of thinking and making decisions that come with recovery, and there is also what may seem like a whole new language to learn: “AA jargon,” like the term ‘friends of Bill W.’

William Griffith Wilson, also known as Bill Wilson, or “Bill W.,” and co-founder Bob Smith, or “Bob,” are the originators of several AA terminologies, sayings, and expressions. Since the group’s inception, several idioms have emerged, including the association with Bill W that has become synonymous with membership, especially as shorthand on cruise lines and ships.

Keep reading for our guide to what 12-step programs offer as well as a helpful resource for the AA jargon often used by members.

What Is AA Language?

Many expressions and idioms associated with sobriety may be found in AA and NA literature. They might be used by other 12-step groups that follow the AA paradigm. The AA jargon originated for several causes.

Phrases like “it works when you work it” is meant to serve as reminders of basic ideas for the group. Following the AA Traditions, the organization chooses to use phrases like “Friends of Bill W.” to ensure that its members’ anonymity is maintained.

You may learn the language of the organization and its members by looking at some real-life instances of the most popular AA jargon, and you may even be familiar with some sayings like, “One Day at A Time.’

Taking the Next Right Action

Participating and working the 12 Steps and regularly attending AA groups is known as the “Right Action.” More specifically, attending an AA meeting and participating with the help of a sponsor is considered the right action. At any given meeting, you’ll find many participants attending with their sponsors, who are in recovery themselves.

“Alcoholics Anonymous: The Story of How Over a Hundred Men Have Recovered from Alcoholism” is the basic text of AA and is usually referred to as “The Big Book.” There are many inspiring accounts of AA members’ journeys to sobriety outlined within its pages.

Actions that are “correct” for AA members are those that are accomplished via working the steps. Following the Steps is meant to help one develop a more positive outlook on life, other people, and the recovery process as a whole. In an effort to alter a substance-abusing lifestyle, a shift in outlook and approach is essential.

Friends of Bill W. and Cruise Ships

The term “a friend of Bill W.” used in AA does not relate to anyone you may know in real life. Instead, it is a code term used to conceal the identities of the group’s participants. Why do individuals in recovery value anonymity so highly, and what does it entail exactly?

The anonymity of its members is one of AA’s core tenets. In a word, anonymity in AA meetings implies that everyone there will respect your privacy and keep whatever you say to themselves.

You may be asked if you know Bill W if you are seen loitering around the meeting place and peering through doors or windows.

The person asking you this code word is trying to determine whether you are truly seeking the AA meeting in a method that keeps your identity secret.

Originally, the term “friends of Bill W.” was used as a cruise compass to find meetings onboard cruise ships where members wanted to stay completely anonymous on vacation but still sneak in a meeting or two. Signage that indicates a meeting for ‘friends of Bill W’ can still be seen on cruise lines around the world, though the term is used somewhat less as many people proudly acknowledge their recovery and membership, even in otherwise Anonymous 12-step programs.

The Importance of Anniversaries and Birthdays in Sobriety

All recovery steps are celebrated as successes in AA and other 12-step programs. When a member of AA or NA reaches certain sobriety milestones, such as 30 days, 90 days, six months, etc., they get a “chip” as a physical reminder of their accomplishment.

The passage of another year signifies the occurrence of a “birthday.” The moderator of a meeting may inquire if someone is honoring one of these dates. At an alcoholics anonymous meeting, a “10th yearly birthday” is the anniversary of a person’s sobriety rather than their actual birth date. Thus, it’s understood that the individual has been sober for 10 years.

In the Eastern part of the United States, anniversaries are more common than birthdays, so you might not hear much about a person’s “anniversary” instead of their “birthday.” Biological anniversaries are sometimes referred to as “belly button birthdays” to avoid confusion.

Old-Timers and The Traditions of the 12 Steps

The phrase “old-timer” is commonly used among AA group members, but you might be startled to learn that the person being referred to as such is actually rather young. That’s because the only factor that matters for determining whether or not someone is an old-timer in AA is how long they’ve been attending meetings and maintaining continuous sobriety.

A long-term AA member is a veteran of the program. These people may take up roles as meeting facilitators, sponsors, or event volunteers within the organization. Some long-time members can even recite large chunks of The Big Book verbatim.

Of course, there will always be some “old-timers” who have “been around the block,” so to speak, when it comes to AA recovery, so you might encounter an “old-timer” who is actually older. In such an instance, “a seasoned AA member” could be the most accurate description.

A Dry Drunk and the Importance of Active Participation

Addiction recovery communities outside of AA may find the phrase “dry drunk” unpleasant because it is not a clinical word. This word describes a person who has abstained from substance use but has taken no further measures toward recovery.

In an AA context, this might signify that the individual has ceased working the 12 Steps and attending meetings.

A “dry drunk” is someone who has stopped drinking or doing drugs but hasn’t changed their outlook on life or the way they think about things. When someone is in this mental state, they may have feelings of nostalgia, fixation, and a desire to reexperience the euphoric benefits of drug or alcohol usage.

Clinical research has confirmed that this is a real phenomenon that can occur during either the emotional or mental relapse stages. According to the research, when alcoholics relapse, it is a slow process that typically begins with thoughts and feelings of obsession with drugs or alcohol.

It Works If You Work It

The “work” of AA revolves around the 12 Steps, a set of recovery principles. Using the AA fellowship, going through the 12 Steps, and living by the 12 Traditions of AA are all examples of “working it,” and the statement “it works if you work it” describes this process well. The “work” of AA includes not just meeting with other members but also performing acts of service to the community. Examples of this service include the following:

Community service (e.g., setting up chairs, making beverages, or other tasks required for a meeting)
Reaching out to fellow 12-steppers to aid a struggling newbie.
Meeting leadership
Accepting and supporting newcomers via sponsorship
Putting in a request to share your AA success story as a speaker

Step 13: A Step Better Left Alone

If you’re lucky enough to avoid having to go through Step 13 during your time in recovery, the expression simply refers to a sexual relationship between a seasoned AA member and a newcomer to the fellowship who has just discovered meetings.

Suffice to say, when you’re first becoming sober, it’s not a good idea to jump into a new romantic relationship.

Friends of Bill W. and Methods of Celebrating Fellowship

Whether it’s friends of Bill W. or another type of lingo used at get-togethers, if there’s one thing this “secret code” does besides maintain anonymity, it also promotes a higher level of support by creating a camaraderie. This gives people who join a new type of hope and a sense of accountability, as there’s a distinct feeling that they’re a part of something unique and special.

At Best Rehabs In Arizona Recovery, we use a similar mindset, organizing get-togethers in the form of a 12-Step Meeting, giving clients a chance to bond with peers, in addition to taking part in some type of spiritual or holistic experience.

Not only does this give clients a chance to bond with peers, but there’s additional expert advice available via group meetings you wouldn’t otherwise have access to with counselor meetings.

We would love to get you on board with our groundbreaking treatment program! To find out how we can help you on your path to recovery and lay a strong spiritual foundation, contact a member of our admissions team today.

March 16, 2021April 30, 2021

What Does an Alcoholism Treatment Program Entail?

Alcoholism

Alcoholism, also known as alcohol dependence or alcohol abuse can be referred to as a condition where an individual is addicted to alcohol and cannot do without consuming an excessive amount within an unreasonable period.

This condition then results in other mental or physical illnesses.

Some of the mental illnesses associated with alcoholism include schizophrenia, anxiety disorders, suicidal intentions — amongst others.

Physical disease conditions involved with alcoholism include cancer of the lung, disassociation from reality, or losing touch with reality, amongst others.

Although alcoholism could be said to result in the above listed mental illnesses, the report also shows that those above listed mental illnesses such as panic disorders, anxiety disorders, suicide intentions, depression, amongst others could also form the basis for this condition called alcoholism.

The medical diagnosis for individuals with alcoholism can be referred to as Alcohol Use Disorder (AUD).

An unreasonable intake of alcohol has been said to affect vital organs in the body such as the heart, the liver, the brain, and the pancreas.

It could also be responsible for shutting down the immune system of an individual in its entirety.

The environment we live in plays a huge role in those who are addicted to alcohol.

What this means is the increase in the stress level of an individual coupled with the fact that alcohol is a relatively cheap thrill contributes in a large way to the outrageous amount of individuals who are dependent on alcohol.

Genetics also plays a very important role in determining alcoholism in individuals.

This is because research has shown that individuals who have chronic alcoholics as members of their immediate families are three to four times more likely to become alcohol addicts or abuse alcohol as opposed to the average individual.

Causes of Alcoholism

There is no definite medical cause for alcoholism or alcohol use disorder.

The best that can be explained is when it is grouped into two types namely the environmental factor as well as the genetic factor.

It is said that the use of alcohol leads to alcohol addiction or alcohol disorder when the individual drinks to the extent that chemical changes begin to materialize in that person’s brain.

Alcoholism can also be said to develop as a result of trying to give in to the discomfort that comes with a withdrawal syndrome. This simply means that the individual gets to a stage where they cannot do with alcohol because their body system would not be alright until they have taken such substance.

Consequently, the individual gives in to the whims and caprices of the alcohol or any other substance and becomes very uncomfortable and experiences withdrawal syndrome when not given alcohol.

Withdrawal symptom is also a very terrible thing to experience as it could lead to a life-threatening situation.

This is why during medical detox, the process should not be rushed and should be taken slow and steadily so everybody affected by it gets to slowly ease into the therapy process and find solutions.

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Symptoms of Alcoholism

Identifying an alcohol addict is as easy as learning the alphabet. This because they exhibit certain physical behaviors which are very obvious to see.

Although these symptoms are not water-tight, they provide insight or guidance as to the behaviors put up by alcoholics.

Some of these behaviors include the following:

Having little or no regard for personal hygiene
Drinking in solitude
Having a high tolerance level to excessive alcohol intake
Drinking at every single chance one gets
Resorting to drinking when faced with any sort of challenge
Craving alcohol unprovoked
Involuntary tremors and blacking out right after drinking
Eating less, drinking more
Throwing violent fits immediately after alcohol intake
Secluding one’s self from social events to be able to drink alcohol

These are but a few of the plethora of symptoms alcoholics put up.

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Alcoholism Treatment Centers

The United States of America contains a huge amount of alcohol-dependent individuals. This is because alcohol is easily accessible and legal at a certain age. It is also relatively inexpensive to purchase and could be gotten at convenience. Given how these factors contribute to the increase in alcohol use disorders, it is only natural that institutions be put in place to ensure that individuals get treatment for this disorder.

Most addiction treatment centers provide rehab for both alcohol and drug addiction patients alongside detox services. However, exclusive alcohol rehab centers also exist. These centers offer various treatment programs to suit the unique situation of each patient. Some of these alcohol addiction treatment programs include in-patient treatment services, detoxification, out-patient treatment services, partial hospitalization treatment services as well as care services in some cases.

Inpatient Treatment Programs

Residential rehab programs are the most highly recommended for individuals with chronic or severe alcohol addiction. This treatment program entails the individual being a resident at the alcohol addiction treatment center for as long as the treatment would last. This treatment program is however expensive as opposed to the other treatment programs available.

It is also advised that before proceeding to the next phase of the healing process, the individuals become full residents of the alcohol addiction centers while carrying out detoxification. This would ensure that the individual stays away from temptations to go back to drinking alcohol. The same goes for residents for the second phase of the alcohol addiction treatment. It is important and highly beneficial to be a resident as you get to experience communal living while also staying clean all through the rehabilitation process. As regards cost, people with health insurance policies would be subsidized to a considerable rate and if you can still not afford to be a resident at a private addiction treatment institution, there is still the option of state-owned rehab centers. Although, you would have to be subjected to the waiting lists available in these institutions.

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Outpatient Treatment Programs

Outpatient treatment programs are ideal for individuals who still want to experience communal living while recovering from alcohol addiction but can either not afford it, does not have the time for it, or has just a mild case of alcohol addiction. Regardless, this treatment program is just as effective as the in-treatment program. It also has its upsides as it is less expensive and the patient gets to visit the treatment center at least three times during the weekday and does not have to come on weekends at all.

Detoxification

Some treatment centers do not offer treatment for alcohol detoxification alongside the other programs available, however, some centers do. The process of detoxification essentially entails flushing out the alcohol from the system of the addict to prepare them for the therapy process as well as detachment from alcohol. Several individuals withdrawal symptoms when this occurs and it could range from mild to severe.

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Conclusion

Conclusively, Best Rehabs In Arizona provides the services discussed in this article and as such, you do not need to bother about the best place to get treatment for alcohol addiction.

Our members of staff are highly committed and dedicated to the cause and are ever interested in the recovery procedure of every individual in their care.

Alcohol addiction is not a pleasant situation to be in. However, with help from the right people, it could be overcome.

March 16, 2021April 30, 2021

Ah – St. Patrick’s Day — How Can You Still Enjoy the Festivities While in Recovery?

Celebrate Differently

When I entered recovery at Best Rehabs In Arizona, my idea of celebration, especially for St. Patrick’s Day, changed drastically.

Each holiday that comes up on the calendar seemed like an occasion to relapse, especially for well-known drinking holidays, like St. Patrick’s Day.

When I was newly sober I looked at each holiday as a battle.

I had to prepare myself accordingly and put in extra effort to keep myself in check.

The alcohol treatment program at Best Rehabs In Arizona gave me a lot of tools, yet I still felt anxiety.

Thanksgiving and Christmas were especially tough for me during my first year. Even with my family going out of their way to not trigger me, I was still terrified of relapsing.

When I got through those particular holidays unscathed, I thought I could breathe a sigh of relief.

Then I remembered St. Patrick’s Day.

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I feel like St. Patrick’s Day is probably the one holiday all of us in recovery have to be careful of. Preventing a relapse on St. Patrick’s Day is almost like winning the lottery. When you see many people wandering through the streets intoxicated, it can be a massive trigger. I remember when the months switched from February to March, I became increasingly nervous.

All I could think about was my behavior the year before. I made a complete jerk out of myself, and it was one of the driving factors toward me getting sober a few months later. I did what everyone else does that day. I went from bar to bar consuming green beer in between shots of whiskey.

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One thing I should mention is that I tended to be a mean drunk. I was one of those guys that you had to walk on eggshells around. I could be a lot of fun to drink with, but it didn’t take much for me to turn. I remember waking up the next day to text messages from two separate friends who were offended by my behavior.

I had made inappropriate comments about their significant others and had no memory of it. I thought they were being unreasonable. It wasn’t until months later that I started to take what people were telling me seriously. They all came up with the same conclusion. “Dude, you’re a horrible drunk.”

Talk it Out

So that next St. Patrick’s Day was scary for me. I stressed so much about what I was capable of doing. All I could think about was what could end up happening. Should I just lock myself in my house that day and not even go out? Should I check myself in somewhere? It was freaking me out. It got so bad that I considered relapsing weeks before St. Patrick’s Day just so I could get it out of the way and start all over.

I forgot all about the wonderful people around me who were there to help. One of the big things about recovery is talking things out. You have to talk about your feelings and let your temptations be known. Getting sober is in a lot of ways very much a group effort. Sometimes you are the one picking others up out of their despair, and sometimes you are the one that needs to be picked up.

The program at Best Rehabs In Arizona taught me that meetings are invaluable. The folks at Best Rehabs In Arizona have always been there to give me a hand. Sometimes I fail to recognize this. Even when you have a great team around you, you can still be pulled back into your previous thinking.

This year, I’ve tried hard to remind myself of what I have around me. I think about the people I would be letting down if I slip back into my old ways. I think about being a beacon for others. I don’t want to be a reason someone else has a relapse. I want to be the person you call. I try very hard to be positive for others, but I also understand I am fighting my own battle. You can be there for others, but you must always be there for yourself first.

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Finding the Right People

Best Rehabs In Arizona have done a wonderful job of setting me up with the right outlets. There are a lot of St. Patrick’s Day events that are specifically targeted at people in recovery, and they are not hard to find. First of all, the hotlines are your friend. A lot of sober hotlines now are 24/7, so you can reach out to someone whenever you feel the need. Not only do these hotlines provide a way for you to talk out your feelings, but they also provide you with resources and sober events local to you. These events are a great way to get out and socialize with like-minded people.

The more people I meet in recovery, the less alone I feel in the process. It almost always helps me to meet a new person going through this process. It reinforces to me that I’m a part of something bigger than myself. I plan on attending a couple of different sober parties on St. Patrick’s Day, and I have the same amount of enthusiasm for them as I used to have for the bars. I understand now that the sober version of me is so much more likable and approachable than the drunk version of me. It makes me feel a tremendous amount of confidence to be the best version of myself when I meet people. I also know that when I go to these sober events, I am meeting the new and improved versions of a lot of my peers.

It’s never a bad idea to be of service to other people. If you are comfortable being a designated driver for your friends who do drink, it can be a great help. Not only are you doing them a solid favor, but you are also preventing someone from getting behind the wheel drunk. You could be drastically altering the course of a lot of people’s evenings. I usually offer to be the DD whenever I know my friends may need it.

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Sometimes I don’t feel like doing it, but I always feel better about myself after the fact.

Whatever you decide to do on this holiday, keep in mind that being a help to others is an invaluable practice.

Being considerate goes a long way on the road to recovery.

February 18, 2021July 22, 2021

Alcohol Rehab Centers Near Me

What are Alcohol Rehab Centers?

For most people, five standard drinks are metabolized in about five hours.

Alcohol does not affect everyone the same way. It can vary depending on how much you weigh, how often you drink, how fast you drink, your gender, and many other factors.

For people who have a drinking problem, five standard drinks are metabolized faster.

This means they need to drink more to feel the alcohol’s effects.

An increase in the amount you drink can lead to serious health issues, including alcoholism, which is a serious, chronic disease.

Understanding “Alcohol Rehab Centers Near Me”

There is no such thing as a one-size-fits-all approach to treat an alcohol use disorder. That is why when you search “alcohol rehab centers near me,” you are provided a range of treatment options.

At Best Rehabs In Arizona, this means we are able to custom-tailor treatments to suit every client that comes to us for help. Our programs include detox, residential rehab, partial hospitalization, intensive outpatient rehab, and dual diagnosis care.

If you are looking for inpatient alcohol rehab centers near you, we have exactly the program you need. Our inpatient alcohol rehab treatment allows you to complete your treatment at our facility without the distractions and temptations of the outside world.

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The Physical Effects of Alcohol Abuse

While five standard drinks are metabolized in about five hours, their effects on your health can last a lifetime.

Alcohol abuse can cause serious damage to various parts of the body. It can cause damage to your heart muscles. This can lead to an irregular heartbeat, high blood pressure, heart attack, and stroke.

Alcohol abuse also causes many different issues with your liver. This can include cirrhosis, fibrosis, a fatty liver, and alcoholic hepatitis.

Alcoholic hepatitis has many side effects, including bloating and yellow skin or eyes. The long-term damage these issues cause can lead to serious liver damage, and even require a liver transplant.

One of the biggest risks of alcohol abuse is the risk of developing certain kinds of cancer. People who abuse alcohol are at a higher risk of having esophageal, liver, breast, and colon cancer.

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Mental Illness and Alcohol Abuse

Another issue frequently seen at local alcohol rehab centers is mental health illnesses that often simultaneously occur with addiction issues. This is known as a dual diagnosis.

For example, some people had mental health issues before they began drinking and tried to use alcohol to treat their symptoms. Others developed them after their alcohol abuse worsened.

Alcohol is a depressant, which means that it slows down your nervous system. When someone drinks occasionally, alcohol can make them feel relaxed and more confident. When someone abuses alcohol, their brain begins to rely on alcohol to transmit these so-called “feel good” chemicals. This makes your brain crave alcohol in order to make you feel good. The longer you abuse alcohol, the worse this issue becomes. You may begin to experience serious depression, anxiety, or anger issues when you are not drinking.

This is what leads to an addiction to alcohol. With the help of simply searching for “alcohol rehab centers near me,” you are on your way to learning how to manage and treat your mental health issues in a healthy way. This means you will no longer attempt to self-medicate with alcohol and can overcome your addiction

How to Tell if you Need an Alcohol Rehab Center Near You

If you are looking for an outpatient or inpatient alcohol center near you, chances are that you are already aware you have a drinking problem. You may not be sure, or you may be looking up this information for someone else.

Alcoholism has many different symptoms you can look for in yourself and in others.

These symptoms can include:

Do you end up drinking more than you meant to or for longer periods of time?
Have you tried to cut down or stop your drinking but found that you could not?
Do you spend a lot of time buying alcohol or recovering from hangovers?
Do you feel a strong, irresistible urge to drink when you are sober?
Does your drinking interfere with your ability to do your job or go to school?
Is your drinking causing issues in your family life or with your friends?
Have you given up activities or hobbies you used to enjoy so that you can drink instead?
Have you ever participated in risky activities while drinking, such as driving while under the influence or having unsafe sex?
Do you keep drinking even though it makes you feel depressed or anxious?
Do you know that drinking is causing problems with your health but still cannot stop?
Are you finding that you have to drink more and more in order to feel drunk or relaxed?
Do you experience withdrawal symptoms, like insomnia, shakiness, depression, nausea, or sweating, when you are not drinking?

If you respond “yes” to two or more of these questions, there is a good chance that you are abusing alcohol. Now is the time to consider contacting one of the local alcohol rehab centers in your area.

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Treatment Options at Alcohol Rehab Centers near you

When it comes to getting treatment for your alcohol addiction, the first step is finding alcohol rehab centers near you.

If your local alcohol rehab center is Best Rehabs In Arizona, we urge you to contact us as soon as possible. We have many different scientifically-backed treatment options available to help each of our clients find lasting recovery from their alcohol addiction.

We offer both medical and behavioral treatments to treat alcoholism.

Our medical treatment program uses approved medicines that help treat alcoholism. Disulfiram makes you feel nauseous if you drink, which can make it easier for you to avoid alcohol. Naltrexone blocks the effects of alcohol so you can no longer get drunk, and helps to reduce cravings. Acamprostate also helps reduce cravings and is a good option for clients when they first stop drinking.

The other part of your recovery plan will be behavioral treatment. This includes both individual and group therapy sessions. Through therapy, we will be able to help you to identify the thoughts and behaviors that lead to your alcohol abuse.

Then we will give you the tools to help you avoid the things that trigger your drinking.

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Get the Help You Need by Searching for “Alcohol Rehab Centers Near Me”

An addiction to alcohol can cause serious problems in your life.

But, you do not have to keep living with this debilitating disease.

At Best Rehabs In Arizona, we know what it takes to get your life back to normal after addiction.

We do our very best to ensure your recovery success by using only scientifically-researched, cutting-edge, and personalized effective drug and alcohol addiction treatment programs.

We have over 25 years of experience in helping people with addictions and co-occurring disorders to overcome their addictions.

Many of our clients wonder whether or not they will be able to take advantage of their health insurance benefits to help cover their treatment.

That is why we offer free insurance verification when you call our Admissions Department.

You can trust us to communicate with your insurance provider to make sure you receive every benefit you are entitled to.

If you are looking for an alcohol rehab center near you, let us use our years of experience to help you get on the path to a meaningful and lasting recovery.

February 8, 2021February 24, 2021

The Behavior and Common Patterns of an Addict

What is an Addict?

While you may have heard about rising addiction rates, you might not fully understand what an addict actually is.

An addict is someone who has an addiction to a drug or to alcohol.

These addictions can form in various ways — from prescription drug misuse or recreational substance use.

No matter what led to a person becoming an addict, there are many different ways addiction can affect their lives and the people around them.

These effects have serious long-term negative physical and mental effects.

This is what makes having access to quality addiction treatment centers so important.

The Behavior and Common Patterns of an Addict Best Rehabs In Arizona - A group of those in recovery for being an addict and residing in residential treatment to learn healthy coping mechanisms to avoid substance abuse.

Understanding Addiction

Addiction is a serious, chronic disease because of the way substance abuse changes the brain. An addict’s brain makes them constantly crave, seek, and use substances, even when it is negatively affecting their health.

This is because alcohol and most drugs change the way that your brain releases the chemicals that make you feel happy and relaxed. Your brain learns to rely on a substance to release these chemicals, which makes it difficult for you to feel good from things you used to enjoy doing. Over time, you will need more of the substance to feel the effects.

This is what makes overdose such a major concern for addicts.

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Common Patterns within Addicts

No matter what substance an addict uses, they tend to have similar patterns in their behaviors. These behaviors can act as red flags to addicts and their friends and family members.

There are various signs you can look for to try and figure out if you or someone you know is an addict.

These signs include:

Having new friends frequently
Spending a lot of time alone
Stopping activities or hobbies you used to enjoy
Not taking care of your physical appearance
Having problems being tired or sad all of the time
Losing or gaining a significant amount of weight
Having too much energy
Talking fast or saying things that do not make sense
Often being angry, or having violent outbursts
Frequently changing between feeling bad and feeling good
Having a strange or unreliable sleep schedule
Having problems fulfilling your obligations at work or at school
Frequent strife within your personal relationships

Just one of these signs may not mean that someone is an addict. If you or someone you know is showing two or more of them, there is a chance an addiction is to blame.

Once you realize that you or someone you know is an addict, it is essential to start seeking out a drug rehab or alcohol rehab program.

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The Physical Effects of an Addiction

Drug and alcohol addiction can have many negative effects on an addict’s body. This is because our systems are not meant to process large amounts of drugs and alcohol on a regular basis.

This can lead to issues with many of an addict’s body processes and organs. The effects an addict experiences can vary depending on what they are abusing, how often they are using it, and how much they are taking.

Some common negative effects include:

Problems with the nose and lungs for people who snort drugs
Damage to the liver, kidneys, or heart
Damage to the lungs, which leads to breathing problems
A higher chance of cancer, including liver, throat, esophageal, breast, and kidney cancers
Short- or long-term problems with your brain
A higher chance of being infected with HIV or hepatitis from sharing needles or having unsafe sex
Needle marks, collapsed veins, and an increased chance of getting a serious skin, muscle, or blood infection from frequent injection or from using a dirty needle for those who inject drugs

While some effects of addiction are short-term and can be successfully treated by a doctor, others cannot. That is why it is critical for an addict to find help from a reputable rehab like Best Rehabs In Arizona.

The Behavior and Common Patterns of an Addict Best Rehabs In Arizona - An older man talks with an addiction specialist regarding his past as an addict and the need for addiction aftercare services.

Mental Illness and Alcohol Rehab

An addict’s substance abuse does not just pose a risk to their physical health. It can also have many different negative effects on their brain and mental health. These effects can include:

Anxiety
Depression
Mood swings
Problems dealing with stress
Angry or violent outbursts
A harder time learning new things
Short and long term memory loss
Poor judgment
Poor decision-making skills

These negative effects happen because of how drug abuse changes the way that your brain works. These effects can last for weeks or even months after an addict stops abusing drugs or alcohol.

For addicts who had an existing mental health issue before they became an addict, substance abuse can make their symptoms worse. Addicts often deal with serious depression and anxiety due to substance-related chemicals that imbalance their brains.

The only way these people feel better is by using drugs or alcohol. Once the effects wear off, they only feel worse. This leads addicts with mental health problems to use more and more drugs in order to try and treat their symptoms.

Going to rehab is the only way for addicts to finally get help for both their addiction and their mental health problems, known as a dual diagnosis treatment.

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Drug and Alcohol Rehab Treatment Options

There are many individuals struggling with addiction that tend to worry their addiction is too severe to be treated by a drug rehab or alcohol rehab program.

However, no matter how severe your addiction is, it is possible to get help and successfully overcome addiction.

Drug rehab treatment helps addicts get clean by avoiding the use of drugs and learning healthy ways to cope with stress and other triggers to avoid relapsing, and even potential overdoses.

There are many different drug rehab and alcohol rehab treatments available.

Some common rehab center treatments include:

Medical detox to assist in easing withdrawal symptoms
Behavioral therapies
Medications to lessen cravings or long-term withdrawal symptoms
Treatment for mental health issues
Tools and resources for long-term care to prevent relapse

For an addiction rehab program to be successful, it must be customized to suit the individual needs of every client. This is something that Best Rehabs In Arizona takes very seriously.

Each and every client that comes to us for help to overcome addiction gets the individualized attention they need by receiving a customized treatment plan based on a multitude of factors.

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Getting the Help You Need for Your Addiction

When someone is dealing with an addiction, it can be challenging for them to see how their addiction is affecting their health. It may also be hard for them to see that they can get help to lead a normal, sober life.

At Best Rehabs In Arizona, we know what it takes to get your life back to normal after addiction.

Our luxury locations provide you with a comfortable and home-like atmosphere so that our clients feel safe and secure throughout their treatment program.

We ensure your success by using only scientifically-proven, cutting-edge, and effective drug and alcohol addiction treatment programs.

We have over 25 years of experience in helping people with addictions and co-occurring disorders to overcome their addictions.

Many of our clients wonder whether or not they will be able to take advantage of their health insurance benefits to assist in covering their treatment. Simply give us a call, and one of our addiction specialists can perform a free insurance verification check to see how much of your treatment program will be covered by your insurance before you actually enter treatment.

No matter what addiction you may be struggling with, you do not have to keep dealing with the negative effects of this alone.

Let us use our years of experience to help you get on the path to a meaningful and lasting recovery.