Getting Help from Family Archives - Best Rahabs In Arizona

January 23, 2023February 1, 2023

How to Help Someone into Rehab

Guiding a Loved One Toward Addiction Treatment

Getting clean was never on my radar. I was pretty far gone. At the darkest point in my substance abuse, I thought that I never even wanted to be clean. I wanted to do drugs until I died. Because of my family members, I finally sought treatment at Best Rehabs In Arizona and it saved my life. This can work for you too if you have even a little bit of fight in you. Keep reading for my hard-earned experience on how to help someone into rehab!

If you want to get help for a loved one with a drug or alcohol addiction, there are a lot of hurdles. Ultimately, getting sober is up to the individual. Substance use disorder tricks you into thinking you can never get clean. You think that your addiction will last the rest of your life. There doesn’t seem to be a lot of hope.

We tell ourselves a lot of things when we are in despair. To get over your substance abuse, it’s going to take an entire attitude change. Addiction recovery is possible if you are ready to give it a shot. When you finally get sick and tired of being sick and tired, an addiction treatment center like Best Rehabs In Arizona can save your life.

Stay tuned here for my own story of being helped to rehab, and how Best Rehabs In Arizonas helped me do what I could never manage on my own!

How Do You Leave A Drug Or Alcohol Addiction Behind?

I began using drugs in high school and was a regular users into my thirties. My brain was wired to need drugs. Substance abuse treatment was the last thing on my mind. My family members tried to convince me to get help, but I was dead against it. The idea of drug treatment never entered my mind.

My substance abuse completely changed my brain and my personality. Drug addiction will do a lot of things to your body, but the mental aspect of it is the most difficult thing to get past. Getting clean requires a lot of emotional support and an emphasis on your mental health. If you’re not mentally prepared, substance abuse seems impossible to get over.

Even if you are at your weakest point mentally, recovery from drug and alcohol addiction is still possible. One of the biggest things to keep in mind is that you can change your perspective whenever you want. You don’t have to always be a victim to your substance use. I finally realized this when I began the recovery process.

Substance Abuse Hurts More Than Just You.

I put my family through a lot of agony because of my substance addiction. I had multiple addictions that ruined my life and made me a shell of myself. I engaged in alcohol abuse and heroin addiction for so long that I was sure I would die. What finally made me decide to go to a treatment facility? A big part of it was for my family.

This sounds great, but it can also be the wrong approach sometimes. Ultimately, you have to get sober for yourself. You want to do it for your loved ones, but you’re the one that has to live with yourself. I finally was ready to face my drug abuse when I overdosed and nearly died. A family member found me after I overdosed and because of their quick thinking, I was able to get medical help quickly enough.

When finally came out of it, I was ashamed of what I had subjected my family to. It finally dawned on me that I needed to find a way to repay this relative for literally saving my life. That is where my recovery journey began. My family members set up an addiction intervention, and luckily I was willing to listen to them.

Embracing Drug And Alcohol Addiction Treatment

Addiction treatment seems terrifying when you first try it. If you find the right rehab program that works for you, you will find that you can greatly benefit from it. These days, there are many different treatment options depending on your specific addiction. The treatment program at Best Rehabs In Arizona offered me the ability to work on my issues head on and develop a treatment plan tailored to my addiction.

When you make the decision to accept treatment, you’ve already done more than many others. The success rate in recovery is unfortunately not very high. A lot of addicts never make the decision to get professional help. A lot of addicts get clean for a short period, but long term recovery is very tricky.

The rehab program that I went into didn’t just help me. There are many benefits for the people around you as well. I had many loved ones who attended family therapy around the same time that I was in addiction recovery. I had no idea that I had put them through so much pain until I finally started to clear my head of the drugs.

Warning Signs Of An Active Addiction

I was able to fool people for a long time. A few people close to me knew that I engaged in substance misuse, but most of my family had no idea that I was using drugs regularly. An addicted person is an expert in lying. Not just to others, but to themselves. You begin to believe your own lies after a while.

I was sure that I didn’t have a problem. No professional intervention or involuntary commitment was going to convince me otherwise. At this early point in my struggle, I was able to hide my addiction issues. This usually never lasts. The longer your addiction goes on, the more signs of addiction you begin to show.

The withdrawal symptoms can’t be hidden. Especially if you have a heroin addiction. Withdrawal symptoms from heroin include paranoia, stomach issues, agitation, and extreme cravings. If you go without heroin for too long, you become physically ill like you’ve never felt. At first, I was able to convince my family that I had chronic stomach issues, but they eventually saw through it.

How Do You Get Someone Into Rehab?

This is a question that family members of addicts struggle with mightily. Getting someone into rehab is more involved than just taking them to a rehab facility and dropping them off. Helping a person suffering requires a lot of care and patience. Building a support system around an addict is the first step. You have to let them know they are loved and supported.

It’s very hard to get clean if you have no support system. Some people have no family support. Luckily, once you get into the rehab process, you can find a lot of like-minded individuals who will take you under their wing. I had a lot of family support, but I also had a lot of support from the people in my treatment program. I stay sober because I have built great relationships with others in recovery.

You can encourage a loved one to get help, but you can’t force them. Being impatient with an addict will only push them away. Having a positive attitude and not passing judgment is the best option. Figuring out your loved one’s needs can be tricky, but you want to try and understand their struggle as much as possible.

How To Speak To An Addict

Most people struggling with addiction don’t want to talk about it with outsiders. It’s easy to confide in a fellow user because they have first-hand experience. You aren’t going to get an addict to open up to you if they sense any judgment. You’re not going to guilt anyone into getting clean. You can encourage them to seek treatment, but you have to be careful how you choose your words.

Identifying what kind of tone you use is also very important. Offering support to someone suffering requires a high level of understanding and a calm demeanor. There is so much denial in addiction, that just getting an addict to open up and be honest is rare. A lot of family members of addicts choose tough love.

Sometimes you will get so fed up that you will cut someone off and not allow them back into your life until they are clean. This can be a tricky approach to take with an addicted loved one. Cutting someone off with a substance abuse problem can go either way. With some people, it’s just the push that they need. With other people, it can be the end of a relationship.

Support Groups For Substance Use

Staying sober is just as hard as getting sober. Whether you have a drug or alcohol addiction, the day-to-day recovery process is a combination of highs and lows. Drug use changes the brain. That is one of the clearest signs of addiction. All you care about is the drug. When you have to retrain your brain to go through each day without the drug, you have to find different ways to cope.

The treatment center at Best Rehabs In Arizona had some really incredible group therapy sessions that completely changed my attitude. I had an intervention plan put in place to set me up for success, and I followed it as rigidly as possible. During my early days in recovery, I attended group therapy as well as individual counseling.

There is no step-by-step guide for everyone struggling with addiction, or even for the ways to prevent drug abuse in the first place, but if you find yourself in the right rehab center, you can develop a plan that will help you find the most effective way to get and stay clean. Excuses don’t hold much weight in recovery. You are expected to take personal responsibility for your actions, and develop the knowledge and skills that you’ll need to face your addiction head-on.

Mental Illness and Addiction

A very challenging aspect of recovery is how you discuss your mental health. A lot of individuals who are suffering from addiction are also suffering from some type of mental illness. How you approach these issues in recovery charts the course of your future. Substance misuse can greatly affect the way that we participate in talking about our struggles.

Many rehab programs offer dual diagnosis, so that you can work on your mental health issues and your addiction simultaneously. It may sound like a lot to take on at once, but it’s been proven effective in many situations. Committing to the process is the first step. If you commit to seeking help, you will find your confidence built as you work through the process.

When you’re in a group setting, it can be scary to discuss the issues that you never wanted to admit to yourself, let alone to a group of strangers. Putting yourself out there in this way may be uncomfortable, but this discomfort is what helps you grow. I was terrified to talk about what I was struggling with. When I finally opened up and started doing it, I found it to be the best way to begin healing.

The Basic Needs of A Recovering Addict

Once you get someone into rehab, it’s up to them to figure out whether they will make it work. We all have basic needs as human beings. For people struggling with addiction, those needs include support, compassion, and love. Every family member that I wronged was still there for me, even though they were fed up with my antics.

It’s important to set up healthy boundaries in addiction recovery. You still have to be yourself, and you can’t try to be something someone else wants you to be. I had family members who thought that I would be a flawless person once I treated my addiction. We are all still flawed, no matter what challenges we overcome. When you set boundaries, you maintain your individuality.

A Treatment Center with a Program Built Around You

Treatment begins and ends with you. It takes a lot of help to get and stay clean, but ultimately it’s up to you to make it work. When you go to rehab, there is a lot of unexpected outcomes. The best approach is to stay in the moment.

Respect the process and embrace the struggle. This approach will very likely save your life, and it’s one I learned at Best Rehabs In Arizona. If you or someone you love is struggling as I did, give yourself (or them) a fighting chance and reach out to their Admissions team. I know I’m more than glad I made that call, and that if I had not I might never have been able to claim sobriety or even still be alive.

September 15, 2022September 20, 2022

Rehab for College Students

Transitioning into college is a significant life milestone. A student’s life in college or university helps shape the person they become in the future. Going to college usually means separation from home and independence. But living in a new social environment can challenge a person’s values and beliefs.

University and college students in the U.S. face immense pressure to succeed and build a career. Most students get concerned about their academics and experience the stress of meeting new people and trying new things. Striking a balance between all the new events can be difficult, and some students turn to drinking or drug use as a coping mechanism.

Keep reading to find about the reasons why students turn to unhealthy drinking and drug use, and the most effective ways of getting help!

Get Help with Drinking and Drugs on Campus

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), over a third of all American full-time college students between 18 and 22 binge drink regularly. The unique circumstances of college students make it necessary for customized addiction treatment programs tailored to meet their needs.

Substance use is among the most severe public health issues for the young American population, causing adverse health and socio-economic impacts for adolescents and their families.

Read on for more info about rehab for college students, and to get help if you are struggling while in college, or have a loved one that might be!

Drug and Alcohol Abuse in College Students

Although some college students abstain from use, most are of legal drinking age and have more independence on campus. This increases the need to set personal goals and boundaries. You might want to unwind from the school week with a pint with your pals to help you relax in social situations. But for many students, the burden of expectations from their families, educators, peers, society, and even themselves only grows heavier during their time at university.

Over 6 million young adults have substance use disorders (SUD). Under competing pressures, college students must learn to live a new lifestyle around factors that can predispose them to college drug abuse. Alcoholic beverages are readily available on college campuses, and students sometimes use drugs to relieve stress or enhance performance. Prolonged drug use may cause the students to develop substance use disorders or alcohol addiction.

One in every five American adults experiences mental health disorders annually. According to the National Alliance on Mental Illness (NAMI), 75% of mental health illnesses develop by 24 years. Students may experience symptoms of conditions like depression, bipolar disorder, or PTSD for the first time in college. Survivors of traumatic events like sexual assault are at a high risk of a mental illness diagnosis. Students with mental illness may turn to alcohol and drug use to cope with the symptoms.

Commonly Abused Drugs in College

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) explains that drinking alcohol is a ritual that students consider an essential part of college or university life. Although alcohol is the most commonly abused drug by young adults, most students also use:

Marijuana
Ecstasy, LSD, and other psychedelics
Study drugs and stimulants such as Adderall
Cocaine
Prescription painkillers
Opioids
Prescription or opiate painkiller abuse can cause injury, overdose, and death

Marijuana

Also called marijuana or weed, cannabis is among the most popular drugs on U.S. college campuses. Most marijuana users smoke it, while others incorporate the drug into edibles, like baked products and confectionery. Marijuana’s psychoactive and hallucinogenic effects vary by strain.

Nearly half the college student population reported using marijuana in 2018. Marijuana may not be as harmful as other illicit drugs, but occasional use might become problematic and aggravate a student’s anxiety. Addiction can develop with prolonged usage of this substance. If you suffer from a marijuana use disorder, call us at +1 877-651-3366 for confidential advice on getting help.

Cocaine

Despite cocaine’s popularity as a party drug on many universities and campuses, its stimulating effects are not worth the risks involved in using the drug. To feel more energized or productive, some young adults may opt to snort, inject, or inhale the white powdery substance. Others smoke it as crack cocaine.

Cocaine is lethal on its own, but when combined with other drugs commonly found on college campuses, such as Adderall or marijuana, it becomes exceedingly dangerous. Using cocaine has severe effects on mental and physical health. Given these potential long-term effects, helping someone addicted to cocaine could save their life.

“Study Drugs” and Prescription Stimulants

College students often use prescription stimulants like amphetamines to improve focus. Doctors prescribe drugs like Adderall and Ritalin to treat hyperactive issues, major depressive episodes, and irregular sleeping patterns. Some students use these drugs without a prescription as study aids, even though doing so is illegal and dangerous.

College students widely use stimulant tablets because of their ability to increase wakefulness and attentiveness momentarily. Examples of other study drugs include Modafinil and Concerta. Stimulant use disorders that involve study drugs require professional addiction treatment. Call Best Rehabs In Arizona for more information on study drug misuse.

Benzodiazepines

Also known as “benzos,” benzodiazepines are prescription drugs commonly used to treat anxiety, panic disorders, and seizures. Addiction professionals also prescribe these drugs to relax muscles and promote sleep. They are among the most often prescribed medications in the United States, and college students frequently abuse them for their sedative properties. Examples of benzodiazepines are:

Xanax
Valium
Ativan
Klonopin

Benzodiazepines like Xanax are highly addictive and have some of the most dangerous and life-threatening withdrawal symptoms of any form of drug.

The Effects of Drug Abuse on College Students

Substance misuse can have severe implications for college students that extend beyond their academic careers. The following are some of the short- and long-term consequences of drug and alcohol use disorder in college students:

Poor academic performance: Substance misuse can result in reduced study time, missing class, and a lower GPA. Drug use can also lead to falling behind on assignments, dropping out, or being expelled.
Risky behaviors: Drug abuse also leads to risky behaviors like driving under the influence, being involved in an alcohol-related sexual assault, getting into fights, indulging in dangerous sexual practices, and date rape.
Health issues: Substance abuse can cause many physical health problems, including hangovers, sickness, and effects on your immune system.
Social ramifications: Substance abuse can cause losing friends and vital relationships. You may become socially isolated if you spend a lot of time drinking or using drugs.

What are the Warning Signs of Substance Abuse?

Signs and symptoms of drug abuse among college students may include the following:

Poor personal hygiene
A decline in grades and absenteeism from school
Needing drugs or alcohol to unwind or enjoy oneself
Avoiding social interactions
Mood changes
People stop engaging in activities they used to enjoy
Falsely denying the usage of drugs or alcohol
Spending a lot of time using and recovering from the effects of drugs
Physical and mental illness
Withdrawal symptoms such as headaches and cravings
Using drugs or alcohol while knowing the risks
Legal issues like arrests
Substance abuse in potentially dangerous settings like while driving
Engaging in potentially harmful activities while under the influence of alcohol or drugs

Talking about a drug abuse problem might be a difficult conversation to have with someone who doesn’t believe they do. This conversation is more beneficial in the presence of someone trustworthy, like a professor or counselor.

When talking to a friend or loved one, let them know you’re worried about their health, happiness, and academic progress. If they are unwilling to listen, don’t criticize or blame them; instead, back off and try again later.

It is best to keep the conversation specific and inform them of scenarios you deem detrimental to their health. You don’t have to say everything all at once, but you might want to offer them a list of valuable resources and then follow up with them periodically.

Rehab treatment can help prevent the adverse effects of substance use on your health, academic career, and overall well-being, and there are various ways to get help. These include consulting with the campus health center, speaking with a counselor at your campus counseling center, or checking into a hospital or rehab center.

Treating Addiction in College Students

Some young adults in higher education refuse treatment for substance abuse because they don’t believe they have a problem. Students often avoid discussing therapy because of the stigma associated with drug abuse.

Accepting to get addiction treatment shows that you care about your health and your future. According to research, the sooner someone seeks addiction treatment, the more likely they will recover fully. Most rehabilitation centers cater to the needs of students without interfering with their studies.

Detoxification

Detoxification is often the first step in the rehabilitation process after assessment. During detox, substances like alcohol and narcotics are eliminated from the body. In this period, many addicts suffer from unpleasant withdrawal symptoms. Many of these symptoms are avoidable through medical detox.

Since quitting cold turkey can be fatal, medically supervised detox is essential when detoxing from benzodiazepines or alcohol. The average withdrawal periods for various drugs include:

Cannabis – 2 weeks or more
Alcohol – 5 to 7 days
Tobacco – 2 days to 2 weeks
Cocaine – 2 to3 days
Opioids – 1 to 4 weeks
Benzos – 10 to 14 days

Detox from opioid use disorders varies widely depending on the length of use and method of delivery. Opioid detox patients experience unpleasant withdrawal symptoms such as anxiety, depression, and insomnia. But they lose tolerance to opioids within days of abstinence.

Overdosing is a potential risk during relapse, which is, unfortunately, rather often. Relapse is avoidable with the help of medication in a Medication Assisted Treatment (MAT) program. Those with severe opioid addiction may benefit from starting on MAT for an extended time before attempting to wean themselves off the drugs.

Some recovering addicts think that withdrawal is the most challenging aspect of the process, while others say overcoming cravings after detox is the most difficult.

Behavioral Treatment

Mental health therapy and counseling help treat psychological and behavioral challenges that may have contributed to addiction. Counselors can assist college students in learning how to cope with drug urges and the challenges that might lead to drug usage.

Many college students have a co-occurring disorder that has led to drug use. Treating underlying mental health issues is critical to a successful addiction recovery process.

Common co-occurring disorders that students confront include:

Depressive disorders.
Eating disorders.
Anxiety.
Bipolar disorder.

Most higher learning institutions have on-campus mental health counselors. These counselors assist pupils in coping while keeping confidentiality. At Best Rehabs In Arizona, our comprehensive dual diagnosis treatment programs handle co-occurring mental health problems.

Outpatient Rehab vs. Inpatient Rehab

College students who are addicted to drugs usually require the assistance of a drug rehab facility to recover. Many inpatient and outpatient addiction treatment centers can help college students achieve sobriety without interfering with their studies.

Inpatient treatment centers provide a distraction-free environment away from campus temptations. College students in rehabilitation improve their grades and overall health. Many inpatient rehab facilities also cater to college students by being close enough to campus for residents to attend class during the day.

For a college student with milder addiction, outpatient rehab is a suitable treatment option. These outpatient centers offer withdrawal medication and counseling while not interfering with the student’s daily routine. Mental health counselors and support groups can help break down addictions psychologically.

How Long Does Rehab Take?

The length and intensity of rehabilitation can change depending on whether you choose inpatient or outpatient care. If you are worried about attending rehab for college students because you don’t want your grades to suffer or you don’t want to fall behind in your education program, consider what will happen if you don’t get help.

If you have to leave school for substance abuse treatment, various mental health resources can help you during and after the process. They include counseling programs, medical leaves of absence, or transition plans that involve modified programs of study. It takes courage to get help for a substance use disorder before your life completely unravels, but it’s admirable that you’re ready to do so.

The average time spent in inpatient treatment is between three weeks and ninety days, while some programs may need a longer commitment. If you choose outpatient care, you may be able to keep up with your daytime classes while receiving therapy in the evenings. Look for a rehab center, such as our programs at Best Rehabs In Arizona, that will work with you to identify the best treatment alternatives for your specific situation.

Rehab can seem daunting or intimidating, but if you don’t want your family or friends to know, no one has to. Taking charge of your life can set you up for a more peaceful, prosperous, and successful tomorrow.

Maintaining Sobriety as an Undergraduate

The next step after finishing addiction treatment is to remain sober while pursuing higher education. Some college rehab programs include sobriety and behavioral contracts to encourage sobriety. The students have to agree to things like going to 12-step meetings, staying away from drugs and alcohol, not engaging in risky behavior, and keeping up with their schoolwork.

Some educational institutions even provide rehabilitation housing for students who are experiencing substance abuse issues. Students in recovery from addiction may benefit from additional peer support from campus-sponsored events.

After finishing a college student rehabilitation program, the next step is to receive aftercare support. This is of utmost importance for those in recovery while attending college. Most universities provide their students access to outpatient treatment and recovery support groups. Getting sober takes effort, but it’s feasible to maintain that effort for the rest of your life.

Get Help Now and Keep Pursuing Your Degree

Best Rehabs In Arizonas are addiction and dual diagnosis treatment centers that offer cutting-edge drug addiction treatment services. If you are battling substance use, connect with us for a solid foundation for starting the journey to recovery.

Reach out now to our Admissions team and discuss the process of Admission and how we can best help you to get sober and get to the podium to celebrate your graduation!

August 28, 2022January 17, 2023

Al-Anon 12 steps

Al-Anon is a fellowship of relatives and friends of alcoholics that was established in 1951. Sixteen years after her husband created Alcoholics Anonymous, Lois Wilson (often known as Lois W.) created Al-Anon. She founded the group after experiencing firsthand the challenges faced by those who care for a family member or friend with an alcohol use disorder.

Support for Al-Anon comes solely from member contributions. Even if the addict in your life hasn’t yet found sobriety, you may still find support and learn how to best assist them by attending a meeting. Al-Anon’s goal is to help its members feel less alone by showing them they aren’t facing their problems alone.

Keep reading to find out more about the steps involved in Al-Anon and what you can do to help both yourself and a loved one who is struggling with alcohol and/or drug use.

Addiction and Alcoholism as a Family Disease

Because of the devastating effects, alcoholism can have on both the alcoholic and their loved ones, Al-Anon approaches the problem as one that affects the entire family. Recuperating successfully requires a strong network of loved ones and friends.

Some loved ones may place the blame for their alcoholic relative’s drinking on themselves, or they may not comprehend why their relative isn’t making recovery a top priority. These topics are discussed at meetings, along with the concept of alcoholism as a genetic disease and its effects on family members.

While technically Al-Anon is centered only around those whose loved ones have issues with drinking and does not encompass drug use, in reality there is not a clear distinction for most Anon groups.

If your loved one tends more toward drug use, and your area has Nar-Anon meetings, these can be another helpful resource for support, while still firmly based on the twelve step philosophy.

What Happens at a Meeting?

Anyone who another person’s drinking or drug use has harmed is welcome to attend Al-Anon sessions. Al-Anon is there to support you if you are concerned about an alcoholic or an alcoholic’s lifestyle affecting you.

Due to uncertainty about the nature of the initial gathering, some potential attendees may be unwilling to show up. Here are a few things to keep in mind if you’re thinking about going to a meeting:

Firstly, Al-Anon is a completely confidential organization.
Every individual attending an Anon meeting has been directly or indirectly impacted by drinking or drug use by a loved one/
It is recommended, but not needed that everyone stands out and shares their struggles.
Various kinds of gatherings exist. It’s possible that some will be more useful to you than others.
The fellowship as a whole, known as Al-Anon, has no religious affiliations. However, the basis is on a type of spiritual awakening or acceptance of a higher power being in control. There is certainly a primary spiritual aim regarding the 12-Step Program.
The meetings are based on Al-Anon’s twelve steps.

Participants in Al-Anon sessions are encouraged to “take what you want and leave the rest.” Instead of lecturing attendees on what they should do, meetings become opportunities to reflect and commiserate on how best to remain healthy while dealing with a loved one’s drinking.

What Are the 12-Steps?

These are the steps, word-for-word, from the original and official 12-Steps of Al-Anon:

“We admitted we were powerless over alcohol—that our lives had become unmanageable.” —You must learn that alcohol abuse is a disease that ran your life.
“Came to believe that a Power greater than ourselves could restore us to sanity.” —Participants drive themselves to the breaking point trying to change something in a loved one’s personality. When you admit you’re powerless, your higher power will bring you back to sanity.
“Made a decision to turn our will and our lives over to the care of God as we understood Him.” —You must learn to let go and accept in order to heal.
“Made a searching and fearless moral inventory of ourselves.” —You must make a list of things you’ve done to harm family and friends. This is done through a deeply personal self-assessment.
“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” —Each member must dive into their memory bank and analyze every act of wrongdoing.
“Were entirely ready to have God remove all these defects of character.” —This step is very important, as it is the full acceptance of the recovery process supported by a Higher Power.
“Humbly asked Him to remove our shortcomings.” —This part of the 12 Steps helps members understand how they may have been controlling or judgmental toward an addict and how that is counterproductive.
“Made a list of all persons we had harmed, and became willing to make amends to them all.” —Oftentimes, making amends starts with yourself. Many people blame themselves for their loved one’s addiction. They must be willing to forgive themselves and make amends. In the future, when wrong, promptly admitted mistakes and slipups lead to less damage.
“Made direct amends to such people wherever possible, except when to do so would injure them or others.” —After you are willing to make amends, the next step is to take action.
“Continued to take personal inventory and when we were wrong promptly admitted it.” —Going through the 12 Steps is a process that takes time. Although members have already made an inventory, slipping up is normal. Step 10 recognizes this is an ongoing process.
“Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” —This is a personal, spiritual step that encompasses acceptance and comfort amid the stress of recovery.
“Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.” —The last step is a realization that the member’s journey is not over. Members are then encouraged to support other members with what they’ve learned by passing their knowledge on during future alcoholics anonymous meetings.

Other Al Anon Groups

Additional Al Anon Groups exist that practice Al Anon’s twelve steps or focus on addiction treatment. Through these al anon meetings, family members and other individuals, such as the children of those going through alcohol abuse, may participate and maintain personal anonymity.

Meetings are also crafted for adolescents, known as Al-A-Teen, are al anon meetings for teenagers and young people to take personal inventory of where they stand in addiction treatment and gauge the exact nature of their alcohol abuse challenges. These additional al anon entities are a part of a broader family known as Al Anon Family Groups.

What can you expect from an al anon meeting? In the section below, you’ll find example topics of discussion during a normal al anon meeting.

All Our Affairs: Topics of Al Anon Meetings

Topic discussions are the norm in Al-Anon Family Group and standard Al-Anon sessions. This implies the meeting’s chairman will select a subject matter linked to their own personal experience coping with an alcoholic loved one. It is not uncommon for the chairman to solicit ideas for topics from the audience.

Participants in the meeting can then share their knowledge, courage, and optimism about the chosen topic.

The Reasons For and Causes of Alcoholism

Realizing that alcoholism is a disease helps shed light on the alcoholic’s repeated attempts to kick the habit, only to relapse a few days later. Learn more about it.

Dealing With Anger at an Alcoholic

You and your family members may receive conflicting messages on handling rage. Do certain family members get to let off steam, while you’re admonished to keep your cool? At Al-Anon, you learn that anger is a natural and normal emotion. It’s fine to feel rage; the important thing is to figure out how to channel it constructively.

Altering Perspectives on Alcohol

In the Al-Anon meeting’s opening statement, “So much depends on our own attitudes, and as we learn to set our issue in its real perspective, we discover it loses its ability to dominate our thoughts and lives.” Which mindset is ruling your daily activities?

Enabling Alcoholic Behaviors

It’s possible that your well-intentioned attempts to aid the alcoholic instead encourage the person to keep up their destructive patterns.

Confronting Uncertainty

The ideas discussed and practiced in Al-Anon Family Groups can be useful for adapting to the inevitable and, at times, dramatic shifts that occur in everyone’s lives. You may not be able to change the conditions much, but you can change your attitude about the problem.

Detachment with Compassion

It might be challenging to master the art of detachment. Do you want to be the one to step in and rescue the day when a person with alcohol use disorder has a crisis? This could be the last thing you should do if you want that individual to finally ask for assistance.

Unrealistic Expectations and Managing Them

When dealing with a loved one with an alcohol use issue, are your expectations too high? If you don’t learn to adapt your expectations to be more aligned with reality, you may end up feeling disappointed and frustrated.

Powerlessness Over Alcohol

You may have joined Al-Anon believing the entire time that there was something you could do to make the alcoholic realize there was a problem and seek help. The first step is realizing you can’t control your drinking.

Mind Your Own Business

In Al-Anon, members are reminded that they are not responsible for the drinking habits of their loved ones. Embarrassment and humiliation are not yours; they are theirs to bear because of their actions. It is not a reflection on your worth as a parent, friend, husband, or sponsor if they make “poor” decisions.

They should be allowed to learn from their own errors. You can only contribute effectively by speaking up and sharing your wisdom, fortitude, and optimism when the time is right.

Day by Day: The Only Way to Live

The tagline “one day at a time” may sound like just another overused adage, yet it has a lot of insight in its reminder to focus on the now rather than dwelling on the past or imagining the future.

Find Lasting Addiction Recovery at Best Rehabs In Arizona

If you are looking for a treatment center that can support your loved one in addition to getting help from a 12-Step Al Anon program, look no further than Best Rehabs In Arizonas in Colorado and Arizona.

Best Rehabs In Arizona takes a different approach to healing and believes that alcohol and other substance abuse issues are best treated through evidence-based avenues, the treatment of underlying mental health disorders, and a holistic healing environment.

Contact a member of our warm and welcoming Admissions team today to learn more about how we can help your loved one begin a lasting recovery journey of their own!

December 2, 2020December 10, 2020

How to Tell Your Family You Need Help for Drugs

Admitting You Need Help for Drugs Can Be Challenging

If you have been struggling with drug abuse, admitting you need help can be difficult, especially when approaching people you love, including your family.

The shame and stigma surrounding drug abuse and addiction can make you fearful of reaching out or admitting to your family that you have become a “drug addict.”

While it is normal to be anxious about telling others you need help for drugs, it is important to have open conversations with family, so they can be a source of support as you seek rehab.

Hopefully, through an honest, heartfelt conversation, your family will understand that treatment can help you recover from drug abuse and lead a happier, healthier life.

Doing Your Research Allows You to Explain Why You Need Help for Drugs

The first step in explaining to your family that you need help with drugs is researching what addiction means.

This can help you have an educated discussion with your family, so they know you are serious about seeking treatment.

For example, according to the National Institute on Drug Abuse, addiction is a mental illness and a chronic brain disease.

Over time, drug use causes lasting changes in the brain, leading people to seek drugs compulsively .

Therefore, it can be extremely difficult to stop using on your own.

When you approach your family to tell them you need help with drugs, it is helps to explain that addiction is a disease.

Just like any other medical condition, treatment is required to recover or get better.

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Explain the Science of Why You Need Help for Drugs

If you have been living with addiction, there is a chance that your family is upset with you. Perhaps you have lashed out at them in anger during the worst phases of your addiction, or perhaps you have stolen money from them to support your habit. Whatever the case, your family may see you as a “hopeless drug addict.”

There is a chance that your family is fed up with your drug abuse and are convinced that drug rehab will not work. If you suspect your family might feel this way, explain to them that your behavior results from a chronic brain condition. For example, as the National Institute on Drug Abuse explains, while the initial choice to use drugs is voluntary, over time, drug abuse damages areas of the brain responsible for judgment and decision-making.

This means that addiction can make it difficult for you to control your behavior or make reasonable decisions. During the conversation with your family, it is beneficial to explain this fact. Apologize for the decisions you made while addicted, and make it clear that you need help with drugs to make better choices in the future.

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Other Talking Points When You Need Help for Drugs

Beyond explaining to your family that addiction is a legitimate medical condition that requires treatment because of its negative effects on the brain, it is helpful to educate your family about the prevalence of addiction and the effectiveness of addiction rehab.

A 2017 report from the Substance Abuse and Mental Health Services Administration shows that about 20.2 million adults have an addiction in any given year. Pointing this fact out can help your family understand that addiction is a common condition and that seeking drug rehab is a relatively acceptable thing. It may also be helpful to explain that treatment works and can help you to change your life.

Explain the Dangers of Not Seeking Treatment When You Need Help for Drugs

If your family is still hesitant about drug rehab, they may become more open to the idea when you explain the dangers of not seeking treatment. According to the National Institute on Drug Abuse, the drug overdose death rate has tripled since 1999.

Avoiding going to treatment when you need help for drugs can increase your risk of death from an overdose. Not seeking treatment also puts you at risk of a multitude of health problems, including heart disease, cancer, stroke, and mental health problems.

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Explaining What Treatment Will Involve

Beyond understanding the science and consequences of drug abuse, it will be important for your family to know what to expect from drug rehab. They can understand whether you are going to inpatient rehab or attending drug rehab on an outpatient basis.
Additionally, your family should understand that they are an important part of your recovery journey. They may be upset about your addiction or unsure that you need help for drugs, but asking them to support you in your recovery is an important step.

Takeaways on Telling Your Family You Need Help for Drugs

Telling your family, you need help for drugs and need to go to drug rehab can be challenging. Given the stigma and shame surrounding having a drug addict in the family, your loved ones may have a negative opinion of addiction treatment.
Some of the stigma surrounding drug abuse can be corrected by developing an understanding of addiction, such as learning that addiction is a legitimate medical condition that causes lasting changes in the brain.

Explaining that addiction is a lasting brain condition, informing your family of the benefits of treatment, and asking for their support as you go to drug rehab can make a difference. Letting them know the reasons you need help for drugs and telling them what to expect will increase the chances that your family will support you.

Drug Abuse Treatment in Colorado and Arizona

If you are ready to seek treatment for drug abuse, Best Rehabs In Arizona has locations in both Colorado and Arizona. We are a luxury treatment center, and we offer a range of services, including residential treatment, outpatient rehab, detox, and partial hospitalization.

Best Rehabs In Arizona employs a leadership team with over 25 years of experience in the field, and we use evidence-based approaches for drug rehab. We are also considered a dual diagnosis center, meaning we are qualified to treat both addiction and mental illness.

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Paying for Drug Rehab

After telling your family you need help with drugs, your next concern may be determining how to pay for drug rehab.

At Best Rehabs In Arizona, we make the process easier by offering a free insurance verification program.

Simply fill out a form on our website, and a member of our team will be in touch with you to inform you what you can expect to pay out-of-pocket for rehab.

If you do not have insurance, our team will also work with you to create a cash payment plan.

Reach out to us today to learn how we can help you recover from drug abuse.